Видео

I’ve reached out to you (instagram) I don’t know if you got it, what you just said today in this episode in particular with your real time grounding, pausing, thank you for sharing about your rituals. And the real time in our critic, that was amazing. I really want to develop the same.

Love you honest Witch

Its really sad when you bring up these symptoms to your obygn and she just pushes it off like your fine 😢

You explained this so well. I also have PMDD and find it difficult to put into words how it feels.

Beautiful, Elizabeth. Thank you 🙏🤍

more videos please!! ❤❤

Women’s circles are SO important..

It’s wonderful to see you in an episode because this… this is like watching myself from the outside… anyone notice their facial expressions and appearance changes almost like a traumatised expression in this time

Oh man, the movement as displacement - another thing you’ve made sense of. Seriously, you have given me personally so much to think about and work with. All the power with me, I can rescue myself.

And 5 minutes in, I now understand why CBT was not helpful. This approach makes so much more sense with PMDD. Once again, thank you @ElizabethFerreira, you’re a smart cookie ❤

🩷

Knowing when it is gonna hit doesn't help me. I need to quit certain foods for a week, do mild exercise and work hard on not seeking trouble.

Wow this was amazing. I’m in grad school rn studying to be a therapist ❤ thank you

I love you for who you are, Elizabeth. I am inspired by your vulnerability. I am open to all possibilities of the future. I also have CPTSD developed from childhood. I was also grown in a religion I did not feel at home with. Thank you for sharing such valuable information with us. When you said something along the lines of, "What if God is the part of us that gives us peace," I felt like that resonated with me. Thank you for putting things into words that I struggle to express. Sending positive and loving energy your way. ❤️

I identify with all of these. I am 3 days from my period. And I feel awful. Thank you for sharing your story. It’s nice to not feel so alone.

I hope you come back to RUclips if that feels right for you. ❤

obviously im here because I searched PMDD and have been sifting through videos for over an hour. Thank you for sharing your experience.. I know im not alone and helps give language to my experience that I can inform my partner with that otherwise I may find it challenging to describe to him. What brought me to comment is how stunning your makeup is! Is there a tutorial for the eyeliner you like to do for this shape?

I am suffering from pmdd 😢

You're a lovely soul and you have truly changed my whole perspective. ❤

"Homo sum, humani nihil a me alienum puto." - I am a human being. Nothing human can be alien to me.

🙏🧡⭐

Omg. ❤I feel 110% this is me. I am in school for my masters, my emotions and symptoms are to the letter of what you definitely decriminalize. Also I know I’ve always said I was witchy. Not I’m gonna say I’m a witch. Thanks for giving me the strength to find the truth.

please come back 😭😭😭😭

Im having a bad episode after a long time of being nearly symptom free, And its my birthday 😔 Feeling really lonely and ashamed but this video is helping

Wow..I just recently discovered I have all of the symptoms and the relief and anguish is all so much

You are building a perfect analogy to what I have learned to understand when I opened the door to the psychedelic experience and the witchcraft you‘re doing…I’ve gone through the same journey with trauma and adhd. And Oh my God, I also have a past of (day-)dreaming of an anti-heroine-like woman or dreamed of being her and later, I incorporated her essence into my inner self to become who I am now! Getting diagnosed with adhd in my 20s made me love the younger me and come up with much more compassion for myself. Also, I had a very profound moment on a trip, standing on (actually above) an intersection of roads, the synchronicity (Jung again) here… ! this is incredible.

No disrespect to those who want to do it differently but getting a Mirena IUD which stopped my periods all together and hence my PMDD literally changed my life. I wish I'd done it 15 years sooner. I am very grateful for that little miracle of modern science.

Just realized that I’ve entered perimenopause at 45 and I want to tell you that it has taken my PMDD and multiplied it. I don’t know where your research takes you, but perimenopause happens to us faster than we realize, and it completely upends your life. What happens to people with PMDD? My experience so far has been devastating.

Hello. I am coming from another 10day pmdd episode.. This is my 3th month in a row. Last month it lastes 14days.. I am exausted.. Emotionaly, physicaly and mentaly.. I ate healthy foods but big amount..i had for sure 2500kcal every day... Just dealing with water retention after is story for it self. Now i need to take back my confidence..

Please. Do shorter videos! Max 5 min.. we are used to tiktok now. This is too long for me at least. Especially in pmdd. No patience😢😮

"Seeke ye out of the booke of the Lord, and reade: no one of these shall faile, none shall want her mate: for my mouth, it hath commaunded, and his spirit, it hath gathered them." "Moreouer brethren, I declare vnto you the Gospel which I preached vnto you, which also you haue receiued, and wherein yee stand. By which also yee are saued, if yee keepe in memorie what I preached vnto you, vnlesse yee haue beleeued in vaine. For I deliuered vnto you first of all, that which I also receiued, how that Christ died for our sinnes according to the Scriptures: And that he was buried, and that he rose againe the third day according to the Scriptures. " "But the word of the Lord endureth for euer: & this is the word which by the Gospel is preached vnto you." true1611bible.com/about/ www.kingjamesbible1611.org/ "In the beginning was the Word, & the Word was with God, and the Word was God. The same was in the beginning with God. All things were made by him, and without him was not any thing made that was made. In him was life, and the life was the light of men." "But Paul cried with a loud voice, saying, Doe thy selfe no harme, for we are all heere. Then hee called for a light, and sprang in, and came trembling, and fell downe before Paul and Silas, And brought them out, and said, Sirs, what must I doe to be saued? And they saide, Beleeue on the Lord Iesus Christ, and thou shalt be saued, and thy house. And they spake vnto him the word of the Lord, and to all that were in his house." "Being borne againe, not of corruptible seed, but of incorruptible, by the word of God which liueth and abideth for euer." --- Psalm 119 "Thy word is a lampe vnto my feete: and a light vnto my path. ... " Revelation 8 "And the third Angel sounded, and there fell a great starre from heauen, burning **as it were a lampe**, and it fell vpon the third part of the riuers, and vpon the fountaines of waters: ... " Job 41 "Out of his mouth goe burning lampes, and sparkes of fire leape out. ..." Isaiah 14:12-14 "12 How art thou fallen from heauen, O Lucifer, sonne of the morning? how art thou cut downe to the ground, which didst weaken the nations?13 For thou hast said in thine heart; I wil ascend into heauen, I wil exalt my throne aboue the starres of God: I wil sit also vpon the mount of the congregation, in the sides of the North. 14 I wil ascend aboue the heights of the cloudes, I wil bee like the most High."

I am a teaching assistant and my pmdd started after I had my second child. I’m really feeling all this now , I feel like a absolute zombie and Im struggling to talk to the staff who I really enjoy the company off usually and I just feel exhausted and drained all the time. I’m crazy anxious and I’m getting annoyed and angry super easy and I’m hiding from family when I get home and feel like I just want to cry all the time . 🥺 I feel like an awful person and can’t open up to anyone about what I am going through right now and feel like everyone at work must hate me because I’m not as talkative as I usually am . I Desperately want this week to end

Incredible, this channel needs to comeback!

I feel so seen I could cry, Thanks so so much for sharing. Much love

Sitting here going through an episode and I’m so sorry there are other women experiencing this hell. I can’t explain how alone it makes you feel.

Love this thorough and vulnerable breakdown of somatic practices! I am realizing there is a lot for me in somatics that I want to embark on to reach a more regulated state. It really helps me to understand the use of up and down -regulating and the descriptions you offer of your in the moment experience while you are at the mic is so revealing and beautiful to watch.

I have never heard someone accurately describe what my life has been. The emotional flashbacks without the memories make so much sense. And yes, my PMDD has been so much worse since I’ve started EMDR. Some days are so hard, and all it’s so hard for me not to reinforce shame as I feel like I’m backsliding. Thankfully I’ve also been doing somatic yoga, meditation, and breath work to keep me grounded. Thank you for talking about this, I feel like I haven’t been able to articulate for others what my experience had been.

Cannot sleep tonight I’m starting studying your videos bc my periods for last 3 months have been really really bad

Here and it’s nice to see I’m not alone in feeling such intense self loathing

Brown Patricia Clark Robert Robinson Edward

Cannot thank you enough - I just had a bad episode and the worst timing - you have helped me to stay focused on what I can do - you’re message and your work is sooooo important I am literally also a witch who found magick out of the need for control and joy and self relationship- I have CPTSD and PMDD and one of my goals this year is to tell my story and to create more awareness and understanding of PMDD / it’s so freaking tragic and dissapointing and disturbing how many people still don’t know / even most of my doctors and therapists - I noticed that o usually spend most of my time and energy focusing on how to feel better - but next month the focus will be how to deal better ! That’s the answer - thank you sending you the biggest love and gratitude and I am just obsessed with your work

Do you feel like you have fallen out of love? I am feeling this suddenly and i am on day 2 of my period. I was feeling numb and my mind went that i dont love ny boyfriend

I cannot thank you enough. AUDHD here. Diagnosed 2 years ago at 55 years. I had to self diagnose both, and it took the 4 hour tests, the research into how ADHD and ASD are different in women, especially the super smart ones- to convince the Phds and Psyds. The irony is I’m working through the gas lighting so many therapists imposed on me, that it’s just trauma and my unwillingness to conform and put in the effort to change, push myself through the workday. Despite years of chronic burnout and a ruined career, I’m dedicated to finding the path to heal, to get back to my old self (my childhood was a relatively happier one), and do everything in my power to not let this happen to my child.

Oh Elizabeth. I can’t thank you enough for helping me understand myself though your beautiful words. I’m fresh out of a rough couple PDMM days where I was searching to find answers to what was going on in my body. Thank you for putting this out into the world. I needed this. Thank you. So much.

really love your approach! watching your videos, this question popped into my mind several times: have you considered that you might have adhd? i recently got diagnosed and very probably also have pmdd and according to the scarce sources, adhd in women manifests very differently than in men and changes throughout the menstrual cycle. according to a video by healthygamer (dr alok kanojia) on adhd and the mentrual cycle, women with adhd experience symptoms that seem very similar to those of pmdd to me (major disregulation, worsening of concentration issues, intense inner bully..)

How are you able to implement these practices when you work a very hands on, interactive job? Also, the short term memory loss and brain fog…How are you able to just laugh it off when something like that happens at work and you’re being heavily supervised? For reference, I’m a dental assistant. The trembling, the constant racing thoughts, the obvious sour mood, I’m literally of NO help when I’m in PMDD while at work.

Similar religious experience growing up, still in process of claiming my womanly self. Thank you for your wisdom!

Very helpful to not attach meaning to the feelings. Im having a very challenging time with relationships because I just want to isolate. I get impulsive and out of control with my partner. I absolutely hate pushing him away and putting him through the cycle. Thanks again for the video!

I experience intense pmdd but I also have scant menses (which sometimes makes it feel like I am waiting forever for a bleed) and am now getting into the complication of perimenopause, It has always been hard to understand my cycle. I get the suicidality, I get the instant relief either at the bleed or a day before. I also found out if I try to take even the smallest amount of progesterone for the peri I get all the worst pmdd symptoms.

This was amazing. Thank you for this video. I was struggling today but you helped me notice and just observe my emotions