Caroline Franco
Caroline Franco
  • Видео 114
  • Просмотров 848 150
Light & Easy Summer Meal Ideas | the BEST Olive Oil Cake 🌞🍓🍰 | Mediterranean Lifestyle Vlog
🌞📖 MODERN MEDITERRANEAN DIET GUIDE carolinelfranco.gumroad.com/l/jedrp
Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean Lifestyle!
Thank you so much for watching, and I hope you create a zestful week!
……………
OTHER WAYS TO CONNECT
⋒ www.tiktok.com/@carolinelfranco
⋒ www.pinterest.com/carolineIfranco/
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JOIN THE NEWSLETTER modern-mediterranean-mondays.myflodesk.com/join
LINKS
☼ Fresh Strawberry Olive Oil Cake carolinelfranco.com/fresh-strawberry-olive-oil-cake/
TAGS
⋒ #MediterraneanDiet #MediterraneanLifestyle #healthyrecipes #whatieatinaday
TIMESTAMPS
0:00 → life update / I'm sick :(
4:56 → celebrating!
9:21 → light dinner with strawberry ...
Просмотров: 926

Видео

Mediterranean Diet High-Protein Meal Ideas | Staying Healthy While Traveling | A BIG SURPRISE!!!
Просмотров 1,8 тыс.21 день назад
🌞 MODERN MEDITERRANEAN DIET GUIDE carolinelfranco.gumroad.com/l/jedrp Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle! HOW TO ENTER THE GIVEAWAY * must be subscribed to my channel * like this video, give it a thumbs up * leave a comment about what you’d like to see from me (specific recipes, FDOE, lifestyle things, beauty, fashion, how to lose weig...
Mediterranean Diet Easy Weeknight Dinner Recipe Ideas | life's so good & ZESTFUL 🥹🫶🏼 | SPRING VLOG🌷
Просмотров 1,8 тыс.Месяц назад
🌞 MODERN MEDITERRANEAN DIET GUIDE carolinelfranco.gumroad.com/l/jedrp Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle! In this vlog, I'm sharing LOTS of Modern Mediterranean Living during spring! Some Mediterranean diet recipes for easy weeknight dinner ideas, Easter, celebrating my birthday and so much more!! As always my Mediterranean diet recipe...
WEEK IN MY LIFE | Quick & Easy Mediterranean Diet Snacks | Working on the New House | Proposal Party
Просмотров 1,8 тыс.Месяц назад
Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle! I hope you enjoy this video. Please leave a comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching, and I hope you create a zestful week! …………… OTHER WAYS TO CONNECT ⋒ www.tiktok.com/@carolinelfranco ⋒ www.pinterest.com/carolineIfranco/ ⋒ in...
CAN'T BELIEVE THIS IS HAPPENING! | Taking a Break from Recipe Videos...Life Update + Big Changes
Просмотров 1,9 тыс.2 месяца назад
Ciao and welcome to my channel! This was a last-minute video I decided to put together...it's all a little random but hopefully, it helps explain the lack of recipe videos this past month and this month...as always thank you SO much for all your support !! …………… OTHER WAYS TO CONNECT ⋒ www.tiktok.com/@carolinelfranco ⋒ www.pinterest.com/carolineIfranco/ ⋒ carolinelfranco LINKS The...
MEAL PREP WITH ME | What I Eat on the Mediterranean Diet | Chatty Cooking Vlog (weight loss & goals)
Просмотров 5 тыс.3 месяца назад
🌞 MODERN MEDITERRANEAN DIET GUIDE carolinelfranco.gumroad.com/l/jedrp Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle! In this vlog-style cooking video, I am sharing Mediterranean diet recipes that use up what I have in the fridge and pantry! As always my Mediterranean diet recipes highlight seasonal whole foods, with simple, quick, and easy ingred...
Quick and Easy Healthy Snack Ideas | Mediterranean Diet Recipes | High-Protein, GF, & DF Options
Просмотров 2,4 тыс.3 месяца назад
🌞 MODERN MEDITERRANEAN DIET GUIDE carolinelfranco.gumroad.com/l/jedrp Ciao and welcome to my channel! In this recipe video, I am sharing 4 Mediterranean Diet Snack Ideas that highlight seasonal whole foods, with simple, quick, and easy ingredients and steps. These recipes are incredibly flexible and can be adapted to fit your specific diet and preferences, such as vegetarian, gluten-free, or v...
Mediterranean Diet Vegetarian Meal Prep | High Protein, Quick & Easy, and Healthy Meal Ideas
Просмотров 2,9 тыс.4 месяца назад
🌞 MODERN MEDITERRANEAN DIET GUIDE carolinelfranco.gumroad.com/l/jedrp Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle! In this recipe video, I am sharing 3 Mediterranean Diet Vegetarian Meal Prep Ideas that highlight seasonal whole foods, with simple, quick, and easy ingredients and steps. These recipes are incredibly flexible and can be adapted to...
Mediterranean Diet Savory Breakfast Ideas | High-Protein, Healthy, Gluten-Free and Easy Recipes
Просмотров 3,6 тыс.4 месяца назад
🌞 MODERN MEDITERRANEAN DIET GUIDE carolinelfranco.gumroad.com/l/jedrp Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle! In this recipe video, I am sharing 3 Mediterranean Diet Savory Breakfast or Snack Ideas that highlight seasonal whole foods, with simple, quick, and easy ingredients and steps-perfect for meal prep or just in general. These recipes...
Mediterranean Diet High-Protein Meal Prep Recipe Ideas | Baked Fish, Quinoa Tabbouleh and Frittata
Просмотров 3,9 тыс.4 месяца назад
🌞 MODERN MEDITERRANEAN DIET GUIDE (discount code: mml2024): carolinelfranco.gumroad.com/l/jedrp Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle! In this recipe video, I am sharing 3 Mediterranean Diet High-Protein Meal Prep Recipes that highlight seasonal whole foods, with simple, quick, and easy ingredients and steps-perfect for meal prep or just ...
Secrets to the Mediterranean Lifestyle | Life in Rome Italy | Italian Food Haul
Просмотров 3,2 тыс.5 месяцев назад
Ciao and welcome to my channel where I share all things Modern Mediterranean Lifestyle! Thank you so much for watching and I hope you create a zestful day! …………… ♡ MODERN MEDITERRANEAN MONDAYS NEWSLETTER SIGN UP (something BIG is coming January 1st!) modern-mediterranean-mondays.myflodesk.com/join other ways to connect ⋒ www.tiktok.com/@carolinelfranco ⋒ carolinelfranco ⋒ www.pint...
Mediterranean Diet Recipes | Healthy Winter Baking Ideas | Breakfast Ideas
Просмотров 1,7 тыс.5 месяцев назад
Ciao and welcome to my channel where I share all things Modern Mediterranean Lifestyle! Thank you so much for watching and I hope you create a zestful day! …………… ♡ MODERN MEDITERRANEAN MONDAYS NEWSLETTER SIGN UP !!!! modern-mediterranean-mondays.myflodesk.com/join other ways to connect ⋒ www.tiktok.com/@carolinelfranco ⋒ carolinelfranco ⋒ www.pinterest.com/carolineIfranco recipe l...
Mediterranean Diet Vegetarian Recipes | Quick Easy Healthy & Seasonal Meal Ideas!
Просмотров 3 тыс.6 месяцев назад
🌞 MODERN MEDITERRANEAN DIET GUIDE carolinelfranco.gumroad.com/l/jedrp Ciao and welcome to my channel where I share all things Mediterranean Lifestyle! In this recipe video, I am sharing 3 incredibly easy and simple, MEDITERRANEAN DIET SAUCE RECIPES perfect for MEAL PREP or just in general for so many autumn and winter meals. These recipes are incredibly flexible and can be made into many varia...
A WEEK IN GERMANY | MOST BEAUTIFUL CITIES 🇩🇪 🥨 🏰 Heidelberg, Mainz & Cologne | The Geierlay Bridge
Просмотров 9367 месяцев назад
Ciao and welcome to my channel where I share all things Modern Mediterranean Living! In this video, I spend a week in Germany visiting a friend learning about German culture, visiting the coolest cities like Heidelberg, Mainz, and Cologne, and so MUCH MORE! I hope you enjoy this video, please comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much ...
What I Ate for a Week in Rome Italy | MEDITERRANEAN DIET | Hidden Gems | BEST Pizza, Gelato and MORE
Просмотров 2,3 тыс.7 месяцев назад
Ciao and welcome to my channel where I share all things Modern Mediterranean Living! In this video, I spend a week in Rome Italy in the Centro Storico with my best friend/mom and show you my all-time favorite places to see, eat, things to do, and MUCH MORE ! I hope you enjoy this video, please comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much...
What I Eat on the Mediterranean Diet/Lifestyle | Quick & Easy Autumn Recipes | LIFE UPDATE VLOG
Просмотров 1,9 тыс.7 месяцев назад
What I Eat on the Mediterranean Diet/Lifestyle | Quick & Easy Autumn Recipes | LIFE UPDATE VLOG
MEDITERRANEAN DIET MEAL PREP | Quick, Easy, and Flexible Healthy Seasonal Fall Vegetarian Recipes
Просмотров 4,2 тыс.8 месяцев назад
MEDITERRANEAN DIET MEAL PREP | Quick, Easy, and Flexible Healthy Seasonal Fall Vegetarian Recipes
Mediterranean Diet Savory Breakfast Ideas | Cozy Fall Recipes 🎃 🍂High-Protein, Vegan & GF Options
Просмотров 14 тыс.8 месяцев назад
Mediterranean Diet Savory Breakfast Ideas | Cozy Fall Recipes 🎃 🍂High-Protein, Vegan & GF Options
Mediterranean Diet What I Eat in a Day | Late Summer Recipes | Monthly Lifestyle Vlog
Просмотров 4,2 тыс.9 месяцев назад
Mediterranean Diet What I Eat in a Day | Late Summer Recipes | Monthly Lifestyle Vlog
Mediterranean Diet Healthy Snacks | Quick & Easy Snack Recipes | High-Protein, GF & DF Options
Просмотров 11 тыс.9 месяцев назад
Mediterranean Diet Healthy Snacks | Quick & Easy Snack Recipes | High-Protein, GF & DF Options
What I Eat on the Mediterranean Diet | Summertime Recipes | Romantizie Your Life | Summer Vlog
Просмотров 2,9 тыс.10 месяцев назад
What I Eat on the Mediterranean Diet | Summertime Recipes | Romantizie Your Life | Summer Vlog
Mediterranean Diet Meal Prep | Quick, Easy, and Flexible Healthy Seasonal Summer Vegetarian Recipes
Просмотров 6 тыс.10 месяцев назад
Mediterranean Diet Meal Prep | Quick, Easy, and Flexible Healthy Seasonal Summer Vegetarian Recipes
Mediterranean Diet Pasta Salad Recipes | Quick Easy and Healthy Meal Ideas
Просмотров 3,2 тыс.11 месяцев назад
Mediterranean Diet Pasta Salad Recipes | Quick Easy and Healthy Meal Ideas
Mediterranean Diet Meal Prep | High-Protein Recipes | Summertime Quick and Easy Healthy Meal Ideas
Просмотров 6 тыс.11 месяцев назад
Mediterranean Diet Meal Prep | High-Protein Recipes | Summertime Quick and Easy Healthy Meal Ideas
Mediterranean Diet Healthy Balanced Realistic Meal Ideas | Homemade Ravioli | Summer Recipes 🍝 🍋 🐟 🌿
Просмотров 9 тыс.Год назад
Mediterranean Diet Healthy Balanced Realistic Meal Ideas | Homemade Ravioli | Summer Recipes 🍝 🍋 🐟 🌿
MEDITERRANEAN DIET WHAT I EAT IN A WEEK ON VACATION 🌊🌴🐟🐚 | Easy Balanced Realistic Meal Prep & Ideas
Просмотров 2,8 тыс.Год назад
MEDITERRANEAN DIET WHAT I EAT IN A WEEK ON VACATION 🌊🌴🐟🐚 | Easy Balanced Realistic Meal Prep & Ideas
Mediterranean Diet Recipes | Pasta Primavera | Spring Reset Vlog | Mediterranean Lifestyle
Просмотров 1,6 тыс.Год назад
Mediterranean Diet Recipes | Pasta Primavera | Spring Reset Vlog | Mediterranean Lifestyle
Mediterranean Diet Breakfast Ideas | High-Protein, Quick & Easy Meal Prep Recipes (Vegan/GF Options)
Просмотров 5 тыс.Год назад
Mediterranean Diet Breakfast Ideas | High-Protein, Quick & Easy Meal Prep Recipes (Vegan/GF Options)
What I Eat on the Mediterranean Diet | the BEST Carrot Cake🥕🎂 | MERCH LAUNCH UPDATE 🧺🌿🌸
Просмотров 2,1 тыс.Год назад
What I Eat on the Mediterranean Diet | the BEST Carrot Cake🥕🎂 | MERCH LAUNCH UPDATE 🧺🌿🌸
Mediterranean Diet Seafood Recipes | Fish en Papillote, Wrapped Scallops & Smoked Trout Dip
Просмотров 2,4 тыс.Год назад
Mediterranean Diet Seafood Recipes | Fish en Papillote, Wrapped Scallops & Smoked Trout Dip

Комментарии

  • @kayladzierzanowski168
    @kayladzierzanowski168 14 часов назад

    I have GAD and severe depression. What recipes have you found help ease some of your anxiety/lift your energy/mood?

  • @Ladiipearl2010
    @Ladiipearl2010 День назад

    Love your nails! Are they natural or do you do hard gel?

  • @katiemitchell6064
    @katiemitchell6064 3 дня назад

    I'm so glad I found your channel! Your content is so great to watch, I can't wait to see more of them and try your recipes!

  • @andreap9952
    @andreap9952 9 дней назад

    Hi Caroline ! I’m a little late and behind on watching your latest vids, just watched this one and wanted to say congratulations on getting your own space ! I know you mention the recipe videos will come back and I love those as well, but would also like to say I look forward to vlogs like these as well because part of the Mediterranean culture and lifestyle is community and togetherness and these vlogs give me that kind of vibe , just being able to talk about life as if we’re all catching up with each other ☺️

  • @1queenruler
    @1queenruler 9 дней назад

    Love your channel, helps me so much living a mostly plant based Mediterranean lifestyle. I tweak what I can as I’m dairy gluten free and no meat (I will eat eggs and I eat fish). Can you note options to use when items have dairy or gluten that I could use as replacements or on your recipe links? Hope all goes well/went well out in Arizona. ❤️ 👸🏼

  • @snezhanafiuortt9859
    @snezhanafiuortt9859 9 дней назад

    so wholesome!

  • @kchristinecarr6320
    @kchristinecarr6320 10 дней назад

    Hi Caroline, so sorry you were sick. Glad you’re feeling better. The olive oil cake looked delicious! Good luck in AZ.

  • @margoperriello5978
    @margoperriello5978 10 дней назад

    Slow down and listen to your body. Hope you feel better soon.

  • @Principessa_12
    @Principessa_12 10 дней назад

    Get well soon, Caro 💚 Cannot wait to try out that cake recipe, it looks so good! Went straight to my list!

  • @susanacosta4423
    @susanacosta4423 10 дней назад

    Hope you are feeling better each day. That cake looks amazing!

  • @terriferguson7323
    @terriferguson7323 11 дней назад

    Hi! Are you sure you don't have allergies? I've been feeling the same way lately, I love spring but when everything starts blooming I start feeling ick. OH, and I'm an AZ girl!! I wasn't born here but I've lived here most of my life 💜 That strawberry cake looked amazing!! 😋 Recently I've been making your pumpkin and oatmeal cookies, they are SO good!! Safe travels!

    • @CarolineLFranco
      @CarolineLFranco 10 дней назад

      Hello Terri!! I'm sure since this is the FIRST official day I haven't coughed or blown my nose, I think it's finally coming to a close lol AZ is the bomb! What city are you in?? And OMG you did?! Wow, I'm so so happy to hear that!!😋glad they turned out yummy! And as always, thank you SOO much for your kindness and support sunshine!

    • @terriferguson7323
      @terriferguson7323 10 дней назад

      I'm in Tucson 😊

  • @margareth3941
    @margareth3941 11 дней назад

    Girl you are way too hard on yourself!! The cake turned out wonderful and the lighting was totally fine. I hope you can give yourself some grace in those seemingly imperfect moments ❤️ love your vids, keep em coming and enjoy your upcoming trip!

    • @CarolineLFranco
      @CarolineLFranco 10 дней назад

      Hehe thank you thank you beautiful 🤭 i appreciate your super kind words! You are amazing and i'm so incredibly grateful for your support!! I definitely need to work on giving myself grace! I'm so glad you enjoy the videos and hope you try the cake :)

  • @ellenradford8582
    @ellenradford8582 11 дней назад

    I really needed to see you had a vlog today! I am going through my kitchen stuff and embrace the. Mediterranean Lifestyle!

    • @CarolineLFranco
      @CarolineLFranco 11 дней назад

      Awwwee 🥹😍as always you make my day Ellen! So happy i had good timing to and good luck on organizing your kitchen! That’s one of my favorite things to do honestly, such a fun fresh start! 😇

    • @ellenradford8582
      @ellenradford8582 11 дней назад

      @CarolineLFranco good why don't you come to our new place and help me organize it when we move!

  • @miguelinabnasr3719
    @miguelinabnasr3719 11 дней назад

    Thank goodness! I have been getting over being sick, too, but what helped a lot was actually dusting corners and just areas like under benches, the bed, and shelves...who knew the magic of dusting? Also taking eucalyptus tea helped a lot too

  • @flemaniamannino6453
    @flemaniamannino6453 11 дней назад

    Ciao!!! I’m sorry you were under the weather. I hope you’re feeling much better today!!!! Catching up on what I have missed… Got busy with work. I am planning my daughters sweet 16 party (which is going to be epic 😅) andddd our trip to Portugal in August!! I hope you love your new digs… that little polkadotted dress you were wearing while making the olive oil oil cake was chef’s kiss! ❤ You’re deserving of all of the good things so don’t self sabotage!!! This is YOUR time. What I mean by that is…… life has been hard for me… Lots of trauma and things I won’t go into here BUT one of those things helped and mold me into the woman I am now. I’m not going to look back. Neither should you! You’re creating your own zestful life! Keep doing all the things… have fun in Arizona 💕💕💕

    • @CarolineLFranco
      @CarolineLFranco 10 дней назад

      Hello hello sweet Flemania!!🥰🫶🏼reading your words never fail to put a smile on my face, warm my heart and feel like I'm getting the biggest hug from you! I know being busy can be a lot but I'm so happy life is treating you well and work is going okay! She is going to LOVEEE her birthday, I'm sure you;ll do such a fabulous job with it! What a special memory she is going to have because og you! 🥳🎂 and O M G - my dream is to go to Portugal! I think I actually might be going this fall so I will have to ask you about all the details of your tri - SO exciting!! ✈️🤗 And lastly, those words hit home! Isn't it crazy to look back at the really hard, traumatic times and realize they HAD to happen to make us who we are and get us to where we are today...incredible. Life is a bit weird sometimes but I'll take your word for enjoying the now and feeling deserving! I love you beautiful and wish you nothing but joy love and laughter!! ❤️😘

  • @miguelinabnasr3719
    @miguelinabnasr3719 11 дней назад

    Had that exact same illness, that lasted for weeks what actually has helped is getting rid of dust from home, yes the house looked clean but when dusting all corners it actually wasn't, have been feeling better ever since, and eucalyptus tea works really well too

    • @CarolineLFranco
      @CarolineLFranco 11 дней назад

      Oh you’re SO right about the dust, never thought about that! Thank you for the recommendations and I’m SO happy you’re feeling better! 🤗 I’m going on almost week 3 and still cough here and there :/ so weird it lasted so long

    • @miguelinabnasr3719
      @miguelinabnasr3719 10 дней назад

      Me too. It's⠀ disgusting, but hopefully, it will be better soon! With all the construction and moving to a new home, painting etc. is just a clear example of how dust can visit a location

  • @CarolineLFranco
    @CarolineLFranco 11 дней назад

    Ciao, from not so sick anymore Caroline!! 🤧 how are you!? What’s new??

    • @patriciacarpio9130
      @patriciacarpio9130 9 дней назад

      So glad you are doing better, it took me a few days to get better also. I finally just went to the doc and got a steroid shot and it cleared my nasal passages instantly. Love your content and wish you nothing but the best!

  • @user-ui6qt5tu4u
    @user-ui6qt5tu4u 11 дней назад

    She explains each meal step by step

  • @skyelisdiamonds1685
    @skyelisdiamonds1685 12 дней назад

    That salad 🤯😍

  • @margoperriello5978
    @margoperriello5978 15 дней назад

    Hi Caroline, Are your Tote bags still available for purchase?

  • @margoperriello5978
    @margoperriello5978 15 дней назад

    Hi Caroline, Can the ice cream be made dairy free?

    • @CarolineLFranco
      @CarolineLFranco 3 дня назад

      Probably!! I know coconut sweetened condensed milk exists and then use coconut whipped cream…I just hope you like the taste of coconut 😅

  • @rebecca31d224
    @rebecca31d224 16 дней назад

    The za'atar recipe is gone 😭😭😭

  • @RebeccaSmith-hb4uk
    @RebeccaSmith-hb4uk 18 дней назад

    I love the recipes. I’d like more plant based weight loss recipes.

    • @CarolineLFranco
      @CarolineLFranco 3 дня назад

      Absolutely can do, such a great suggestion thank you :)

  • @vernahaas2407
    @vernahaas2407 18 дней назад

    Love to see lose weight on Med diet videos.

    • @CarolineLFranco
      @CarolineLFranco 3 дня назад

      I have a whole series come soon! Thank you so so much for the suggestion!! :)

  • @Traqua
    @Traqua 18 дней назад

    Congratulations on the move! I love seeing all of your recipes (and all of your other content too). I could use some more recipes to add to the rotation for those of us trying to lose weight. ❤ (Traqua22)

  • @marybell4533
    @marybell4533 18 дней назад

    I love all your recipe ideas but I also like to see the variety of things you share. As an Italian American, it reminds me of back home in New York. Your travel vlogs are excellent. I have been to Italy and did the big three cities. I am going back next year to Cinque Terre and other smaller cities. Ciao from CLE….O-H

  • @bostonlovesbeauty
    @bostonlovesbeauty 18 дней назад

    I love it all! My favorite is food and recipes, you’re always inspiring to try new things in the kitchen!

  • @corinne107
    @corinne107 18 дней назад

    I would live to see content on how to lose weight with a Mediterranean diet. Thank you!

    • @CarolineLFranco
      @CarolineLFranco 3 дня назад

      Thank you so much for this suggestion!! I have a whole weight loss series coming next month so hopefully it will help :)

  • @hilarymosley1554
    @hilarymosley1554 18 дней назад

    Thanks for the inspiration! I used up my veggies from the week and made a yummy galette for breakfast!

    • @CarolineLFranco
      @CarolineLFranco 3 дня назад

      AMAZING! This makes my day to know, thank you so so much for coming back to share this with me! :) so glad you made it your own

  • @you-niquebou-tique4320
    @you-niquebou-tique4320 20 дней назад

    Happy to have you back! Making your lemon ricotta, yellow squash pizza tonight! Of course bought a fresh lemon for ZEST & juice! 🍋

    • @CarolineLFranco
      @CarolineLFranco 3 дня назад

      WHAT!? Wow this totally makes my day :) fingers crossed it turned out delicious! I’m so happy you shared this with me thank you 🫶🏼

  • @priscillarichardson7612
    @priscillarichardson7612 21 день назад

    Hi Carolyn! Always find great ideas and recipes on your channel. Thank you! Suggestion: I am an older adult with difficulty chewing, so I would love to see some recipes that cater to the older crowd. As for now, I have made the granola with a twist to keep it a little more “soft & chewy”. Much love! ❤❤❤❤love ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @CarolineLFranco
      @CarolineLFranco 3 дня назад

      Wow Priscilla you’re AWESOME, thank you for still trying my recipes and tweaking them to fit your needs! More soft foods recipes will be in mind, great suggestion :)

    • @priscillarichardson7612
      @priscillarichardson7612 3 дня назад

      Thank you. 😊

  • @hnnhstar6342
    @hnnhstar6342 21 день назад

    Thank you for this. I am about to go on a vacation and was stressed about what I should eat and how I could work out. I want to see more "what I eat in a week" videos!

    • @CarolineLFranco
      @CarolineLFranco 3 дня назад

      Awe this made my day to know it was helpful 🤗 also such a great request! Thank you so much

  • @bitsofjess
    @bitsofjess 21 день назад

    Caroline, I would LOVE for you to create a video on how to lose weight on the med. diet. I have been scared to start the med. diet because I feel like I am going to gain weight since it doesn't include tracking calories. It would be cool if you could include some progress photos showing how the med. diet has helped you reach your physique goals. xo <3 @caspertheshep

    • @CarolineLFranco
      @CarolineLFranco 3 дня назад

      Hi Jess :) this is incredibly helpful to know! I agree it can be hard to gauge how to lose weight without tracking every little thing so I can make sure to touch on this in my weight loss series coming soon!! Thank you so so much for this suggestion 🤗 you're awesome

  • @lucijajosic2462
    @lucijajosic2462 21 день назад

    Since I'm struggling with weight basically my whole life, I'd love to see some videos about weight loss with the mediterranean diet. Everything I learned is just to buy all the light and fat free stuff. I love learning about healthy food so I know now that healthy fats, full fat is healthy but just adopting this into my life is really hard. Also I'd love to see like a comparison of your daily diet at home and while travelling. I appreciate each of your videos and I just appreciate that God created such a beautiful soul like yours! Please always put yourself first. Recently somebody told me: " If you don't take care of yourself, nobody will." And that is so true!!

    • @lucijajosic2462
      @lucijajosic2462 21 день назад

      Oh also like a video of your pantry/fridge staples would be great!!

    • @CarolineLFranco
      @CarolineLFranco 18 дней назад

      Lucija I hope you are taking care of YOU as well! I'm so blessed you discovered my channel and we've been able to connect <3 I absolutely love that you don't just want to learn about weight loss but in a natural and healthy way which is so amazing and something I'm super passionate about! I cant wait to touch on this topic as well as the others you requested in future videos :) Thank you so much for all these wonderful requests!

    • @CarolineLFranco
      @CarolineLFranco 17 дней назад

      YOU ARE THE THIRD GIVEAWAY WINNER!!!! :) please go to this link carolinelfranco.com/contact/ and share your shipping address and preferred style of tote bag ( options are: blue fish-big size, sun logo-big size, lemon wedge-big size, blue fish-smaller size)

    • @lucijajosic2462
      @lucijajosic2462 17 дней назад

      OMG!!! Can't wait to rock the fresh market with this bag!! Thank you!!!!

  • @karoline0255
    @karoline0255 21 день назад

    Honestly, I would love to see another recipe ideas from you! Also maybe day in a life/lifestyle vlogs where you show your mediterranean lifestyle :))

    • @CarolineLFranco
      @CarolineLFranco 18 дней назад

      Karoline, thank you so much for these great ideas!! I can guarantee a lot of both :)

    • @CarolineLFranco
      @CarolineLFranco 17 дней назад

      YOU ARE THE SIXTH GIVEAWAY WINNER!!!! :) please go to this link carolinelfranco.com/contact/ and share your shipping address and preferred style of tote bag ( options are: blue fish-big size, sun logo-big size, lemon wedge-big size, blue fish-smaller size)

    • @karoline0255
      @karoline0255 16 дней назад

      @@CarolineLFranco Thank you sooo much!! I contacted you :))

  • @Bev19603
    @Bev19603 22 дня назад

    Hi Caroline, I am enjoying your channel, I’ve been following your channel for a while and made some of your recipes. Like the weight loss ideas and recipes. Thank you B

    • @CarolineLFranco
      @CarolineLFranco 18 дней назад

      Thank you Bev, I'm so happy to hear you've made some of the recipes and keep coming back for more :)

  • @mariabraschi
    @mariabraschi 22 дня назад

    Just found your channel and would love to see meal plan and recipes!

    • @mariabraschi
      @mariabraschi 22 дня назад

      @maria.braschi

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Thank you so much for the support, glad you're enjoying my channel :) great requests, will definitely share lots of those as much as i can!

  • @KimmersF101
    @KimmersF101 23 дня назад

    I love your videos and really I'd like to see lifestyle things and Med. weight loss! Please don't push yourself too hard, I don't want you to put your health in jeopardy! I also LOVE the tote bag you designed, it's fantastic!

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Awee, thank you SO much, you are too kind beautiful 🫶🏼🥹 these are such great suggestions, i really appreciate it!

  • @christischeffer1190
    @christischeffer1190 23 дня назад

    I love all your videos on the Mediterranean diet. I would like to see more videos on plant based recipes on the Mediterranean diet, and then also an exercise at home workout video with weights.

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Hi Christi, these are both amazing suggestions - I agree i could work on more plant based recipes, thank you so much for the suggestion and will definitely have videos for both in the near future :)

  • @kitkat5177
    @kitkat5177 23 дня назад

    I'd love to see more of your process on how you decide on what to put in recipes. I'm a very newbie cook so seeing the basics would be amazing ❤😊

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      ooohhh i totally love this request, such a great idea!! Thank you so much 🤗😋

  • @user-tp6vu2ny5l
    @user-tp6vu2ny5l 23 дня назад

    I would like to see some videos on weight loss

  • @Mandykayte
    @Mandykayte 24 дня назад

    Happy Belated Birthday, Caroline! I'm glad you're living your best life! Love your new jewelry <3 BTW your videos never leave me feeling horrible. You are genuine and I love that about you!

    • @CarolineLFranco
      @CarolineLFranco 18 дней назад

      Thank you so much beautiful!! You're too kind, i'm so grateful you shared this with me <3 Sending you the biggest hug Mandy!

  • @Mandykayte
    @Mandykayte 24 дня назад

    Hey Caroline, I'm glad you had a nice break! I'm just about to graduate, and I've gained a bunch of weight in school. Can you do more high-fiber, high-protein recipes? Thanks! PS: I cant wait for farmers markets! YAY!

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Hello Mandy, congrats on graduating - thats so exciting!! Absolutely love the this amazing suggestion and definitely will make more recipes with both :) you and me both, all the fresh produce is calling my name!!!

    • @CarolineLFranco
      @CarolineLFranco 17 дней назад

      YOU ARE THE FOURTH GIVEAWAY WINNER!!!! :) please go to this link carolinelfranco.com/contact/ and share your shipping address and preferred style of tote bag ( options are: blue fish-big size, sun logo-big size, lemon wedge-big size, blue fish-smaller size)

  • @rachelm358
    @rachelm358 24 дня назад

    Ooh that acai bowl with the fruit and granola looked divine!....I'm on a mission to gain muscle at the moment - so I would love to see some content on your exercise and meals to help accomplish that. Also, quick meal ideas for when you have to make dinner for your family but are lacking the energy or motivation. Love your work Caroline! ❤

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Hi Rachel :) thank you SO much for your kind words and requests - love them!! I'm in the process right now of also gaining some muscle so i feel like i have a lot to share o that and of course will always include quick meal ideas whenever possible! Thank you so much for amazing support beautiful!

  • @Olivia-sp2ms
    @Olivia-sp2ms 24 дня назад

    I would like to see more travel vlogs!

    • @CarolineLFranco
      @CarolineLFranco 23 дня назад

      I have another one coming this month :) thank you for the request!!

  • @melissastockdale4699
    @melissastockdale4699 24 дня назад

    Hi! I love all your videos, but a series of quick and healthy meals would be awesome. Thanks! @melstockdale83

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Hello Melissa! Such a great suggestion, thank you!! This a popular request so I will make sure to come out with more ideas for these kind of meals! :)

    • @CarolineLFranco
      @CarolineLFranco 17 дней назад

      YOU ARE THE FIFTH GIVEAWAY WINNER!!!! :) please go to this link carolinelfranco.com/contact/ and share your shipping address and preferred style of tote bag ( options are: blue fish-big size, sun logo-big size, lemon wedge-big size, blue fish-smaller size)

    • @melissastockdale4699
      @melissastockdale4699 11 дней назад

      @@CarolineLFranco thank you so much!! 🌞 I followed the link. Hope it went through 😁

  • @reginausa8512
    @reginausa8512 24 дня назад

    Thank you Caroline for inspiring chanel! You balance well among different themes in your videos. Everything is interesting, not only recipes, but vlogging too. Please continue including quick ideas on meals when filming vlogs. Love your channel and IG account too❤

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Thank YOU Regina for your incredible encouraging words!! I sincerely appreciate your compliments and your wonderful suggestion! It's definitely a popular one so you will be seeing lots of these ideas🤗💕

  • @tracyhorst4764
    @tracyhorst4764 24 дня назад

    Would love ideas on how to gain muscle on the Mediterranean diet!

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Ahhh, yes this is one of my FAVE topics! Thank you, Tracy, I will be sharing some tips in a video very soon 😊 think i will do a whole series with all the requests!!

  • @margoperriello5978
    @margoperriello5978 24 дня назад

    I would love to see more lunch recipes for the summer!

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Yes, such a great idea - thank you THANK YOU! ☀️ can't wait to share more :)

  • @miguelinabnasr3719
    @miguelinabnasr3719 24 дня назад

    Acai bowl looks amazing! Thanks so much for showing this today! would love to make more too and seeing your ideas are great motivation!

    • @CarolineLFranco
      @CarolineLFranco 22 дня назад

      Yayyy 🤗 my goal is just to entertain and inspire so I'm OVERJOYED to know this video did both for you!! those acai bowls were next level at home so I think you really should try them too 😋 Miguelina, I appreciate you so much!!