Видео 32
Просмотров 327 166

3:36

Transitioning to working 3rd shift and how I put my mind at ease from a horrible day

6:02

Delicious Cheesy Taco

4:34

Low Carb Bacon Cheeseburger Casserole

4:37

Crock Pot Chicken Fajitas

9:31

Low Carb Brownie

3:39

Lower Carb Banana Nut Bread

I've been craving banana nut bread for quite some time. So I decided to switch out some of the main ingredients for healthier alternatives! Even my husband who is not fond of bananas really enjoyed it! If you would like the recipe click the link below.
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www.mromanofitness.com/lower-carb-banana-nut-bread

Видео

3:36

Be Yourself

Просмотров 1057 лет назад

There will be times negative people will try to bring you down on things you say or even do. Don't let them prevent you from being you and stop you from what your doing. We all have haters....Let them hate!

Transitioning to working 3rd shift and how I put my mind at ease from a horrible day

6:02

Transitioning to working 3rd shift and how I put my mind at ease from a horrible day

Просмотров 8407 лет назад

For those of you who are or have worked the night shift..what was the easiest way to transition. Also I'm sharing how I turn my horrible day and mindset to a good one! Would love to hear your thoughts!

4:34

Delicious Cheesy Taco

Просмотров 297 лет назад

Since I missed Taco Tuesday I invented a Taco Thursday! This delicious recipe can be low carb. Depending on what you eat with it! Put it on a bed of lettuce or in a Low Carb Tortilla and you have a delicious low carb meal! Click the link below for the recipe! www.mromanofitness.com/cheesy-taco

4:37

Low Carb Bacon Cheeseburger Casserole

Просмотров 637 лет назад

First time making this recipe and sharing with our viewers our first take on it! It was a winner! For the complete recipe click the link below! www.mromanofitness.com/low-carb-bacon-cheeseburger-casserole

9:31

Crock Pot Chicken Fajitas

Просмотров 757 лет назад

To honor Taco Tuesday here is a meal that requires the least prepping and cooking.

3:39

Low Carb Brownie

Просмотров 857 лет назад

I shared this delicious recipe Live with my Facebook Friends. I wanted to share it with everyone here as well! Hope you enjoy this delicious recipe! Click the link below for the full recipe! www.mromanofitness.com/low-carb-brownie-skillet

3:40

Take Care of You!

Просмотров 807 лет назад

I always hear from people that they don't have time to cook at home every night or workout for 30 minutes a day. Here are my thoughts on this.

8:44

Listen to your body with Fitness

Просмотров 157 лет назад

Tonight is day 2 of the final week of a program I've longed to complete. It's the hardest week of the whole thing! I quickly realized I needed to listen to my body!

The BIG Birthday surprise was finally revealed!

2:49

The BIG Birthday surprise was finally revealed!

Просмотров 227 лет назад

My best friend and I have been planning this huge surprise for my daughter for months. Glad its finally hear and seeing the joy and happiness made the night! www.mromanofitness.com/give-yourself-grace

4:57

Dining Out with Low Carb Meal Plan

Просмотров 97 лет назад

Being on a low carb meal plan and still having a social life that involves dining out tests your ability to resist those tempting foods. Here are some tips on how to stick to your guns!

3:55

Quick and Easy Low Carb "Meatza"

Просмотров 347 лет назад

If your looking for a meal that is low in carb and easy to prep, here it is! www.mromanofitness.com/quick-easy-low-carb-meatza

Overcoming Limits and Finding Motivation

4:31

Overcoming Limits and Finding Motivation

Просмотров 267 лет назад

Today was one of those days that I just did not feel I could do anything. But I remembered a motivation video I had to watch at work. I told myself, the only limits I have are the ones I place on myself. www.mromanofitness.com/how-to-overcome-limits

4:54

Italian Meatballs Low Carb

Просмотров 207 лет назад

If your an Italian foodie like me, this recipe is a must try! www.mromanofitness.com/low-carb-cheese-bomb-italian-meatballs

2:57

Delicious Low Sugar/Carb Cookie

Просмотров 6227 лет назад

Sweets are my weakness. Homemade cookies are even more of a weakness. So I found a way to make a better yet "healthier" version of homemade cookies! www.mromanofitness.com/delicious-cookie-recipe-low-sugarcarbs