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Starting calisthenics was one of the best things I ever did in my life. It is so versatile and can be done easily while traveling as well

Its not that I'm broke, its that I can't motivate myself to exercise, go for a walk, plan my diet, etc. Its all a bit overwhelming to keep track of too. After a quick fact check it does seem frozen food keeps more nutrients! I didn't know that. In fact I thought food loses nutrients when frozen. Interesting! Also the music at the start almost gave me a heart attack xD

What kind of surname is that?

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Great video!!

Hannah watching you is like drug addiction ❤

Aloha love this video on How to be stay fit and have a good thanksgiving too

Content for all the community.... Rich ... middle class and lower class...❤❤❤❤❤❤❤❤❤❤... beautiful Girl 😍😍😍😍😍 😍😍😍😍

Girl your content is really good for broke, bankrupt and for those who are on bailouts 😂😂 like me... fortunately i know how to scratch a living without watching your content! Plus it's cheap living in Himalayas. 😂

you need 300 grams of broccoli to get 10 gr of protein. same protein is in 50 gr of steak. 50 gr of steak is half your palm. 300 gr broccoli can fill a huge bowl. vegetables are great but can never replace meats as a protein source.

Thank you, i’ll take all these tips into account.!! as someone who’s going to turn 21 soon, i already knew/do most of these, but you’ve provided so many more things i didn’t know about, your video is easy so understand and it’s very helpful. thank you so much 🩷

Apropos Cortisol, Ashwaganda supplementation (at night) can help reduce/smooth out cortisol levels in the morning.

Good video ❤❤❤❤

GREAT VIDEO - I need to slow down and chew my food. Ha ha.

Aloha wow that was a good 31 health cheat codes

Sidenote: your english is almost as cute as you 😊

You're so so so beautiful Hannah 😍😍😍😍😍😍❤❤❤❤❤❤❤❤....

As a vegetarian I'm loving this video because I definitely need more protein I got to get better at that and I got supplements that I take like B12, multivitamins and vitamin c but I wish there was like a protein supplement that I could take in a tablet or pill form. I'm just not a fan of the powdered stuff

Hi💋💋💋

Why are you all bitching about 9-5? Come work with me. Normal workday 3-5 days a week. Usually 7am-8am to midnight. Off days are normally travel days. In 2023, I was home a total of 54 days. (Really, no complaint. My own choice). I'm compensated quite well for my work. As a side note, the Gen Z and Millenials I work with bust ass every day with minimal complaints. Working the same hours I do. I'm a boomer. For what I do, Google FOH Engineer.

Big fan from india ❤

awesome story. lots of people are stuck and dont have the courage to quit and pursue their dreams

"Success without fulfillment is the ultimate failure." Anthony Robbins I do recognize that money is an absolute prerequisite for (material) survival in the modern world, but一for my money一it does NOT guarantee emotional or spiritual fulfilment! Nobody enjoys a life of constant frustration, limitation, dissatisfaction and quiet resignation.

Hello Hannah. How are you? I visited your channel. Your contents are too amazing. I want to share some secrets with you. It will be helpful for you.

I think I am more of type B. Started my business back in February with no plan, experience or savings. So far it’s working (just barely) but it’s true that having more financial security would have saved me a lot of my nerve cells lol It’s very interesting to follow your journey as I feel like I am in similar situation of trying to find myself and build something of my own Just wondering, do you consider yourself more on creative side or technical? Cause your part time job and side projects are all quite technical but I get a feel you enjoy creative tasks more Thank you for the video!

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I love your insights. Tks

So nicely you told your experience. It's difficult to to implement but need courage to work on your goals

Good information , I love your fashion sense ❤❤❤❤

Nonsense. It´s all rigged. Stockmarket is rigged. All. Trump is gonna get kicked out. (President)

Morning from Hawaii Just watch this video good job I gald you quit your 9-5 jobs to be your own boss and tips too on this video