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Wonderful, I'll have to try these. Thanks! 👍

Love from Pakistan 🇵🇰 ❤❤

Cute video! :)

Welcome back. :-)

I agree. I've got a half mile track in the park behind my house and it's beautiful, but in the extremely hot or cold weather I prefer to walk on a treadmill in my air conditioned/heated basement. I watch educational dvd's and time flies by. The old guy on the trail is younger than me, but i concur, it's dangerous walking on trails alone. I have no danger strangers in my basement. Nice video, thanks for sharing.

Looks delicious :-)

I keep looking at the car next to me, because they are watching me lol

I like Victoria S.

I really enjoy hibiscus tea which Dr. Michael Greger recommends.

I got rid of meat (including fish) about 2 yrs ago. I was a vegetarian for 10 years and then came back to being omnivore for about 8 years, although this was a bad decision :D So I'm back to vegetarian diet. I've become gluten sensitive after a nasty treatment in 2012 and it sticks with me. Everything processed makes me feeling like a baloon (particularily my face and hands). Dairy products are terrible for me - I start to sneeze straight away and I can feel my sinuses and eyeballs getting swollen. I try to eat mostly raw, but it's hard LOL You're not alone with all these weird food allergies or sensitivities. It all seems to stay and not wanting to leave… :/

I'm interested to see how this works for you. I've lost 60 pounds too since going vegan and without restricting calories, but now I've plateaued and I'd still like to loose 20 more pounds. Good luck with your fast. 😌

Yum. I hadn't thought of adding horseradish, but that sounds like it will be delicious. 😌

Nice video! I love watching Simply Vegan's channel.

Thanks for the shout-out. I've been really lazy because I didn't like my indoor lighting, but I plan to do more videos in the pretty weather. I appreciate your mention and I really enjoy your videos too. Thank you. 😌

I enjoy frozen bananas in my smoothies, but I'll probably use less of them now. Excellent information - thanks for sharing.. Thank you. 😌

Excellent message.😌

I love coleslaw. Thank you for sharing.😌

I totally agree with you. 80/10/10 hugely influences my diet. Thank you for sharing.😌

Looks absolutely delicious... thank you.😌

I reserved this book from the library at the beginning of this year,and I'm STILL waiting! lol Can't wait to read it!

OHHHHH So I didn't know that you had lost a lot of weight... The flab will start to go away... I used to weigh 285 and I didn't have to have surgery ... Just lots of water... healthy eating and juicing... RAW 80-90% if you can... and it will catch up with the rest of your body... It just takes time...

I personally think that it is a transition and that it will go away - unless you are eating FAT.... It hasn't been long enough to tell yet. I am feeling a bit flabby myself... ugh.. lol Thanks for sharing. Helps us all to know that we are not alone. :) ...and you're not alone. Trust me... I can't say that I've been through it... but I do know that you have to keep up the cardio... crunches are not that important... SWEATING is. :)

Would love to see the individual highlight videos of each book!

Heyyy just a thought :) Could it be maybe that some bloatedness has reduced? Like, I'm so often feeling bloated as I have a sensitive digestion.. and the belly feels a lot firmer and harder when you're bloated.. the fruit would reduce the bloatedness and so the skin would feel looser :) I would just give it time, but first of all listen to you intuition <3 Love your vidssss <3

I love bananas with dill!! It's so yummy isn't it? :) Interesting, when I did my first Banana Island I had a blemish under my eye come out the first day! heh, it did go pretty quickly :)

wow you're doing brilliant! sorry to hear you haven't slept well, hope you sleep great tonight :) <3

This was very inspirational. I have a jean jacket that I have held in to forever with that same emotional attachment. I can't fit into it yet but I'm on the right track and your video made me believe that I too will wear it again one day!

Wow.... So glad you posted that!! I can relate to so much of what you said!! :)

<3 the universe never forgets about our dreams! so glad this happened for you, you're so lovely and gorgeous <3

ooops! Meant to say standard American diet, not animal-based, because we all know that processed bread products aren't animal-based....

I didn't clarify that I meant the natural oils (fats) in a fresh avocado, not processed oils that you would find at the grocery store.

Yes, I do think being raw is very important, but I think being vegan is more important. I try to stay about 90%+ raw, but I don't beat myself up if I have a bowl of rice or a baked potato :)