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52 years old .. cholesterol 654 ..LDL 582.. carnivore 3.5 years .. 165 lbs approximately 8% body fat . Train 7 days .. don’t sweat the cholesterol numbers

Just get to the point

I love you brother. Today is the first day i found your content. I feel like we are on the same path. Hopefully it's the narrow path. 👍🙏

Wait.... Am i....you? Or are you me?

You've healed your gut and improved your health. Teach and train yourself how to eat a whole diet. Do intermittent fasting and incorporate days of fasting. There's a 99% chance your children will not do a carnivore diet the rest of their lives. You are an extreme case and I don't mean that in a negative way. Don't demonize carbs. Don't demonize sugar. You can eat those things, like people did with no problems a 100 years ago. Just eat whole foods and cut out as much processed junk as possible. Also, help your children build muscle and train them in weight lifting. Teach them to get sun everyday.

What about your CAC score?

only i dont like about your channel is: You are kid in man body. Fragile personality that meat cant heal.

"Did you go pee over there?" "Hey Rachel, wanna come here out of the parking lot?" 😂😂😂 The kid cam was precious!! Fishing is chaos. Kilby kids rule!!! 😊✌🤙👍👋

Meat gut

The shortie shorts! 😂😂 I need to be serious. I struggle with making a joke out of everything. 😂😂😂😳 🤙✌👍🖖👋

Aahhh I miss the belly slaps!! I used to slap mine everytime he did.😂😂 Teeeeesstt!! Loved the wall & talks! Thank you for this trip down memory lane!! 😁👏✌🤙🖖👋

My way is an amalgamation of other ways I've seen and thought, "that looks cool." Most of it is still wrong.😂😂 😂 *spotted a shark in Taco Bell...maybe*

According to the definition of fast it’s to abstain from food or certain foods so yes, eating only one food is considered a fast. Even the Bible has both types. Daniel did a fast where he abstained from rich foods and Jesus fasted from all food

ruclips.net/video/Yx7UV5TNw7o/видео.htmlsi=w_lEQ-WYUsSR3zZ7

Keep strong God will always provide

Seemed impossible, but it’s been over 2 years and I don’t crave a drop of alcohol, the key difference was that I didn’t suffer withdrawal, not even within the first 30 days, just happened after go’ogling Steffon Barkload's latest and genuinely quitting because I was a mess.

I love sardines in water with mustered and hot sauce and I feel like I can fly lol

My total is the same it’s 507 but everything else is great so what should I do

I went to a cardiologist after a blood test had my cholesterol over 300. He looked at my test results and told me that all my other markers were great. Low triglycerides, low fasting glucose, high HDL etc... So he sent me for a coronary calcium scan, which came back with a score of zero. He then said no statin needed.

how much weight did you lose?????????????????????????????????

Lost me at the end with the Bible talk

Thanks!

This so great, so true. “His mercies are new every morning and great is His faithfulness”

Im going through the same thing. I took one statin pill and my right leg and knee hurt that night so i didn't take anymore. Dr. Ken Berry says get your blood sugar under control first and then go frim there so thats what im doing. I started taking metformin and lost 4 pounds but a friend told me they are bad on your kidneys so now im taking a supplement called Gymnea. I think I spelled it right. I ordered Berbirine also. Going to try that for awhile. Good luck!

@4:40 in - 70 cans. I can’t even imagine. We’ll see.

This was SO helpful! Thank you!

It’s the number 1 medicine in the world, however, heart attacks is still the number 1 killer!! Nothing has changed, except big farma are getting more payment!!! It doesn’t make sense, unless it is purely a money making ploy. 1 years ago I was put on Statins, I took them for about 10 months, still here, no major illness, not on any other meds, I am 66. Oh I was recommended to try red yeast rice, natural kind of statin.

Thank you. Came across this video and was surprised by your candor, humility, and transparency. Most Carnivore Videos that speak of alcohol seem to come from "experts" who never really drank much. Who can't relate to the problem at all. Your sincerity is compelling. I'm not surprised God is directing the paths of those who really need your message ... they too will find you.

72 tins would be 1 tin per hour

In the voice of Homer Simpson…Ice Cream is Carnivore Right? iiiiiCcccrrreeeaaammm

I've been carnivore for over 2 years. I still call it my diet. Why, because here's the definition of the word DIET: "the kinds of food that a person, animal, or community habitually eats". I don't sweat what I call it. I just do it. No point getting your panties in a bunch over a word.

2020 was a low point in health, 5x colds, bad Rosacea on my forehead, very low energy, falling asleep at 2pm, joint pain, etc etc (getting old). Went keto and the Rosa started clearing up and health improved. Been carnivore (mostly) for around 6 months and loving it. Eggs and bacon, steak, chicken, pork, fish, sardines. - what's not to love. Stiff budget so I hunt for specials, sometimes meat has been flavoured, fish has a sauce, not too worried. Sausages are good for cheap. Light exercise when I remember. I dropped around 9kg over several months. Currently on a 2 week fast and lost another 5kg. Still drinking (less) coffee with cream and butter (2 a day). & electrolites. This week added home cooked bone broth just to extend the fast a bit. Once a week family comes home and we have a big meal. I eat the full spread (even cook it) because I love my family. No biggie. Get straight back to carnivore the next day (ok after the leftovers have been eaten but we do send them home with seconds too). Not last two weeks tho, only had a small scrap of meat to keep it real. All up, energy is better, still take supplements every few days, Rosa is gone, life is improving.

I am 9 months in, I eat basically meat/eggs(my favourite) I basically just have salt, hot sauce (without sugars,vinegar/pepper blends) and curry paste, and djon mustard as sauces to help make things interesting. Generally those 3 sauces have evidence for being healthier. For me its pretty easy. Meat was always my favourite and Vegetables were just a necessary evil, and if not necessary I don't miss them much (other than hot peppers and potatoes/products). I have always been okay with boring meals. But the lifestyle has had me learning more about jerky making, different methods of cooking things (pressure cookers, air fryers, (air fryer eggs, frittata kinda things on parchment paper.) and there's always room to experiment more. Its pretty nice having everything uncomplicated. Shopping takes me minutes. I don't buy anything id feel bad about eating. I don't count calories, or anything like that. Just eat and I am feeling healthy and have lost 20lb overall (wasn't huge, just toned up) Its just a simpler life, taking less time and effort allowing me to do more in other areas.

100% Once I learn about the realities of what's food and what isn't food or things that cause damage in the body (oxalates, lectins, seed oils, sugar etc), I have zero interest in consuming them so that's not denying, it's a choice to not consume poison. Can't unlearn once I find out things I wasn't aware of.

❤❤❤

I've always seen it as a lifestyle because it causes such radical transformations in our lives. It changes how we interact with food, the world, and other people. Eating to pass time and boredom will no longer happen. Eating to be social, which often involves junk food and alcohol, will cease. These are not insignificant changes, and they can be awkward at times. Some people will perceive them through a negative lens. However, the mental and physical health benefits far outweigh the social costs.

Hey, looks like we express ourselves here. I’m a recovering carb addict, which I was unaware of my being an addict until 1.5 years ago when I started keto. Surprise! I’m rather angry that grains-sugar-oil-junk has been normalized as food for me over 50 years. It’s poison for us all to eat and become sick. I’m appalled. My eyes are open now. Sign me up to eat carnivore because all the other false foods come with a hazard tag. Let’s go carnivore for our health!!

Vegans get a lot of sh1t for being skinny. Maybe it's a good way to loose weight.

I decided that I had a choice. It's a long story filled with missteps, backslides and recoveries. But I used them to learn what compromises resulted in. Now I focus on being healthy and remind myself why I'm doing this. Having almost lost my left leg because of an infection, cellulitis, which was when I discovered I had Type 2 diabetes. I discovered Keto, and learned the truth. Thanks to Dr. Ken D Berry MD. I've lost over 170lbs the first time. Over 360lbs to 190. Now on Carnivore, I'm almost back to where I was before. 312lbs approximately to presently 208lbs. I'm blessed and grateful for this revelation, and revolution from the bonds of apatite. I'm off of Metformin and blood pressure meds. my A1C was around 7, now its 5.1. Hazzah! Praise God.

steak and a little wine works for me.

You're wife thinks you're hot :) I love the thoughts. I feel like I'm going through the mindset shift and it's nice to go from "this is what I have to do to heal" to "this is how I live my life".

I just did this a couple of weeks ago. Did 6 days and 4 hours then felt a real need for a good feed of carnivore. Enjoyed the journey. Lost the 5 kgs I'd put on when I started going back to the habit food. Trying my best to have more good days. It's hard out there with the abundance all around.

It’s called addiction to eating meat.

I’m 90-95% carnivore, so maybe ketovore with 20-30 daily carbs…but I like the idea of doing pure BBB&E challenges for 30 day windows a few times a year to tighten things up - January for sure!

A ketogenic way of eating is my lifestyle, 6 years now. The past 15 months I've been a Carnivore and began eating only beef, salt, water and a little butter for about 11 days now. The scale is moving down again and I feel great! Take care Aaron and family! 😊🙏🏼💕

There is no "carnivore police". Those people are the ones who give up the diet after they burn out. Us long term carnivores have made it our lifestyle, I for one don't like to eat anything else. I do not track what I eat, I do not track my steps, I do not try and deny myself, only a lack of money can do that when it comes to food. If I head to the canal for a tasty duck or iguana, so be it.

I gave up telling patients what they want to hear. I don't know and Yes you might die. I gave up caring about the carnivore police, and any official "carnivore" diet. I drink coffee (one to two cups), I eat the raw cherries (spit out the pit) from the tree / bush that people call coffee "beans", and I drink half gallon raw milk every day with my eggs. Lions eat eggs and many non ruminant animals, birds, fish, reptiles. Lions eat other dogs and cats. Lions eat the organs first. And I love to explain how the Inuit Indians didn't have or eat beef. No beef is required to be carnivore. Seafood, fish, eggs, birds,....all great. Go hunting, fishing and trapping (depending on where people live) to save money on meat. Local ducks are awesome. Ask the Haitian(s) immigrants in the USA. As a kid we went pigeon and pheasant hunting, mmmmm. All great carnivore foods. My diet doesn't define my lifestyle it is just a part of the style in which I live my best life. 💪🙏👍

You are definitely NOT fat. I won't lie to you.

My LDL 294 and 5’ tall my tricygleride is 97. My hdl is 60. Doctor telling me to take meds!!! Thanks for sharing! I feel better with carnivore toooo!!!

Lead by example, I’m a 58 years young carnivore starting January 1st this year and my 28 yr old daughter had not seen me in 6 months said I’m getting younger! lol so now she says she’s gonna try eating carnivore! She said what are you doing!?!? I said I’m eating meat!😂😂😂