- Видео 309
- Просмотров 16 571
Suchita Sanjay
Добавлен 2 авг 2020
How I think!
You definitely matter
What I do!
I help people to break free from limiting beliefs
My qualifications
Certified Hypnotherapist & Mindset Coach
Rapid Transformational Therapy
My motto.
A happy mind is a healthy life made visible
What I think!
Mindset matters. Have the mindset you want
The tag line I like.
Transform, Evolve & Progress
What I can help you with!
Breaking free from:
# Anxiety
# Stress
# Depression
# Fears
# Phobias
# Guilt
# Panic Attacks
# Eating problems
# Procrastination
Mind-set matters:
# Self Confidence
# Self-esteem
# Self-love
# Motivation
# Concentration
# Relationships
# Wealth Wiring
Landing page : thehello.llc/SUCHITASANJAY
For appointments click on my web page: suchitasanjay.com/
My Facebook link for motivating messages: @suchitarapidtransformation
My Instagram: @suchitasanjay
You definitely matter
What I do!
I help people to break free from limiting beliefs
My qualifications
Certified Hypnotherapist & Mindset Coach
Rapid Transformational Therapy
My motto.
A happy mind is a healthy life made visible
What I think!
Mindset matters. Have the mindset you want
The tag line I like.
Transform, Evolve & Progress
What I can help you with!
Breaking free from:
# Anxiety
# Stress
# Depression
# Fears
# Phobias
# Guilt
# Panic Attacks
# Eating problems
# Procrastination
Mind-set matters:
# Self Confidence
# Self-esteem
# Self-love
# Motivation
# Concentration
# Relationships
# Wealth Wiring
Landing page : thehello.llc/SUCHITASANJAY
For appointments click on my web page: suchitasanjay.com/
My Facebook link for motivating messages: @suchitarapidtransformation
My Instagram: @suchitasanjay
Tips to overcome overthinking
Do you really care about your mental health?
In today's fast paced life where we want to do all and have everything, we often feel burntout, anxious and restless.
I had the honour of having a deep conversation where I shared practical tools to handle victimhood, anxiety, overthinking, jealousy, insecurity and being a control freak.
This is what we needed to know. Now is the time for implementation for our good health and happy lives 😊
Link for podcast
ruclips.net/video/2-GQ5zLh6zg/видео.htmlsi=Bnwjh173DRyc1mdP
[Anxiety, overthinking, tools for mental health, mental health, podcast]
In today's fast paced life where we want to do all and have everything, we often feel burntout, anxious and restless.
I had the honour of having a deep conversation where I shared practical tools to handle victimhood, anxiety, overthinking, jealousy, insecurity and being a control freak.
This is what we needed to know. Now is the time for implementation for our good health and happy lives 😊
Link for podcast
ruclips.net/video/2-GQ5zLh6zg/видео.htmlsi=Bnwjh173DRyc1mdP
[Anxiety, overthinking, tools for mental health, mental health, podcast]
Просмотров: 8
Видео
Understand the Who & Why of you to Unlock your Unlimited Potential
Просмотров 1516 часов назад
Understanding the Who & Why of You ….. . . . The Key to a Purposeful Life- 1. Self-Awareness: The Foundation of Fulfillment Self-awareness allows us to recognize our strengths, weaknesses, passions, and values. By understanding these aspects, we can make informed decisions that align with our true selves, leading to greater fulfillment. 2. The Power of Introspection Knowing ourselves involves i...
Is it good to compare ?
Просмотров 24День назад
You constantly compare yourself with others. Sometimes you like the kind of life they live, their confidence, their body, their work status or social status, there is one or the other thing that makes you feel inferior or superior from others. Comparison can be healthy for us if it is done in the right way and I call it Constructive comparison. Constructive Comparison helps you to identify the ...
Why should you challenge yourself ?
Просмотров 2614 дней назад
The new challenge I have taken for myself is the 64 Day yoga Challenge. Are you challenging yourself enough?…. . . . The challenge I have taken for myself is to understand the ability of my own body and mind. Can I be more flexible? Can I open up to new learnings? Can I push myself beyond my current limitations? I know for sure all of this will help me be better and in turn help my clients to l...
Who are you giving your power away to?
Просмотров 20414 дней назад
Who is the King/ Queen in your head? . . . Many times we give away our power to so many negative incidences or negative people making them rule our minds like kings or queens Thereby we forget who we are and make everything about our life revolve around those people or incidences . Is it the right thing to do is the question we need to ask ourself? Here is what happens when we let people of neg...
Stop keeping yourself small. Overcome your limitations
Просмотров 2321 день назад
Is your purpose greater than your limitations? This is was a powerful question one of my coaches asked . . . Is your purpose greater than your limitations? This was the powerful question one of my coaches asked me when I was struggling to put myself out there and share my journey. I had a lot of resistance to telling people what I do or what I have achieved. I even hesitated to share the phenom...
Top 3 positive affirmations to overcome Overwhelm
Просмотров 2721 день назад
Are you feeling overwhelmed by your career? (Don’t worry, coz I have got your answer) Have you heard about positive affirmations? Positive affirmations are short, powerful statements. They help you focus on your strengths and goals. Repeating them daily can shift your mindset. They help you believe in yourself & your abilities. Positive Affirmations can help you → To overcome imposter syndrome....
Endless comparisons will cage you in scarcity mindset
Просмотров 5328 дней назад
🚫Endless comparisons will Cage you in Scarcity Mindset 🚫 Endless comparison, fear of never having enough, blaming others for failures, and believing the world is unfair can cage you in a scarcity mindset. This mindset limits your potential and keeps you stuck in negativity. 🌪️ 🧠 Revolutionize your mind by focusing on gratitude. Appreciate what you have, celebrate small wins, and recognize abund...
Fear & limitations leads to failure
Просмотров 14Месяц назад
Scarcity mindset is driven by Fear & Limitation …. . . . Confused? Hear me out. Your thoughts define your mindset. People with this mindset think →”If someone else wins, I lose.” People with a scarcity mindset have- Fear of Competition * Constantly seeing others as rivals rather than collaborators. *Gatekeeping Knowledge - Hesitation to share information or help others. *Short-term Focus - Maki...
It is scary to have scarcity mindset
Просмотров 21Месяц назад
It is scary to have Scarcity Mindset !!! Ever feel like there’s never enough time, money, or resources? You might be experiencing a scarcity mindset. This mindset creates a constant sense of fear and limitation, leading to stress and poor decision-making. But you can break free! Focus on abundance by appreciating what you have and setting clear, achievable goals. Shift your mindset and unlock a...
How to disconnect from toxic people?
Просмотров 149Месяц назад
Toxic people easily trigger your emotions (Don’t worry, you are not alone in this) Most people have taught you how to deal with them But it’s very important to learn, what not to do Here is a 5-step guide to handle the situation well 1⃣ Don’t ignore the signs → Recognize toxicity early to protect your well-being. 2⃣ Avoid arguments → If you don’t engage, they can’t force you to argue. 3⃣ Don’t ...
Top tips to deal with toxic people
Просмотров 166Месяц назад
Dealing with toxic people, whether at work or in personal life, can be challenging. Remember, hurt people hurt people-try to be empathetic but also protect your own peace. Don’t let someone’s toxicity affect you. Sometimes, giving a genuine compliment can make a difference; it might be what they need to change their behavior. However, always draw clear lines and boundaries to safeguard your wel...
A Glass full of water - how to cope with toxic work environment
Просмотров 226Месяц назад
Glass full of water- A short story if you are struggling with toxic work or personal environment…. . . . Dealing with toxicity in both workplace and personal life can be draining. It’s crucial to recognize that while we can’t always control others’ actions, we can control our reactions. Focus on your own journey, goals, and growth rather than getting entangled in negativity. Prioritize your wel...
What mental crabs are you holding on to ? How will you overcome the crabs in your mind today ?
Просмотров 25Месяц назад
Ever heard of the crabs in a bucket story? When one crab tries to climb out, others pull it back, saying it’s not safe. Our minds work similarly, overcrowded with doubts like “What if I fail?” or “What if I’m not good enough?” Identifying these mental crabs and letting them go is crucial for growth. Don’t let fear and doubt hold you back. Challenge your mindset and rise above! Thought-provoking...
Stop feeling Unworthy. Know that you are more valuable than you think you are
Просмотров 372 месяца назад
Stop feeling Unworthy. Know that you are more valuable than you think you are
Professional success guaranteed with emotional balance
Просмотров 132 месяца назад
Professional success guaranteed with emotional balance
Sky rocket your professional success by overcoming Overthinking
Просмотров 252 месяца назад
Sky rocket your professional success by overcoming Overthinking
How long will it take to heal from emotional pains?
Просмотров 2172 месяца назад
How long will it take to heal from emotional pains?
Watch the above video if you are not able to draw healthy lines and boundaries
Просмотров 133 месяца назад
Watch the above video if you are not able to draw healthy lines and boundaries
Job Promotions will be difficult if you are struggling with stress & anxiety
Просмотров 153 месяца назад
Job Promotions will be difficult if you are struggling with stress & anxiety
3 Most Important questions you need to ask yourself if you are getting hurt repeatedly
Просмотров 513 месяца назад
3 Most Important questions you need to ask yourself if you are getting hurt repeatedly
Is your past trauma or negative incidences taking your power away ?
Просмотров 4373 месяца назад
Is your past trauma or negative incidences taking your power away ?
Would you like to learn how to get over negative mindset and toxic people out of your mind space ?
Просмотров 723 месяца назад
Would you like to learn how to get over negative mindset and toxic people out of your mind space ?
Coping with Negative behaviours of others
Просмотров 4254 месяца назад
Coping with Negative behaviours of others
But what do you think about revenge to get rid of those negative thoughts and feelings?
@@meenakumari362 thank you for your question. According to me Revenge creates even more bitterness. It is never the solution . The best thing to do is move away from where negativity is and embrace peace within
@@SuchitaSanjay Thanks 💘
Will it be wrong if we say that a comparison is a comparison or a criticism is a criticism? Constructivity or destructivity is not embedded in the "comparison" or "criticism" itself; that depends on how the person who is being criticised or compared interprets it and learns something from it.
@@SearchAgain-1111 absolutely a negative person will find even constructive comparison negative . Thats why this video was done yo help people to view even a comparison from a different perspective so that it helps people to handle comparisons better
@@SuchitaSanjay Thank you for your reply.
❤❤❤❤❤ Excellent Presentation 👌👌❣️❣️❣️ Keep Shining And Growing 🙏
Thank you 🙏
❤❤🎉🎉 well said dear n thank you
@@TyaGem thank you ☺️
What to do if mom is very toxic? And it affects my mental health and physical health??
Thank you for sharing your concern. It's incredibly challenging when someone as close as a parent affects your mental health. First, prioritize self-care and set healthy boundaries to protect your well-being. Seek support from a trusted friend, counselor, or therapist who can provide guidance tailored to your situation. Remember, taking care of yourself isn't selfish-it's necessary for your mental health. If you need further assistance, feel free to reach out. I'm here to help. 🌟
But if the toxicity impedes his work itself, how will he focus. I think it is easier said than done.
If toxicity impedes his work Inspite of the effort to set things right then there should be a conscious effort to have the courage to quit and start afresh
You are right. Hurt people do hurt others.
Yes
I enjoyed your story, thank you for sharing.
Thank you glad you enjoyed it
So beautiful you are.... Simple laugh giving great blessings
Great blessings in your face....
Thank you
Thank you 🙏
Sis you are the great soul.... Great subject given by you... Thanks a lot... Congratulations
Thank you 🙏
Lovely to view your channel n sound t advice again ... Much love to u dear n good Night ..good morning ..12 am ....🎉❤
Good morning!tya thank you so much for your support and encouragement
hello mam...make a video on how to draw healthy boundries or let us know how to reset
Thank you harsh .Will speak soon. Stay tuned and please subscribe for my channel if you have not .
I have made the video on drawing healthy boundaries. Please check
Really thankyou madam, i have been in some kind of past and negative kind of stuff. Your video helped me feel stress relief and eye opening for me. நன்றி 🎉🎉🎉
All the best
All the best. Stay blessed
Love the term glass ceiling something new today
U are a wonderful soul dear suchita n a blessing to many u sacrifice ur time for n help them lead a better life free of a cluttered mind …
After my accident that damaged my skull ..and a condition I was labelled with n need to live with BPD …Pysciatric care was necessary and having a psychiatrist who listen was crucial for me .. after many changes …I finally found one that agreed n gave me alternative treatment n stopped prescription that was dulling my creative mind n lifestyle … for me it was just needing to talk to one that understood my needs .. . Great topic Suchita 🎉❤
🎉🎉🎉🎉thank u Suchita
Very true that guilt I go through revolves around the accident n separation I had to go through with the present situation between my daughter n I
Good share 🎉
Thank u 🎉
Thank u Suchita..this is powerful
Glad you liked it
Hi mam I want to talk to you some personal work can I co-ordinate with you????
Please book your call on the link below calendly.com/suchitasanjay/free-30-minutes-consultation-call
I sent you message
On insta.
Informative 🎉
I feel stressed minding my twins sometimes but I try to keep myself happy whenever I get time n relax😊
I am glad you are trying to keep yourself happy. It can be challenging with the bubbly twins . Pay attention to your me time . Many blessings for the twins 🙏
Great video thank u
Glad you enjoyed it
Top negative thoughts
U go on girl I have anxiety too. This helps I have subscribed ❤❤❤
❤️ P r o m o s m
🎉agree
Thank u 🙏 suchita
Thank you great points. ..🎉🎉
Love this share Suchita
Much success to you and your channel. 🎉 MindValley helped expand my consciousness many years ago.💕💖
Thank you. Wishing you success too 🎉
Great points..thank u suchita🎉
Thank you tya
Great share .
😊smiling .. this is great
Wonderful share n advice
So true ... N great advice ..
Great advice here suchita .. something I stop doing 2019
Happy womans day to u... Love the 3 Es. 🎉 Much love & power to u
Love moon peeping through my window ❤ this caption quote and statement.. i loved what u shared today..
Wonderful collaboration
Thanks tya please share with your contacts
Thankyou suchita
thank u suchita.. n a very happy new year to u
thank you
Thank you ❤
Welcome 🙏
ᴘʀᴏᴍᴏsᴍ 💞
Thanks Suchita!
Thank you 🙏