Eating Enlightenment
Eating Enlightenment
  • Видео 556
  • Просмотров 133 051
Safe Remedies for Diarrhea During Pregnancy
Experiencing diarrhea while pregnant can be uncomfortable and worrisome, but knowing how to manage it safely is key to ensuring the health of both you and your baby. 🌟 This video dives into effective, research-backed remedies for handling diarrhea during pregnancy, including safe medications, dietary tips like the BRAT diet, and hydration strategies to prevent dehydration. We’ll also highlight the importance of probiotics and when to consult your doctor for extra care. Prioritize your well-being with expert advice designed to ease discomfort and keep you and your little one healthy. 💕
Want even more detailed insights? Read the full blog post [www.eatingenlightenment.com/what-can-you-take-...
Просмотров: 12

Видео

Why Am I Craving Lobster? 13 Reasons
Просмотров 1114 дней назад
Craving lobster and wondering why? 🦞Dive into the fascinating world of cravings with our video exploring 13 surprising reasons you might be obsessing over lobster! From nutritional needs like omega-3s and protein to emotional connections and cultural influences, uncover what your body and mind might be telling you. Learn how understanding these cravings can help you make better, more mindful di...
Why Am I Craving Roast Chicken? 9 Reasons
Просмотров 1514 дней назад
Why Am I Craving Roast Chicken? 9 Reasons | Decode Your Food Cravings Have you ever been consumed by the irresistible thought of roast chicken-the golden skin, tender meat, and mouth-watering aroma? These cravings aren’t just about hunger; they can hint at fascinating clues about your body and emotions! In this video, we’re breaking down *9 surprising reasons* why roast chicken might be calling...
Why Am I Craving Lasagna? 7 Reasons
Просмотров 1214 дней назад
Why Am I Craving Lasagna? 7 Reasons | Discover the Hidden Messages Behind Your Cravings Ever find yourself dreaming about those cheesy, saucy layers of lasagna and wondering why you can’t stop thinking about it? This video dives into the seven surprising reasons behind lasagna cravings-and it’s not just about the carbs! Whether it’s nostalgia, low energy, or even social influences, lasagna crav...
5 Reasons Why You Crave Buttermilk?
Просмотров 821 день назад
Have you found yourself reaching for a creamy, tangy glass of buttermilk and wondered, “What’s driving this craving?” It might surprise you to learn that your desire for buttermilk could hold deeper meanings beyond a simple love for its taste. In this video, we break down 5 surprising reasons why you might be craving buttermilk, from nutritional deficiencies and digestive benefits to emotional ...
Why Am I Craving Radishes? 5 Reasons
Просмотров 1221 день назад
Ever wondered why you're suddenly craving the sharp crunch of radishes? Whether it's a hint of nutritional deficiencies, a signal of seasonal eating, or unique dietary habits, this curious craving might reveal more about your body than you think! Explore five fascinating reasons behind radish cravings and uncover how mindful eating can help decode these signals. Intrigued? Check out our blog fo...
Why Am I Craving Cheesy Nachos? 7 Reasons
Просмотров 1428 дней назад
Ever wonder why you can’t stop craving cheesy nachos? This video dives into the 7 surprising reasons behind your nacho obsession-from potential nutritional deficiencies and emotional triggers to cultural influences and snacking habits. We'll break down the science of cravings and share how mindful food journaling can help you better understand what's driving your desire for that gooey indulgenc...
Why Am I Craving Seaweed? 10 Reasons
Просмотров 16Месяц назад
Ever wondered why you're suddenly craving seaweed? 🌊 This video dives into 10 fascinating reasons behind your seaweed cravings, from potential iodine deficiencies to stress relief and gut health support. Discover how these salty snacks might be your body’s way of signaling its nutritional or emotional needs. Packed with surprising health benefits and mindful eating tips, this video is a must-wa...
Why Am I Craving Salad? 6 Surprising Reasons
Просмотров 33Месяц назад
Why are you suddenly craving a fresh, crisp salad? 🥗 This video reveals *six surprising reasons* behind your salad cravings and what they might mean for your body and mind. From needing a nutrient boost or hydration to emotional factors like mood elevation and social influences, cravings often carry a deeper message. We’ll also explore the connection between salad cravings and binge eating diso...
Why Am I Craving Bacon? 5 Surprising Reasons
Просмотров 10Месяц назад
Are you craving the smoky, savory goodness of bacon and wondering why? 🥓 This video dives into *five surprising reasons* behind your bacon cravings, from nutritional imbalances, like a need for protein or sodium, to emotional connections, like comfort and nostalgia. We’ll explore how tuning into these cravings can offer insights into your well-being and help you make more mindful choices. Read ...
Why Am I Craving Chicken Burrito Bowls?
Просмотров 5Месяц назад
Are you constantly craving the smoky, zesty flavors of a chicken burrito bowl? 🌯✨ Discover the Top 5 Reasons behind your craving in this insightful video! From the protein-packed nutritional benefits to the vibrant flavor combinations that excite your taste buds, we’ll explore how emotional connections, cultural trends, and mindful eating can play a role in your food desires. Uncover journaling...
Why Am I Craving Nuts? 6 Reasons
Просмотров 38Месяц назад
Ever wondered why you can’t stop craving nuts? 🥜 This video dives into the six surprising reasons behind your nut cravings-and what they mean for your health and emotions! From nutrient deficiencies and hunger to stress, hormonal shifts, low blood sugar, and even simple habits, we break it all down so you can understand what’s really going on. 📒 Learn how mindful journaling can help you uncover...
Expectations for the Eating Enlightenment course
Просмотров 3411 месяцев назад
www.eatingenlightenment.com/enlighten-eats-course/
Update Part 1, plus musings on Detachment from Ego
Просмотров 711 месяцев назад
First part of the Update and musings about Detachment as a good thing
Update Part 2: Behind the scenes Business Info
Просмотров 1111 месяцев назад
Business wise: - add a scheduling feature to the app - step back from coaching and instead connect audience members to high qualified eating professionals
Blueprint to Get Over Binge and Emotional Eating
Просмотров 276Год назад
Blueprint to Get Over Binge and Emotional Eating
My New Blog - OnlineMentalHealthReviews.com (Update 3/3)
Просмотров 30Год назад
My New Blog - OnlineMentalHealthReviews.com (Update 3/3)
What I've Learned Personally After Being a Private Eating Coach for 4+ Years (Update 2/3)
Просмотров 40Год назад
What I've Learned Personally After Being a Private Eating Coach for 4 Years (Update 2/3)
How to Heal An Eating Disorder - Main Principles After 4+ Years in Treatment Centers (Update 1/3)
Просмотров 62Год назад
How to Heal An Eating Disorder - Main Principles After 4 Years in Treatment Centers (Update 1/3)
Update to Eating Enlightenment! Programs, New Website, and More
Просмотров 722 года назад
Update to Eating Enlightenment! Programs, New Website, and More
Why Most Emotional Advice Falls Short for Trauma, Anxiety & Eating Disorders
Просмотров 702 года назад
Why Most Emotional Advice Falls Short for Trauma, Anxiety & Eating Disorders
Healing Childhood Trauma: Our Experience with Peter Levine and IFS
Просмотров 1862 года назад
Healing Childhood Trauma: Our Experience with Peter Levine and IFS
My Thoughts on Online Therapy for 2023
Просмотров 292 года назад
My Thoughts on Online Therapy for 2023
HOW TO STOP Binge Eating & Heal for Good
Просмотров 1582 года назад
HOW TO STOP Binge Eating & Heal for Good
Jared gets "kinda" hungry and makes a video about lunch
Просмотров 292 года назад
Jared gets "kinda" hungry and makes a video about lunch
Hunger Levels: How To Recognize And Address Them, Eat Regularly and Stay Mindful
Просмотров 672 года назад
Hunger Levels: How To Recognize And Address Them, Eat Regularly and Stay Mindful
3 Near Universal Meal Plan Principles - Synthesizing Intuitive Eating and Overeaters Anonymous
Просмотров 4132 года назад
3 Near Universal Meal Plan Principles - Synthesizing Intuitive Eating and Overeaters Anonymous
Stop Emotional Night Eating by Understanding 3 Types of Deprivation
Просмотров 1402 года назад
Stop Emotional Night Eating by Understanding 3 Types of Deprivation
Understanding The Binge Diet Cycle | Why You Binge, And How To Stop
Просмотров 1752 года назад
Understanding The Binge Diet Cycle | Why You Binge, And How To Stop
Different Thoughts About Dieting (audio only)
Просмотров 152 года назад
Different Thoughts About Dieting (audio only)

Комментарии

  • @lulaibrown
    @lulaibrown 4 дня назад

    Loved this conversation so much! Thank you again.

  • @Tarikkb
    @Tarikkb 6 дней назад

    I used to be on a diet due to my health, it wasn’t strict but I wanted to get it over with fast so I was strict, I lost the weight and and my health returned to normal however I kept eating the same I did on a diet cuz I was used to it now, I’m still kind of eating like that where peanut butter is my only source of fat if you don’t count egg yolks , makes sense why I crave it all time, I finished an entire jar before in one sitting once

  • @RichardSorel-r1c
    @RichardSorel-r1c 6 дней назад

    Horrible presentation. I could have given you the real reasons in like 20 seconds, and then spent a good minute or two on each one, breaking down the information.

  • @Tiago_Ogden
    @Tiago_Ogden 9 дней назад

    Definitely doesn't have to do with dehydration. Tried testing it out by just drinking water for a few days and still had a big craving for milk, and everything else kinda just kinda felt un apitizing but never for milk.

  • @Honorgodlovepeople
    @Honorgodlovepeople 18 дней назад

    What about ice water?

  • @basantidevi2305
    @basantidevi2305 Месяц назад

    I know if I eat too much oily food like sausage and eggs I crave pickles to cut the fat.

  • @2004est.
    @2004est. Месяц назад

    Never thought of it as a vitamin deficiency... great video.

  • @AmaarnaqviBukhari
    @AmaarnaqviBukhari Месяц назад

    A very informative video.

  • @AnotherdaywatchingAnime
    @AnotherdaywatchingAnime Месяц назад

    Bruh.. I thought I was the only one💀😭….. I eat peanut butter EVERY day it’s not ever funny any more.😭 I can’t STOP peanut butter is just soooo good..

  • @angelkisses5933
    @angelkisses5933 Месяц назад

    I cut up, peppers, cucumbers, carrots, pour loads of malt vinegar in the bowl an then drink the remainder. I also peel limes and put them in a bowl an add loads of vinegar an some salt x

  • @trippinwithdumas1382
    @trippinwithdumas1382 Месяц назад

    I'm the .1% helps my stomach. I also grew up making Sauer kraout. Thank you.

  • @nicbravo
    @nicbravo Месяц назад

    I love onions 😊

  • @antoniobaskerville6823
    @antoniobaskerville6823 2 месяца назад

    Thank You So Much 💓

  • @Cheng-jq6fc
    @Cheng-jq6fc 2 месяца назад

    I'm NOT PREGNANT 😐 but I crave for pickles at nights 😮 wtf?!!

  • @Tylersimmons1995
    @Tylersimmons1995 3 месяца назад

    The second you said zen monk I left.

  • @ariadnadpp9451
    @ariadnadpp9451 3 месяца назад

    Reasons why : - Candida in the stomac - Digestive issues - Chilhood trauma - Any other Emotional entanglement

  • @jrose4209
    @jrose4209 4 месяца назад

    I crave ice, I eat a lot of meat. I have pots. My blood work says I’m low on protein. Why if my diet is balanced

  • @lukerousso1914
    @lukerousso1914 4 месяца назад

    I think humans are born carnivores and people just can't accept that we're at the top of the food chain. Everyone these days wants meat but no one wants to hunt or farm.

  • @emilfike9674
    @emilfike9674 4 месяца назад

    Reminds me of shrek everytime i eat raw onions. I crave it with tuna and i do it for its health benefit.

  • @oar-N-oasis
    @oar-N-oasis 4 месяца назад

    A weeks before my monthly period, I crave vinegar and any sour fruits.

  • @BatBitesTheBat
    @BatBitesTheBat 4 месяца назад

    Him at 0:00 posing lol

  • @therealstephawesome
    @therealstephawesome 5 месяцев назад

    Did you ever get to a point where you actually said what you said you were going to say? I had to stop at 6 minutes. 6 minutes of hearing what I'm going to hear but then never heard. Ugh.

  • @KaajalSeetaram-wo6cr
    @KaajalSeetaram-wo6cr 5 месяцев назад

    I’m eating a fruit salad just because of the vinegar and watching this video

  • @PENNYLEE0649
    @PENNYLEE0649 5 месяцев назад

    I use raw Vidalia onions on my daily salads and sautéd yellow onions with squash & zucchini. I also use green onions of lots of foods. I will eat red onions on meals prepared by others, but I almost never crave red onions.

  • @UnitUnit-gw2wf
    @UnitUnit-gw2wf 5 месяцев назад

    I like eat ice

  • @autumn8878
    @autumn8878 5 месяцев назад

    I will literally put some in a cup and sip on it all day long.. I also like to soak cucumbers in it and snack on them as well as purple onions and tomatoes. I will put vinegar in almost anything!

    • @autumn8878
      @autumn8878 5 месяцев назад

      but it gets to where my tongue and throat hurt so I have to give it a rest for a bit then once i feel better I"m right back to it because I do not dilute it at all

  • @OpMonke47
    @OpMonke47 6 месяцев назад

    mm so colkd on my tongu

  • @KimEssex
    @KimEssex 6 месяцев назад

    I am not anemic, l had a blood test it was up to 14, it makes me happy, l bought myself a ice maker the ice taste good from it, and l am 68 years old it hasn't killed me yet 😂🎉😂

  • @dorisy8804
    @dorisy8804 6 месяцев назад

    I have high CAC score but lately I have been craving milk so intensely. I sm 75 yr old woman and never liked milk.(?)

  • @ConstanceOhara
    @ConstanceOhara 6 месяцев назад

    Im going to store for more!

  • @Nik85578
    @Nik85578 6 месяцев назад

    This is an absolutely useless video

  • @nitac7390
    @nitac7390 6 месяцев назад

    You deserve way more views❤

  • @TWrzalek
    @TWrzalek 6 месяцев назад

    The fat in peanuts is anything but healthy, no omega 3 and a lot of pro inflammatory omega 6's, its so easy to get your omega 3 to 6 ratio messed up eating lots of peanuts

  • @dianneshaw9795
    @dianneshaw9795 6 месяцев назад

    I am struggling to gain weight and my diet is very limited. So many health issues. I was looking desperately for something to eat this afternoon which would be enjoyable as I tend to eat the same thing every day. I am not wanting to sound like I am complaining as I am very grateful I have food to eat. I decided to have an avocado, and soft boiled egg and some PEANUT BUTTER!! I am always starving and I know I am malnourished. Peanut butter is always on my mind when I need a food to help me get through to the next meal. Thanks for the great video!

  • @bethvillarin8365
    @bethvillarin8365 6 месяцев назад

    I started Craving Ice cubes since last year I know this due to my horflushes becoz im now this Pre menopousal stage.Thats why .

  • @adeirawati5221
    @adeirawati5221 7 месяцев назад

    I also like to eat ice or shlusy ice It feels so good if I do that. Even, the fruits like water melon or papaya, I put some ice ball in my bowl. I had done this a few years back. But the bad part is that I pee a lot.

  • @jabroski69
    @jabroski69 7 месяцев назад

    1. Peeled lemons dipped in salt. 2. Cut cucmbers dipped in vinegar and splashed w salt 3. Pickles 4. Avocados covered in lemmon pepper seasoning and salt I love salf for some reason

  • @lisadowning475
    @lisadowning475 7 месяцев назад

    I normally hate peanut butter and all of a sudden I am craving it along with bananas I also hate bananas

  • @darrellhorner500
    @darrellhorner500 7 месяцев назад

    NANCY MAKES TOO MUCH SENSE👍 SHE DOESN'T PUSH NUTRITION NONSENSE....

  • @xXxSapphir3xXx
    @xXxSapphir3xXx 7 месяцев назад

    Candida is actually not a bacteria at all, it's a fungus, yeast. Sugar feeds yeast.

  • @dinakindred
    @dinakindred 7 месяцев назад

    Ice or chips? Ice Ice baby ❤

  • @My_Gubbins
    @My_Gubbins 7 месяцев назад

    @2min 17 second, you were not nauseous, you were nauseated.

  • @My_Gubbins
    @My_Gubbins 7 месяцев назад

    @4 min 28 seconds, WRONG, raw onions do not taste bad! They taste wonderful!

    • @ericahahn6828
      @ericahahn6828 Месяц назад

      At 50 seconds he was talking about how they make you cry...he never said they taste bad

    • @My_Gubbins
      @My_Gubbins Месяц назад

      @@ericahahn68284 min 28 seconds 😂🎉. lol I just got done eating a few bites of raw onion after dinner!

    • @ericahahn6828
      @ericahahn6828 Месяц назад

      Heard it now lol how they dont taste good alone lmao ​@My_Gubbins

  • @Duckpool55
    @Duckpool55 8 месяцев назад

    I eat ice because it relaxes me when I'm having a lot of anxiety

  • @delfinal7560
    @delfinal7560 8 месяцев назад

    Makes sense

  • @Cheng-jq6fc
    @Cheng-jq6fc 8 месяцев назад

    Salt'n Vinegar Chips 🤔 😋 the entire bag of chips😮 😔 GUILTY!! 😅

  • @brianohora4923
    @brianohora4923 8 месяцев назад

    I am point one ! As a child I used to love potato crisps and I would add vinegar to them.

  • @Carnivore-Chronicle
    @Carnivore-Chronicle 8 месяцев назад

    It is absolutely bad. It's full of linoleic acid and omega 6, do not listen to this man

  • @jessestrickler5502
    @jessestrickler5502 8 месяцев назад

    I started taking a liver detox supplement, I started craving onions intensely. Developed intense liver pain after 3 days, discontinued supplement, still want onions. I think my liver doesn't need a cleansing. Onions tossed with evoo and air frield, taste just like onion rings. Dip in your preferred onion ring sauce.

  • @Foodlepadoodle
    @Foodlepadoodle 8 месяцев назад

    Only like jif reduced fat. The texture is amazing!

    • @warbananas6858
      @warbananas6858 5 месяцев назад

      Didn't know they made this, I eat it with bread to make it somewhat healthie