Mastering Intimacy for Anxious & Avoidant Couples
Mastering Intimacy for Anxious & Avoidant Couples
  • Видео 34
  • Просмотров 8 271
Unmet Expectations Are Hurting Your Relationship! 💔
Hello RUclips community! 😊
Unmet expectations are the number one reason relationships fall apart. In this video, I’m diving into why expectations in your relationship can lead to disappointment, disconnection, and frustration.
But there’s a better way! Instead of holding onto rigid expectations, we can create relationship agreements that are mutual, consensual, and build deeper connection.
💗 Want to go deeper? 💗
I’m launching my 90-day THE LOVE HUB program later this month, where we’ll be exploring love, communication, and connection on a whole new level. Only 10 spots available! DM me on Instagram or comment below if you’re interested.
📅 Program starts soon - don’t miss your chance!
#Relations...
Просмотров: 26

Видео

Are you too INDEPENDENT for Love?
Просмотров 2821 день назад
Hello RUclips community! 😊 In today’s culture, we’re often taught that independence is the key to success, but this mindset leaves us ill-equipped for building strong, healthy relationships. In this quick video, I discuss how toxic independence can hold us back from the connections we truly crave. That’s why I’ve created the 90-Day Love Hub, a program designed to teach you the essential relatio...
Emotional Intimacy vs. Great Sex: Who Makes the First Move?
Просмотров 36421 день назад
Hello RUclips community! In this video, I dive into a common relationship stalemate: when one partner feels they can’t engage sexually until their emotional needs are met, while the other can’t open up emotionally without feeling sexually accepted. Who breaks the cycle first? Let’s talk about the dynamic between great sex and emotional intimacy and how you can start creating both in your relati...
The Love Languages Challenge-How Well You Really Know Your Partner? ❤️👇🏻
Просмотров 2621 день назад
Hello RUclips community 😊 Ready to discover what truly makes you feel loved? Whether you're single or in a relationship, understanding your love language can transform the way you connect with others. In this video, we break down the 5 Love Languages with fun and relatable examples to help you uncover your unique way of giving and receiving love. Watch now to see how well you know yourself-or y...
Blaming your Partner, Dating Apps, or Society? It’s Time to Own 100% of Your Love Life! 😉
Просмотров 10Месяц назад
Hello RUclips community 😊 Have you ever felt powerless to create the love life of your dreams? Whether you've been feeling like you're at the whim of your partner, society, or dating apps, I'm here to offer another way. In this video, I talk about the importance of taking ownership and I share the single most important question to create a change in your love life. It's time to start building t...
How Jen Overcame 10 Ghostings and Found True Love 💖
Просмотров 12Месяц назад
Hello RUclips community! 😊 Have you ever felt stuck in a dating nightmare, repeatedly ghosted and wondering if you’d ever find lasting love? In today's Client Spotlight Video, Jen shares how she overcame a pattern of being "ghosted" in her dating life and met Dale-her emotionally available match! You won't want to miss this interview! FOR MORE SUPPORT: ❤️ Join my private FB Community: facebook....
Feeling "Clingy?" How to Turn your Insecurities into Lasting Love 👇🏼
Просмотров 30Месяц назад
Hello RUclips community! 😊 Do you ever worry about being 'too clingy' in your relationships? In today’s video, I dive into what that really means, how it affects your love life, and why it doesn’t have to be a deal-breaker for your relationship. FOR MORE SUPPORT: ❤️ Join my private FB Community: groups/masteringintimacy ❤️ Subscribe to my Channel: bit.ly/2IxBfGI​​​ ❤️ Book a FREE C...
Embrace your Baggage and Sensitivity! You Don't need to be Perfectly Healed in Love 😉
Просмотров 1042 месяца назад
Hello RUclips community! 😊 Are you struggling to believe you can have the relationship of your dreams because you think you’re not healed enough? In this Facebook Live, I’m debunking the biggest misconception in the relationship world: the idea that you need to be perfectly healed to find love. FOR MORE SUPPORT: ❤️ Join my private FB Community: groups/masteringintimacy ❤️ Subscribe...
Unmasking Masculinity: Men's Relationships, Desire, and Repressed Feelings 💖♂️
Просмотров 2192 месяца назад
Hello RUclips community! 😊 In this Facebook live, I talk about everything men, masculinity, tenderness, desire and repressed feelings! Join in with this juicy conversation - just remember to bring the compassion and empathy it deserves! FOR MORE SUPPORT: ❤️ Join my private FB Community: groups/masteringintimacy ❤️ Subscribe to my Channel: bit.ly/2IxBfGI​​​ ❤️ Book a FREE Couples Co...
Why I travelled 1400 miles to meet the man of my dreams... 🥰
Просмотров 182 месяца назад
Hello RUclips community! 😊 In this Facebook live, I open up and talk about my personal love story. Find out exactly why I travelled 1400 miles from Scotland to Catalunya to meet the man of my dreams... FOR MORE SUPPORT: ❤️ Join my private FB Community: groups/masteringintimacy ❤️ Subscribe to my Channel: bit.ly/2IxBfGI​​​ ❤️ Book a FREE Couples Coaching session: mailchi.mp/d08c41c6...
How to Heal your Avoidant Attachment Style
Просмотров 1322 месяца назад
Hello RUclips community! 😊 In this Facebook live, I talk about how you can heal your avoidant attachment style and create a relationship that is safe and feels like home. Stick around until the end for a super juicy offer... FOR MORE SUPPORT: ❤️ Join my private FB Community: groups/masteringintimacy ❤️ Subscribe to my Channel: bit.ly/2IxBfGI​​​ ❤️ Book a FREE Couples Coaching sessi...
What do you Need, Want and Desire in your Relationship?
Просмотров 342 месяца назад
Hello RUclips community! In this live video, I invite you to get really clear on what it is you need, want and desire in a relationship. I also share my own experience of what's it's like to be in a Power Couple (and yes, I tackle the tricky side of the word “power”). Let me know what comes up for you! ❤️ SUBSCRIBE: bit.ly/2IxBfGI​​​ 👩🏽‍🤝‍👨🏻 Join our FACEBOOK GROUP: groups/masterin...
Join our Facebook Community? 🥰
Просмотров 172 месяца назад
Hello RUclips community! I've had a couple of you ask where the place place to catch me is. That would be our private Facebook Community! It's called "Master Intimacy with your Anxious or Avoidant Spouse" and we've got lots of free trainings that I think you'll love. You can join by clicking here! groups/masteringintimacy ❤️ SUBSCRIBE: bit.ly/2IxBfGI​​​ 🎁 Grab your FREE Couples Vis...
How I healed my Anxious Attachment 😲
Просмотров 2862 месяца назад
Hello RUclips community! In this today's video, I share the story of how I healed my anxious attachment and found myself in the fulfilling relationship of my dreams... ❤️ Subscribe: bit.ly/2IxBfGI​​​ 🎁 Grab your FREE Couples Visioning Guide! mailchi.mp/d4f522a89913/free-... 👩🏽‍🤝‍👨🏻 Join our FB Group: groups/masteringintimacy ✨ Book a Discovery Call: mailchi.mp/d08c41c6dc3e/discover...
The #1 Mistake You’re Making When Asking Your Avoidant Partner to Open Up! 👇🏻
Просмотров 2 тыс.2 месяца назад
Hello RUclips community! In this live video, I share the #1 mistake you're making when asking your avoidant partner to open up. Is this surprising to you? ❤️ SUBSCRIBE: bit.ly/2IxBfGI​​​ 👩🏽‍🤝‍👨🏻 Join our FACEBOOK GROUP: groups/masteringintimacy 🎁 Grab your FREE Couples Visioning Guide! mailchi.mp/d4f522a89913/free-... ✨ Book a DISCOVERY CALL: mailchi.mp/d08c41c6dc3e/discoverycall
Secure Relationship Didn’t End My Anxiety-Here’s Why! 😲
Просмотров 2102 месяца назад
Secure Relationship Didn’t End My Anxiety-Here’s Why! 😲
Avoidant attachment? How your Repressed Emotions are Sabotaging your Relationship! 😱
Просмотров 1,1 тыс.3 месяца назад
Avoidant attachment? How your Repressed Emotions are Sabotaging your Relationship! 😱
The Surprising Reason WHY your Avoidant Partner Backs Away from Emotional Conversations 🤯
Просмотров 7413 месяца назад
The Surprising Reason WHY your Avoidant Partner Backs Away from Emotional Conversations 🤯
Why your Anxiety is SABOTAGING your Relationship (and what to do about it!) ❤ 👇🏼
Просмотров 2663 месяца назад
Why your Anxiety is SABOTAGING your Relationship (and what to do about it!) ❤ 👇🏼
How to Help your Avoidant Partner Open Up & Engage Emotionally!
Просмотров 1,6 тыс.3 месяца назад
How to Help your Avoidant Partner Open Up & Engage Emotionally!
Why He Pulls Away: Unravelling the Mystery of your Avoidant Partner 😲
Просмотров 2893 месяца назад
Why He Pulls Away: Unravelling the Mystery of your Avoidant Partner 😲
From mistrustful and guarded to OPEN to love 😍
Просмотров 178 месяцев назад
From mistrustful and guarded to OPEN to love 😍
Do these 2️⃣ things when you're looking for your next SERIOUS relationship 👇🏼 💕
Просмотров 309 месяцев назад
Do these 2️⃣ things when you're looking for your next SERIOUS relationship 👇🏼 💕
I discovered THE RELATIONAL GODDESS and now I want to introduce her to YOU 👇🏼 💖 🤫
Просмотров 13Год назад
I discovered THE RELATIONAL GODDESS and now I want to introduce her to YOU 👇🏼 🤫
Meet Laura 😊 Spotlight Video for Relational Goddess: UNLEASHED 💕
Просмотров 23Год назад
Meet Laura 😊 Spotlight Video for Relational Goddess: UNLEASHED 💕
What your relational pain points REVEAL about your relationship with yourself 🔎✨
Просмотров 57Год назад
What your relational pain points REVEAL about your relationship with yourself 🔎✨
Why you feel FLUSTERED in your relationships 🤔
Просмотров 46Год назад
Why you feel FLUSTERED in your relationships 🤔
How to build your OWNERSHIP MUSCLE as a single lady 💪🏼 ❤️
Просмотров 13Год назад
How to build your OWNERSHIP MUSCLE as a single lady 💪🏼 ❤️
How to end your relationship like a relational goddess 👇🏼
Просмотров 149Год назад
How to end your relationship like a relational goddess 👇🏼
How to create more emotional intimacy in your relationship 💗 (part two)
Просмотров 9Год назад
How to create more emotional intimacy in your relationship 💗 (part two)

Комментарии

  • @darrylsenior2055
    @darrylsenior2055 22 дня назад

    I like what you said, thank you so much! Yes asked which is better, sex or intimacy(to simplify), the answer is yes. We are dynamic and variable. It’s the selfish ones that mess up, and there’s the givers and the takers. Keep going, don’t give up! You have a lot of work to do.

  • @melkerner
    @melkerner 22 дня назад

    Until she actually makes the effort - NOTHING I say or do is going to bridge the gap that she is walled off behind. Simply checked out and will not engage in anything resembling affection, let alone sex. will not seek help, seems that some marriage therapy has helped, but she simply won't engage to any degree. Prozac and Propranolol have done the damage for sure, add-in Perimenopause for the last 8-10 years and she simply is for lack of a better term "gone".

  • @melkerner
    @melkerner 22 дня назад

    No sex creates a void that simply cant be filled by emotional intimacy. You have to have both, if you want your relationship to survive.

  • @masteringintimacy
    @masteringintimacy 25 дней назад

    Ready to feel a shift in your relationship or dating life? Drop an emoji below (or email me at info@abicollins.com) if you're interested in joining my 90 group program THE LOVE HUB ❤ or if you have any questions. I’m here to help! ☺

  • @vyassathya
    @vyassathya 26 дней назад

    wish my beautiful ex did this 😢

  • @masteringintimacy
    @masteringintimacy 27 дней назад

    Ready to make a real change in your relationship or dating life? Drop an emoji below (or email me at info@abicollins.com) if you're interested in joining my 90 group program THE LOVE HUB 💖 or if you have any questions. I’m here to help! 😊

  • @cococaptivating7611
    @cococaptivating7611 Месяц назад

    I like you.

  • @healingwithforrest
    @healingwithforrest Месяц назад

  • @drjp4212
    @drjp4212 2 месяца назад

    Whenever you start talking "emotional needs" it's like you started to speak Greek to me...that's simply a language I don't understand (and I speak 5 actual different languages, lmao!!). It just seems like a huge liability, it only takes time, resources and health away. It's so much better, wiser, more relaxing and profitable not to have emotional needs, it works wonders.

  • @drjp4212
    @drjp4212 2 месяца назад

    That's a never ending negotiation setting, which is exhausting from my point of view. Being alone, or simply having a girlfriend (each one living in their own home), it's far more rewarding and less problematic then trying to merge with the other person and taking all the decisions by negotiation, like "it's my turn to get what I want, then it's your turn...that's acceptable, that's not acceptable"... I fail to see the advantage, the benefit, the profit of having long standing relationships while, probably, both people need to resign a lot of their withes and personalities simply for that company association to work. Yeah...I'm already divorced, and I'm an avoidant.

  • @slumberwall
    @slumberwall 2 месяца назад

    It's (mostly) not about conditioning: nature creates men and women to be different, and the majority of men are naturally more stoic than the majority of women. We evolved that way to better protect women and children, and hence the human race. Present-day pop psychology-based therapy trying to make males live and communicate like females doesn't help men, and doesn't make men that women find attractive, so will often just make their lives even more hard and lonely. If there's an answer to the issues listed here, it's probably to encourage women to accept, love, openly appreciate and support men as they are, rather than trying to alter them to their half-thought-out whims. Also to get women to see they themselves need to push back against anti-male legislation and representations in law, politics, work, and the education system. Having said that, and while I disagree with a good deal of the framing and conclusions of the person in this video, I'm sure her heart is in the right place and is genuinely trying to be of help, which is a good start and should be applauded.

  • @2listen2u
    @2listen2u 2 месяца назад

    That was a lovely video, thank you. I think this is an enormously important topic, I would say quite a hot topic even. I can only speak from my own experience, as a man who is very much in touch with his own heart, feels emotions strongly including those of others. When I was younger I struggled a lot with this as I saw this as "not manly". As I got older I embraced it, now I see it as one of my most beautiful and strong sides. I think society at large still struggles a lot with this. My ex girlfriend used to ridicule me for crying easily at movies. When a female friend told me her husband had cancer and did not have long to live I shed a few tears. She then replied to me "Are you crying? Are you a man?" Some people are so not used to it and in my experience particularly some women react with repulsion. I never had this with any of my male friends. In fact quite the opposite, I have had friends thank me for it, because it gave them a feeling that it was safe for them to show their emotions with me when talking about difficult things in their lives. I do think that the negativity that people have towards seeing a man show his emotions is a programmed one, based on ideas on how a "real man should be". One idea in particular I am still working on to fully detached myself from, the idea that the man's worth is measured by how much he has achieved and how much he provides. That remains a tough one, because a have a deep desire to provide for my woman and (in my case literally) build a beautiful home. On my path I have learnt, it only comes from the authentic self if it is done out of love and with love and compassion for oneself.

    • @MelModica
      @MelModica 2 месяца назад

      I think it’s sad men feel this way. As a highly sensitive women I appreciate when men show emotions, it’s not weak to cry it actually takes strength to express emotions. If my partner cries it’s only when he is really suffering and I take it very seriously.

  • @grk70s
    @grk70s 2 месяца назад

    Lets cut the BS! Women dont care about men they never did, not in this corrupted and demoralized society. It is mostly women that have the problem and need serious psychological therapy not men. People today have a severe case of arrested development.

  • @ethosterros9430
    @ethosterros9430 2 месяца назад

    Talking to someone doesn't change how society treats me or my wanting a woman who treats me like a human. Therapy won't change that a woman will require I perform. Telling me im human wont change that society will not treat me as such. Its not a sense of inferiority, its understanding that this society is sick. Male vulnerability is not attractive. Men who are valuable in societies eyes are attractive and their vulnerability is attractive because they are attractive. Clear example. I just bore my heart and it will be met poorly. This isnt conditioning, society is just sick.

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! 😊 If you are a man walking your relationship path, or if you're partnered with a man - I hope you found this helpful! Feel free to grab your FREE couples coaching session before July 29th by booking a discovery call here: mailchi.mp/d08c41c6dc3e/discoverycall And while you're here, why not hop on over to our private Facebook community to connect with others and grab your free trainings on mastering intimacy with your anxious or avoidant spouse? I'd love to see you there! facebook.com/groups/masteringintimacy ❤

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! ☺ I hope you enjoyed hearing more about my love story! Feel free to grab your FREE couples coaching session before July 29th by booking a discovery call here: mailchi.mp/d08c41c6dc3e/discoverycall And while you're here, why not hop on over to our private Facebook community to connect with others and grab your free trainings on mastering intimacy with your anxious or avoidant spouse? I'd love to see you there! facebook.com/groups/masteringintimacy ❤

  • @healingwithforrest
    @healingwithforrest 2 месяца назад

    My partner and I have been navigating this dynamic. We are both open to change and working through our anxious/avoidant dance. We would LOVE a coaching session to get us on the right track 🤎 thank you for offering this!

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Hey Forrest! 😊 Thanks for reaching out. I'm so glad to hear that you and your partner are open to working through your dynamic together! 💖 I'd love to help you get on the right track with a coaching session. Feel free to direct message me on Facebook or email me, and we can pop something in the diary. FB: m.me/abi.collins.5/ Email: info@abicollins.com Looking forward to connecting with you both! With love, Abi

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! 😊 If you are healing your avoidant attachment style - I hope you found this helpful! Feel free to grab your ✨FREE couples coaching session✨ before July 29th by booking a discovery call here: mailchi.mp/d08c41c6dc3e/discoverycall And while you're here, why not hop on over to our private Facebook community to connect with others and grab your free trainings on mastering intimacy with your anxious or avoidant spouse? I'd love to see you there! facebook.com/groups/masteringintimacy ❤

  • @kimclark5998
    @kimclark5998 2 месяца назад

    I would like to know how congratulations you learned about how

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! 😊 If you're looking to create more intimacy with you anxious or avoidant spouse why not hop on over to our private Facebook community to connect with others and grab your free trainings? I would love to see you there! facebook.com/groups/masteringintimacy ❤

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! If you're looking to understand your avoidant partner better- I hope you found this helpful 😊 And while you're here, why not hop on over to our private Facebook community to connect with others and grab your free trainings on mastering intimacy with your anxious or avoidant spouse? I would love to see you there! facebook.com/groups/masteringintimacy ❤

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! If you're looking to help your avoidant partner open up - I hope you found this helpful 😊 And while you're here, why not hop on over to our private Facebook community to connect with others and grab your free trainings on mastering intimacy with your anxious or avoidant spouse? I would love to see you there! facebook.com/groups/masteringintimacy ❤

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! If you're learning how to handle your avoidant attachment style in your relationship - I hope you found this helpful 😊 And while you're here, why not hop on over to our private Facebook community to connect with others and grab your free trainings on mastering intimacy with your anxious or avoidant spouse? I would love to see you there! facebook.com/groups/masteringintimacy ❤

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! If you're healing your anxious or avoidant attachment style - I hope you found this helpful 😊 And while you're here, why not hop on over to our private Facebook community to connect with others and grab your free trainings on mastering intimacy with your anxious or avoidant spouse? I would love to see you there! facebook.com/groups/masteringintimacy ❤

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! If you want your avoidant partner to open up emotionally - I hope you found this helpful 😊 And while you're here, why not hop on over to our private Facebook community to connect with others and grab your free trainings on mastering intimacy with your anxious or avoidant spouse? I would love to see you there! facebook.com/groups/masteringintimacy ❤

  • @masteringintimacy
    @masteringintimacy 2 месяца назад

    Thanks for watching! If you're healing your anxious or avoidant attachment style - I hope you found this helpful 😊 And while you're here, why not hop on over to our private Facebook community to connect with others and grab your free trainings on mastering intimacy with your anxious or avoidant spouse? I would love to see you there! facebook.com/groups/masteringintimacy ❤

  • @CryptoTaurusMoon
    @CryptoTaurusMoon 2 месяца назад

    Good lord, are we dealing with an adult or an autistic child!?! It's not anxious, it's being an adult and not having arrested development. Avoidant should be relabeled as disassociative autism. I spent 3 years being unbelievably patient and accepting, it doesn't get better unless they are in active therapy. If you want an adult relationship, it will not be found with an avoidant. You will always be first on the chopping block compared to their pet, friends, family, job, home, and independence.

    • @Kasuterakeki
      @Kasuterakeki 2 месяца назад

      Agreed, I think the patience is only warranted if the avoidant individual is already aware of their needs and has done sufficient work and can let their partner know how to support. Otherwise i would argue that an avoidant expecting their partner to tolerate long bouts of silence without accountability or acknowledgement of impact on partner can be very damaging

    • @cspace1234nz
      @cspace1234nz Месяц назад

      .....outstanding comment and I agree. I was married to one for 12 years, we've been divorced for 22 years but still remain relatively close. Even now she will talk about all the wonderful memories, meanwhile, I am thinking to myself "I have no good memories at all", it was just awful in retrospect. Nothing has changed for her in all these years, she has had a string of short failed relationships. I, on the other hand, have had two really lovely, 'secure' long term relationships during that time and remain relatively close to those ones as well. Fast forward to this year, I met a woman with whom I had the most amazing 3 months, not so much as a single cross word, it was truly amazing. Amazing that is, till the evening she shut down emotionally out of the blue and for no apparent reason. Having been married to one of these I knew exactly what was happening. To cut the long story short, 4 days later I abruptly ended what i thought was a very beautiful relationship with what I thought was a really lovely woman. Shame. Even though I tend to be pretty secure and have very strong boudaries, I became as anxious as all hell during those 4 days. Sure, I was disturbed having discovered what I did, but still, it brought back unpleasant and stressful memories from all those years ago. Avoid the avoidant at all costs I say.

  • @notadoctora7956
    @notadoctora7956 2 месяца назад

    I'm avoidant. She calls me a robot

    • @cespedes1975
      @cespedes1975 2 месяца назад

      She is avoidant ,I call her a robot

    • @notadoctora7956
      @notadoctora7956 2 месяца назад

      @@cespedes1975 I can see you

  • @mariadaluz1672
    @mariadaluz1672 2 месяца назад

    Sharing your story is extremely helpful for me. Thank you!

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Hey there Maria ❤ I'm so glad to hear that sharing my story has been helpful for you! I think it can be really comforting to know that we're not alone in being human and healing our relationship blocks. If you ever have more questions or want to discuss further, feel free to reach out. Take care! ☺

  • @Jules-vc1jv
    @Jules-vc1jv 2 месяца назад

    I only learnt yesterday tht I’m an anxious avoidant and I’m dating a dismissive avoidant. The journey hasn’t been easy bt bcoz I love him I’ve always had to be submissive and break the silence when needed, yet I ddnt know it would push them further away (that I only learnt yesterday through your videos..lol) My question is should I let them know that I know who they are (DA) and I totally understand and would like to help/be with them through their journey to/in healing? Or me addressing this issue in this way will just upset them and close off completely?

  • @rubberducky1507
    @rubberducky1507 2 месяца назад

    I’m still leaving him . Can’t do it

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Oh, I'm so sorry to hear that you're going through this right now 🙏🏻 Sometimes, walking away from a relationship is the bravest thing we can do, even though it's really hard. Sending you lots of love and support from afar 💖🫂

  • @rubberducky1507
    @rubberducky1507 3 месяца назад

    So they care but we should be ignored?

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Such a fantastic question! ☺ My answer is a categorical: absolutely not!! Your feelings are vital and deserve to be honoured in your relationship 🙏🏻 With this video, my message isn't about suggesting that anyone should ignore their needs. Instead, it's about understanding your partner's fear of saying the wrong thing. For me, this is crucial, because empathy allows us to work as a team. Ultimately, both partners need to care about each other's needs to foster a healthy relationship 💖

  • @michellebobier-groves7821
    @michellebobier-groves7821 3 месяца назад

    I was an SA until I fell in love with a DA. Now I have an anxious attachment.

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Thanks for sharing, Michelle! I'm so sorry that one of your relationships triggered an anxious attachment style for you. It can be really tough when a relationship undermines our sense of security 🙏🏻 Remember, awareness is the first step to healing. You've got this! 💖

  • @Strigoiy
    @Strigoiy 3 месяца назад

    Im going through this right now with a person I have been dating for 3 months now. She suddenly and abruptly withdrew and when I asked why she couldnt say much ! I told her the exact the same thing that you are saying - that is she is sabotaging and she denied it everything and called it manipulation ! I am so full of anxiety rumination since this happened and it was a shock to my nervous system ! I wish I could send her your video but she will most likely ignore it and wont get anyways. I genuinely dont know what to do ! : (. Thank you so much for making this enligthening video !

    • @m0ongirl
      @m0ongirl 3 месяца назад

      I'm 6 months into dating someone who only lives around an hour away and we still haven't met we have only spoke on the phone a few times and video called and he just always makes excuses like its work or the fact he's had a few chest infections in this time. It was great at first and now im absolutely ruined I still have strong feelings for him he openly discussed wanting a future with me so many times and I often put things out there for him to use as a reason to put things to an end like "you clearly aren't interested" he always comes back with he means everything he's said and only sees a future with me but recently his job which he has always said he needs to just get out the way and then he can show me what he can be for me came to an end and he asked me my work hours ( to obviously finally meet) then vanished didn't even open the message for ages now he's opened it and nothing for 2 weeks and 2 days ghosted. I'm confused as heck but learning more about this attachment it is him everything I read says run for the hills and that these people are selfish and will destroy you it has destroyed me but I don't want to give up on him but its not on me to reach out to him as its always me who's done the chasdoas a women I hate that I'm also anxious attached

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Hey lovely! Thank you for sharing, and I'm sorry to hear you're going through this right now 🙏🏻 It's really challenging when someone suddenly withdraws, and I understand how unsettling it can feel. It's completely normal to feel anxious as you try to make sense of what's happening. Can you clarify if your partner withdrew energetically for a while, or if she stepped back from the relationship altogether? I'm glad the video resonated with you. If you have more questions or need further support, feel free to reach out anytime. 💖

  • @thestar0024
    @thestar0024 3 месяца назад

    I think Dr phil would say to the avoidant partner and there refusal to communicate - "hows that working for you?"

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Oh my gosh, absolutely! And this isn't just about those of us with an avoidant attachment style, right? 🙏🏻 We all have habits or behaviours in our relationships that can be messy or hurtful. The real question is: how are they really serving us?" 😉💖

  • @promo130
    @promo130 3 месяца назад

    They say they care, but there actions say the opposite .

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Absolutely, I totally get how confusing it can be 🙏🏻 Sometimes, avoidant partners handle emotions in ways that don't align with our expectations. It doesn't necessarily mean they don't care; they often express it differently. Of course, their distancing behaviour can still feel incredibly hurtful. Sending support and love your way 💖🫂

    • @promo130
      @promo130 2 месяца назад

      @@masteringintimacy i was dating a woman for not that long , and thought she was an avoidant but she is a narsissist, it was to obvious. way to many red flags .

  • @masteringintimacy
    @masteringintimacy 3 месяца назад

    Thanks for watching 😊 If your partner avoids emotional conversations - I hope you found this helpful! If you have any questions, let me know below!! Why not hop on over to our Facebook community? facebook.com/groups/masteringintimacy ❤ P.S. You can book a free Discovery Call by clicking here... mailchi.mp/d08c41c6dc3e/discoverycall

  • @kyriestrange
    @kyriestrange 3 месяца назад

    Thank you Abi, Breath work 100% regulates your CNS 😊

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Absolutely, Kyrie! Breathwork can be such a game-changer for regulating the nervous system. Glad to hear it’s working for you! 😊🌟 Do you have a favourite breathwork technique?

    • @kyriestrange
      @kyriestrange 2 месяца назад

      @@masteringintimacy I follow vagal breathing in for 4 out for 8 (to start with) im more like out for 14 now 😀 and often do it unconsciously now. I am healing from ME/CFS, other things and losing my dad. I let myself feel and process the grief and it was soooooo huge! I was in a trauma crisis when I started practicing. I've lost 30 kgs because now my digestion is working properly, I'm not holding all my pain and frustration in my solar plexus, I'm regulating my emotions and behaviours (trying) Now I can bound up and down craggy bush walks like a slightly exhausted mountain goat, and even my autoimmune antibodies are down! It's been life changing. But awareness has to come first too I think. Or perhaps it comes hand in hand. I still have ME/CFS but it's much improved. The mind/body is an incredible machine 🤯

    • @kyriestrange
      @kyriestrange 2 месяца назад

      I know that sounds like it's not related to relationship dynamics, but it really is, I think I was actually so anxious in my life in general, that I became an avoidant - and got sick. That relationship ended amicably. I'm more solid now. I have reconnected with someone from a very long time ago, we have both had long held feelings and care for each other (30 odd years worth) but our lives had taken us in different directions until recently. He's very important to me, but I want to understand him, and myself better.

  • @iamcannabus
    @iamcannabus 3 месяца назад

    Not even halfway through and damn you're speaking right out to me 😅 not even done this video yet, but thank you so much for posting this. I've been going through a situation with this for years, and I've become very self-aware thankfully and it was a difficult journey. Now I'm learning about these attachment styles and from what I've learned, I was definitely an anxious type before I really started doing true work on myself, which I hope and pray everybody can start that process because it can take some time, but the breakthroughs are beyond worth it for within yourself. This person still makes me anxious, but during the times that I couldn't have the person, which is still one of those times but I don't do this anymore, I would go and seek out meaningless connections for extremely short periods of time which slowly turned me into and avoidant just like the person I've been attached to. Everything I did was always extremely consensual, I always would open up about what I've dealt with and that I'm never looking for anything serious with anyone just because I don't want to waste my time or theirs so if they're not okay with something very short and temporary, then I wouldn't waste their time because some people were in the same boat as me as well. It was mutually consensual to just be avoidant after a certain trigger point. After doing that for a while, I really began to realize what it was doing to me, preventing me from actually dealing with my internal conflicts and working through them the correct way. I started reading psychology books, diving into my past to understand the how's, what's and why's along with seeing a therapist, psychologist, not psychiatrist, for a little while. 100% recommend seeing a legitimate psychological therapist. Stay away from psychologists in my opinion. My old one just tried to push pills on me and threw me into a PTSD episode every visit, which I'm against using pills to change your mental state of mind because I have seen what it does to people after a long-term use. I want to be able to live without needing something, I had to learn and understand that I had to be there for me. Therapy really help me understand the equation essentially of why a reaction happens off of a similar situation. That was really only the scratch of the surface. That was maybe 5 years ago, I've been still learning more and reinforcing my fortitude ever since, but after breaking down all of this information logically and emotionally, I still find myself very attached and connected to this person but they still bring out my anxious side which I honestly find interesting and I've always really loved this person, I've always asked myself if it was a false sense of love and if it was some type of habit or feeling that I got from her rather than an actual genuine love for her. After years of trying to convince myself that I was tricking myself into liking her, I realized that I really really do just care about her, there's no ulterior motive, there's no thought of anyone else, and anytime I'm around her, there's literally no thought to the effort I put in, and I always was a people pleaser, but it's not that. I just genuinely enjoy noticing all of the little things I could do for her and the action to be able to do things for her is so natural that it's almost energyless and weightless, I don't notice doing it It just happens. And in my opinion this is how men love. It's not that we feel we have to do anything at all for anybody, it's just that when we do start doing that for someone specific, we're not even thinking about it, it's just our natural instinct to want to provide and protect. It really is for that right woman, which is why I don't want to waste any other woman's time because their time is just as precious and as important to them as mine is to me. I want to be able to learn how to control these anxious tendencies for when I'm connecting, of course it's mainly for with her right now even though she doesn't want to talk to me right now, which that's fine, that actually gives me some time to work on myself even more lol but damn I do want to talk to her 😂 which that it's selfish in me I have grown a lot. It was definitely a sobbing mess for the first few days and it was almost uncontrollable. It was like someone turned to falset on and I had no control to turn it off. I needed that though, that let out a lot of pressure. Even if nothing works out with her in the end, regardless I was able to fall back in love with myself over time after I started healing and one thing I've noticed is once you do fall back in love with yourself, and you develop a love and guidance for the inner child in yourself, and understand what you've went through over the span of your life, the work you put in on yourself becomes easier and more natural. You end up finding a new path to coming to the correct answers of how you got where you are.

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Thank you for sharing your journey so openly! 🙏🏻 It's amazing to see how much effort you've put into understanding yourself and your attachment patterns. That self-awareness and dedicated work can lead to incredible breakthroughs. Your shift between anxious and avoidant behaviours is something many can relate to, and it's great to hear how therapy and self-reflection have helped you grow. Your feelings and natural instinct to care deeply are beautiful gifts to bring into a relationship. It's an honour to hear your story ❤

  • @TiredOfAllOfThis
    @TiredOfAllOfThis 3 месяца назад

    Could you do a video on how to deal best with a relationship between an anxious / avoidant couple in which my partner has asked for time and space apart? I have an anxious attachment style and the last few years and last 12 months have been very difficult and taken their toll… this has happened just at the point when things should improve as I have got a job for the first time in two years after an early retirement. Thanks.

    • @iamcannabus
      @iamcannabus 3 месяца назад

      I'm sorry you're dealing with this situation, I know it is an excruciating one. I know it feels extremely numb, and frightening. I can't necessarily give you advice that is going to help fix the way you're feeling because nothing anybody's going to say is going to fix it, not even anything that the person that hurt you can say can fix it. Regardless, that underlining aspect is still going to be there from before, and the time before, and all the way back to what possibly initially instilled this reaction from when you may have been young like it did myself. I'm still trying to figure that part out, exactly where my anxious aspects may have derived from. One thing I have learned recently though is about negative and positive reinforcement. Now knowing about something and really understanding something are two different things. I've always known you have to be positive, everybody knows that, but what does that really mean? That does not mean some false sense of positivity you display outwards to try to make others think that you're positive. Positive reinforcements is you displaying the correct and appropriate reaction/response to a negative situation, not only appropriate and correct for the situation, but for yourself and your sake as well, but it has to be the most optimal and realistic positive reaction. Otherwise it's a false sense of positivity. So what I've learned about this is, for my childhood a lot of the reasons of why I may react to things in general the way that I have, is because of how I have witnessed people like parents, other adults, or even kids in your peer group growing up. You learn how to react off of situations based off of how you've witnessed those around you that you looked up to. Are there ways of dealing with situations always the best? You subconsciously learn how to deal with situations from watching others, but at a young age you don't understand yourself if that is the correct way. Realizing this, after years of beginning the process of working on myself has been extremely crucial and although I haven't finished watching this video yet, I've just been typing, I'm hoping this video will help me reinforce and navigate to the part of myself that I can guide to deal with the anxiety of abandonment. I hope this helps a little bit, everybody goes to a different experience, but some of us do get to a very similar outcome when it comes to our mental states so I hope my experiences and what I've been working on may help a little bit, and I hope the absolute best for you! People don't deserve to be loveless and alone, even if you feel you do, you really don't. People do have to work on themselves however, and a lot of individuals never truly do dig down to figure out why and what. I pray everybody does, I mean there are some legitimate sociopaths, like murderers and stuff but the average person that has dealt with some shit, I pray you get the best outcome possible for yourself. Don't ever kill off your inner child, go in there and give yourself a hug. Be the protector for your inner child, as an adult we can begin to think critically unlike how it was when we were children. 💙

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Hey Nick, I'm so sorry for the delay in getting back to you! It sounds like you've been through a lot lately. I'm glad to hear about your new job! And sorry to hear about the challenges in your relationship 🙏🏻 I'd love to record a video for you. Could you clarify if your partner needs space during conflicts, or if they're considering a more long-term break? Understanding this will help me provide the best advice and support. Understanding this could help me know the best support I can offer you. Sending strength and love your way 🫂💖

  • @masteringintimacy
    @masteringintimacy 3 месяца назад

    Thanks for watching 😊 If you're struggling with anxiety in your relationship - I hope you found this helpful! If you have any questions, let me know below! P.S. You can book a free Discovery Call for you and your partner by clicking here: mailchi.mp/d08c41c6dc3e/discoverycall ❤ Reply

  • @MeghanDonnellyIPY
    @MeghanDonnellyIPY 3 месяца назад

    Thank you for the replay

    • @masteringintimacy
      @masteringintimacy 3 месяца назад

      You are so very welcome, Meghan 🙏❤ Stay tuned for more videos on the anxious/avoidant cycle coming up!

  • @naserdeen8210
    @naserdeen8210 3 месяца назад

    I had been hanging out with an avoidant for more than a year. I paid attention whenever things feel close he go back to his cave for a while. Uncommunicative, and lately not cooperatin. I don’t feel he value or appreciate me

    • @masteringintimacy
      @masteringintimacy 3 месяца назад

      I am so sorry you’ve had this experience, Naser 🙏🫂 A lack of communication and cooperation in a relationship can be very hard to live with and a lonely place to be. The good news is - these dynamics can shift, if both partners are willing to work together. You deserve to be with someone who is a teammate with you ❤

  • @chuckdewolfe6278
    @chuckdewolfe6278 3 месяца назад

    Thank you! 🌞

    • @masteringintimacy
      @masteringintimacy 3 месяца назад

      You're so welcome! Happy that this resonates with you! 😊❤

  • @LaurieRojas
    @LaurieRojas 3 месяца назад

    #replay

  • @davedave8263
    @davedave8263 3 месяца назад

    You talk about the man being avoidant and the woman wanting him to be emotionally available. I am in an opposite situation. She is avoidant, and I am wanting her to open up.

    • @masteringintimacy
      @masteringintimacy 3 месяца назад

      Hey Dave. Thanks so much for sharing 😊 You’re absolutely right. Either gender can be the avoidant partner 🙏🏻 In fact I’ve spoken with many men, like you, who want more emotional intimacy in their relationship. The truth is, the tips in this video can be applied to any gender, so hopefully they will still feel helpful to you!

    • @iamcannabus
      @iamcannabus 3 месяца назад

      This girl turns me into an avoidant, which I've been learning on how to work through. Got some amazing work in on myself which I'm pleased with. I still deeply care about her, and it's not something I want in fear of anything. I've been stuck on this girl for years, I've stepped away, she's come back, I would get hurt, but now I'm realizing I was hurting myself, not allowing myself to actually focus on me and work even deeper on top of the work I have done. I need to step back and recenter myself, be patient and focus on ME, not her. She has to do the work on herself if she can develop the courage, proper support, and work through her traumatic experiences to understand where, how, and why she got to where she is just like I had begun years ago, and I'm still learning!! I've grown to love it. It's allowed me to understand myself a lot more and to legitimately work on myself. It can be painful, but what part is painful? The love itself, the lack of availability, the lack of self awareness from within their self? The love isn't painful, what's painful is trying to make someone open up and to move forward. It's like getting close to the sun and trying to find the right distance to not get burned until that sun cools down. We tend to get too close to the sun. We get too close when the situation is at its highest, with the highest emotions involved. This is where people become vulnerable to a negative aspect. This is what you want to divert from. This is where they pull back. They need to work on themselves, and at this point you may need to too so do just that.

  • @2ksnakenoodles
    @2ksnakenoodles 3 месяца назад

    Never been in a relationship, and the way things are going highly doubt I'll find one soon lol, but thank you for the advice it was good general advice (at least for me) to keep in mind!

    • @masteringintimacy
      @masteringintimacy 3 месяца назад

      You are so very welcome ❤ I know it can be hard sometimes to imagine what the future has in store for us, especially when we're single. I certainly couldn't have imagined meeting the wonderful man I'm with today! If you stay open and keep growing, I'm sure you will find what you are looking for when the timing is right 🙏

  • @Spearstormwargames
    @Spearstormwargames 3 месяца назад

    Always been interested in attachment theory. Thank for this!

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      Thank you for watching! 😊 I agree, attachment is a fascinating topic! And so powerful for shifting the quality of our relationships. I'm glad you found the video helpful! If you have any questions or want to dive deeper into any specific aspects, feel free to ask. 💖

  • @kyriestrange
    @kyriestrange 3 месяца назад

    Thank you 😊

    • @masteringintimacy
      @masteringintimacy 2 месяца назад

      You're so welcome, Kyrie! ☺Thank you for watching 🙏🏻

  • @kyriestrange
    @kyriestrange 3 месяца назад

    Thank you 😊

    • @masteringintimacy
      @masteringintimacy 3 месяца назад

      You're so welcome. Glad this was helpful for you! 😊❤