- Видео 74
- Просмотров 58 509
Legend Life After 40
Добавлен 27 ноя 2019
Food Healed Me Series: Saray Stancic - Healing From Multiple Sclerosis (MS)
With our Food Healed Me Series we share the inspirational stories of people who have adopted Food As Medicine as a way of life to overcome chronic illness and disesase.
Over 16 days, you’ll learn how 16 everyday people, people just like you, used food to heal themselves from life threatening illnesses and diseases such as cancer, multiple sclerosis, autoimmune disease, Hashimoto’s and heart disease. I will be one of the people sharing my story.
Day 1 of the Food Healed Me Series with our first interview -- and we’ve got 15 other inspirational interviews ahead of us to learn from and be inspired by people who have defied the odds and overcome chronic illness and disease to not merely be able...
Over 16 days, you’ll learn how 16 everyday people, people just like you, used food to heal themselves from life threatening illnesses and diseases such as cancer, multiple sclerosis, autoimmune disease, Hashimoto’s and heart disease. I will be one of the people sharing my story.
Day 1 of the Food Healed Me Series with our first interview -- and we’ve got 15 other inspirational interviews ahead of us to learn from and be inspired by people who have defied the odds and overcome chronic illness and disease to not merely be able...
Просмотров: 23
Видео
Parenting Boys Peacefully: Out With Agression
Просмотров 2084 месяца назад
In this live masterclass I interview parenting expert Tosha Schore who will be talking to us about parenting strategies for connecting with our boys more deeply, how to discipline them whilst strengthening our relationship with them whilst effectively managing their aggressive behaviors. This was a very practical session where Tosha provided actionable steps to take when facing behavioral chall...
GET READY TO MAKE 2024 YOUR BEST YEAR YET
Просмотров 335 месяцев назад
Are you tired of feeling stuck in life, that you are living someone else’s life and just surviving and not really thriving in life? Join me to listen to 44 of the world’s most trusted success coaches, personal development and life transformation thought leaders in the 2024 Legend Life Summit. Experts who will teach you the strategies, tools and practices to discover your purpose, live authentic...
HAPPY MINDS STORY: Julivia Christa Jean-Louis - Surviving Suicide & Depression
Просмотров 3310 месяцев назад
In today’s Happy Minds Story I have the pleasure of speaking with Julivia Christa Jean-Louis. Julivia will be sharing her story of experiencing trauma, living with depression and being a survivor of not just a near death experience but also a suicide attempt. She now uses her voice to shift mindsets by sharing her personal story in her book Honey be Healed. 👉You can learn more about Julivia by ...
Happy Minds Story: Kareema Riddick - Recovering from Anxiety and Insomnia
Просмотров 2310 месяцев назад
Hi Everybody, with our Happy Minds Stories series, I share the inspirational stories of people who have suffered with mental illness or mental health issues and have successfully learned to live with this and go on to thrive and are now helping others to do the same. In today’s Happy Minds Story I have the pleasure of Kareema Riddick who will be sharing her personal story of struggling with anx...
Happy Minds Story: Elena Breese - The Journey to Heal from PTSD
Просмотров 3410 месяцев назад
With our Happy Minds Stories series, I share the inspirational stories of people who have suffered with mental illness or mental health issues and have successfully learned to live with this and go on to thrive. In today’s Happy Minds Story I have the pleasure of speaking with Elena Breese an Inspirational speaker, wife, mother, and a Boston Marathon bombing survivor who lives with post-traumat...
Happy Minds Story: Anu Verma - Victim to Victor - Recovering from Childhood Trauma
Просмотров 4510 месяцев назад
With our Happy Minds Stories series, I share the inspirational stories of people who have suffered with mental illness or mental health issues and have successfully learned to live with this and go on to thrive. In today’s Happy Minds Story I have the pleasure of speaking with Anu Verma. Anu is a Victor of Trauma, Certified Complex Trauma Recovery Coach & Therapist. She is also the founder of V...
Happy Minds Story: Michael Anthony - Think Unbroken - Transform Your Trauma to Triumph
Просмотров 5610 месяцев назад
In today’s Happy Minds Story I have the pleasure of speaking with Michael Anthony who will be sharing his amazing story as a survivor of childhood abuse. Michael is an advocate for adult survivors of child abuse and childhood trauma, international speaker, and author. He has been called the "Tony Robbins of Trauma" and spends his time helping other survivors get out of The Vortex to become the ...
Happy Minds Story: Michelle Rosenthal - A Life After Trauma & Healing PTSD
Просмотров 9310 месяцев назад
HAPPY MINDS STORY: MICHELLE ROSENTHAL - A LIFE AFTER TRAUMA & HEALING PTSD With our Happy Minds Stories series, I share the inspirational stories of people who have suffered with mental illness or mental health issues and have successfully learned to live with this and go on to thrive and are now helping others to do the same. In today’s Happy Minds Story I have the pleasure of speaking with Mi...
Happy Minds Story: Heather Palacios - Battling Suicide & How to Have Hope & Keep Going
Просмотров 5910 месяцев назад
With our Happy Minds Stories series, I share the inspirational stories of people who have suffered with mental illness or mental health issues and have successfully learned to live with this and go on to thrive. In today’s Happy Minds Story I have the pleasure of speaking with Heather Palacios who is the founder of WONDHERFUL, INC a 501c3 non-profit dedicated to saving the lives of those who ar...
Happy Minds Story: Dusty Stanczyk - Healing From Anxiety & Panic Attacks
Просмотров 16610 месяцев назад
With our Happy Minds Stories series, I share the inspirational stories of people who have suffered with mental illness or mental health issues and have successfully learned to live with this and go on to thrive. In today’s Happy Minds Story I have the pleasure of speaking with Dusty Stanczyk who is a certified health & lifestyle coach, wellness consultant, and online influencer and with his wif...
Happy Minds Summit 2023 Launch
Просмотров 1910 месяцев назад
REGISTRATIONS FOR THE HAPPY MINDS SUMMIT ARE NOW OPEN JOIN to here from 73 leading mental health experts, therapists and healers who will give you access to the latest evidence based information and strategies, tools and practices to help you optimize your mental health and wellbeing. Not only will you learn how to prevent mental illness and heal from it you will learn how to truly thrive, to s...
Damian Geleyns: Beginning My Journey From Surviving to Thriving
Просмотров 39511 месяцев назад
Today I will be launching what I call the Happy Minds Stories Series with my own personal story of struggling with Mental Wellness. The Happy Minds Stories series will see me share the inspirational story of people who have suffered mental illness, trauma, anxiety, depression as well as surviving suicide, and who have successfully learned to live with this, to heal and go on to thrive and are n...
Mark Wood: Polar Explorer & Expedition Leader
Просмотров 147Год назад
In today's LEGEND LIFE STORY interview I will be sharing my interview with Mark Wood, who is a British polar explorer and expedition leader. Mark has completed over 30 major polar and mountain expeditions around the world including solo and unsupported expeditions to both the geographic north and south poles. He has also cycled across the US, the length of New Zealand, and Oman and walked acros...
Alice Morrison: Adventurer - The Indiana Jones for Girls
Просмотров 93Год назад
In today's LEGEND LIFE STORY interview I will be sharing my interview with Alice Morrison, who is an adventurer and has been called the Indiana Jones for Girls. Alice is a British explorer and adventurer, author, journalist and TV presenter. She grew up in Uguanda and Ghana and worked across North Africa and the Middle East as a journalist. Working in media Alice left the corporate world in 201...
Trekking to Everest Base Camp: Keith Crockford, Bucket List Company:
Просмотров 33Год назад
Trekking to Everest Base Camp: Keith Crockford, Bucket List Company:
ONE WEEK TO GO: Wellness After 40 Summit 2023
Просмотров 16Год назад
ONE WEEK TO GO: Wellness After 40 Summit 2023
Wellness Legend: Joyce Shulman - Women's Walking Community Builder
Просмотров 35Год назад
Wellness Legend: Joyce Shulman - Women's Walking Community Builder
Wellness Legend: Ruth Elnekave, Functional Herbal Supplements
Просмотров 107Год назад
Wellness Legend: Ruth Elnekave, Functional Herbal Supplements
The First Ever Wellness After 40 Summit
Просмотров 642 года назад
The First Ever Wellness After 40 Summit
Traveling the World Solo & On a Budget with Liz Wright
Просмотров 1022 года назад
Traveling the World Solo & On a Budget with Liz Wright
Belinda Kirk, Adventurer & Expedition Leader
Просмотров 1502 года назад
Belinda Kirk, Adventurer & Expedition Leader
Aurelie & Marco, 421 Adventure, Cycle Tourers & Adventurers
Просмотров 1202 года назад
Aurelie & Marco, 421 Adventure, Cycle Tourers & Adventurers
Claudia Tavanni, Travel Blogger & Global Nomad
Просмотров 512 года назад
Claudia Tavanni, Travel Blogger & Global Nomad
Peter Gostelow, Cycle Tourer and Adventurer
Просмотров 3462 года назад
Peter Gostelow, Cycle Tourer and Adventurer
Excellent Information, Thank You
Dats my hero!...Dean Is The Man!!
Good video, thank you
i was inspired by barefoot ken-bob saxton. My mum, & all my neighbours, thot i was out of my mind!
. As someone who has a footfetish, I consider this a total win. Have a blessed day, everyone
I’ve started barefoot running the past 2 weeks now and I’m beginning to feel much better all over. I don’t believe that I’m ever going to go back to what I was before. Even this interview has motivated even more than I was before.
I like this guy. I also used to admire Bruce Lee. They really told it as it is.
Thanks for a great interview Damian. It’s been two years since the interview and I just had another listen. So much transformation has come about since on this upward spiraling journey of Younger. So much more to share!
Dean's books are awesome. Thank you. A great interview.
Younhave inspired me Mr Hendry. I have always loved animals and have always wanted to go to Africa. Its so sad that now as i plan a trip that you no longer guide! Thank you for all you teach!
Modern footwear providing too much support, stiff, cushioned, heel lift, narrow toe box is equivalent to wearing a cast, the foot muscles atrophy. If kids are put into shoes during their first 7 years of life, their foot development is limited. The best solution, go barefoot. The feet adapt to what we expose them to and our bodies were designed to walk barefoot. It takes time, think of it as therapy at first, but the feet will adapt. Thanks for putting this out and inspiring a movement!
Thankyou for an insightful interview, it was awesome speaking with you and I love the value you are bringing to the world 🫶🏼
I did EBC - said id Never do that again ...... 18 months later I summited Mera Peak. 2 years after that ....I attempted Aconcagua ( failed due to high winds bur got to 5500m ) - now onto Kilimanjaro ...... booking with Kilimanjaro with Henry and Kili Experts !
Too high an arch causes sever muscle spasms for me. I can wear Teva Tirras which have a lower arch support which seem more comfortable then the OLUKAI Ohana tongs. I ordered some Lunas to see how they feel. I haven’t received them yet so I will see.
This guy spot on. He says what I think but cannot articulate. Ty.
Its 5:45 am going for a run barefoot. I live in a city. I run in the street against little traffic for a mile till I get to the park. Then I run in the grass then I run back home. By the way Im 60 yrs old. Natural is power.
His book started my Journey. Its been 7 yrs and " Running"
What a great inspiring person Wendy is
I do my crossfit workouts barefoot. Lifting more than I ever have..feel so much more stable.
68 here. Spot on Gentlemen. Textbook class. Patrick McKeown in Ireland teaches close the mouth and breathe in the nose. Wim Hoff. Barefoot as much as possible. Be an optimistic decision maker. Luna, Shamma & Earth Runner sandals. Cheers.
Dean🏃🏻♂️
Why doesn’t this video have more views. Let’s spread the word!
I hope you didn’t take the covaids clot shot your a great athlete
Dean is incredible great interview
Hello ma,ma
I love the perspective.
Ok, Ted is among the smartest, wisest, most thoughtful people I've ever listened to. Holy cow. Thanks for this.
You just have to be careful barefoot running. I got up to 13 miles, but I stepped on an acorn shell that stopped it. I ended up with a fibroma that had to be surgically removed. I now use minimalist, zero-drop shoes that give me protections from various road/trail debris.
𝓟Ř𝔬𝓂𝔬𝐒ϻ 😪
I have skipped rope because I am so bad at running. I wonder do those years of skipping mean my form might be better if I started running again and might be more of a bare foot / toe strike style.
I bet you are ahead of the game! Start running. Start slow. Just little bits, slower than you think. Start on concrete, not on grass. Grass will allow you to have bad form. Concrete will punish hard landings. Once you can do short runs and you feel great. Slowly increase it! I started June 23rd. Just did my first 25k trail run. And now I run 5k a day lots of days! Just since this past summer. Vibram 5 fingers are my favourite. But I started with $27 water shoes from amazon.
@@davidcharlesworth6831 wow thanks! What are water shoes??
I need to walk and run barefoot 🦶 in my neighborhood and wish it was okay to go barefoot at work!
superb
Barefoot = cult
I see no reason why you can’t be competitive as a barefoot runner. I am determined to prove that. I was never winning races before, but I am dead set on checking off that box before I die. Would love to come back with real evidence (ie a new personal best) to prove to myself and others that I’m not just crazy. I think the best way to change peoples minds is to let the results speak for themselves.
Any update? 🫡
@@zachearth2627 Lol I have kinda plateaued in times over this 2nd year since that comment, but all in the name of progress and still fired up. Got 1st in a parkrun 5k on January 1st. Only 49 runners and self proclaimed as not a “race”, but was proud of the win and it was a weird feeling approaching the finish line knowing I was the first person for the first time in my decade plus of running and like 1000 5ks. Only ran 21:06 and got lucky considering how often it’s like 17 min to win. Still 2+ minutes from where I used to be in shoes, but oh so close to breaking 20 again for so long and just need to be patient.
I'm turning 57 this year and I have used merrell vapor gloves and pure barefoot. I feel pure barefoot is the best way to cure plantar fasciitis and getting rid of heel spurs. The skin picks up serious information and the tendons, muscles and joints, all benefit and circulation is better. Plus your feet won't get sweaty. It does take practice and I can run barefoot over different asphalt, gravel and dirt trails. Becareful of hot asphalt. Run in the morning or evening.
ITS JUST A BUNCH OF OLD GUYS BLAH BLAH
The need for running shoes is marketing blah blah blah
You are behind the times.🤔
I ran a marathon last weekend in 5 fingers. I like having a minimal barrier against rocks, thorns, and glass on the trail but the "barefoot" thing is just more natural to me now.
Hello Damian, big thanks for producing these videos. That's exactly what I'm interested in as an over-40-year-old guy loving the outdoors and sports myself. You have great endurance athletes, adventure guys and travellers on your channel. I also like the way you put questions to them and that you really take time for each subject. Your work deserves more attention. But finally more people gonna sign up. Sign up, guys! Best wishes, René
Thanks for the feedback Rene. Sorry I didn't see this as have been buy with a couple of Summits. Will have more videos to come shortly.
Can’t believe this only got a couple of views! Thanks for uploading:)
barefoot is key
One book to go,love James we need more people like him in the world 🌎🌍
I have them all now , smiling
Hey thanks for posting this!!! After listening to born to run it’s wild to see what he looks like in the real world! I dig his vibes all day
fantastic interview! I learned a lot, thanks for posting!
The book that Barefoot Ted mentioned "Born To Run" by Christopher McDougall, is the best book on running that I've ever read...cheers...
The bad part about the book is that there is nothing else as good as it for you to read after.
@@jonahkattau1128born to run 2 baby
How old are you?
He is 57 at the time of this conversation.
58 now
👍👍
I miss him as a presenter in WildEarth. Was excellent to listen to this interview and taken his advise not to waste time very seriously. Lots of love to you James Hendry. Regards Sonja / Johannesburg
Really appreciate you making this good content for us 40-and-up folks. Just subscribed and will be listening to everything you upload.
Thanks Luis, greatly appreciate you subscribing. I may be a little quiet over the next month or so as working on a wellness summit for us over 40 year olds to be aired in January. Will be 30+ speakers. So, keep on the lookout for more updates about this.
Just ran in a half marathon in New 50$ minimalist shoes and nose breathing the whole way!! I wasn't the fastest cat out there!! But I was very comfortable and sprinted the final 100 meters !! 57 male here ...first half in 9 yrs and first ever in minimalist shoes !! Won't be going back EVER to cushion shoes!! Cheers Tim
Great stuff Tim
That fact that you did it while nose breathing means you're a champ in my book.
Great this is exactly my goal. Minimalist shoes only and stick strictly to nosebreathing. Both have done wonders for overall fitness and health so far.
Good interview James. Thank you.