It's time to have the conversation. Mens' mental health is a hard topic to get into, especially in the construction industry. We have been told that we shouldn't have feelings and that our only value is what we can produce. So when we get to a point in our lives where we should reach out, it can be very hard. I know because I've been there a dozen times. It's time to break the stigma. If you're struggling and stuck in the cycle, there's hope! Reach out, pray, fight!
It's worth it. You're worth it!
#OneGutterGuy