aileen michele
aileen michele
  • Видео 85
  • Просмотров 256 265
WEEK IN MY LIFE | peak week of marathon training + new reformer arrival!!!
can't believe we've hit peak week of marathon training 🤯
in this video I take you through a full week in my life while training for my first marathon (which is right around the corner), a 20 mile long run, some weekday runs, filming a pilates class, my long run prep checklist and more.
this is also a very exciting video because my brand new balanced body allegro 2 reformer arrives!!
hope you enjoy this one and thank you so much for subscribing, watching, liking and commenting 🤍
lululemon Pilates instructor discount applicaiton: shop.lululemon.com/about/sweat-collective
👩🏻‍🍳 get on the list for the free runner’s recipe & nutrition book here: pilatesonthegreen.myflodesk.com/
👟 join my pilates m...
Просмотров: 141

Видео

A FUN WEEK OF MARATHON TRAINING 🥂 nye round of golf, bike ride, long run + more!
Просмотров 31716 часов назад
happy new year friends!!! 🤍 in this video I’m taking you through a fun week in my life marathon training through the holidays. let me know what videos you want to see more of this year and thank you so much for being here! hope you enjoy this one 💫 👩🏻‍🍳 get on the list for the free runner’s recipe & nutrition book here: pilatesonthegreen.myflodesk.com/ 👟 join my pilates marathon training progra...
WEEKEND IN MY LIFE ☔️ rainy miles in miami
Просмотров 31314 дней назад
things took an unexpected turn this weekend... but we're rolling with it! welcome back to another weekend in my life. hope you enjoy this vlog and hope everyone has a great new year's 🥂 cheers to 2025!!! chafing stick: amzn.to/3PgdsyQ 👩🏻‍🍳 get on the list for the free runner’s recipe & nutrition book here: pilatesonthegreen.myflodesk.com/ 👟 join my pilates marathon training program here: www.pi...
WHAT I EAT IN A WEEKEND MARATHON TRAINING | realistic, affordable & balanced meals for a 12 mile run
Просмотров 35021 день назад
I have officially reached the point in marathon training where a recovery/down week is basically a half marathon 🥲 all the recipes from this video will be in the free book! 👩🏻‍🍳 get on the list for the free download once it’s available here: pilatesonthegreen.myflodesk.com/ 👟 join my pilates marathon training program here: www.pilatesonthegreen.com/pages/pilates-for-runners?id=pilates-for-runne...
RUNNING FAVORITES | my running must-haves & recommendations while training for my first marathon
Просмотров 77828 дней назад
I hope you find this video helpful!! Let me know if you have any questions on any of these items in the comments ☺️ links to all items mentioned in this video: → new balance 860: amzn.to/3OSiBwY → saucony guide 17: amzn.to/4ivpi5D → bandit running 20% off the membership: banditrunning.refr.cc/default/u/aileeng → bandit running stamina race crop: banditrunning.com/products/stamina-race-crop → ba...
MARATHON TRAINING WEEKEND IN MY LIFE | 16 mile long run, mental preparation, meals + more
Просмотров 482Месяц назад
welcome to another weekend in my life while I train for my first marathon!! this vlog is filled with my thoughts on mental preparation for a long run, my meals while training, baking homemade gluten free sourdough bread, going to get groceries, long run prep, running 16 miles (for the first time!!!), my run debrief and so much more. I had so much fun editing this one so hope you enjoy it! ☃️ my...
life update
Просмотров 1,3 тыс.Месяц назад
sharing some important pilates career changes & updates 🤍 as always - thank you so much for being here! 🔗 links pilates on the green (my online pilates studio): www.pilatesonthegreen.com amazon favorites: www.amazon.com/shop/aileenmichele join my monthly newsletter: pilatesonthegreen.myflodesk.com/ learn more about me: www.aileenmichele.com pilates planner etsy shop: www.etsy.com/shop/pilatespl...
MIAMI MARATHON TRAINING | weekend in my life running 14 miles… my longest distance (so far!!!)
Просмотров 541Месяц назад
welcome back to another marathon training vlog! in this video, I give some updates on my training plan, we go for my first ever 14 mile run, I give a sneak peak of some home Pilates studio updates and so much more!! hope you enjoy this one and happy thanksgiving!! ☺️🍁🤎 overnight oat bran recipe 👩🏻‍🍳 → 1/3 cup of oat bran → 1/2 cup of unsweetened almond milk → 1/4 cup of plain greek yogurt → 1/1...
DAY IN MY LIFE AS A PILATES INSTRUCTOR | filming a pilates class, admin tasks + work/life balance
Просмотров 802Месяц назад
welcome back to another day in my life as a pilates instructor 🍁 in this video, I take you through a full timestamped day of what it's like being a pilates entrepreneur filled with filming, editing, emails/admin work, social media work balancing it all out with time in the kitchen, going for a run and so much more. hope you enjoy!! 🤎 pilates instructor reflection journal: www.etsy.com/listing/1...
HOW TO SHOW UP ON SOCIAL MEDIA AS A PILATES INSTRUCTOR | content optimizations, strategy & planning
Просмотров 6102 месяца назад
welcome back to another pilates instructor resource! 🤓📝 I had lots of fun creating this video so if you want a part 2 or more videos like this, let me know 💌 you can find all of my instructor resources here: ruclips.net/p/PL38NpvT4pmzUnxYyF0EETXj4xmxRjE3IP&si=zixXO7e1poX7nFtJ I hope you find this guide helpful - let me know if you have any questions! my social media template: docs.google.com/sp...
MARATHON TRAINING | 12 mile run, recovery bike ride & sunday reset
Просмотров 5872 месяца назад
welcome back to another marathon training video diary! ☺️ mileage is slowly starting to ramp up for marathon training and in this video, we’re doing 12 miles. I hope you enjoy this vlog and thank you so much for every watch, like, comment & subscription - I’m so thankful for all of you 🤎 my marathon training pilates program: www.pilatesonthegreen.com/programs/collection-vrpxxc8sl4i?category_id=...
MARATHON TRAINING | week in my life balancing pilates, running, work & recovery + eras tour miami!!!
Просмотров 1,4 тыс.2 месяца назад
we’re back with another vlog and it’s a long one!! 👟 join me for a week in my life during marathon training. in this video, I share my week of training including pilates, recovery, meals, our saturday 11 mile long run and… I’m also taking you to the eras tour in miami night 2!!! so sorry I missed an upload last week (I explain why in this vlog) but I hope you enjoy this video 🥲 thank you for be...
MARATHON TRAINING WEEKEND IN MY LIFE | 10 miles, huma gel opinion & unboxing hyperice massage gun
Просмотров 1,1 тыс.3 месяца назад
welcome back to another weekend in my life while I train for my first marathon 🌧️ in this vlog we have a rainy 10 miles in miami! I also share some recent struggles I have been dealing with, both personal and in my career as an instructor/business owner. this morning I woke up to 4k subscribers and I'm feeling extra grateful today, especially after last week. so if you are here... if you watch ...
WEEK 4 TRAINING FOR MY FIRST MARATHON | 8 mile run, new pilates program for runners & trying a gel!
Просмотров 4223 месяца назад
welcome back to another marathon training vlog! so happy you are here. I hope you enjoy this one ☔️ here are some links mentioned in this video: beyond yoga discount code: VBI5KV0E for 15% off: glnk.io/58xk/aileenmichele gluten free honey stinger cinnamon waffles: amzn.to/3BF5z2m huma gel apple & cinnamon: amzn.to/4h1HQcM LMNT variety pack: amzn.to/4eADEPT foot powder: amzn.to/47Zdtji blister b...
WEEK 3 OF MARATHON TRAINING | 7 mile run, what I eat in a day, GF sourdough bread + pilates q&a
Просмотров 7093 месяца назад
welcome back to another weekend in my life: marathon training edition 🐚 thank you for being here and I hope you enjoy this one! links mentioned in video books i'm loving lately: www.amazon.com/shop/aileenmichele/list/2TPDFIDX1AU1H?ref_=aipsflist_aipsfaileenmichele paperback pilates journal: www.etsy.com/listing/1755924274 🔗 links pilates on the green (my online pilates studio): www.pilatesonthe...
WINTER SPORTS MAT PILATES CLASS | 24 minutes • all levels • choose your music
Просмотров 3293 месяца назад
WINTER SPORTS MAT PILATES CLASS | 24 minutes • all levels • choose your music
WEEK 1 OF MARATHON TRAINING | running, pilates, meals + the marathon training plan I’m following
Просмотров 1,2 тыс.3 месяца назад
WEEK 1 OF MARATHON TRAINING | running, pilates, meals the marathon training plan I’m following
WEEKEND IN MY LIFE AS A PILATES INSTRUCTOR | the road to my first marathon begins now!!!
Просмотров 5724 месяца назад
WEEKEND IN MY LIFE AS A PILATES INSTRUCTOR | the road to my first marathon begins now!!!
LIFE AS A PILATES INSTRUCTOR | august slipped away into a moment in time…
Просмотров 6044 месяца назад
LIFE AS A PILATES INSTRUCTOR | august slipped away into a moment in time…
HOW MUCH YOUTUBE PAID ME | my first 6 months monetized with 3,500 subscribers
Просмотров 3,1 тыс.4 месяца назад
HOW MUCH RUclips PAID ME | my first 6 months monetized with 3,500 subscribers
RUNNERS KNEE PILATES REHAB | 20 minutes • all levels • music free
Просмотров 2294 месяца назад
RUNNERS KNEE PILATES REHAB | 20 minutes • all levels • music free
WEEK IN MY LIFE AS A PILATES INSTRUCTOR | marathon base training workout routine + avoiding burnout
Просмотров 8365 месяцев назад
WEEK IN MY LIFE AS A PILATES INSTRUCTOR | marathon base training workout routine avoiding burnout
HOW I ORGANIZE MY SCHEDULE AS A PILATES INSTRUCTOR | + my sources of income as an entrepreneur
Просмотров 1,5 тыс.5 месяцев назад
HOW I ORGANIZE MY SCHEDULE AS A PILATES INSTRUCTOR | my sources of income as an entrepreneur
DAY IN MY LIFE AS A PILATES INSTRUCTOR | pilates journal details, time in studio & content planning
Просмотров 1,2 тыс.5 месяцев назад
DAY IN MY LIFE AS A PILATES INSTRUCTOR | pilates journal details, time in studio & content planning
HOW TO RECORD YOURSELF TEACHING PILATES | steps, equipment, tips & setting up rode wireless pro mic
Просмотров 5675 месяцев назад
HOW TO RECORD YOURSELF TEACHING PILATES | steps, equipment, tips & setting up rode wireless pro mic
PILATES FOR ATHLETES | 10 minutes • all levels • full body • music free
Просмотров 2695 месяцев назад
PILATES FOR ATHLETES | 10 minutes • all levels • full body • music free
WEEK OF MARATHON BASE TRAINING | nyc marathon chat & beach runs in naples, florida
Просмотров 5756 месяцев назад
WEEK OF MARATHON BASE TRAINING | nyc marathon chat & beach runs in naples, florida
HOW I HEALED MY GUT | and finally got to the root of my bloating
Просмотров 1,5 тыс.6 месяцев назад
HOW I HEALED MY GUT | and finally got to the root of my bloating
WHAT I EAT FOR PILATES, TEACHING + RUNNING | gluten free + dietician approved meals
Просмотров 8596 месяцев назад
WHAT I EAT FOR PILATES, TEACHING RUNNING | gluten free dietician approved meals
DAY IN MY LIFE AS A PILATES INSTRUCTOR | + gluten free sourdough bread recipe
Просмотров 3 тыс.6 месяцев назад
DAY IN MY LIFE AS A PILATES INSTRUCTOR | gluten free sourdough bread recipe

Комментарии

  • @Cynthia-gx7it
    @Cynthia-gx7it 6 часов назад

    I was already excited just watching the intro! The Alegro 2 arrived! So happy for you!

  • @ScrapDirectory
    @ScrapDirectory 3 дня назад

    This is so inspiring! I just started my own channel and can’t wait to get monetized soon. Keep up the amazing work, Aileen!

  • @Tifftalk2
    @Tifftalk2 4 дня назад

    It’s tough being ages 21-55… I have a printed paper that says NEVER POSTPONE JOY.. I had when I was in my late 20’s; it’s hard to know where we belong.. corp America, fitness, entrepreneurship, BUT life gets better. Enjoy EVERY little thing you do. Find purpose. Help others while helping yourself is what we’re designed to do. I’m 58 and finally I’m happier than ever. I do believe full on faith has changed my perspective on every detail in Life. Even in uncertainty I have JOY. Spirit body mind is very important!

  • @etain.pilates
    @etain.pilates 6 дней назад

    Excited for your reformer arriving. Also, matcha latte hot instead of iced? Must be cold there. :) 43F is the average high in winter in my part of Canada (yes, the rest of the country hates us lol). I grew up and lived in Orlando for 30 years so I know. I tease, but I know. It took me years to acclimate. If you have access to a MELT Method instructor there, and I’m sure there is because the creator of it lives in Miami iirc, you might want to look into the respiratory system/lung recovery map. It is on the on demand platform but you need the tools, whereas if you find someone locally, they can take you through the sequences to help you with your lung capacity and strength before the marathon.

  • @caras4359
    @caras4359 6 дней назад

    I have been thinking about upgrading from my venu. My venu watch is still going strong, but sometimes the screen won't respond to my touch.

  • @erinlay444
    @erinlay444 6 дней назад

    Love this vlog and the reset/recovery! It makes me want to explore Miami!

  • @hollymoloney2350
    @hollymoloney2350 6 дней назад

    So excited that your reformer is on the way! Happy new year!

  • @007lamiss
    @007lamiss 7 дней назад

    💖

  • @brittaneybridge2252
    @brittaneybridge2252 7 дней назад

    Hi from Calgary ❤ it makes me so happy to hear you went to Jasper and Banff for your honeymoon!

    • @pilatesonthegreen
      @pilatesonthegreen 7 дней назад

      @@brittaneybridge2252 omg!!! we stayed in Calgary for a night and we loved it too ☺️ honestly love Jasper and Banff so much, I miss it 😭 such magical places. We stayed in Canmore too and we thought it was so cool

  • @taniavasquez758
    @taniavasquez758 7 дней назад

    Would you recommend the toaster you use? I need one like for my SD bread 😚 who makes it?

    • @pilatesonthegreen
      @pilatesonthegreen 7 дней назад

      I think I got this toaster for like $20 at target yeeears ago but it gets the job done! 🤣 I've heard toaster ovens are the best for heating up your sourdough 🤍

    • @taniavasquez758
      @taniavasquez758 7 дней назад

      @@pilatesonthegreenlas viejitas son lo mejor. I just don’t like big stuffs en mi counter 🤩

  • @taniavasquez758
    @taniavasquez758 7 дней назад

    We love your videos 🎉

  • @susandegennaro9853
    @susandegennaro9853 10 дней назад

    I was thinking of doing Balanced body Pilates reformer training, but it $700 FOR each class so just 6 classes are almost $4,200. Then there are no balanced body studios except in NYC which is 2-3 hrs commute from Long Island NY. There is strangely no balanced body studios on Long Island at all the one listed on line is not a balanced body they stealing the name of the company but not affiliated with balanced body. I found out IMX Pilates basic is a 5 day training that costs $2,150.00 which is a matt plus reformer certification class. But then there is other classes you would need to take and then it is all separate classes, advanced certification reformer, advanced matt class, tower and tower Barr, super advanced reformer, platform certification reformer and the class are all separate after the basic class things started to add up. I am having trouble finding out the costs to compare it and wondering which is better because I don’t have a lot of money right now. There no loans you can get to take this too so what is affordable where it easier to get an actually job. I am sooooo confused. IMX doesn’t have a lot of studios on Long Island too it has only 2 studios.

  • @marifranceri
    @marifranceri 11 дней назад

    i'm a new youtuber too and i love your tips thanks so much!!! ❤❤

  • @Cynthia-gx7it
    @Cynthia-gx7it 15 дней назад

    Glad you and your hubby are on the other side of illness. Way to be flexible and keeping your priorities. So excited about your new reformer!!

  • @polakochanska9114
    @polakochanska9114 15 дней назад

    Thank you! It’s a very helpful video. <3

  • @dub-golf
    @dub-golf 16 дней назад

    Awesome Channel, Aileen. I hope your channel continues to grow! Almost at 1K subs here - Thank you guys!

  • @NAna215ism
    @NAna215ism 16 дней назад

    Thank you!

  • @Toxicshamel
    @Toxicshamel 19 дней назад

    Nice job keep up the good work

  • @Deenocon
    @Deenocon 22 дня назад

    was curious about Bandit to see if it is worth the membership!

  • @etain.pilates
    @etain.pilates 23 дня назад

    Any idea on electrolytes that are free from stevia, monk fruit, sugar alcohols or any other sugar replacements? I cannot tolerate any of them. They all give me migraines and digestive issues. It’s either real sugar or no sugar for me.

    • @pilatesonthegreen
      @pilatesonthegreen 22 дня назад

      @@etain.pilates there are a couple of recommended brands in the book that you can skim through and cross reference to see if the ingredients would work for you, but maybe you might be better off creating a homemade electrolyte drink? here is the recipe: 1/2 cup fresh orange juice 1/4 cup fresh lemon juice 2 cups raw coconut water 2 tbsp organic raw honey 1/8 tsp Himalayan pink salt blend ingredients & chill I hope this helps!! let me know if you end up trying it ☺️

    • @etain.pilates
      @etain.pilates 22 дня назад

      @ yeah I make my own but it’s costly to do regularly.

  • @skyfashion6932
    @skyfashion6932 26 дней назад

    Does all the websites need monthly payment? Is there any buyout once fee forever?

    • @pilatesonthegreen
      @pilatesonthegreen 26 дней назад

      I think the most you can do is a yearly payment option!

  • @sophiagray3191
    @sophiagray3191 27 дней назад

    Thank you for sharing 😊 Also love Feetures socks! Very comfortable and durable, never had issues with blisters. As a fellow thick-thigh girly, my go-to shorts are the 2XU form stash bike shorts. Heaps of pockets, don't slide down or roll up, love them!

    • @pilatesonthegreen
      @pilatesonthegreen 26 дней назад

      @@sophiagray3191 ooo good to know!! Definitely gonna have to try those out ☺️

  • @Thejaguarprincesa
    @Thejaguarprincesa 29 дней назад

    Thankyouu✨

  • @ToHoo.Childe
    @ToHoo.Childe 29 дней назад

    Yes I'd like to know about the rpm & cpm please & congrats on your journey🎉

  • @arita9445
    @arita9445 Месяц назад

    OMG i needed this video so much, thank you 🥰

  • @evelinavain
    @evelinavain Месяц назад

    You are such an inspiration, love how organised you are. I really hope to get in a better groove in a new year! Teaching full time in the studio is quite hectic and difficult to have stable routine. Also trying to have online classes as a side income, so juggling it all is a lot! Thank you for such informative and inspiring tips and ideas <3

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      you are so sweet 🥹 power to you for teaching full time in studio AND online classes... you go girl!! I hope you find the balance you are looking for in 2025 🤍

  • @MissyP166
    @MissyP166 Месяц назад

    Hi I just brought this. I like it and have already made a lesson plan, but how do I duplicate the template and add new text? I have tried but everytime I try to write new text it overwrites my original class plan. I just want to re-use the template for a new class plan. thank you!

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      @@MissyP166 hey!! Here are some steps to follow that might be helpful: 1. Choose the template you would like to work with (mat, reformer, client chart, etc.) 2. Hover to the top left of the section and 6 dots will appear 3. Click the 6 dots and click “duplicate” 4. Once the copy is made, click the 6 dots again and click “unsync” 5. From here, you will have a new copy that you can customize and move it to a client page, or any other pages you prefer to have that plan. 6. You can also re-name this specific section to the name of your choice and it won’t tie back to the original template or replace it since it’s unsynced Hope this helps!! Let me know ☺️

    • @MissyP166
      @MissyP166 Месяц назад

      @@pilatesonthegreen Omg! Sorry, How did I not figure that out! Thank you.. While youre there, dont suppose you know how to add them to appear within a page, similar to excel where you can create tabs across the page? Instead of having each plan going down. Hope that makes sense

  • @RichFabulous
    @RichFabulous Месяц назад

    Thanks for sharing

  • @berrybalancedlife4677
    @berrybalancedlife4677 Месяц назад

    Love you SO much my beautiful soul sister! I miss having you in the space so much and getting my Wednesday hugs! I’m so proud of you for doing what is best for you 🥰 and omg your home studio is going to be spectacular and gorgeous!! So happy for you ❤

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      @@berrybalancedlife4677 😭😭😭 love you and miss you Shelby 🤍🤍 you’re such an amazing instructor and my Wednesday’s are truly not the same without you. And thank you so much!!! 🥹

  • @TaylormadePilates
    @TaylormadePilates Месяц назад

    Thank you for taking us along this journey! Your advice really has been helpful as a newish teacher in a small town!! Excited for you!

  • @wonderfulrainyday
    @wonderfulrainyday Месяц назад

    I am so aware that we judge ourselves way more harshly and I think you do, too. From my perspective, you look very happy and beautiful. I struggle with myself too and that’s why I also relate to your new perspective of gratitude. We can’t focus on ourselves too much, I believe. 💫 Also, how cool that feeling is when you trained for so long that you’re now craving the run!! Nice

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      @@wonderfulrainyday thank you so much!! and yes it’s such a nice feeling knowing I’m actually craving all of these runs 🥰 it’s making the training process so much more enjoyable!

  • @Cynthia-gx7it
    @Cynthia-gx7it Месяц назад

    Ma'am, "those legs" tell the story of the strength and endurance you have showcased in your vlogs. So glad you're tuning into a new perspective of apprediation for your body for what it helps you accomplish. Please take care of that knee, it sounds like it got banged up pretty good. Hoping for a speedy recovery!

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      @@Cynthia-gx7it 🥹🥹🥹 thank you so much 🤍 and yes it’s already recovering pretty quickly, thankfully!!!

  • @marcelajcsz
    @marcelajcsz Месяц назад

    Uau ^^ Sucess

  • @yuegao2594
    @yuegao2594 Месяц назад

    Excited to see the Allegro 2! The design is sleek

  • @Onedirection242371
    @Onedirection242371 Месяц назад

    you have helped me in my journey of being a pilates instructor so much! my username is so funny i promise im not 12 lol

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      @@Onedirection242371 hahaha I love it. Fun fact my username on insta was @aileenjonas for a longgg time. I’m a concert girlie at heart

  • @newordergenerator
    @newordergenerator Месяц назад

    Congratulations $600 plus is a win ❤🎉

  • @Cynthia-gx7it
    @Cynthia-gx7it Месяц назад

    So excited for you! Great tips! It's so important to leave well. The Pilates world can be small and you want to keep a good reputation. The Alegro 2! Agreed, Balanced Body is such a solid brand. Looking forward to what's ahead for you!

  • @marilusantosg
    @marilusantosg Месяц назад

    Loved all the info of this video! Do you have any recommendations on social media marketing courses or continue education? 🤩🫶🏼

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      I'm so glad! And ooo great question. I don't have any personal recos since I haven't taken any social media courses since I graduated from my program. I would recommend you start by looking up YT videos on the topics you are interested in learning about! From there you can start to do research and see if there is a course that best fits your needs and budget ☺

  • @vcmedia1895
    @vcmedia1895 Месяц назад

    I’m glad I stayed for the story! Yours is amazing!

  • @marilusantosg
    @marilusantosg Месяц назад

    Congratulations!! Can’t wait to take a in person reformer class with you in the future! 🤩

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      @@marilusantosg awww yay I would love that!! 🥰

  • @evelinavain
    @evelinavain Месяц назад

    That's so exciting! Congratulations! I have just started my teaching journey and it is so inspiring as it is also my dream! <3

  • @evelinavain
    @evelinavain Месяц назад

    Thank you so much, really appreciate the value of information you share, all your videos are so helpful for a new Pilates teacher! I have one question, as you said you schedule content a month in advance, what program do you use? I struggle to batch create content and do it as I go but then I feel I am always on my phone..

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      Happy to help!! So I plan the content out a month in advance but I don't schedule it out a month in advance, if that makes sense? I'll store the approved content in Dropbox and then will actually schedule the posts from the posting schedule (once the copy and everything is approved) on the day of the post or the day prior. I schedule within the Instagram app itself - nothing fancy!

    • @evelinavain
      @evelinavain Месяц назад

      @@pilatesonthegreen Thank you! Makes so much sense.

  • @MargaretElizabethLLC
    @MargaretElizabethLLC Месяц назад

    So exciting for you!!!

  • @etain.pilates
    @etain.pilates Месяц назад

    I feel like I knew what you were going to say before you said it. I’m excited to follow your journey with this new chapter.

  • @SamiS-lw7qe
    @SamiS-lw7qe Месяц назад

    So excited for you! I’ve loved following your journey as i am a soon-to-be certified Pilates trainer hoping to start a private studio at home :) its been so relatable and helpful !

  • @alisonberger9595
    @alisonberger9595 Месяц назад

    Always proud of you!

  • @Bella31220
    @Bella31220 Месяц назад

    Congrats!!! I’m a new pilates instructor and really relate to your journey. Thank you for sharing everything!

  • @erinlay444
    @erinlay444 Месяц назад

    Congrats!! 🎉🎉 This is a huge step! I’m happy you’ll have some relaxation from work time before starting this new endeavor! I second the other comment about a follow up video talking about any changes in insurance and the financial changes that being a home studio owner vs working under a studio might bring. Again, congrats!!! You’ll do amazing!!

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      @@erinlay444 thank you Erin!! 🤍 and yes for sure, once I start building everything out I’ll do a video specifically about all of these details 🫶🏼

  • @Onedirection242371
    @Onedirection242371 Месяц назад

    what else do you end w besides feet in straps?

    • @pilatesonthegreen
      @pilatesonthegreen Месяц назад

      So many options to choose from! Sometimes I'll finish with a standing stretch (like eve's lunge or forward fold facing the footbar with hands on carriage pushing in and out for cat/cow - 1 blue spring), sometimes mermaid, sometimes pigeon on the chair, sometimes supine twist on the reformer. For privates I'll oftentimes close with stretches on the ladder barrel. Just think of passive moves or a stretch that could be a good way to close off the sequence you taught that "ties it all together"