zach watson
zach watson
  • Видео 8
  • Просмотров 16 210
Gracie Combatives Test
Gracie Combatives Test
Mount: (0:04)
Guard: (4:15)
Side Control: (8:17)
Standing Techniques: (11:33)
Просмотров: 15 791

Видео

Journey from Beginner to Intermediate Guitar
Просмотров 48Год назад
Progress throughout 2019 Blues Phase: (0:00) Playing with Friends: (3:08) Building Chops (5:13) Lenny SRV: (8:06) Salmon Days: (9:32) Slides: (13:57) Acoustic: (13:04) Country Rules: (20:00)
Beginner CARS Routine
Просмотров 90Год назад
CARS routine broken down into digestible bits Intro: (0:00) Toes: (2:14) Ankles: (4:47) Knees: (7:56) Hips: (11:15) Wrists: (20:03) Elbows: (22:55) Scapula: (23:48) Neck: (25:01) Shoulder: (28:54) Spine: (36:04) Thoracic Spine: (39:00)
1 Month Skateboarding Progression After 25 Year Break
Просмотров 742 года назад
Clips of my progress after skating for a month consistently after quitting 25 years ago. I skated around 96-97 for about a year and then quit. I decided to get back on it this year and forgot how much fun it is. I hope this can inspire people who want to start for the first time or start again to go for it! If you have any suggestions how I can progress faster or improve please leave comments b...
Map of the Human Nervous System
Просмотров 724 года назад
Hey guys! Thank you so much for checking out my video. I filmed this to help me learn the 8 circuit model of consciousness taught by Robert Anton Wilson and developed by Timothy Leary. It's mostly me rambling, sharing anecdotes and conjecture :) circuit 1 1:00 2 13:55 3 19:34 4 31:14 5 37:58 6 50:55 7 57:46 8 1:01:01 Help support me! www.patreon.com/zachblackwhite instagram zachbl...
Natural Bone Healing
Просмотров 514 года назад
My one month journey of healing a fractured fibula Focus 1. Stability: immobilization, ace wrap 2. Bloodflow: plantar/ dorsi flexion 3. Nutrition: Vitamin C & D, Collagen/ Gelatin - Gelatin/Bone Broth, Magnesium, smoothies, white mushrooms, sweet potatoes, pomegranites great lakes gelatin - amzn.to/33ipsW8 comfrey oil - amzn.to/34qK4wW natural calm magnesium - amzn.to/34jqpPj 4. Topical Treatme...
PALS & RALS
Просмотров 854 года назад
PALS & RALS
High Lining at Sunset!
Просмотров 167 лет назад
Crazy Beautiful Human Haical sending the highline at sunset in Bryan Head Utah

Комментарии

  • @davidcarik1761
    @davidcarik1761 День назад

    Wow! Awesome job man!

  • @ocantu1987
    @ocantu1987 20 дней назад

    awesome work man! im going for it to, I want to get my combatives belt. Shout from Gracie Jui-jitsu Pearland, Texas!

  • @nothinspecial51
    @nothinspecial51 24 дня назад

    That was impressive, great job! I just got my first stripe. I have a ways to go before I can do this.

  • @thecrankster4162
    @thecrankster4162 Месяц назад

    Awesome job congrats....

    • @zjw5
      @zjw5 27 дней назад

      Thanks bro

  • @lordad
    @lordad Месяц назад

    This is definitely one of the very few Gracie Combatives tests i have seen that was not bad :) you did pretty well apart from many very small mistakes that are expected from white belts and that 99% of white and blue belts just do because they have not trained enough years. ( Mainly going for something and losing control for 1second mid move or not being tight enough). Overall you did a lot better than almost everyone else i have seen doing this test. Its the first time i give a thumbs up to someone doing this test in 21 years ;)

    • @zjw5
      @zjw5 Месяц назад

      Thanks bro 🙏

  • @hubriswonk
    @hubriswonk Месяц назад

    Are you still training? BJJ Blue Belt now? Still testing for combatives? Was this Army Combatives belt testing? My professor does not test for belts. All of these techniques are required and some are trained more than others, but hearing called out and displayed is a different perspective.

    • @lordad
      @lordad Месяц назад

      No has nothing to do with Army.... Renner Gracie made a Programm like 14 years ago and named it Gracie Combatives

    • @hubriswonk
      @hubriswonk Месяц назад

      @@lordad After I made the post I read the description. Army now allows civilians to test for their Combatives program and belt for it.

  • @user-nl6dg2mp8p
    @user-nl6dg2mp8p 2 месяца назад

    Gracie Combatives: Don't leave home without it!

  • @jacobs677
    @jacobs677 3 месяца назад

    Awesome. Did you find that you could apply all this immediately when you started live sparring?

    • @zjw5
      @zjw5 3 месяца назад

      Absolutely. It gives you great reference points to manage every type of position you find yourself in.

    • @jacobs677
      @jacobs677 3 месяца назад

      @@zjw5 great to know. I’m gonna sign up when I move! Thanks

  • @amiralkook1
    @amiralkook1 4 месяца назад

    In many schools even in purple belt they don’t know all that.

  • @kivss7793
    @kivss7793 4 месяца назад

    Wow im 2nd Stripe in and nervous for when I take the combative test, you have to remember all the basic move names to pass?😭

    • @zjw5
      @zjw5 4 месяца назад

      You'll be fine, just break it down into each position and take it one at a time. Use the videos on the website to make sure you're grasping the finer details of each move. You got this!

  • @brandonpylant5764
    @brandonpylant5764 4 месяца назад

    What was your final score. I think you did really well.

  • @carlcanfield3763
    @carlcanfield3763 4 месяца назад

    Great Job young man. Very Good Technique. 2nd Degree Black Belt in Bjj

  • @blkwarriorspirit5528
    @blkwarriorspirit5528 5 месяцев назад

    Awesome great job OSS. Great display and execution of techniques.

    • @zjw5
      @zjw5 5 месяцев назад

      Thanks man!

  • @davidbayer9714
    @davidbayer9714 5 месяцев назад

    Yes i was almost killed a few time Jiu jitsu did not save my life A gun did

    • @FreedOrDieTrying
      @FreedOrDieTrying 5 месяцев назад

      You can't use a gun against a conservative opponent.

    • @blkwarriorspirit5528
      @blkwarriorspirit5528 5 месяцев назад

      I have had weapons B4 but God spared my life. Cemeteries and prisons are filled with people that carried guns knew martial arts and knew how to fight.

    • @user-vc6
      @user-vc6 3 месяца назад

      Ahh your joking right ? “jiu jitsu saved my life” isnt in regards to self defence, it’s about training and practicing the art giving you outlet . Guns are a powerful tools but last I check 100s of millions maybe billions have died with guns in their hands in combat.

    • @hubriswonk
      @hubriswonk Месяц назад

      Not only be proficient with a weapon, become a weapon yourself.

  • @eschelar
    @eschelar 6 месяцев назад

    Thanks for posting. Good breakdown of the forms from a Gracie perspective. Rolled with a guy from a Gracie school in Canada this past weekend and had a great time. My background is quite different, so we had a different approach on things and we were similar size (I'm heavier and stronger, but not lots) and both a little over a year of training, but it was a fantastic time. 25 minute flow roll with moderate intensity. Lots of these methods showing up and he had excellent guard retention. His physical conditioning was also very good, unlike mine. Haha. He was more technique driven and I was more position driven (although being smaller and much fresher, he often took top position). Always fun to learn from others on the mats!

  • @tripplemongoose8823
    @tripplemongoose8823 6 месяцев назад

    did you pass?

    • @zjw5
      @zjw5 6 месяцев назад

      This was passing but not enough to become an instructor

    • @IPartyWithUrMom
      @IPartyWithUrMom 6 месяцев назад

      I'm pretty sure you have to go to new york to be an instructor @@zjw5

    • @FreedOrDieTrying
      @FreedOrDieTrying 5 месяцев назад

      How can he not lol

    • @timoftams
      @timoftams 4 месяца назад

      @UCHbfIRv1iE-gAok6xgmVEZgTo become an instructor requires a passing mark of 95/100.

  • @crabbypadty393
    @crabbypadty393 6 месяцев назад

    Is this to get your blue belt?

    • @zjw5
      @zjw5 6 месяцев назад

      This is to get your "combatives" belt, which is not the same as a blue belt. It is passing the beginner curriculum. I think blue belt typically takes another 6months to a year from here.

    • @hubriswonk
      @hubriswonk Месяц назад

      @@zjw5 This is the Army Combatives test?????????????

    • @lordad
      @lordad Месяц назад

      This was the test that got you Gracie Blue belt but Rickson stepped in and said : " Guys this brings shame to gracie name you cant give blue belt for demonstrating technique on video" So Renner had to adapt and invented the combatives belt that only exists in Gracie schools