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Debbie Mayberry
Добавлен 9 окт 2015
Healing from being poly-drugged and following doctors orders for 2 1/2 decades. I was so terribly sick and wasn't even aware it was from all the medications. I was given multiple diagnsosis that were based on symptoms from taking medications as prescribed. Rather than ever looking at the medications as a source of the symptoms, I was given more and more medications over time. One morning I woke up and looked at the handful of medications and realized....NONE OF THEM WERE WORKING!!! It was at that moment in 2014 that I decided it was time to start taking care of myself and get off the meds!!! It took until 1.1.18 to get to the last small crumble of a pill! After that I have been FREE!!! I have adapted and utilized numerous modalities to help myself manage the various symptoms and challenges I've faced through this journey. While not perfect, I can show through my VLOG that I am improving. YOU WILL TOO. Make the decision to LIVE and then learn the way for you!
#benzodiazepineawareness 8 years after abrupt cessation. Part 2
Part 1, 2024 Benzodiazepine Awareness Day video late because I was otherwise committed in July.
My update of how I am feeling and symptoms and improvements.
My update of how I am feeling and symptoms and improvements.
Просмотров: 52
Видео
#benzodiazepineawareness 8 years since abrupt cessation of Xanax. part 1
Просмотров 47Месяц назад
Part 1, 2024 Benzodiazepine Awareness Day video late because I was otherwise committed in July. My update of how I am feeling and symptoms and improvements.
7 years free from Benzodiazepines. I am a new person. I live differently than before. I am OK now.
Просмотров 265Год назад
After 2.5 decades, taking benzodiazepines as prescribed off and on and then continuously for over 8 years, I discontinued them for good. I've chronicled the journey here on this page. I endured being hospitalized 2 times for 12 days each. I was discharged to homelessness. I lost everything I owned. I was sicker than I've ever been. I suffered severe anxiety, paranoia, ruminating thoughts, suici...
7 years off Benzodiazepines taken as prescribed. Forever changed isn't bad. I am okay with today.
Просмотров 83Год назад
After 2.5 decades, taking benzodiazepines as prescribed off and on and then continuously for over 8 years, I discontinued them for good Oct. 10, 2016. I've chronicled the journey on my RUclips page. I endured being hospitalized 2 times for 12 days each. I was discharged to homelessness. I lost everything I owned. I was sicker than I've ever been. I suffered severe anxiety, paranoia, ruminating ...
7 years of freedom from opiates
Просмотров 141Год назад
I celebrate 7 years of healing from the effects of long term prescription opiates use. I hope you celebrate with me.
6 year anniversary of freedom from benzodiazepines
Просмотров 2492 года назад
Today marks 6 years since my last dose of Ativan. I was prescribed that in August 2016 when I was admitted to a psychiatric unit for the horrific symptoms of abrupt cessation of Xanax. I had tapered from 3-6 mg daily down to 1mg daily and jumped off. I wasn't thinking well as I'd discontinued opiates just 2 months before and was in post acute withdrawals. I don't recommend any abrupt cessation ...
2022 World Benzodiazepine Awareness day. Almost 6 years free!!!!
Просмотров 4022 года назад
2022 World Benzodiazepine Awareness Day. My 6th year making a video for awareness.
I am not who I was led to believe.
Просмотров 2432 года назад
I've been lied to my entire life about my family and my roots.
May day musings on anedoni, pets for those struggling, and enjoying the season.
Просмотров 1222 года назад
May day musings on anedoni, pets for those struggling, and enjoying the season.
Triggers from times of acute withdrawals and PAWS
Просмотров 1282 года назад
I was triggered by an old photo that popped up on Facebook. It is of me looking angry and ther risk a big chain around my neck. Going through withdrawals and the ensuing feeling and behaviors that were so unfamiliar were so hard. I truly wasn't myself. Looking back, those NOT going through that and who were more regulated, their behaviors and interactions could have made things different. Unfor...
Medically injured, medically fragile, medically shamed.
Просмотров 1302 года назад
Medically injured, medically fragile, medically shamed.
Life improvements 5 years post withdrawal
Просмотров 1302 года назад
Life improvements 5 years post withdrawal
Forget down n dirty, I am up n clean!!!
Просмотров 962 года назад
Forget down n dirty, I am up n clean!!!
Emotional, tenacious and holding a title to a new to me vehicle.
Просмотров 1152 года назад
Emotional, tenacious and holding a title to a new to me vehicle.
Isolation, Seasonal Affective Disorder, war......this wasn't what I planned!
Просмотров 1892 года назад
Isolation, Seasonal Affective Disorder, war......this wasn't what I planned!
C-PTSD, how it's been, how it is now, and hopes for the future.
Просмотров 1192 года назад
C-PTSD, how it's been, how it is now, and hopes for the future.
Today and Hopes for tomorrow. Part 3 of my 4 years free of pharmaceuticals
Просмотров 2072 года назад
Today and Hopes for tomorrow. Part 3 of my 4 years free of pharmaceuticals
The Saga of tapering, detox and withdrawals. Episode 2 of 3 for 5 years of YouTube.
Просмотров 2302 года назад
The Saga of tapering, detox and withdrawals. Episode 2 of 3 for 5 years of RUclips.
How the Medication Madness began. This is the first of a 3 part series for the end of the year.
Просмотров 1532 года назад
How the Medication Madness began. This is the first of a 3 part series for the end of the year.
I have a home, a real stick built home I pay rent for.
Просмотров 2853 года назад
I have a home, a real stick built home I pay rent for.
2021 World Benzodiazepine day, 5 years after abrupt cessation of Xanax 1mg
Просмотров 2923 года назад
2021 World Benzodiazepine day, 5 years after abrupt cessation of Xanax 1mg
7 months Post Covid Syndrome...after protracted benzo withdrawals
Просмотров 2773 года назад
7 months Post Covid Syndrome...after protracted benzo withdrawals
5 years off opiates taken as prescribed for 20 years. Also updates on my COVID-19 and move.
Просмотров 1983 года назад
5 years off opiates taken as prescribed for 20 years. Also updates on my COVID-19 and move.
Little bumps can change the entire trajectory of life.
Просмотров 2703 года назад
Little bumps can change the entire trajectory of life.
Benzo survivor gets Covid and is prescribed Cortisone.
Просмотров 2243 года назад
Benzo survivor gets Covid and is prescribed Cortisone.
I was on pain, meds and a benzodiazepine and I depressants muscle relaxers. You name it for 25 years been off for two years. I’m a vegetable now can’t eat can’t sleep constant pain constant fear I’d rather be dead.
@cherylrich8524 I am sorry for your trials. It can get better. The fear is a lie of your psyche. You can be okay.
@@debbiemayberry3260 Debbie do you still use tinctures? I know you used to talk about them and how much they helped you. I just don’t know what to try. I have followed you from the beginning and I know the struggles you went through. I’m very proud of you I wish I could start to heal, I live in Oregon well actually now in Washington
@@cherylrich8524I do still use cannabis daily. I could make recommendations based on your area.
Debbie be careful of setbacks. They are very real. I had an acute setback at 5.5yrs off. I took pepcid. And it destroyed my life. 7years off benzos now and sicker than ever.
@@djdanzy I'm sorry you are having issues. I personally refuse yo live in fear. I make wise choices and embrace each day with positivity and a mindset of opportunity. I can't live like something bad is around every corner.
@@debbiemayberry3260 best of luck. Im only sharing my experience because i had heartburn one night and decided to take pepcid. I was 80% healed working and functional. :( ive lost everything.
I remember watching you when i was in hell with withdrawals and u really did help me and feeling not so alone in it all ive tried looking you up for a while now randomly and i couldnt find you and then i see you in my home oage tonight iam mainly healed now although my sleep is still never the same i can sleep but only with medication i think ive rewired ny brain to learb to sleep yhis way 😆 but ill take that can you sleep with out meditation i remember watching your videos saying to meditation is the key and it really is xx
@@isla8718 meditation and nature bathing and acceptance all have been instrumental in my healing.
What did you take for the adrenal fatigue
I did a 2 week course of low dose corticosteroids (2.5mg-5mg-2.5mg). I made sure to eat within an hour of awakening and ate 5 or 6 times a day. I did Qigong. I got fresh air and mild exercise daily. I rested. A lot. I meditated. I showed myself grace.
I had to take hydrocortisone 25 mg for 2 months they cold turkey me off med in 5 days I am in a setback I think I am 3 years off benzo the fatigue is awful
Its been hard for mi depression ocd anxiety insomia concentration problems after stoping clonozepam
It was for mine too. But in time they improved.
Am 1year and 6 moths but having depression ocd thoughts insomia light head memory problems
I was on Xanax for 16 years 4mg/day dosage and I really have a hard time hearing it generalized with other benzodiazepines. I used other benzos to detox from heavy alcohol use and to detox off of Xanax, some names that come to mind are Diazepam, Clonazepam, Lorazepam, Triazolam and the one that made me feel the nicest for the purpose of alcohol detox chlordiazepoxide. The bottom line is that I was not as comfortable anxiety wise on anything except for Xanax, Xanax specifically works extremely well on anxiety. Aside from the problems that come with addiction sleep started becoming a major issue, Xanax is only good for 3-4 hours, If I wasn't drinking I would dose right at bed time because 4 hours later I was going into the early stages of withdrawal. I have discovered now that the biggest problem with any substance that knocks me out is either poor sleep or short sleep, our bodies and minds need this precious time to repair themselves. About 6 months off Xanax or any other benzo was the point that I could freely walk out my front door without significant fear of anxiety and clutching instinctively at my pocket to feel for that comfortable pill bottle and the sound it's shaking contents made. To anyone wishing to quit, you can do it in relative short order with the help of a detox and rehab. I know the thought of either of these made me cringe as well until I found a great detox, I looked at rehab as a safe place to come off of this dangerous drug, an investment of time into my life.
@DebbieMayberry3260 ~ I too am disabled. I was working at the hospital & had a bad fall that really messed my back up. People can’t see that I now have hardware in my back. Unless I’m a W/C people are quick to judge. I’m 62. At age 50 my world fell apart. I’m anti-vax, so I have 2 nurse friends that died in their 40’s within 3 months of taking the Covid vax. I never got Covid. Neither did my husband or mother who’s 84. Just wanted you to know I appreciate the video. I’m new to your channel & on my own journey of tapering off poly pharmaceuticals. Xanax being the worst I think. Much love ❤️.
I was also almost 50 when I had a slip and twist at hospital that set off a cascade of events that never got turned around until I was literally crashing. Today I celebrate I'm alive. Even with residual challenges.
@@debbiemayberry3260 ~ so nice to hear from you. Do you still have your group page on fb? I looked but couldn’t find it.
I’m a retired nurse too. What state do you live in Debbie? I have been tapering Xanax for 2 years. I have WD symptoms. I know NOTHING about cannabis. I live in GA & we are 20 years behind the times imho. I have no idea of how I could legally use it in GA. I hope you’ll make a cannabis video 101 for those of us who have no experience with it. It’s wonderful to see you happy here. Much love to you!❤
I'm in Oregon. Georgia is still quite behind on cannabis as a healing modality. The medical program is very limited. I have no suggestions on maintaining legal use. I may consider doing some videos in the future. Thanks for Watchung.
Debbie ~ When you had your surgery did you have any issues with anesthesia?
I didn't notice any specifics but the anesthesiologist and I had long discussions on it and everyone on my team knew what my concerns were. It went quite well.
I thank God for seeing this video at 4am on April 8, 2024. I so appreciate you sharing your story. This is the first video I’ve seen, but I’m eager to watch all of your videos. I’ve been trying to taper myself off of a benzo I’ve been taking since 2006. I’m feeling many of the things you’ve described. When I first started missing doses due to working lots of OT, I started having Gran Mal seizures. I have died twice & resuscitated. I don’t have any memory of the seizures. I’ve been on Keppra for seizures.
Wow Debbie, sorry to hear this. I’ve been off Ativan for 3.5 years now after a long slow taper. Don’t give up, you’ll get there.
Thanks for stopping by. Im.sor4y it's so hard. Most western medicine providers have little to no experience helping and often make matters worse adding new medications to combat the symptoms presenting. Hang in there. It changes and things improve. It may be slow, but yi does happen.
This is SERIOUS POISONING & BRAIN DAMAGE! ! Not a Medication to be prescribed??????
Wow u were TOTALLY OVERLY MEDICATED 💊💊💊THATS MAL PRACTICE!!!!! U should sue
It’s NO JOKE!!!! We ALL DESERVE TO GET $$$$$ COMPENSATION FROM BIG PHARMA!!! Just like Opiod Injured got! This is WORSE! Our minds have been ruined & our bodies are in Shambles
I use Tramadol to sleep when I’m totally stuck
We need to be $$$$$$$ COMPENSATED!!!
Can you tell me how long the derealization/depersonalization lasted? That's the most difficult aspect of all of this.
I'd say after 4 years ot got a lot better. I still can have it a little if I'm over-stimulated. But it's not freaky like it was in early days. Just a fading in and out
That's brutal! I will try to keep hanging on. You are so strong! @@debbiemayberry3260
Thank you for responding. You are a life saver @@debbiemayberry3260
Thank you!
Wow so nice to see u 8m😅
Deb just came upon this Hiq you doing
Doing pretty good. Maybe t8me for an update.
Do you beleive that jesus died for all our sins an if we repent an put our faith in him well be saved? Im glad to see ypur doing better.
No those are not my beliefs. But I am doing better.
How u doing now ?
Would you be interested in talking on the phone?
@GoldenGoose70 sorry I don't do personal calls with folks I don't know.
Thanks for being so honest and open about the effects of Big Harma and showing how to change, grow and heal. You’ve come so far!!! And are of my favorite examples of growth and love.. I’m lucky to know you 💖
I'm glad your part of my healing happy tribe. We got this because we don't have to be alone. Hugs friend. Much love.
Hey Stoner.
Do you eat vegetables?
Hi Debbie, thanks for your videos I’ve had all the mental diagnoses too since started the drugs. Huuuge med cascade. I was a stressed bit functioning human being and nurse before meds. They’ve stolen my career, family, friends and dignity. I am like your tent video. 8 months off benzos and longer off the other shit. Still on anti psychotic which was given for sleep ffs. How did d you do this in your own, the isolation and loss is killing me, but not fit for society. Mental and cog issues plus aka I’m calling out for help every day into an empty audience You are so inspiring xx
Thank you. I think what kept me going was believing I would heal and positive self talk. I didn't beat myself up for what I was going through. I rested and ate well and challenged the lies of my brain and replaced them with truths. Check out the video I just did. Healing happens.
Sounds like you have ME/CFS
I don't think so. I think the heavy fatigue was COVID longhaulers. I don't feel that today.
@@debbiemayberry3260 that's good news
😥 P r o m o S M
Wow!! Congratulations 7 year's 🎉🥳!! You look amazing!! I just cameup 5 years free. Still struggling but nothing compare to the beginnings.. keep going !!💪🙏💝
Thank you. It's a journey for certain. It keeps getting better.
Were you ever on an SSRI? If yes, how was it going off of it?
I was on Prozac and Zoloft in the past. I don't remember hiw it was coming off as it was before I paid attention to if meds affected me or if it was something else. I did have issues coming off Effexor XR, and SRNI, and it was awful..
Hi Debbie how can I get in touch with you?
You can email me at msladybugsnomadicmemoirs@gmail.com
Congratulations ❤
I’m so sorry and I feel your pain. I love you ❤
Your amazing Debbie, don’t stop making videos. 💜♥️
Hi Debbie, im so happy to have found your channel. I would love to get in contact with you. I’m also tapering klonopin . everything you went through, woman you are amazing that’s all I have to say.
Debbie I don’t know how I came across your channel but I wanted to say thank you. 🙏 I have been tapering klonopin for 13 months and am experiencing so many symptoms but you have e given me hope. Thank you
Watching this 6 years later, I ache for this woman. She really went through hell and was so alone. Yet...I know her entire story and she never gave up. So I admire her and am proud of her today.
May I ask why you were put on pain medication initially?
Back and neck pain (my MRI is an ugly mess), fibromyalgia pain, neuropathic pain.
@@LadybugLandings Thanks for your reply. I’m sorry you are going through that. I, too, have spinal issues. It’s no fun!
@Journeytopeace Peace as I stated, cannabis has given me more relief than anything. I make my own oil and topical and edibles.
I have also acted out and lost all support, how did you deal with being alone and the disbelief, not to mention all the loss. And the shame Also polypharm harmed here. You are inspiring. And the loneliness.
It has taken years of trauma therapy and loving myself to be where I can accept what occurred and see others perspectives and why they may have reacted as they did. I've had to let go of the hurt and anger and frustration so I can move forward. I learned forgiving doesn't mean I'll forget it, and it also means that some of this involved while forgiven, still aren't allowed in my life. Time and personal accountability has allowed me to heal.
@@debbiemayberry3260Are you the ladybug in benzo buddies? I am on ambien and mirtazapine. ambien for 3 months now and mirtazapine for 2 weeks. I nees to come off ambien as i am afraid its messing up with my brain. Mirtazapine was prescribed as I developed anxiety after taking ambien. Psych diagnoses me with GAD but i believe anxiety is causes by ambien. Hoping to get through withdrawal. Hope I could have even half of your strength and positivity.
Hi Debbie, Like the song says, God does bless the child that has her own! I just retired and found my dream home too! Yay, us!
I just left there. It wasn't for me. I'm living in my car becaise its too much trying to pay rent on SSDI.
I can relate to your video. Thanks for sharing.
Lots of newly-found wisdom right there… ✊🏻
Congratulations.
Congratulations💪 🎊 🙏💝
CONGRATS
Soo proud of you for getting out from the dark I know it can take along time to find that light I feel you My past was dark I still struggle from time to time but I’m now ready to accept help to stop living my life for others One day at a time that’s all we can do al never forget myself anymore you stay safe Thanks for sharing your story 🙏❤️🩹🌻🌻
Congratulations 💜🥰 such a great thing, You are amazing,!! Mine will be Nov 1st since 2018
Yay for you!!!
@@debbiemayberry3260how is ur dp dr please answer
I hope you realize that you went through a lot and that you have overcome so much. You are here for a reason. You have inspired so many people.
Thank you. I do.
I have to travel to another state to get it. And I can't use medical until our state goes legal. For now I have to use recreational. I need to learn how to make cannibis oil. 🙏🏻
I will be starting a video series soon teaching how to make various cannabis creations.
@@debbiemayberry3260 Thank you Jesus!!! I will be looking forward to that!! Bless you. I'm still a.prisoner of xanax but down to 1.5 mg. I have flower and vape and gummies to use in between doses. This is so hard. I've been trying for three years just to taper from 3 mg. 🙏🏻💛
@@NorthernWoman4587 keep up the efforts. I know its hard, but the payoff is worth it. I am nearing 6 years since being off benzos completely and off everything for 4.5 years. I am feeling better every day. Speak kindly to yourself. Focus on what you desire rather than on what you wish would be different. Tell yourself daily you are healing and you have the power within yourself to create the life you desire. Glad you are finding help by balancing tou Endocannabinoid system with routine use.