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white dude with afro??? 🤔

250 Miles 400Km

This is a shoe that you pair with a Peg Turbo in which you do most of your training and once in a while you go full blast with the Vapors.

I've run in this shoe for about a year now and love them! The only drawback I feel is the weight which I think you fee more on hills and in fast races. I was an old school fan of the Nike Lunaracer back in the day, did you ever run in them?

Great video! So I got a 32 min PB for me to 4:11 in the London Marathon this year which I know is average but that was thanks to lots of strength and conditioning, sports massage etc as well as consistency with my training. I went to Runners Need in London and they were shocked I did everything including the race in a pair of Ghost 14's! (had no idea about 'shoe rotation before the marathon). I was going to treat myself after the marathon anyway so was advised to get some Gel Kayano 30's for my base runs, Speed 3's for Tempo runs and then some Endorphin Pro 4 shoes for race days. Just interested to know how much preparation you should do in your 'race shoes' before race day? As I've been told they have a shorter shelf life? Thanks

Surprisingly, I'm 450 km in and they're still doing really well. I'm very surprised by the durability, although the soles are starting to crack. Pretty sure I might be able to push another 50 or 75 km. Also, paid 135€ for them in discount.

Sounds like a good plan, hopefully the race worked out well for you, I was the 1:30 pacer so hopefully I helped in some way 😅😂

I am still undecided between these and the ASICS novablast 4, as they are around the same price in my country. Which one would you suggest for a beginner/internediate?

Pegs are usually on sale at around 70$ few months after release. So it will still be a great bang for the buck buy :D

big help bro thank you very much!

No offence but your review is an exact copy of Ben Parkes' Review posted 8 days earlier...

Decent review, thanks. I'd be wary of wearing a 10mm stack shoe as a gym shoe. As I understand it, you generally want to be as close the ground with as little foam as possible when lifting, for stability and to prevent energy loss.

Best of luck tomorrow! I'm hoping for a sub 1hr40min race but if I can get a PB (under 1:44:21) that would be awesome too.

Have a great race on sunday 👌

You do like your Nikes … dont you 😂

I just wanted to say "you mean in your childhood" as a response to title of the video But seeing you are a new creatore didn't want to, but again I felt this joke will be wasted (according to me) so any way i kept with a big apology However I am subscribing you I thought about this during 1 AM so i couldn't sleep without clearing this off my chest Thank You ❤

Nice hoodie!

You talk/sound like @HarryHas

quality video mate

high quality video and editing for such a small creator

New subscriber here, waiting for new content, love the vaporfly 3 video

I got a month left of training before my first marathon and this was eye opening. I appreciate it homie

Great picks! And great content! This channel is going to blow up soon. Keep up the great work💪🏼 Also, I like the HOKA Mach 6 for my speed sessions. Give em a try!

The VAPE 3’s are UGLY . The heel likes like the back of a tugboat. Now the VAPE 2’s are the prettiest racing shoes ever created. I consider the VAPE 2% to be the GOAT of racing shoes.

i am preparing for my first half marathon and this is really helping me

Enjoying the content bud!

Loved your review man. I wanted to ask that can i use these shoes as a daily trainer and what is your opinion regarding its durability?

I feel like there's very little content (that I follow) that uploads on a Saturday so I'd say keep with Saturday!

I catch up on all my channels in the evening so either day works…….helpful I know 😂

Looks like a great event 👌

Nice hoodie! I have one too

Nice video! But what is your thoughts after 250 Miles? Didnt get that :)

Blowing up for your first marathon is a right of passage. Great job on not giving up and seeing it through ! No matter how fast you get, those last 6 miles always feel the same 😅

Congrats! You crushed it. Watched your whole series and I loved it. Looking forward to what’s to come.

New Balance Rebel v4. As comfortable, if not more, cheaper, and better lockdown.

Well done good recap. You hit the wall but regrouped. I don't think you went out too fast. You just got your nutrition a little wrong. Gel every 25 mins is a better strategy. Hope this helps dont want to be critical you did amazing very good debut time

Shake out runs are simply a way to get the legs moving after the taper and some carb loading. For most of us this means no more than 30 mins but running ‘to feel’ is exactly what you should do.

Great job 👍 good idea for putting your number on the night before I always stress about that. I think it’s easy to underestimate marathons some RUclipsrs make it seem easy I appreciate you keeping it real. After my first marathon I said to myself never again 😂 but then a week later I signed up for the Yorkshire marathon and entered the ballet for the London marathon 😂

Congrats again! Great recap. I'm 30 marathons in and I still get emotional at the finish line. I'm looking forward to seeing what's next for you.

Great effort, thats a great time for your first marathon! Ive registered for Manchester next year, looks like a great race

Well done, Dan!

Well done 👏 marathons are no joke. I completed my first marathon on Sunday and the last 6 miles were brutal. I was a little disappointed with the time but then I thought to myself 6 months ago I couldn’t even run a mile and I am sooooo proud of myself.

Unreal effort and mentality. Once again living the dream!

Great Job!!! Very impressive!! I have enjoyed watching your journey! Congratulations on a finish and an amazing time!

This vode made me happy! Congratulations on the marathon and you did so well!

I've been following your progress for a while, and the videos are great 👍 congratulations on the marathon 👏

Cool time Respect

Brilliant effort that. Good to meet you on the day mate. Until next time, keep up the good work. 🫡

Marathons are bloody hard. I also felt this too mate. Went out for a 3:15 and ended with a 3:24. Hello 32km…my legs were absolutely finished but I loved every minute of it. On to the next one bud! Well done!!!

Well done. Good time for a debut. Be interested to hear your thoughts hope you are very pleased and proud.