- Видео 10
- Просмотров 676 306
Waeoo1
Добавлен 18 авг 2009
Fabrikörerna (CrossFit Fabriken) @ Le Mans 24 Throwdown (CrossFit 360) WOD 2 - 2014-09-27
WOD 2 - Two Heroes and One Girl 2.0
WOD 2a - Performed by Philip Rylander (Supernatural)
15 Rounds of Holleyman
5 Wallballs 9/6 KG
3 HSPU
1 Power Clean 100/70 KG
Then
WOD 2b - Performed by David Carlsson (Bergsgeten)
4 Rounds of DT
12 Deadlift 70/50 KG
9 Hang Power Clean 70/50 KG
6 Push Jerks 70/50 KG.
Then
WOD 2c - Performed by Emelie Smiding (Fasanen)
FRAN
21-15-9
Thrusters 45/35 KG
Pull Ups
Total Time: 16:12 min
Total Timecap: 25 min
WOD 2a - Performed by Philip Rylander (Supernatural)
15 Rounds of Holleyman
5 Wallballs 9/6 KG
3 HSPU
1 Power Clean 100/70 KG
Then
WOD 2b - Performed by David Carlsson (Bergsgeten)
4 Rounds of DT
12 Deadlift 70/50 KG
9 Hang Power Clean 70/50 KG
6 Push Jerks 70/50 KG.
Then
WOD 2c - Performed by Emelie Smiding (Fasanen)
FRAN
21-15-9
Thrusters 45/35 KG
Pull Ups
Total Time: 16:12 min
Total Timecap: 25 min
Просмотров: 1 480
Видео
Philip Bengtsson & David Carlsson @ CrossFit Regionals Europe 2014 - Event 5 - Heat 3
Просмотров 1,2 тыс.10 лет назад
Philip Bengtsson & David Carlsson @ CrossFit Regionals Europe 2014 - Event 5 - Heat 3
Dmitry Klokov - Clean Drills @ Butcher's Garage 10-04-2014
Просмотров 85 тыс.10 лет назад
Follow Dmitry Klokov: team WINNER on-line store - www.klokovwww.com instagram - klokovd VK - dmitry_klokov Facebook - dmitry.klokov.98?ref=tn_tnmn Odnoklassniki - www.odnoklassniki.ru/profile/562061282509 Twitter - KLOKOVD
Dmitry Klokov - Training exercise for Jerk @ Butcher's Garage 10-04-2014
Просмотров 18 тыс.10 лет назад
Follow Dmitry Klokov: team WINNER on-line store - www.klokovwww.com instagram - klokovd VK - dmitry_klokov Facebook - dmitry.klokov.98?ref=tn_tnmn Odnoklassniki - www.odnoklassniki.ru/profile/562061282509 Twitter - KLOKOVD
Dmitry Klokov - Training exercise for Snatch @ Butcher's Garage 10-04-2014
Просмотров 65 тыс.10 лет назад
Follow Dmitry Klokov: team WINNER on-line store - www.klokovwww.com instagram - klokovd VK - dmitry_klokov Facebook - dmitry.klokov.98?ref=tn_tnmn Odnoklassniki - www.odnoklassniki.ru/profile/562061282509 Twitter - KLOKOVD
Tobias Ekelund - Tyngdlyftningstävling @ LAK 12-04-2014
Просмотров 61110 лет назад
Snatch 105/110/115 CnJ 130/130/140
Dmitry Klokov - Snatch Drills @ Butcher's Garage 10-04-2014
Просмотров 205 тыс.10 лет назад
Follow Dmitry Klokov: team WINNER on-line store - www.klokovwww.com instagram - klokovd VK - dmitry_klokov Facebook - dmitry.klokov.98?ref=tn_tnmn Odnoklassniki - www.odnoklassniki.ru/profile/562061282509 Twitter - KLOKOVD
Dmitry Klokov - 300kg Deadlift @ Butcher's Garage 10-04-2014
Просмотров 159 тыс.10 лет назад
Follow Dmitry Klokov: team WINNER on-line store - www.klokovwww.com instagram - klokovd VK - dmitry_klokov Facebook - dmitry.klokov.98?ref=tn_tnmn Odnoklassniki - www.odnoklassniki.ru/profile/562061282509 Twitter - KLOKOVD
Dmitry Klokov - Behind the neck Press @ Butcher's Garage 10-04-2014
Просмотров 115 тыс.10 лет назад
Follow Dmitry Klokov: team WINNER on-line store - www.klokovwww.com instagram - klokovd VK - dmitry_klokov Facebook - dmitry.klokov.98?ref=tn_tnmn Odnoklassniki - www.odnoklassniki.ru/profile/562061282509 Twitter - KLOKOVD
Dmitry Klokov - Push Press @ Butcher's Garage 10-04-2014
Просмотров 26 тыс.10 лет назад
Follow Dmitry Klokov: team WINNER on-line store - www.klokovwww.com instagram - klokovd VK - dmitry_klokov Facebook - dmitry.klokov.98?ref=tn_tnmn Odnoklassniki - www.odnoklassniki.ru/profile/562061282509 Twitter - KLOKOVD
It looked like RDL, very less support from thighs, his back must be very strong ...
Дмитрий красава🔥 очень подробно 👍🏻
What do you mean by 10 years ago if it's not 2010 😢
dimitry really is something else
Прикольно!
Take me down to the butcher's gym city where reds feel like greens and deadlifts are heavy! Oh Dmitry Klokoooov!
this is such a weird exercise, its so hard to do the initial push i can barely do 40kg for reps
How fake is IT?
Clarence laughs
Klokov should be the president of the Russian Federation not some weird guy like putkin
0:11 escurrimiento nasal
Klokov does this I shall do it do (I have been doing it for about a year and i lkke it).
Where are all the grandma's boys saying "gOoDbYe sHoULdErZ"?
pro trainer and sportsman
BLAAAATTYYYTTTT 💥💥
Франко Клумбо всего-лишь на метане такую поднимал и весил меньше
holy fuck his back muscles. like a bear.
Damn beast let it drop back to his shoulders on the last set
GNR in the background 💪
Only one rep? And he dropped it, didn't even count
these bar hit on lowering wights can damage your spin if you do not have such a thick traps
Tobias skulle ha börjat på 120 kg. i ryck och kunde fått 130 kg. med sitt. Han kan sitta på 140 kg.
ruclips.net/video/OvobPOpzGcI/видео.html - go home Dmitry and train harder.
learning from legend i dream of
Guns n fucking roses 👌👌👌
No belt, no straps, no shirt, 1000% BLYAAATTT power
in weightlifting shoes too, unreal
without weighlifting shoes, with straps and with belt and a deadlift suit he would easily lift 520kg
@@psychologienerd7546 u drunk asf
@@f4llenhite955 i just hate the klopkov hype
steroids work wonders
If you want to lose shoulder mobility over the years, listen to common "wisdom" and avoid this in the name of 'safety'. Same with behind the neck pull-ups.
Imma try this behind the neck-snatch grip press, but I have a feeling my rotators aren’t going to like it 😑
Do regression movements
Testo Taylan selamlar
I thought behind the neck presses were bad for rotator cuffs...
no their good, just make sure your shoulder mobility and health of shoulders is good and balanced as it should be, and with heavy weight drop the weight at the eccentric portion like klokiv does and absorb with your back. These are klokov presses, but with normal behind the neck make sure to not go lower than your ears just to be safe
@@coachingconfidant2785 If shoulder mobility is optimal, the bar should rest on your upper back before each press at deadstop either with a clean-grip or with a snatch grip (and it's safe too). To stop the bar at ear level equals no full range of motion.
@@09thespecialone yeah you're right just make sure elbows are facing the floor
Not you thought actually, you learnt that from the athlean-x hun?
yes it is,or you have to be crazy flexible like klokov
Real respect for a guy who pulls that much and has abs.
Lol this deadlift is nothing compared to his other lifts
IT IS POSSIBLE
Why? You can't pull 300kg+ and have a good physique? Have you ever heard about Larry wheels? 😭😭😭
@@fredator76 You can't 🤣🤣🤣🤣🤣
@@tomjaap2933 I can't? I pulled 300kg for 8 reps, with very good abs. Just cause you are a sorry loser doesn't mean everyone else is. It's in my videos.
Interesting his CJ is approximately 75% of his deadlift.
Ye this isn't his max and he's an oly lifter so
No belt , no straps and 3 times his body weight
He has insanely bowed legs
One of his legs is actually shorter than the other, and he has to use an asymmetrical form on all his lifts. Dude is an absolute beast. Most gold medalists are ;)
Bu kadar ileri gitdinizmi yani
Can anyone explain for me why he does the little dip at the end when the bar is coming down? But then he pushes from a dead stop with no momentum off the traps at the bottom..?
One. To absorb the shock when he lowers the bar on his upper back. And two. A strict press (a strict behind the neck press in this case) is done at dead stop (no momentum involved). That's the correct technique (pressing with good form, with a pause, at dead stop, at the bottom).
He dips for the same reason you bend your legs when you jump. Not dipping is asking for disk herniation. If you have trouble understanding why it's necessary to bend your legs to absorb shock, try jumping off a box and landing with straight legs on your heels.
Nope, Clarence Kennedy 320 kg x3
@goggles789 if you talking about, yes you might be right. But if you talking about only weightlifting clarence and klokov are at par
Clarence is great, but that's a silly comparison.
Both insanely weak deadlifts for roided guys. Know many pure nattys on sht diets who deadlift 300kg, of course larger warrior frames by nature than them
Just how strong is he??
strong enough
Wtf..I wish I could get 19:51 back of my life instead of watching this crap. Who the hell understood anything that went on here.
Can't hear shit
0:04 amazing pull. such control 10/10
Ништяк!
How he did this without the belt? Anyone
I feel it better behind the neck
This coronavirus lockdown bring me here
You and me both
Shut up pussy
@@PeterNikolovski quit crying johhny
A1 mem
Beltless... strapless... Why do I still try tho....
This guy is correcting stuff I've been taught wrong for years.
Blimey! Not even a belt !
Если хуевый фундамент)))))👍