Sofia Holub
Sofia Holub
  • Видео 7
  • Просмотров 13 893

Видео

How to Embrace Your New Normal After Cancer! #sofiaholubwellness #embraceournewnormalHow to Embrace Your New Normal After Cancer! #sofiaholubwellness #embraceournewnormal
How to Embrace Your New Normal After Cancer! #sofiaholubwellness #embraceournewnormal
Просмотров 6208 лет назад
CLICK LINK BELOW TO SHARE YOUR STORY! sofiaholubwellness.com/share-your-story/ I love you all!
My jouney with limb salvage surgery (osteosarcoma) and how I got back to exerciseMy jouney with limb salvage surgery (osteosarcoma) and how I got back to exercise
My jouney with limb salvage surgery (osteosarcoma) and how I got back to exercise
Просмотров 5 тыс.8 лет назад
I've had lots of questions about my knee lately. In this video I'll talk about my journey with exercise after having a big surgery on my leg from bone cancer what I did and some tips for success if you've just had an extensive surgery.
Sofia Holub Live StreamSofia Holub Live Stream
Sofia Holub Live Stream
8 лет назад
Sofia Holub Wellness: Six-year Cancer ScansSofia Holub Wellness: Six-year Cancer Scans
Sofia Holub Wellness: Six-year Cancer Scans
Просмотров 1,1 тыс.8 лет назад
Hey guys! This is my six-year cancer scan vlog. There is a post written about it called "Steps To Overcoming Fear After Cancer" at sofiaholubwellness.com.
Sofia Holub Wellness: Kathryn [Non-hodgkins Lymphoma]Sofia Holub Wellness: Kathryn [Non-hodgkins Lymphoma]
Sofia Holub Wellness: Kathryn [Non-hodgkins Lymphoma]
Просмотров 5648 лет назад
Kathryn, mother of two, got diagnosed just six months after getting married. She made a choice to stay out of the "bitter barn" and has worked to remain positive. She continues this journey today-acknowledging her pain, and working towards peace. Visit us at sofiaholubwellness.com to read more about survivorship!
Sofia Holub Wellness: Hannah M [osteosarcoma]Sofia Holub Wellness: Hannah M [osteosarcoma]
Sofia Holub Wellness: Hannah M [osteosarcoma]
Просмотров 1,2 тыс.8 лет назад
Hannah is an osteosarcoma (bone cancer) survivor. This is her story of cancer, remission, and what she is doing now to embrace her new normal. To view more www.sofiaholubwellness.com
Sofia Holub Wellness: Sofia [Osteosarcoma]Sofia Holub Wellness: Sofia [Osteosarcoma]
Sofia Holub Wellness: Sofia [Osteosarcoma]
Просмотров 4,7 тыс.8 лет назад
To learn more about our mission with cancer survivorship visit: sofiaholubwellness.com Sofia Holub Wellness is a website for cancer survivors. We are building strength and support one survivor at a time. Learn more about how the struggles of being in remission from cancer at the website above.

Комментарии

  • @eeroala5132
    @eeroala5132 11 месяцев назад

    Thank you. We just started our osetosarcoma journey…same hospital same doctor same tumor locations. My sons was multi time mtb state champion and will have his leg surgery April 2024. Thank you for helping us learn what is comming. Wishing you the best.

  • @medicopedia9052
    @medicopedia9052 Год назад

    does your family have li fraumeni?

  • @omshomestead
    @omshomestead Год назад

    What’s up with the cover shot in the splits. which leg had the surgery.

  • @omshomestead
    @omshomestead Год назад

    I had Osteo sarcoma 17 years ago. I’m still having surgeries today! So fking painful. We’re warriors. No one understands unless they go through it

    • @pankajrohaj
      @pankajrohaj Год назад

      Hi there, which stage cancer did you have? How big was the tumor? I have been diagnosed with osteosarcoma as well and starting chemo next week so your reply would be much appreciated.

  • @XXXXXX-tj9ix
    @XXXXXX-tj9ix 2 года назад

    Hey! How's everything going for you now? I got a bone tumor called gaint cell tumor in my left knee and my dr want me to get a limb salvage. But I'm afraid, afraid of being limited. I'm still young and love to train. Love from Sweden.

    • @pankajrohaj
      @pankajrohaj Год назад

      Hi, how are you today? What did you decide? I'm going through the same.

    • @XXXXXX-tj9ix
      @XXXXXX-tj9ix Год назад

      Hey! how can I contact you?@@pankajrohaj

  • @mayafinjadinig7895
    @mayafinjadinig7895 2 года назад

    Hey Sofia, Thank you a lot. I had limb salvage surgery too and it was so helpful to just listen to someone knowing the struggles, hopes and daily life. Thank you. It helps me, because at the moment I’m oftentimes pretty frustrated because of immobility and pain.

  • @chickenLover102
    @chickenLover102 3 года назад

    How r u now?

  • @panmigacz3121
    @panmigacz3121 3 года назад

    Just had the limb salvage surgery 2 weeks ago. Trying to move my leg more and more ... Just hate those neuropathic pains ... But its generally Ok

    • @pankajrohaj
      @pankajrohaj Год назад

      Hi there, how are you feeling today?

  • @scullcandy4948
    @scullcandy4948 4 года назад

    I’m really proud of you for overcoming that!!

  • @gordanazakula4927
    @gordanazakula4927 4 года назад

    All the best!!! Although cancer can go into remission, you are never entirely cancer free. I would never consent to cancer treatment, the pain is NOT worth the pain.

  • @castyindiaoverseas8866
    @castyindiaoverseas8866 5 лет назад

    I'm from india patient of ostocercoma bone cancer thigh...19yr old..

  • @sachinjohn4424
    @sachinjohn4424 5 лет назад

    The physical therapy is sooo painful. Can you please help me

  • @sachinjohn4424
    @sachinjohn4424 5 лет назад

    Please, can I contact you? I have lot of questions to ask.. I'm suffering from the same problem. I am in lot of pain.

    • @omshomestead
      @omshomestead Год назад

      Are you doing okay?

    • @sachinjohn4424
      @sachinjohn4424 Год назад

      @@omshomestead Yes I am. Thank you soo much

    • @olegv785
      @olegv785 Год назад

      @@sachinjohn4424brother!!! I am so glad you’re doing well today. My daughter had LSS in February and finished chemo in June and I’m trying to see how other folks who went through this are doing long term

    • @pankajrohaj
      @pankajrohaj Год назад

      Hi there, how are you going today? I'm dealing with osteosarcoma as well so it will be nice to hear from you guys.

  • @thevibesmunoz7212
    @thevibesmunoz7212 5 лет назад

    I'm 22 and got Diagnosed with Osteosarcoma February 14th. I already finished 1 round of chemo therapy and I'm having a hard time fighting my depression. I can't wait to finally say I beat this.

  • @rhdjonn
    @rhdjonn 6 лет назад

    Thank you. My 13yr old son is battling right now.

  • @Nasasoccer1717
    @Nasasoccer1717 6 лет назад

    Hey Sofia. I'm 24 and am currently deciding whether or not to amputate my leg or undergo a joint salvage procedure. Part of my decision is based on what kinds of activities and pain level I'd get back to with a joint salvage procedure. Mine would be largely similar to yours. Any chance you can provide some insight into what kinds of things you can do? In particular: 1. Can you bike? 2. Can you swim? 3. Do you hike? 4. Can you walk far distances? Would be grateful for any insight. :)

  • @bincymathew1421
    @bincymathew1421 6 лет назад

    Hi Sofia, I have following through your videos and found it is inspiring. Keep going.

  • @mehrdadmadani5148
    @mehrdadmadani5148 6 лет назад

    All the best for you Sofia, you re a strong person..are still continue dancing?.

  • @jibbymarket
    @jibbymarket 6 лет назад

    Just finished my last chemo stay 2 days ago I had the same surgery btw lots to relate to but it’s so rare that very few people have the same exact surgery

    • @olegv785
      @olegv785 Год назад

      Hey. If you don’t mind me asking, how are you doing now and would you happen to know why Sofia disappeared?

  • @lifeknocs6541
    @lifeknocs6541 7 лет назад

    you'r instgram name plz

  • @lifeknocs6541
    @lifeknocs6541 7 лет назад

    you'r instgram name plz

  • @lifeknocs6541
    @lifeknocs6541 7 лет назад

    you'r instgram name plz

  • @ZayyDeyyVlogZ
    @ZayyDeyyVlogZ 7 лет назад

    I have ostersorcoma I can't choose amputation or limb salvage I'm 15 please help me

    • @bonniewilcox797
      @bonniewilcox797 7 лет назад

      Reaching out to you! How are you? I remember when osteosarcoma was so new! So much fear. So many unknowns. You are loved and supported! I hope you feel that. We really reached out to other young people who were going through the same thing and it meant so much to us to have that connection. Keep up the good fight of bravery!!

    • @parthmehta8896
      @parthmehta8896 6 лет назад

      Go for limb salvage

    • @gordanazakula4927
      @gordanazakula4927 4 года назад

      LZ; The pain is not worth the gain!!! You will "live" for a few years, but your life will be miserable. I had an osteosarcoma scare many years ago, when amputation was mentioned, I told them to fuck off!!! Oncologists peddle false hope in order to obtain your money. Please see the revolting case of Cassandra C. All the best, please reply to me.

  • @ballfro3541
    @ballfro3541 7 лет назад

    Why does every worthless whore millennial think they're dancers/singers/models?? What a fucking joke... #worthlessgeneration

  • @alexanderhowell3801
    @alexanderhowell3801 7 лет назад

    I was diagnosed with osteosarcoma when I was 17 on 2011. My cancer was in my right knee as well. They replaced some of my femur,tibia and a Full knee. It took me about a year and a half on crutches to learn how to walk again I did not get physical therapy because they were scared that they didn't know what they were doing. So what I did on stretching my leg and bending in and out with the scar tissue that you were talking about I just used a towel and just forced myself little by little over the course of six months before I was able to put pressure and figure out how to walk again. I have a really big problem on hills for some reason walking up hills super hard for me. I don't really exercise it at all and I still have a gimp that people can notice.

    • @dorisadolfo3005
      @dorisadolfo3005 5 лет назад

      Alexander Howell hi dear how are you now? is just my son 15years old he diagnosed this July osteosarcoma we refused the chemotherapy treatment..I would love to hear from you what you did it will help us a lot hope to hear from you soon! Thanks

    • @gordanazakula4927
      @gordanazakula4927 4 года назад

      @@dorisadolfo3005 Please reply to me, and see my other comments. Your son is old enough to make an informed choice!!! The decision should be his, and his alone. However, I would have refused chemotherapy and all treatment if I was in HIS place!!! You have made a most wise decision, I feel sorry for youngsters who are forced into cancer treatment by their parents. I would call it child abuse!!! You were smart to keep away from chemo-shit. Those toxic chemicals can maim and damage for life, and have even caused......death!!! You have made the right choice, how is your son? Please see the revolting case of Cassandra Callender who was forced into chemo.

    • @gordanazakula4927
      @gordanazakula4927 4 года назад

      @@dorisadolfo3005 Again Dorris, you made the RIGHT choice!!! Oncologists make a commission on chemotherapy, and they peddle you with false hope!!! Doctors and drug companies are not bishops, but ruthless money-men. Your son may have "lived" for a few years, but his quality of life would have been appalling. Go and see a children's cancer ward, you made the right decision.

    • @nainanaina8141
      @nainanaina8141 3 года назад

      My brother (18years old) also got osteosarcoma, and got tumor in his right leg right below the knee diagnosed on 31st August 2020, he has been done with 2 dose of chemotherapy and the doctor have suggested operation on the 14th of April 2021 but that's risky and more than 90% chances are to remove the leg below the knee🥺😭, Can anyone here share there experience by which he can be saved from removing his leg plz?

    • @olegv785
      @olegv785 Год назад

      Hey. If you don’t mind me asking, how are you doing now? My daughter has LSS back February and I’m trying to see how people who had this done a while ago are doing

  • @evie4444
    @evie4444 8 лет назад

    This video really helped me sofia😘

  • @bienasd7461
    @bienasd7461 8 лет назад

    my name is Nabihah. im from malaysia. im osteosarcoma fighter.

    • @sofiaholub2649
      @sofiaholub2649 7 лет назад

      Sending so much love and support your way! For connection to a larger community of osteosarcoma survivors, you can engage on our instagram platform @sofiaholubwellness!

  • @bienasd7461
    @bienasd7461 8 лет назад

    my name is Nabihah. im from malaysia. im osteosarcoma fighter.

  • @bienasd7461
    @bienasd7461 8 лет назад

    my name is Nabihah. im from malaysia. im osteosarcoma fighter.

    • @sofiaholub2649
      @sofiaholub2649 8 лет назад

      That is awesome! it's so good to hear from other cancer survivors! I love how the internet can connect us even when we are half the world apart... We would love to hear more about your battle with cancer and what you've done to embrace your new normal! If you're up for it visit our website and share your story with us there! Here's the link to a form you can fill out: sofiaholubwellness.com/share-your-story/

    • @bienasd7461
      @bienasd7461 8 лет назад

      hi.. i just submit my story there.

    • @lawyerrock9488
      @lawyerrock9488 8 лет назад

      +Bie NasD- God Bless you sweetheart! You are a brave girl!!

  • @cuthbertmuckley9773
    @cuthbertmuckley9773 8 лет назад

    I had the exact same treatment and it is really hard to cope with, I also had the surgery 3 months in and I have the exact same scar and the exact same operation. It's weird to see someone who has gone through the same thing. After a year and a half I'm starting to get used to my leg. Its odd to see how similar everything you've gone through is to me

    • @sofiaholub2649
      @sofiaholub2649 8 лет назад

      Wow! That is incredible. What I have been finding as I have been interviewing other cancer survivors is that no matter what type of cancer and what stage, the emotional struggles are always so similar. But it sounds like the physical component was nearly the same with us! I would love to hear your story. We are launching our website (sofiaholubwellness.com) this summer in June or July which is just going to be a place where cancer survivors can get validation and inspiration in their remission and recovery. Right now we are traveling around the country interviewing cancer survivors to hear what they are doing to "embrace their new normal". We will have a place on the website when it launches for people to share their stories, but in the meantime we would love to hear yours. Please email us at sofiaholubwellness@gmail.com if you would like to share!

    • @cuthbertmuckley9773
      @cuthbertmuckley9773 8 лет назад

      +Sofia Holub I'm away the next few days but when I get a chance I'll contact you and check out the website, thanks!