Version With Music
Feel the rhythm of your breath as it flows in and out of your body. With each inhale, imagine that you are drawing in clarity and peace. And with each exhale, picture yourself letting go of any doubts or distractions.
In this moment of stillness and quiet, ask yourself: What truly matters to me? What brings meaning to my life? Listen to the whispers of your heart and soul, for they hold the key to your unique purpose in this world.
Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.
With much gratitude,
Anita
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