- Видео 35
- Просмотров 62 011
Embrace Yourself Baby
Добавлен 25 ноя 2023
exploring unconditional self-love and unconditional creativity in form of a digital diary.
You deserve to love yourself (unconditionally).
This channel is about embracing our true, authentic and unique self … everything that makes us human … and enjoying those treasures everyday life has in store for us.
We are the artists, the creators of our lives. Let’s never forget that 💓
My name is Nastja by the way :)
✨☀️✨
// Impressum / § 5 TMG //
Inhaber:in: Anstassja Sittig
Ladungsfähige Adresse:
Tatjana Sittig
Birther Straße 17
41372 Niederkrüchten
Mail: nastjasittig@gmx.de
You deserve to love yourself (unconditionally).
This channel is about embracing our true, authentic and unique self … everything that makes us human … and enjoying those treasures everyday life has in store for us.
We are the artists, the creators of our lives. Let’s never forget that 💓
My name is Nastja by the way :)
✨☀️✨
// Impressum / § 5 TMG //
Inhaber:in: Anstassja Sittig
Ladungsfähige Adresse:
Tatjana Sittig
Birther Straße 17
41372 Niederkrüchten
Mail: nastjasittig@gmx.de
learning to be alone (all one) again. life after breakup 💔
#solitude #seperation #mindfulnessjourney #selftalk #creativeexpression
fostering inner compassion and inner peace through mindfulness.
video contains my cover of the song “Hey, That’s No Way to Say Goodbye” by Leonard Cohen
fostering inner compassion and inner peace through mindfulness.
video contains my cover of the song “Hey, That’s No Way to Say Goodbye” by Leonard Cohen
Просмотров: 949
Видео
i didn’t expect this about growing older.
Просмотров 1,4 тыс.16 часов назад
#embracinglife #intentionalliving #visualpoetry #diaryoflife #gettingolder a poetic contemplation on creative process of aging, inspired by the season of late summer.
separating from the love of my life is not what I expected. (40s diary)
Просмотров 3 тыс.14 дней назад
#separation #startingover #selflovejourney #selftalk #diaryoflife a diary / vlog about separation and transformation, dealing with loss and starting over.
it will all work out in the end 🌱 embracing anxiety, nurturing creativity. 40s diary.
Просмотров 80321 день назад
#creativeexpression #embracinglife #intentionalliving #selftalk #diaryoflife A contemplation on feeling anxious and overwhelmed, especially in these days. I'm talking about ways that help me to ground myself and to nurture my heart and soul. *Please note: for those of us who’ve experienced trauma or who suffer from a mental illness, professional help is essential. Going through painful emotions...
my failed dream of becoming someone else. why I turned it inside out. 40s diary.
Просмотров 96728 дней назад
#failing #selftalk #intentionalliving #creativeexpression #diaryoflife a contemplation on failed dreams, starting over and creative transformation. I'm talking about my failed dream of becoming a creative freelancer and how I took my joy and creativity back.
welcoming uncertainty and change. a contemplation on pivoting and alignment.
Просмотров 728Месяц назад
#embracinglife #intentionalliving #selftalk #gratitude #diaryoflife a contemplation on pivoting and alignment. I’m taking about my personal struggles of going through a separation, the conflict between autonomy and safety, wanting to let go, but still holding on. I will explain why I regard gratitude as an essential, transformational power in the shifting and pivoting process.
feel so bad…? 🌱 finding my way back to joy and creativity in my 40s | digital diary
Просмотров 3,6 тыс.Месяц назад
#embracinglife #intentionalliving #selftalk #dontgiveuponyourself #diaryoflife Why does my heart feel so bad? A contemplation on feeling unsafe and powerless. I'm talking about ways that help me to get through times of sadness, pain and heartache while taking you with me on a little walk through the forest. *Please note: for those of us who’ve experienced trauma or who suffer from a mental illn...
let "it" detach and it will come to you.
Просмотров 2,8 тыс.Месяц назад
#embracinglife #intentionalliving #selftalk #detachment #diaryoflife a contemplation on detachment, dreams, presence and self-empowerment. I'm talking about my alternative approach to "detachment" and ways that help me to nourish and nurture my soul. digital diary
it didn’t work out. and that’s ok. my alternative to “chasing dreams”.
Просмотров 7 тыс.Месяц назад
#embracinglife #intentionalliving #selftalk #dontgiveuponyourself #diaryoflife a contemplation on dreams, starting over and creative transformation. I’m taking about my personal struggles of going through a separation, trying to find a new place to live and redefining the dreams of my younger self.
moving and separating from what is holding me back in my 40s. making room for joy and creativity.
Просмотров 2,7 тыс.2 месяца назад
#embracinglife #intentionalliving #selftalk #dontgiveuponyourself #diaryoflife a digital diary where I‘m talking about my current struggles, going through a separation and how I try to find ways to take my power back.
looking for love. from myself. 40s diary.
Просмотров 1 тыс.2 месяца назад
#gettingolder #intentionalliving #selfcare #selflovejourney #creativeexpression navigating a separation, starting over in my 40s, trusting change and learning to take care of myself. a cozy self love vlog.
you did not waste your life. everything will fall into place.
Просмотров 8332 месяца назад
#findingpurpose #itsnevertoolate #dontgiveuponyourself #intentionalliving #peptalk Sometimes things need to fall apart in order to fall into place. Sometimes things need to go left so that they to go right again. Sometimes you need to get lost to find your way back home. And there are times when a step backwards is necessary to take a bigger leap forward. This is a little reminder for myself an...
i'm on a road to nowhere. and it's alright.
Просмотров 1,6 тыс.3 месяца назад
#embracinglife #intentionalliving #selftalk #dontgiveuponyourself #diaryoflife I won’t postpone myself anymore, and I won’t delay my life anymore. Also I like getting older : ) This video is about living in the now, embracing each moment as it comes, especially in times of uncertainty, loss and worry.
we might be living in our last days. rediscover yourself 🌱
Просмотров 9713 месяца назад
#intentionalliving #dontgiveuponyourself #vlog #selftalk #discoveryourself "We all know there will be a last time, for everything and everyone. We might be living in our last days, there might be 27 years to come..." ("run like the river runs" by Staffan Carlén) Here‘s another part of my digital diary documenting some days in summer 2024, trying to cope with the worries for my loved ones and re...
starting to live for myself again at 41. making room for joy and creativity.
Просмотров 3 тыс.3 месяца назад
#embracinglife #intentionalliving #selftalk #dontgiveuponyourself #diaryoflife talking about my delayed life, why I've been postponing myself and how I'm slowly starting to rediscover life again at 41. this video is about living in the now, embracing each moment as it comes, especially in times of uncertainty, loss and worry.
Why I failed at simplifying my life. Finding a fresh perspective.
Просмотров 8143 месяца назад
Why I failed at simplifying my life. Finding a fresh perspective.
I have no room of my own. How I make space for my creativity.
Просмотров 4,1 тыс.3 месяца назад
I have no room of my own. How I make space for my creativity.
feeling my roots in times of loss and pain
Просмотров 8964 месяца назад
feeling my roots in times of loss and pain
sadness comes in waves. dealing with loss and separation.
Просмотров 1,9 тыс.4 месяца назад
sadness comes in waves. dealing with loss and separation.
creating a safe space for myself. life changes. 40s diary.
Просмотров 8134 месяца назад
creating a safe space for myself. life changes. 40s diary.
feeling lost in life. 40s diary. struggling to stay creative.
Просмотров 2,4 тыс.5 месяцев назад
feeling lost in life. 40s diary. struggling to stay creative.
why we should embrace life beyond age #selflovejourney
Просмотров 7305 месяцев назад
why we should embrace life beyond age #selflovejourney
staying creative when nothing seems to move forward. #creativityunleashed
Просмотров 6905 месяцев назад
staying creative when nothing seems to move forward. #creativityunleashed
finding purpose later in life. redefining creativity. #creativityunleashed
Просмотров 9 тыс.6 месяцев назад
finding purpose later in life. redefining creativity. #creativityunleashed
letting go of the outcome. the importance of nourishing yourself. #creativityunleashed
Просмотров 1,1 тыс.6 месяцев назад
letting go of the outcome. the importance of nourishing yourself. #creativityunleashed
why we all should create something that has been there before #creativityunleashed
Просмотров 1,4 тыс.6 месяцев назад
why we all should create something that has been there before #creativityunleashed
This dynamic keeps us from believing in our self-worth. (it's pretty sly actually...)
Просмотров 3336 месяцев назад
This dynamic keeps us from believing in our self-worth. (it's pretty sly actually...)
I woke up from a dream to a creative mess called life.
Просмотров 4436 месяцев назад
I woke up from a dream to a creative mess called life.
what you create can't please everyone. my art school experience. #creativityunleashed
Просмотров 6217 месяцев назад
what you create can't please everyone. my art school experience. #creativityunleashed
getting inspired again when feeling drained. taking a walk, drinking blue tea. #slowliving
Просмотров 4568 месяцев назад
getting inspired again when feeling drained. taking a walk, drinking blue tea. #slowliving
Your words and insights appear so easy and implementable, but for me it‘s still so hard to figure out how
@@danifem believe me: for me, too. It’s a long journey of ups and downs. and there’s a lot of hard and messy stuff you can’t see in the video.
I needed this video,I am going through a break away and instead of thinking what next what are the next options I can rest until I feel better❤your video is a gentle reminder
@@Reenascripts-writtenbyReenaS I‘m glad that my video can serve as a little mindfulness reminder for you Reena 🌈 I really hope you will feel better soon 🫂✨❤️🩹
It's a very hard task what you are doing or trying to do right now, that is accepting all the emotions and letting them flow. I'm trying to learn from you so many approaches towards life. ❤❤❤...have a healthy and easy healing.
@@sudesnabasu thank you for saying that… ❤️ it’s not easy for sure. But it was so freeing for me to rediscover again that *I am not my thoughts and I am not my feelings*. I have the power to observe them and to watch them from a distance.. and that really helped me with my sleeping problems lately. Trauma work is still needed in addition, of course. Thank you again for your presence here. I’m making these videos in order to feel a sense of connection with others. And your comments really contribute to that…🫂Love, Nastja ❤️
@@EmbraceYourselfBaby lots of ❤️ and 🫂
I clipped my big toe exactly the way you did because I could not bother to find my reading glasses, so I did it without seeing in focus. It hurt. I laughed. It looked crooked and stupid. Fine! What you say is so profound. Unfortunately I can't let go yet... I try. I'll keep trying... 😍
I want to be a happy loser. I want to! But I can't let go.
@@Kunstmann_Film oh .. you laughed? 😬 I just screamed 😅 It’s good to keep trying. But as I said.. mindfulness and meditation are not the solution for everything - especially with a trauma background or mental illness etc. - imo. But they are very fundamental for sure… it’s a question of balance…
@@Kunstmann_Film imo that’s actually a negative belief about yourself. It’s not reality. Learning *not to identify* with those destructive, mindless thoughts, and beliefs about ourselves can be very freeing. But sometimes it also needs trustworthy, professional help from outside.
@@EmbraceYourselfBaby Laughing or screaming,,, It's just coping one way or another.
@@EmbraceYourselfBaby I know. But I have nothing else right now. And it helps. I wrote a poem today. It will not go public. Battery acid is flowing through my eyes...
Thank you for your serene and insightful videos. I would like to recommend you to try Vipassana meditation 10-day course. I believe you would find a lot of useful things in this technique that would help you through the heaviness of life. Take care.
Thank you so much for your kind words and the recommendation ❤️ right now it’s hardly possible for me to have more than 1 day for myself bc of my family duties and everything connected to the separation process with a child being involved. But one day (when I will have some more time) I hope to try out Vipassana. Something I will do soon is somatic experiencing ❤️
Can we talk about how beautyful she sang and played the guitar?🫶 I also really liked the part where your thoughts are flying around your head. (When you lied in bed)And I guess we all have thoughts like that from time to time. And I also think to just bulldoze or ignore these thoughts or parts of us by spiritual bypassing them will not make us whole again but rather enhance our inner splitting in more and more suppressed fragments. Wich probably will result in physical illnesses. So I like you encouraging others to be present with cause we are the most important people in our life and we are so worth, SO WORTH! of taking care of ourselves and listen to our inner reality! Thank you for sharing this with us dear Nastja! ❤️🌸🤗
Made a mistake here: „…to be present with themselves because we are the most important people…“
Oh sweetheart… 🥰🥹 you are always capable to put things into words like I never could… I‘ve learned so much from you already and it doesn’t stop… you are truly a magical spirit and I am grateful each day to have you in my life 🫂💕 thank you from the bottom of my heart for all your incredible support 🙏 always yours, Nastja
omg, N… you are eloquent. “(You) contain multitudes”. - W. Whitman. (Pls Check your email again) ❤ -V
Oh V 🥰 I‘m always so unsure about my English… but you saying that is really reassuring for me ❤️ and thank you sooo much for the Whitman quote that touched my heart 💕 and please don’t stress about the photo 🤗 love, Nastja
It’s a tricky time atm too with the emotional pull of Pisces eclipse and Pluto in Capricorn. Know you are loved, and this too shall pass. Ouch that toe must’ve been so painful. Toes are related to the mind in reflexology. I do yoga nigra at bedtime it helps me to sleep. I’m here with you I’m also going through breakup. When we are beautiful sensitive souls we need as many tools as possible to through these times. Rose essential oil heals the heart. You have such a soothing presence and voice. I see you I hear you we are all one ❤
@@shellycottrell433 oh Shelly… 💕 I got goosebumps reading this… it’s such an important point “that we are all one”… all connected by the same source. Knowing this also helps me so much to feel less lonely and more one with all. I also wish you lots of strength on your breakup journey. You sound like you are very much in tune with your heart and with the world.. so I’m not worried and I can feel that you will thrive and come out even stronger 🌈 I’m sending you a big, warm hug ✨ 🫂 ✨
Thank you for sharing. HUG
@@BeauMu you are so welcome ❤️ a big hug to you too ☀️🫂☀️
@9:53❤thank you for this thought line and reflection
@@Reenascripts-writtenbyReenaS I’m so glad you feel that way Reena ❤️ it’s a topic that is often downplayed, I think.
Love your voice and hope you continue to sing!!!!
@@lovelearnandgrow2853 thank you so much Edward 🙏 I definitely will.. I actually used to sing my whole life. it gives me so much energy ✨🌈🧚♀️
This is your life..and it's ending one minute at a time.
i picked up my guitar too after this
@@ReensaraiArtbyReenaS I’m so glad to hear this Reena 😄👏 🎸🎶
❤❤❤❤❤❤❤
Yes, what you described is what he went through personally. Despite the pain 💔of these feelings, I found great solace💕 in your description of them. I even thought I was lucky 🤩 to experience these kinds of feelings. But there is a voice🧚 inside me that says they are just symptoms of transformation🐛 and moving to a better state🦋. I don't know if that's true. I also don't know that what I fear will happen in the future is actually true. Only God knows. But some smart people describe the future as a space of possibilities🎲. Therefore, it would be wise to choose happy possibilities🌈, so that the future will be like that. This is what other intelligent people call God's call within us. We just believe that the coming will be better. This call is what distinguishes any living being from another without life. It is the cause of the breath in the chest, growth in cells, strength of movement, and healing of wounds, and it is the pulse in the heart. 💋 to the toe. I hope it recovers. Be careful next time and don't hurt it. By the way, your voice is beautiful, like everything about you. It would be fun to share healing methods with us. Have a blessed trip❤🙏🌿.
@@user-xh5fm5yt4f thank you so much for your deep comment 🙏💕 yes.. if we’ve experienced pain in the past it is definitely harder to have a positive outlook into the future. It can form negative beliefs. I think affirmations can be very powerful here. And I always try to be very present when I practice them. My toenail already recovered btw. It doesn’t hurt anymore and will be fine :) wishing you a lovely Sunday ☀️🍁✨
A brilliant visionary had the concepts. She benefited because a beautiful actress brought the message to life. A director made sure that the camera captured the essence. Finally, an artistic editor combined the ingredients with her personal style and rhythm so that we, the audience, could be refreshed, informed, and inspired. Those four amazing collaborators are bundled together in you, Nastja. You were born to share the treasures that pour out of your heart.
@@humbleviewpoint aaaw Dave…. 🥹 you are the sweetest 🥰 such a precious comment… thank you so much my bfam 🫂💕✨
❤nice video thanks
@@SimonaWilliams-n1t thank you Simona ❤️
Being present is very hard for me as well, always ruminating in past moments prevents me from enjoying what is right in front of me every day. Your calm way of presenting your heartache helps me see mine from a different angle. It is soothing to know, I am not alone…
@@danifem thank you so much for your moving and encouraging words Daniel. And thank you for the inspiration from our talk the other night 🌈 I just wish the best for you and that your heart can heal as well ❤️🩹
@@EmbraceYourselfBaby thanks for your kind words and the encouragement ☺️
I listened to a podcast the other day with a Plum Village Monk & he mentioned that Thich Nhat Hanh had said that actually he didn't recommend sitting with overwhelming feelings but instead to go for a walk or do something else...and that sitting with overwhelm risks reinforcing the unhelpful stories or generating more of them (referred to as the second arrow). It was the first time I can recall hearing this acknowledged. I will find the name of the podcast episode if you are interested. Also very much relate to the compulsive distraction & mental running away at the moment. Starting with re-establishing a morning routine is a good idea - I would like to do the same. Wonderful singing <3
I‘m very interested! And it reaffirms my intuition. Taking action like a walk is definitely is good when feelings/thoughts are too overwhelming. And then there are things like somatic experiencing and trauma informed healing methods that can really make a difference (when we’ve gone through trauma). I just feel this topic is often overlooked and downplayed in the spiritual scene, and in my opinion can actually be quite dangerous to think that meditation mindfulness of the cure for everything. For me they are fundamental for my healing process, but certain things just need additional approaches imo.
@EmbraceYourselfBaby the podcast is called "the way out is in" and the episode is number 73 being with difficult feelings Completely agree with your thoughts on the limitations and risks of mindfulness, especially with trauma and certain mental health diagnoses. I personally stopped doing any mindfulness for a while as it was incredibly activating. I have now reintroduced body scans but I'm not doing the more traditional vipassana stuff as that is still activating for me
@@CeeWilson-vf9kj that‘s a great name for a podcast! Thanks you so much for the recommendation! I will definitely listen to it. It’s interesting what you said about mindfulness being activating. I will give this some more thought 💭 (mindful thought of course)… ❤️😊
@EmbraceYourselfBaby oh by activating I meant triggering (trauma/stress responses), in case that wasn't clear! If you do listen to the podcast (although absolutely no pressure to!), I'd love to hear your thoughts 😊
@@CeeWilson-vf9kj yeah that makes very much sense.. and it’s actually quite dangerous I think. I‘ve heard stories from people that went to certain retreats, with self taught “gurus/coaches” and got triggered / re-traumatized. I think this topic is so underestimated. also things like silent retreats / vipassana can be quite dangerous for people with unresolved trauma, I believe. So it’s all a question of balance in my opinion. Thank you so much for your input Cee ❤️ (may I call you that? :)
Your video brought me to tears🥹The honesty and vulnerability you showed touched something deep inside me. It’s not easy to go through heartbreak but the way you're embracing your healing process is truly inspiring✨🪽Watching you find strength in solitude and rediscover yourself is a powerful reminder that growth often comes from the hardest moments. You’ve shown such incredible grace and courage and I’m sure this experience will lead you to even greater self-love and resilience. Keep moving forward with the knowledge that brighter days are ahead and that you are supported every step of the way! Sending you all my love as you continue this journey❤️🩹
How is it possible for your words to uplift me in such a way…? 🥹 I made a screenshot and want to frame them 😅 Because I know that you are going through similar pain it is so empowering for me to have you as a soul sister Fai 🕊️ it helps me to feel less lonely. I truly admire you and your story … and I can’t wait for us to meet 🍄 ☺️ sending you the warmest hug ✨🫂✨
@@EmbraceYourselfBaby It makes me incredibly happy to hear that my words uplift you🥰 It’s so wonderful to know that we are connected through similar experiences and it means so much to have you by my side as a soul sister Nastja<3 You are an incredible woman, and your strength inspires me just as much. Can’t wait to finally meet you and give you a hug in person🍄🤗 Thank you for your trust and this deep connection. I’m sending you the warmest hug back!🫂🤍
(✨❤️✨@@itsfai97 أنت ببساطة رائع
I hope it got translated correctly 😅 all backwards 🙃😄
@@EmbraceYourselfBaby شكرًا لكِ، أنتِ الرائعة والجميلة قلبًا وقالبًا🤍🫂
Ergreifend gesungen. Danke.❤
@@tatjanasittig9265 merci ❤️🩹🙏
❤
❤
So much of what you have said resonated, as you know Nastja, I am a great advocate of meditation & mindfulness. I find this easy to do when my life is great, but definately not easy to do when my thoughts are all over the place and I have no space to put them to one side or in a box to thus enable me to practice those things that I know will ultimately help me. It's something I struggle with most days if I'm honest. I think the change to your morning routine is a positive one. I used to turn on TV when I woke, I no longer do this. The news always breaks my heart and sets the tone for my day if I do that. Acknowledging your thoughts can be a good thing, sitting with them and imagine them floating by, off to some other realm where they won't bother you. I dunno, I do try and always remind my self 'This too shall pass'. Healing is a deeply painful process, it leaves us vulnerable but ultimately, we do gain strength from it. It may not seem it at the time, but we do. Thank you for just being 'you'. I helps others like me just to be 'me'. ❤🙏. P.S. Love to hear you sing and play guitar so wondefully. Please don't ever stop eh!.
@@jasonbroadcastsinabuckethat this too shall pass is a good mantra Jason. I think it is important to learn that we are not our thoughts. Sometimes we just identify too strongly with them and then it’s good to remind ourselves that they are like clouds in the sky. I think it’s something we can definitely practice. But in cases of trauma, I just don’t think that it is enough to meditate and practice mindfulness. I just wanted to make that point because I feel it’s often played down the spiritual scene. And thank you again for your kind words of encouragement and for being you ❤️ hugs 🫂 Nastja
@@EmbraceYourselfBaby 🤗
I spend a moment to be with you in this video. Your words always bring me back to letting you know you are not alone.Thus, I try to let others in my life know they are not alone and I care. hugs
This is just beautiful Tina … and it really means a lot to me… I just want you to know… I’m grateful for your energy and presence here… 🌈✨💕🙏
The last scene made me cry and feel very warm inside. Thank you ❤
First comment, more later
looking forward 🤗
I feel like i am starting again at 40's🎉
I did not notice my own aging until my parents illnesses started😮❤ i can relate
Thank you for sharing that with me Reena… I wish you and your parents lots of strength and faith in this time of illness… I feel for you… since my parents both almost died last year I feel changed, too. But I feel more ageless now somehow.. because I suddenly realized - in a very direct way - how our essence is what defines us.. not our form. And that was kind of healing in a way.. I‘m sending you a warm, autumnal hug ✨🍁✨
My favorite season to write is almost here❤❤❤❤❤❤
@@Reenascripts-writtenbyReenaS autumn? 🍂🍁 that’s my favorite season too actually 😊
I love all the color here🎉
@@Reenascripts-writtenbyReenaS I bet you do Reena 🌸🌷🧚♀️💕
Beautiful video and writing
Thank you so much Layton 💕🙏
This little postcard is so beautiful Nastja! Thanks for reminding me to give myself permission to enfold and to become what I yearn for!
Aaaaw… thank you so much Linn 🥰 I‘m so happy my little postcard could reach you after all this time 😊🌊🙏 and you interpreted its message in such a beautiful way 💕🫂
I’ll keep you company 😊 Let’s age together ❤🙂💕✨🥳
@@user-ur8hx8pg5q yes…👏 I love that Marla 😄🌱🌈😘 🍂
So sad but brave at the same time. Going through something similar right now. Your words and bravery has giving me strength and helped me a to see my suffering and despair from a different angle. Thank you
Is that you Daniel? 👀😊 I‘m so happy … thank you for saying that 🍀 and thank you for the deep conversation this evening. We will heal and come out stronger than before 💪🫂
So much beautyfull wisdom expressed from your beautiful mind with your beautiful voice from your beautiful lips and eyes! Dear Nastja as I read in another comment I also agree that in my view you look now so much better than in the younger pictures …more wise more strong more forgiving more connected to your self and life. I really think there is this Beauty that comes with age ( in some people not all) When you experienced life and people and things you can not explain , when you aquire wisdom that is not attained by books or movies that is a beauty that you can not really explain it is just there. Thank you for all the effort you sacrifice to express your voice here on RUclips! Congratulations to your beautiful being! Love Indu
Indu Darling 🤍 I have no words 😶 you‘ve come to know me better than most people .. due to your deep soul and healing powers… hard to explain how much your words and our friendship means to me… I‘m just eternally grateful 🫂 my beautiful, gorgeous soulsister 🌈🌱☀️💕 thank you for all your energy, love and inspiration 💗 Nastja
❤❤❤❤❤❤❤
@@ReensaraiArtbyReenaS 🩵💛🩷 Reena 😘
Das sind so wertvolle Gedanken, die Du obendrein so wunderschön untermalst mit Deinen Aufnahmen. Über das Altern mache ich mir auch so meine Gedanken. Ich werde dieses Jahr 41, bin eigentlich schon sehr grau, Falten, ja, die sind auch da. In der letzten Zeit habe ich wie auf magische Weise Menschen wieder in meinem Leben, die ich schon fast ein Jahrzehnt nicht mehr getroffen habe. Natürlich sind auch sie gealtert. Mein Partner hat gestern endlich ein aktuelles Foto von sich gemacht und ein altes Profilbild damit ersetzt. Natürlich sieht man die Veränderung, die Essenz, wie Du sagst <§ Manchmal empfinde ich mein persönliches Altern überhaupt nicht schön, sehe aber die Schönheit bei anderen alternden Menschen umso mehr. Manchmal ärgere ich mich über die Art und Weise, wie ich mich verändere. Andererseits denke ich, dass es doch ein Privileg ist, dieses Alter zu erreichen. Ich denke manchmal: "Wie viele Sommer habe ich noch vor mir?" "Wie oft darf ich mich noch auf die Herbstzeit freuen?". Wir sollten das nicht für selbstverständlich halten. Und ganz ehrlich: ich persönlich möchte keine 20 mehr sein, weil ich da noch vieles lernen müsste bzw. "falsch" machen würde. Ich schätze die Erfahrung mit 40.
@@majaangermuller3735 Danke liebe Maja für deinen wunderschönen Kommentar ❤️ ja… ich finde es auch nicht leicht nur den Veränderungen umzugehen, von denen du sprichst… bei mir hat sich etwas Grundlegendes verändert nachdem ich meine Eltern letztes Jahr beide fast verloren hätte. Ich denke ständig über meine eigene Endlichkeit nach, gleichzeitig bin ich aber auch (wie du sagst) verstärkt dankbar dafür gesund und am Leben zu sein. Ich versuche meinem Körper so viel Gutes wie möglich zu tun (der Seele natürlich immer auch).. aber dadurch fühle ich mich einfach besser und spüre meine Essenz mehr… Mal sehen, wo die Reise noch hin geht… 🌈 ich danke dir für den Austausch hier und schicke dir eine liebe Umarmung 🫂
@@EmbraceYourselfBaby Der Verlust deiner Eltern tut mir leid. Ich glaube, das erfordert viel Stärke, die mitunter wichtigsten Menschen in seinem Leben gehen zu lassen. Und das kann einem erst einmal die eigene Endlichkeit deutlichst vor Augen führen. Darüber denke ich auch tagtäglich nach, nicht nur in Bezug auf mich, sondern eben in Bezug auf meine Liebsten. Ich habe das Gefühl, dass ich in die Wechseljahre komme und das ist auch ein Thema, der einem sehr deutlich macht, dass der Körper sich wandelt. Wie du schreibst: es ist wichtig, seinem Körper und seiner Seele "gutes Futter" zu geben und ich finde es schön, in deinen Videos auch darin einen Einblick zu bekommen, wie liebevoll und gleichzeitig pur deine Esenszubereitung zu sein scheint. Lustig... meine Lieblingsjahreszeit ist Herbst. Und wenn ich das auf einen Zyklus in meinem Leben beziehe, dann wunder ich mich darüber, dass ich noch sehr viel Akzeptanz lernen darf, dass mein Körper auch genauso einem Wandel und einem Zyklus unterworfen ist. Wünsche dir alles Liebe und schicke eine Umarmung an dich :)
@@majaangermuller3735Herbst ist auch meine Jahreszeit ☺️🍂 und ich habe mich wahrscheinlich etwas unklar ausgedrückt.. ich habe meine Eltern zum Glück nur *fast* verloren. Sie leben beide noch und dafür bin ich unendlich dankbar. Ich versuche jetzt wirklich jeden Moment mit ihnen so sehr es geht zu genießen 🙏 ganz am Ende vom Video sieht man auch meinen Papa ;-) Und ja… die Veränderungen die unser Körper im Laufe des Lebens durchläuft ist zum Teil beängstigend und überfordernd (ich danke da auch an meiner Schwangerschaft / Entbindung). Aber es bringt auch ganz viel Tiefgang mit sich.. daran versuche ich mich so sehr es geht festzuhalten, wenn die Angst und Unsicherheit kommt… Ich wünsche dir jetzt noch einen schönen herbstlichen Start in die Woche liebe Maja 🧡🍁☀️🤗
Oh, Dear N, …..I had to chuckle at the “signs of aging” you might be finding in the mirror 😽. In my book you look 22, TOPS😂😄. Let’s talk in another 20 years. I admit, I’m a wee bit shocked (at 65) when I look objectively in a mirror or at a photo that is “too close for comfort”. The shock, however, comes less from what I see and more from the fact that I know I am not essentially any different from the 6-year-old who still felt clean and clear of most of the world’s influence. Thankfully, our eyesight naturally wanes over the years, and we are spared the harsher critique 😆😆🥰💋 -V
@@virginiavilas oh V 🥰🫠 this made me smile… I imagine you are so beautiful and I know how harsh we can be with ourselves and see imperfections others don’t see. and speaking for myself: if I would hold the camera more closely to my face you would also see my wrinkles :) it’s just lighting and distance lol ☺️ that’s why I came a bit closer to the camera 📷 I‘m so grateful for your presence here.. your comments are always such a treat 💕 sending you a big late summery hug 🤗🌈🌱😘
@@EmbraceYourselfBaby 🤗🤗🤗 ….one day I might send you a funny picture - so we can laugh 😆🤣😂 🤪
@@virginiavilas yes please V 😄❤️ I would love to have a face to your name!
@@EmbraceYourselfBaby an “almost face” is in your mail 😸
@@virginiavilas haha 😂 you got me V 😊 I was slightly confused… 😁
Very nice Nastja and I love that you found your Peace again! Remember we can always remain young in Heart.. 😎and Age is just a number...Blessings! 🙂
@@lovelearnandgrow2853 thank you Edward 🌱☀️
I am palpably younger as a direct result of your poetic therapy. Your rhythms regulate me. Your spell infuses me with both the desire and the power to go on another day. I can’t put a price on the renewal I receive. Where did you come from?
I feel so blessed and humbled that you feel that way Dave… not too long ago I had ceased to express myself creatively completely .. and I would’ve never thought that RUclips in particular would bring me to the most precious and perceptive people.. bring me real friendships like the one that developed between us. I’m just so grateful and happy 🫂🤗🍀 thank you for being there for me 🙏❤️
This is a poem. Thank you for sharing the rawness and beauty of your journey. As someone who finds herself changing rapidly, 20 years into a relationship- I find myself in your former partners position. - Loving my partner so deeply, so used to his essence, but finding that I’m growing in a different direction. I don’t want this at all. I don’t want to start over. I don’t want to be without my best friend. But my soul leads me into an unknown path. I know the direction to travel in. But I’m simultaneously both terrified and lit up by the thought of it. I know it’s the right thing; but it doesn’t make it easy.
Your comment reads like a poem, too.. and I think it’s no accident I received it today.. at my wedding anniversary… Thank you so much for your perspective and heartfelt words .. 20 years is a really long time. Growing into a different directions and changes of identity is something foreseeable.. sometimes in order to stay connected it is necessary to go into our autonomy again. I was too blind, or maybe too scared to see that, but I am recognizing it, too… I wish you lots of strength on your new path. I know the position you’re in from my past relationships as well (though they were not that long). But I know that it takes lots of emotional work and courage. Thank you for being here and for sharing parts of your story with me. I appreciate it a lot ❤️ Sending you a warm hug through this digital tube 🫂
@@EmbraceYourselfBaby Thank you so much for such kind and thoughtful words. Sending lots of love and positive energy your way as well. ❤️❤️
❤❤❤...wish you graceful and wise " aging ".
Thank you sweetheart 🤍 aging is privilege, isn’t it? And we’re lucky if we can age with grace, wisdom and dignity ✨🫂✨
@@EmbraceYourselfBaby I absolutely agree 👍. Just take care.
@@sudesnabasu will do ❤️ and you too 😊
I hope this isn't an inappropriate comment (!) and it's a little besides the point, but in my opinion, you've become more gorgeous with age! Part of that might be connection to that essence but there's also a new elegance compared to younger photos. Hope this doesn't seem a weird comment... but I thought it was worth mentioning, as a counterpoint to society's equivocation of female beauty with youth
also this video is divine
🥹this just made my day 🙏🥰 and it’s actually very much on point imo… because I like looking at myself in the mirror much more than I did when I was younger. Because I feel more connected to myself and my essence I guess. so you saying that is really reassuring and - of course :) - also flattering to me… thank you for being here with me on this self discovery journey. Sending you a warm hug 🤗☀️🌻
@@EmbraceYourselfBaby <3
Watching the video made me realize that aging is not the end of creativity, but rather the start of a new phase filled with maturity and inspiration✨ It allows us to transform life experiences into art that reflects the depth of our emotions and perceptions🤍 Btw you look like you’re in your early 30s Nastja🥰 it’s hard to believe you’re 40! Your spirit is radiant and if I can age as gracefully as you, I won’t fear growing older. You are truly exceptional🫶🏽
🥰 your so so sweet Fai 🥹 thank you for your gentle gaze, the way you see and describe things.. it’s so inspiring to me ✨🌱 when hearing your life’s story, realizing everything you’ve been through and what you’ve accomplished, I can’t believe that you are so very young. I can believe it, when I see your stunning picture though ☺️ looking forward to your message beautiful 😘🫂🌸
Your videos are so comforting to me ❤️
@@JulieElvenMusic that‘s wonderful to know Julie… thank you 🩷💛🩵
It's wonderful how you can capture the beauty in the everyday and negate it with thoughtful comments on the meaning of life. I can breathe easier and feel much freer from the worries of a long life when I watch this video🥰😍🍀
@@tatjanasittig9265 this makes me sooo happy 🥰🙏🌈💕
Beautifully captivating in so many ways. I have struggled so much with ageing over the last couple of years as it seems to have happened overnight. (In my eyes anyway)😂🤣 One moment I catch a glance of myself, young, vibrant & one of the so called 'cool kids' to seeing myself as a middle aged man no longer cool & somewhat irrelevant in today's world. (i still reckon I could be the newest member of The Rolling Stones though. haha. Anyway, then I watch something like this and realise how privelidged I am to reach the age I am...That I have the luck and opportunity to grow older as many are not blessed with that. I hope my body holds out long enough that I am able to help others on this weird and wonderful journey on this planet, but if not, I know I will still be living the best I can in whatever realm my soul chooses. With age comes wisdom and with wisdom comes beauty. We simply cannot lose Nastja. Thank you for these wonderful videos. 🫂P.S, sent you email the other day. 🙏
@@jasonbroadcastsinabuckethat reading you comments always feels like a little journey through time and space Jason… 😊 let me say one thing: you couldn’t be further away from “irrelevant in today culture”. Your message and your story is so important. I can’t say that enough.. and it also comes with aging… of course. I refuse to bow to certain weird standers in our society, especially the whole youth obsession. so that’s why I also made the video for myself. I’m really glad that it could inspire you a little bit. And thank you for telling me about the mail. I wouldn’t have noticed it because I’m receiving so much stuff right now so I will reply as soon as possible. Sending you a big hug 🫂🌈💕☀️
@@EmbraceYourselfBaby ❤
The endscene <3 I felt so identified with the words about aging! I feel that in my thirties I finally found how I feel good in myself (the identity part), I don't know how to say it ^^ I love the moments and scenes you capture
@@pingupen.studio I can really feel that in your art and and your videos Katha.. because they have such a sincere, deep and authentic energy.. and also something very soothing and radiant at the same time… 🌈✨ thank you for this precious comment. I’m so glad that what I’m doing can inspire you, too 💕☀️🍀🤗
Erstaunlich, wie du in alltäglichen Dingen so viel Schönheit einfangen kannst❤❤❤
@@tatjanasittig9265 🥹🙏🌈🫂