- Видео 47
- Просмотров 9 785
Geen SlachtofferMeer
Бельгия
Добавлен 21 окт 2017
FOOD ADDICTION IS REAL: this is why traditional therapy didn’t help you stop binge eating
Food addiction is a serious illness that ruins your life. Traditional therapy won't help and in this video I explain how you CAN beat this addiction and lead a happy, successful life!
Просмотров: 73
Видео
Letting go of the scale & binge eating//how to LET GO of ANYTHING that doesn't serve you anymore
Просмотров 375 лет назад
In this video I explain a simple technique you can use to be able to let go of anything that doesn't serve you anymore. You can apply this technique to anything! It's helping me to let go of the scale and stop binge eating.
How Strattera almost killed me // dangerous side effects of ADHD medication
Просмотров 3,5 тыс.5 лет назад
How Strattera almost killed me // dangerous side effects of ADHD medication
What is PMDD, the difference with PMS and the seriousness of it // PMDD-series ep1
Просмотров 1035 лет назад
VISIT MY WARRIOR STORE viralstyle.com/store/elke-emmermann/WarriorStore INSTAGRAM ed_anxietywarrior
WHAT I EAT IN A DAY IN ED RECOVERY // colorful meals are the BOMB!
Просмотров 755 лет назад
WATCH ME HAVE AN EPISODE OF PMDD ruclips.net/video/g6fYI0fuu94/видео.html I TALK ABOUT PMDD AS ONE OF MY OBSTACLES IN LIFE ruclips.net/video/PDJhoSTlBnA/видео.html VISIT MY WARRIOR STORE viralstyle.com/store/elke-emmermann/WarriorStore INSTAGRAM ed_anxietywarrior
Overcoming exercise addiction & getting back into hoop dance//eating disorder recovery diary
Просмотров 895 лет назад
VISIT MY WARRIOR STORE viralstyle.com/store/elke-emmermann/WarriorStore INSTAGRAM ed_anxietywarrior
What I ate for lunch & dinner today + snacks: making psychological gains in ED recovery
Просмотров 215 лет назад
VISIT MY WARRIOR STORE viralstyle.com/store/elke-emmermann/WarriorStore INSTAGRAM ed_anxietywarrior
AIR FRYER FRIENDLY VEGAN MEATBALLS RECIPE (no fat, delicious, good for weight loss)
Просмотров 2725 лет назад
These plant based meatballs are EPIC! You don't need to fry them in fat because you can just air fry them and they come out AMAZING! In my country, meatballs are an unhealthy treat but this healthy version makes it possible to indulge in them every day! I eat them for lunch AND dinner! They are VERY filling without giving you that bloated feeling we all hate! MY VIDEOS ABOUT PMDD ruclips.net/vi...
Eating more fats WITHOUT GETTING FAT // ED recovery // the fat you eat is NOT the fat you wear!
Просмотров 425 лет назад
I'm glad I found the high carb low fat vegan lifestyle but now that I'm a bit further into my recovery, I can finally see that there's one downside to this community. There are a lot of anti-fat gurus out there who scare the crap out of young girls and people who already have an eating disorder by claiming that even healthy fats will make you gain weight. This is the reason healthy fatty foods ...
I DID IT! I ATE A SUGAR CIGAR AFTER A FULL DINNER & DIDN'T BINGE AFTERWARDS!
Просмотров 725 лет назад
MERRYROSE HOWLEY ruclips.net/channel/UCtszKc1yrvDlk8VBhtLxcMA DUDE BABE ruclips.net/channel/UC1NRnbGlAob6tl4tVOF-iLwfeatured VISIT MY WARRIOR STORE viralstyle.com/store/elke-emmermann/WarriorStore INSTAGRAM ed_anxietywarrior
WHAT I EAT IN A DAY IN EATING DISORDER RECOVERY // not pretty but yummie I swear !
Просмотров 1015 лет назад
Overcoming fear foods is not easy but I decided to do it anyway even though the holidays can make you feel more stressed & anxiety prone in ED recovery. I decided to eat white bread (buns) for breakfast 3 days in a row! Just for the sake of recovery! VISIT MY WARRIOR STORE viralstyle.com/store/elke-emmermann/WarriorStore INSTAGRAM ed_anxietywarrior
What I eat in a day in ED recovery (REALISTIC)
Просмотров 3975 лет назад
This video is not meant to say what YOU should eat or how much of it. It's meant as a recovery diary for myself AND to inspire others to eat healthy, wholesome, plant based but DELICIOUS FOODS! I'm convinced that you CAN actually get the body you want without having to starve yourself or restrict. And I'm getting there and hopefully so will you... Living and eating in abundance is always the an...
COOK A HEALTHY WEIGHT LOSS LUNCH WITH ME: epic black bean burgers in pita buns!
Просмотров 225 лет назад
I wanted to make this video to show you that you can eat DELICIOUS foods while still eating very healthily. You can eat burgers, pancakes, french fries, ice cream, muffins,... as long as you make them wholesome. I love being creative with food!
I HAVE ANOREXIA NOW ???!!!
Просмотров 1565 лет назад
QUINOA PANCAKE RECIPE ruclips.net/video/dG2Cf0SfXVo/видео.html VISIT MY WARRIOR STORE viralstyle.com/store/elke-emmermann/WarriorStore INSTAGRAM ed_anxietywarrior
HE ASKED I SAID YES! I'm so glad I overcame this anxiety attack!
Просмотров 245 лет назад
MY ANXIETY ATTACK ON CAMERA ruclips.net/video/R-CzlK5coFc/видео.html WHAT HAPPENED AFTER THE ANXIETY ATTACK ruclips.net/video/IO4TczDrEz0/видео.html VISIT MY WARRIOR STORE viralstyle.com/store/elke-emmermann/WarriorStore INSTAGRAM ed_anxietywarrior
What happened AFTER the anxiety attack ??? Did I binge or not ???
Просмотров 225 лет назад
What happened AFTER the anxiety attack ??? Did I binge or not ???
How to look at the bright side of things
Просмотров 75 лет назад
How to look at the bright side of things
How I managed my anxiety yesterday & prevented it from growing into a full blown anxiety attack
Просмотров 35 лет назад
How I managed my anxiety yesterday & prevented it from growing into a full blown anxiety attack
A day in my life: working hard to pay off debt + what I eat
Просмотров 125 лет назад
A day in my life: working hard to pay off debt what I eat
SPROUTED QUINOA PANCAKES RECIPE 👌 VEGAN, gluten free, flour free, egg free, dairy free & fat free
Просмотров 975 лет назад
SPROUTED QUINOA PANCAKES RECIPE 👌 VEGAN, gluten free, flour free, egg free, dairy free & fat free
How to deal with bad news & stress in ED recovery // how not to binge eat eat when stressed
Просмотров 236 лет назад
How to deal with bad news & stress in ED recovery // how not to binge eat eat when stressed
Trying new foods in ED recovery // What I eat
Просмотров 266 лет назад
Trying new foods in ED recovery // What I eat
Black Market Vlog + how to make the best vegan OIL FREE WEIGHT LOSS FRENCH FRIES !
Просмотров 126 лет назад
Black Market Vlog how to make the best vegan OIL FREE WEIGHT LOSS FRENCH FRIES !
A day in the life of someone desperately trying to overcome an A-typical eating disorder
Просмотров 196 лет назад
A day in the life of someone desperately trying to overcome an A-typical eating disorder
I binged again due to social anxiety ?
Просмотров 286 лет назад
I binged again due to social anxiety ?
Recovery from binge eating after narcissistic abuse: suddenly feeling impending doom
Просмотров 966 лет назад
Recovery from binge eating after narcissistic abuse: suddenly feeling impending doom
How to go to dinner parties and NOT BINGE EAT // overcoming the urge to binge
Просмотров 576 лет назад
How to go to dinner parties and NOT BINGE EAT // overcoming the urge to binge
Plant Based Low Fat Allioli Dip / Allioli Cream Cheese
Просмотров 106 лет назад
Plant Based Low Fat Allioli Dip / Allioli Cream Cheese
I should be sleeping right now so that i can teach my students tomorrow, but instead im in the dark crying and eating chocolate. My room is and has been a dump for days but i cant seem to do anything about it. Im just binge watching tv shows to distract myself from screaming and smashing things, and worse, giving in to the feeling of strangling people. In my good days i believe that life is still worth living, but my hormones would not allow me to hold onto them for 2 to 3 weeks each month. Right now i feel life is 💩and we're just trapped in it. God, i just want relief😮💨
Hey! So EMDR didn’t help you?
I gained over 20lbs in 2 weeks and am still gaining. Here I thought strattera was supposed to suppress appetite, not make my stomach feel bottomless.
Can tell if you're trolling or not. I wouldn't show this to ANYONE if I were you. O.o
I have adhd too AND pmdd, and freakin anxiety and depression…. And body image issues really bad
Week before my period started developing weird symptoms anxiety and a fear to go outside, eventhough every other time I go out without an issue. Yesterday I had period flu felt absolutely awful 😢 today my period started feel extremely fatigued brain fog and anxiety 😥. It’s coming and going in waves. I know I will be better in a few days then it all starts again during ovulation and after before my next period.
It started working for me right away I felt it and what happened was the stratara 40mg, pushed all my other medication like away it's like a way like I was completely sober cause I was on methadone and lorazapam for anxiety and then I was just bugging out you know like I had just sniffed A-line of coke ,but it was too much ; So I'm gonna go back on the is the salt's adderall XR 10 milligrams is enough for me.
🥰🥰🥰🧡🧡🧡feeling like this now
thank you for speaking your heart out... i hope and pray that you will get better..
Sometimes PMDD symptoms stayed after period i got confused when i experience it. It's really hard to explain sometimes i only have 1 week OKAY and the rest are suffering...😬🥺 so tiring!
Same with me.. i feel tortured and hopeless
This video ruined my life
Cymbalta ruined my life. I went crazy and when I stopped it just got worse. My ADHD is way worse now. Lots of me ory loss
I understand. It's so bad. So bad.
I just went through this. It was not fun. Not only was going through physical sx, acne, breast tenderness, bloating, fatigue; I felt super depressed and suicidal. I couldn't even go to work. It is was bad. So I feel your pain. Thank you for sharing but you are not alone.
I understand you 100%
I promise I understand.. what do we need 2 do 2 overcome this?? It is continuing to negatively affect my entire life.. we have 2 figure this out.
Keep plugging. You're helping others by sharing your experience.
Dank je wel voor deze video te maken. Ik maak ongeveer juist hetzelfde mee momenteel.. Ik had ook intuïtief het gevoel dat ik dit middel niet moest nemen maar ze wilden me geen andere medicatie geven totdat ik eerst deze medicatie had genomen. Ik herken mezelf ook niet meer. Ik ben ook altijd super positief en kan mezelf een pep talk geven over dat ik de baddest bitch ben en dan kom ik er vaak wel uit als ik depressieve gedachtes heb. Dit is totaal anders voel me ook echt mentaal zwakker, minder vreugde, EXTREEM ongemotiveerd!! Zoiets heb ik nog nooit meegemaakt.. Niks en niemand boeit me iets en wil ook niks met de buitenwereld te maken hebben, zit volledig in mn eigen wereld. Wil zelfs mn telefoon niet meer opnemen. Ik heb enorme oorsuizingen.. Ik heb me de laatste dagen afgevraagd of ik me moest laten opnemen omdat ik voelde dat het helemaal de mist aan het ingaan was. Wat ik absoluut niet begrijp is dat ze dit middel aan mensen geven die niet depressief zijn.. Hoe krijg je een normaal iemand depri, door ze anti depressiva te geven.. Ik kan er niet bij dat je neuroloog dit heeft toegestaan.. Ik kan er nog inkomen dat psychiaters misschien niet alles weten maar een neuroloog die dit toeslaat voor neurologisch probleem wow 🤯 Dit is mn 2e dag zonder. Bijwerkingen zijn er nog altijd en vraag me af wanneer die weggaan. Hoe lang heb jij er nog last van gehad?
I haven't had any major side effects while on straterra.
Hey! This was really very helpful for me. I'm really thankful, I thought I was exaggerating but I actually have a food addiction.... I really believed that binge eating was normal, my family normalized it since I was a child.. and even tho I realized it wasn't healthy, I just couldn't stop the urge of binge eating is sooo triggering. I just have a terrible anxiety, I decide to take a bath to calm myself or go to sleep but im still thinking about food always food its really ruining my life. I have so many triggering and binge foods, I need help. Thank you
Did EMDR help you stop binge eating?? I'm considering trying it myself for this issue. Thanks!
Day three for me on 18mg and I feel like crap. I can't move properly, my whole body hurts, I feel very weak and like I'm walking through treacle, I feel angry and irritable. I think I'm becoming zombiefied on this drug. I definitely don't want to become depressed.
Everything you’ve said are thoughts I have every month. I hate it so much. You are not alone, I wish I could give you a hug. ❤️ my heart breaks that we have to go through this. Let’s be gentle on ourselves, we deserve it. ❤️
Hi, I can clearly understand what a dramatic change it caused and you had to walk that path. But tbh, I only see the problem either on you(weakly) or on your practitioner(strongly) with due all my respect. TL;DR; Especially for ADHDers :) 1. Choose a practitioner that monitors you. (go to a practitioner one that already suggested from an ADHDer etc.) 2. Fix your sleep, nutrition, exercise hygiene. 3. Do not forget you are under the medication influence that manipulates your perception. Note down everything. Monitor yourself. If you are living closely with family members and/or friends, GF/BF. Make them understand the importance of the situation and let them monitor you. Since you are in the box. I use Strattera for 9 months, actually a comorbid medication on top of that I also use a low dose stimulant when I need motivation drive and focus. Basically, Strattera solved all the chaos in my life and it lay down in good order except one thing. I was very motivated in life and never able to consistently do things. But I realized Strattera just killed all that appetizing. So my life turned into a sort of bare minimum living state. Performing well at work, a clean house, schedules just smooth. But I wasn't even enjoying watching TV. so it clearly turned me into a robot. Sometimes some foggy thoughts as well. But I had one idea aside all the time. I'm on a serious medication "a psychiatric medication" that manipulates my perception that my only tool in life to perceive things. So this explains the seriousness of psychiatric medication right? So I have to monitor myself. They gave me a mood diary for 15 days in the beginning and by far 30 min appointment every month to explain my mood during the month and any cardiovascular change etc. along with HR and blood pressure control. So if you get into these type of super dangerous spiral down. Even you had your boyfriend aside you. This only tells me that there is a great lack of care in that practice. (I don't sue you because you are the patient, but your care practitioner just gave you the medication and send you away. This is not understandable ) Sorry for long text, but besides that, there are people when they start medication they paranoidly search everything and every negative experience for them is just scaring them especially the experience you share. What I realize along the way, medication can give you a silent mind. which an ADHDer is not really used to... and doesn't even know what to suppose to do with since it's not native feelings. It takes time to adjust. For me, I cannot still say I'm 100% used to the feelings medication is giving. I also recognize having exercise dramatically changes Strattera's effect on me. and I have to sleep 8 ~ 9 hours, before medication I was barely sleeping 6 ~ 7 hours. I eat super clean. I find time to study my interests in-depth for the first time that consistently at the age of 32. I'm not happy with its cardiovascular properties and I'm trying to neutralize with some supplements and if I cannot fix it. I may stop it. But everybody should search for a trustable practitioner and go for a trial for themselves. Everybody is unique in the end.
So glad I found this!
strattera ruined my life
What Happened?
"Wow your experience on Strattera is exactly the same as my experience, l started having this really explosive anger and I didn't understand why? I wanted to die,I felt like everyone was against me. It was the worst feeling in the whole world.
I was on 80 mg for 3 months, I haven't been taking it for 2 months and I still feel some of the side effects.😣
@@sarahlara4590 oh no I hope the side effects dissapear soon! Normally they should go away after a few days and be completely gobe after about 2 weeks but everyobe's different. Try not to focus on tour fear that they're still there because that might be the cause that they don't seem to go away. 😘
60mg affected me negatively. 20mg was fine.
@@sarahlara4590 damn 80 mg that's way to got damn strong I take 40 and I see a lil results but this is my second month taking it
Damn. Antidepressants do that to me. This is in that class. I pray it doesn't make me mean and mad again. It's miserable
Well, what an impressionist opinion. These are one of the clearly SIDE EFFECTS that you must communicate to your specialists so they can adjust your treatment or change medication Always make sure you read the information of the side effects so you can know when any medication is affecting you Strattera has been very beneficial to other patients, we all are different
Just found out I'm suffering from PMDD, its been ruining my life for years and I had no clue whats going on with me, it feels horrible seeing someone struggling like that but at least I know I'm not alone, thank you for sharing
Hey, I'm a guy that recently got diagnosed with ADHD and told that I don't think strattera would be anything for me, but low and behold I am now prescribed it. Today is gonna be my first day taking it and I'm scared it's not gonna motivate me in anyway and that it isn't gonna give a instant result. I just can't wait any longer and I don't wanna take this shit for another 4 weeks to change again. Do you have any comment on this?
How'd it go?
@@GotFaculty like shit, I was a zombie for nearly 2 months and didn't wanna leave my bed. I am now prescribed concerta wich has also been shit for me, so I needed to stop today. Next week I am probably getting prescribed Vyvanse Wich is the med I've always thought would work with my type of ADHD (inactive physically and hyperactive racerbrain). So I just hope that Vyvanse is the actual solution for me.
It’s my 2nd day taking strattera and noticed s/e like headaches, stomach pain, sleepy, tired, rapid heart palpitations and feeling sick/feverish but it’s not constant it’s like its on and off with me. Is this also how it goes for you?
@@bambo7925 sorry to hear man, a lot of meds have made me zombie aswell.. Sucks. Hoping it doesn't happen to me but it probably will Gl with the new med
@@bjalways2520 yeah I've been on for a little over a week now and the sides are getting less now. Those side effects are normal with this med, though I never got the stomach pain Eat something when you take it if you don't already I'm starting to notice the improvement with concentration 😄
I have tried everything I feel so heavy sometimes with depression. I can’t seem to complete all the daily responsibilities. I have changed. Not in a good way. I’m trying to get through the day during these episodes, with binging. It’s like I way 1000 lbs. It doesn’t help , mission impossible. I am tired of feeling crazy and out of character, then trying to explain to my loved ones. I’m with you on this journey.
Feels good to know I'm not alone in this. Today is my first day of pmdd (again😔) and it's frustrating. I have to go to school tomorrow (I'm in college). I literally cry for no reason and have panic attacks, random emotional break downs, ect. Around this time when I get like this I just want to quit school so bad ( I almost did a few times). But my boyfriend is always really supportive and keeps me going some how. I don't know how he puts up with me when I get like this. Thanks for the video and letting us know where not alone. It helps.
Love it! 💞 I always get Inspired to pick up my Hoop again when I see how Passionate someone is about Hooping! Maybe one day I will be as good as you are! 😊 Love you Girl! 💜💫💜
I have a feeling that you're ALREADY really good! You've talked about how you love hooping in the past and I got a vibe from it that you have talent. I was even a little jealous hehe! You can pick it back up too girl! If you feel like it won''t burn enough calories, you can start by just practicing new tricks for 10 minutes a day and just do your usual cardio on top of those 10 minutes? Love you so much! Hang in there!
Thank you so much for sharing this. I am having an episode right now and it helps to know that I’m not alone💜
You are DEFINITELY not alone! I'm in that dangerous time of the month again as well as we speak and I've managed to do some damage control. I'll make multiple videos soon with some tips. It's not a miracle pill but it helps! Hang in there girl and please know that your PMDD and the behavior you might display during an episode is NOT you! You are still a nice, GOOD person! 😘
Omg your doggo is just the sweetest! <3 <3 <3
Hehe it's not my own doggo but he is indeed the cutest lol. I'm watching over him for one of my therapist's patients who has anorexia and needed to be admitted to the hospital. She might be there for 6 months or more and dog care is so expensive so I decided to do it for free! She's a really nice girl with an amazing personality and so much talent! It's so tragic to see how many of us with an eating disorder actually are amazingly smart or talented! And everyone around us sees it except us! I do have a dog of my own and he's huge lol! It's a German Shepherd but he's the sweetest! His is name is Back Up but I should have named him Goofy lol! 😜
This is AMAZING!! <3 :x And you have such an awesome personality! <3 New friend here, number 17 :) Hope we can support each other and be friends here! Cannot wait to see more of your videos! <3
Wooow thank you so much, you're SO kind! 😍 I definitely wanna be friends here! I'm hoping to build a community here where we can support each other and lift each other up, give each other tips and reach out to one another when we're having a hard time! I know other RUclipsrs have helped me get further into my recovery and I want to do the same for others now. Welcome! And you can always contact me if you have questions or need advice or just someone who will listen 😘
Yay!!!! 🙌🏻💟💕😄
WHOOP WHOOP SO EXCITED! Love ya girl! I hope you're doing ok! 😘
I love ya too Girl! And I am Excited for you! 💜✨💜
sounds great! I would try to make one of those but I can't afford almost anything after Christmas. I love your videos. They help me. <3 <3 thank you.
i feel like im looking at a mirror watching this video. i can’t express how much i FEEL your frustration, anger, and confusion through this screen. i appreciate you more than you can imagine. thank you.
Elke, this is the first video I'm watching off of this channel and I must say it's an amazing move that you've been putting these videos up to help others out who have the same disorder as urself xx
Stop binging videos are extremely helpful! thank you <3
Good to know, thank you so much for commenting! I will definitely make more then because I've been making progress and want to share to help others! <3<3<3
This is so relatable - thank you for making me feel not alone. Love & health to you xx
EEEEEEEEEEP!!!! 😍 CONGRATULATIONS TO YOU BOTH!!!!!! 💝🎉 Thank you for sharing this Joyful moment with Us! 😭❤ It was so exciting to watch! I am so Happy for you! Best Wishes!!!! ❤✨❤ You deserve it! 😁
I know how this feels. The past weekend it was so hard for me to get out of bed and I couldn’t get myself to do any tasks. But the feelings pass eventually when your period is over. I only have one or two “good weeks” throughout the month, the rest of the month i’m depressed. Hang in there, you’re not alone ❤️
I was having extremely dark and intrusive thoughts. I had terrible suicidal thoughts two days ago on Monday and I was crying while talking to my mom.
OMG! Thank you so much for commenting! I ALSO ONLY have TWO good weeks in a month! Isn't it TRAGIC?! But it CAN be fixed! I'm experimenting and am going to make videos about it! Glad I'm not alone though! Big hug!
Hi love. 💖 I'm sorry that I am late, I have been dealing with Panic Attacks too. 😔 They got better for Awhile, and Recently came back to the point I couldn't leave the house again. I had to force myself to get out of bed today, and I just wanted to be left alone. There is so much stress going on, All I want to do is Binge, But it will only make me feel Shittier after, and then I know I would have to do more than what I am doing to get rid of it, and I am so tired. Mentally & Physically. You are not alone when it comes to this. I know that when I am having an Attack, there isn't much anyone can say to help or make me feel better. It's okay to say fuck the World and take a day for yourself, or however long you need to. Even now, you are still an Inspiration to me. You have helped me so much already. 💜 I know it's not much, but I am here and I understand how you're feeling and how much it fucking Sucks! And I support you Always. No matter what you decide to do. Please keep me updated on Saturday. I know how exhausting it is to fight through this every day and I know that you will come back even stronger because you are a Warrior and you are teaching me how to be one too! 💜💜 I am always sending Positive Energy that the Financial Situation with you and your Boyfriend gets better soon. I wish I could help. I hate that I can't because I am out of work due to my Disorders. 😞 I told my Boyfriend for Christmas I want many things from your Store! 😇 By the way, I dont know if I told you already but the fries were Delicious! The Pancakes are next! Hehe 😊 I love you Girl and I hope you are starting to feel bette by the time you read this. 💖✨🦉💖
Wow Karissa, thank you SO much for this comment! I know for sure that you will overcome your binging urges and be able to start coping with the stress in your life when you're ready. Well, you're never ready if you have an eating disorder but I just wanna say that I myself was convinced for many years that getting better was IMPOSSIBLE! I couldn't even IMAGINE being in the place I am right now! But it happened! So I know from experience that the impossible will happen if you just keep up your hopes and keep fighting! Even if you are trying and still binging every day, you ARE actually growing but you just don't know it yet! We actually got good news today about the financial stuff... Will make a video about that soon! So: persevering IS rewarded, even if it's only after 2 years lol! You're eating disorder will always try to convince you that it's hopeless and that persevering and not giving in to the urge to binge and try something else to cope is not worth it. You'll one day find out that it's a big lie! You probably already know it "rationally", but you're not feeling it yet when you're having the urge to binge. But that wonderful day will come, trust me! You are so strong Karissa and just the fact that you're following RUclipsrs to get better, proves that you're resourceful! You THINK IN SOLUTIONS! Not many people take the initiative to do their own research,... And that's what separates the successful people (YES, that's YOU) from the people who just don't get better. You have to do your own homework even when you're seeing specialized doctors. Take your health in your own hands (ALONG with your doctors) because you know you best and they can only rely on what you tell them. If you forget to mention anything because you don't realize it's important, they might miss things. But by doing your own research and learning more about yourself, you can get better by sharing your new knowledge and experiences with your doctors and see from there... I love you to pieces girl! You'll get there! And I'm so glad you tried the French fries! Were you able not to binge afterwards? Because that would be so cool! I know I wasn't able to not binge at first when trying new things because I was really scared. But once I got over it, it worked out so well! I've lost a lot of weight since I began this channel but I'm eating more than ever. I'm not there yet: I should eat more and also more healthy fats, but I'm getting there: I ate a piece of vegan white chocolate a few days ago! Didn't gain ANY weight, even LOST more weight! It's not all about the weight loss of course, but my message is: you can EAT and get the body you want. The rest is mentally of course.
Flicking me off Girl 😂 Just kidding! Hehe 😄 I'm sorry I'm late watching your Video; My Dog isn't doing good and I have been taking care of him. I haven't Binged but I have been very close to it because of all the Stress! Instead of doing 7 miles I am now doing 8. It does get boring though so I started playing with my Hoop again 😊 Everyone is saying I am doing too much. I'm addicted to working out because if I don't I feel like a Fat Blob. I am finally starting to see progress which has kept me from Binging, but I've been having severe Panic Attacks again. 😔 I am temporarily out of work too until I can get everything under control. I'm sorry you're going through it too Girl; I hope things get better. 💖 I'm Glad that you aren't Binging because of this and I'm excited you are trying things differently. 💓 I am too! You have Inspired me so much and I love how passionate you are about your channels. 😊 I had no idea you had a store, I know what I will be buying myself for Christmas 😇 Hehe! Sending good energy your way 💖💫💖
Omg this was Fun! 😄 You and Robert are so good together! 😊 And I Absolutely love the necklace, it's Beautiful! 💗💗 I can't wait to make those Fries 😍
Thank you so much! 💗💗💗 We love each other to pieces hehe! Let me know when you made the fries so I can ask you how delicious you found them 😄. Hope you're doing well girl! Always thinking of you!
Oh I will! 😊 Thank you for thinking of me Beautiful. 💜 Love you lots! 💖💫💖
This is me 100%! I have dealt with Anxiety all of my life, and I am the same way when it comes to gatherings. I am addicted to exercising too, and I always find myself pushing my body even more to try to lose more weight before I have to go to a gathering. My disorders and anxiety like to agitate one another. I have been binging on and off for weeks and I am so fat right now I don't even want to leave the house. I am so glad you uploaded this today, I really needed this. Of course we are going through this together. We are alike in so many ways! Please don't feel ashamed because you are a role model, at least to me. You remind me that this is temporary, and I will stay strong. 💖 You are an Inspiration to me. Love you girl; We got this. 💜✨💜
Oh my God, I'm literally crying reading your comment! We are like twins lol! I'm so glad I'm not alone! I'm so sorry you had to go through another bingeing spree! I know how you feel right now. Let's try to pick ourselves up together? I'm not bingeing anymore and eating healthy now. If you wanna pick yourself up and yourself off, just know that you can and that I'm along side with you, eating 3 healthy meals a day. It's scary sometimes but it's impossible to get or stay "fat" if you just eat the right things. You've got this! And you are always beautiful, no matter you're size! But I know how hard it is to feel it because people tell me the same thing lol and I also never feel it. But you've got this beautiful! I'll upload more videos about this topic for sure!
I am so Grateful for you! Thank you so much! 😭💗✨💗
This really hit close to home for me too. 💗 What you said helped me to look at things Differently. It makes so much Sense! The next time I get that feeling, I will remember this and try to deal with it in a better way that doesn't involve panic attacks and binge eating. 😖😅 Thank you so much Lovely 💖✨💖 And I am glad all is Well. 😘
ik volg ook EMDR therapie
Can you please say if it helped with ED?