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Hey, unrelated but the reason you might be getting pimples from B12 is because you might have different genetic makeup on one of the COMT genes like I do. Try hydroxocobalamin instead of methylcobalamin, my body doesn't go well with any methyl supplement I get pimples as you mention as well from those.

Yeah!! Hi Michelle

So good to see you back. Awesome updates and lots of good thoughtful information. I have to break for work but will continue over the weekend. YAY!!

Happy to See you back ! It’s a lot to handle for sure … physically and mentally.. I hope there is also light in other areas of your life ! Sending you well wishes

You are a beautiful person. Consider watching videos on YT EONutrition, about thiamine deficiency. Also in regard to the Trueman idea, yes it can be a symptom, however it can be actual as well. I know this from experience. I won’t go into it unless you want specifics. However, there have always been people who have experienced universal consciousness states. In Hinduism and Buddhism they are called samadhi, in Christianity there are mystics such as meister Eckhart and John of the cross. In Christianity the gospel of Thomas is written from the perspective of someone who has been in that state, yes, it was Jesus in this case. The meditation practiced in Buddhism called the jhanas is a practice designed for the state, there is another “religion” called advaita Vedanta, which is directly for the development of that state. You might get value out of watching videos by David godman about Ramana maharshi, and audio books on YT “medicine of one”. I could go on but that will do for now.

i got all these symptoms feom many years of energy drinks. they are toxic

Have you been tested for auto immune disease ?

The thyroid regulates our body temperature. Before I was diagnosed with hypothyroidism I started feeling freezing. Thyroid problems makes your hair brittle, fall out, nails and skin dry and definitely affects heart rate.

I don't think you have B6 toxicity. I have fibromyalgia and hypothyroidism. I have almost all your symptoms. Fibromyalgia causes irritable bowel too. I have numbness in my legs. My B6 when it was taken without fasting was over 1,000. Ask for a protein blood test and a creatine kinase test. Fibromyalgia/Myofascial pain is a nightmare. I take fish oil and magnesium glycinate. OMG, you have all the same symptoms as I did. I had phtsical therapy, a nerve conduction test, which came back normal. Thrush is caused by CANDIDIASIS, which can be caused by birth control. You need an MRI of your spine. Nerve conduction tests are not 100% . I lost my sense of smell and taste for a long time. God bless you. I know the hell you are going through. B6 toxicity clears up once you stop taking the vitamin. My legs had itching, numbness and tingling too. The front of my leg like you. My legs were heavy too. Ashwaganda is good for anxiety. You need to see a Rheumatologist, honey. You are describing the symptoms of hypothyroidism and fibromyalgia. I would love to talk to you. Look up the symptoms of Candidiasis, Hypothyroidism and Fibromyalgia. You will be shocked at the symptoms. Good luck honey.

Have you had an MRI to see if you have herniated disk problems?

I am 73. I have had fibromyalgia for over 25 years. I had a B6 test which came out extremely high. However, the blood work was done after 2. I talked to a friend of mine who is a nurse and she said a B6 bloid test has to be done FASTING. I had the test redone and the phlebotomist said a B6 blood test is never done after you eat. Always before. R -Alpha Lipoic acid is excellent for neoropathy. Good luck.😊

❤

I have been taking my own little media break. Have missed seeing your videos...I will catch up while you are taking care of yourself. Your videos are always helpful!!

Your physical ailments are taking a toll on your mental and emotional state, it's totally understandable. Take time off for yourself and film at the spur of the moment when you're feeling better and INSPIRED about anything even if it's only five minutes and upload on Fridays (just an idea). I'm sure you're tired of getting advice from people. But I was wondering if you looked up what you could do to help the detox go faster, like drinking lemon water to flush out your liver may help. Also, have you read that book yet? Maybe the distraction will help you while you heal with a good book. She went through a different kind of detox from yours toward the end of her book. But I promise that once you start reading, you can't put it down. I'm sorry you are going through this, but you have to know you will get better with time. Please try to focus on that and take good care of yourself. ❤

I know you said it won’t help but I’ve been thru something similar - I was so distrusting of ALL drs; felt betrayed; shocked; so isolated - fell deep into a health anxiety spiral which was made worse when I joined all the different “survivor”/“support” groups. I see in your eyes similar fear and anxiety. I’ve followed you since your awesome nails tutorials - the leopard print and swirly blue Van Gogh nails - I used her hair tutorial/makeup tips for pageants on a family friend; I love your career journey; you are such a beautiful, beautiful presence on here. I wish I could reach through the screen & air out your brain…give you a refresh and calm your thoughts.

See I would've thought the faux pas was adorable, not cringy Often our perceptions are nothing like what we perceive others' are

Love the realness of your content! The idea of why to speak prior to meeting would be a great video! Sounds like you have some experience of learning the hard way 🥴 Those always make for very engaging content - and super relatable! 😬

Almost every symptom you describe sounds like hypothyroidism or Hashimotos thyroiditis which can go both ways with hypothyroidism and hyperthyroidism. I would get a full thyroid panel and not just TSH. The full panel including antibody test for thyroid. I'm 57 and was diagnosed with hashimoto's thyroiditis when I was 28 that it took them two years. I became so bad that just taking an Advil made me deathly ill because my body could not pump it through my liver. Most people these days do not get that bad because they test🎉 for it now unllike back then. Good luck I will be praying for you.

Metagenics is an excellent Professional Company. Yes, a bit pricey but an outstanding company. Hard to find their products. Mostly sold to doctors. The form of B-6 which tends to be both better absorbed and less toxic at higher doses is the P-5-P form of B-6. I don't know what form of B-6 is in the Metagenics product or combination of different forms or the dosage. However , regardless, it's good to stop or significantly lower the dosage. Good luck.

You had Covid *in* 2019?? 👀

it is very difficult to take too much B6. tests reveal what the medical field finds as normal, deficient or excessive. They need to revise their tests.

Thank you for doing this video. I don't know why I decided to watch it because I wasn't suspecting that I was taking too much B6 but I stopped it and went and looked at how much I have been taking and it has been almost 200 mg! I have many of your symptoms too. I have had a weird vibration in my legs that could be the nerves reacting to too much B6 or could be low adrenal, I am not sure. I have gotten increasingly uncomfortable with taking synthetic supplements but I will get sucked in by some "natural" health "expert" and will reluctantly try this and that. I am going to thin out my supplements because I don't notice anything getting any better when I take them anyway, and sometimes I feel worse. Thank you again!

Did you have the vax?

it is helpful. You should test yourself before you start supplements then a few months later test.

TY!!!!!!!

Hi, Michelle. Did you know most supplements are chemically based and not from healthy food sources. I stopped taking supplements except for D3 and K2 from non gmo food sources. Check out Dr. Berg, he does good research on all health related topics, especially on supplements. Hope you feel better, and I agree with what you said about Truman Show. Some days, life can seem surreal.

Very helpful information.

Try 1 tablespoon apple cider vinegar mixed in water and a fresh squeezed lemon. It cleared up my dermatitis and itching naturally. Have you been checked for auto immune disease ? I would recommend that. I hope things get better for you. 🫶🏻

I had very similar symptoms, now sorted. Ask your doctor to check your thyroid levels. Simple test.

Just came upon your video. Not sure what you have done in the way of staying away from modern medicine. Start delving into natural therapies. Try acupuncture, Reiki, Raindrop technique, chiropractors.

Desperate times call for desperate measures - the ultimate elimination diet (carnivore) is what is needed. Commit to it for 90 days just to see what it does to your body. I would also recommend eliminating any foreign products going in or on your body (medications, creams, beauty products, etc). No medical professional has ever helped me (only made things worse) but cutting out carbs/sugar/plant foods absolutely changed my life, it eliminated every physical and mental issue I had (and I was in a bad bad place for most my adult life)…I’m like a whole new human now. The symptoms you’re describing, I have heard tons of carnivore testimonies from people who healed those exact issues on this way of eating.

You're very smart. You're ambitious with the ability to focus and prioritize. The first video I saw of yours was the one where you visited your dad's building site. Idky it popped up in my feed, but it was interesting, so I went to look at your channel. Congratulations on profiting off the boots! I should learn to treasure hunt at thrift stores.

I think it’s important that you made the effort to have a true, authentic, interaction with someone. Authentic interactions can’t be rehearsed, or filtered, which is hard to do in modern society when everyone is following “rules”. WHO makes these rules and are they even good for us? I love your story, thank you. ❤ There was something so pure and authentic about your “cringe” moment…it’s the art of imperfection. It’s ok to not be perfect. ❤❤ Good luck to you. Thank you for sharing.

I've done the same thing with people I've had various types of relationships with. If I have negative feelings associated with someone I try to have an interaction or message exchange that will leave me with more positive feelings about them. bc the negative memories always eat away at me when I think back on them.

I didn't have time to listen to your whole video, but did you eventually see a chiropractor? They've been very helpful for me. I'm 44 and started getting chiropractic when I was 31. They all do things a little differently, so I've tried a few different ones. I also love watching physical therapists on RUclips show different stretches and exercises. There are so many. I've been meaning to try an acupressure mat. I've heard Bed of Nails is a really good brand. Which one do you use?

Pretty thumbnail! Looking forward to enjoying this.

Great videos and you look very beautiful in all of your videos too and especially I really like your hair and your eyes and your natural beauty a whole lot too.

It seems rare for someone to keep the same partner through their entire youth. I'm glad you learned a lot from it. I stayed a very shy single girl. I only teamed up twice in my life, and not for very long. Most of my life I've been learning to be ok alone and finding my self-worth. I finally found it by age 40! I'm perfectly comfortable single, but open to finding a partner, but not looking.

The components of the best sexual experience i can think of is with someone i have developed a genuine connection with first, but it seems becoming friends first puts you in the friend zone so it seems like an unviable combination.

Great videos and you look very beautiful in all of your videos too and I really understand everything your frustrations.

Great videos.

My Wife broke my Heart in 2013 when she left me, then six months after that I discovered she cheated on our Family prior to leaving me, its ruined me as a man the last time I had sex was the day my wife left me (it was my wife) I haven't had sex since that day I'm way to afraid that it would happen again and I know I couldn't survive that again This is not where I saw my life's path going

Dang how did this end up in my Feed ?

You and everything about your natural beauty are truly and really equally as beautiful as your videos t. I really like everything else too.

Very beautiful videos and you look great in all of your videos too.

Can you do a video of your current makeup favs ? Like old school ? This is a beautiful look. Curious what you used. 💜🎀

🦗🦗🦗 omg! 😅

My most satisfying sexual experiences (by far) were with the most messed up, toxic, abusive guys I’ve ever met (there were 2, both had BPD) 😕 They both ended up giving me STDs (curable ones, thank god) and they both got me pregnant (which ended in different ways-I’m not a mother) sooo yeeeah, I’ve attempted relationships after that but they’ve all been super unsatisfying sexually and I wonder if parts of my brain broke from my prior experiences. Now at 36 I’m struggling to desire sex or a partnership at all. But I’m grateful I experimented a lot as a young adult so I know what’s out there and what all different sexual experiences are like; I can understand if you never had that phase why you would want to experiment now in your 30s - and honestly it’s probably better that way because you’re more emotionally intelligent and can be safer and make more healthy decisions vs. being “young, dumb, and full of cum” as my friend likes to say 😆

Great videos.

For me the most fun part about being a small RUclipsr is that I develop friendships with my audience. I don't know if you'd consider me a small RUclipsr, but I still kind of feel like the little guy on here. I'm in the "monetized but it's a hobby" category. I think the creative freedom I have means being small is actually more fun in some ways. Not that I wouldn't mind making it big but the fact I'm still small after twelve years and enjoying what I do shows why I give everyone the advice "have fun". I consider myself a red dwarf RUclips star, I may not be seen by many and not burn bright but I'll still be here for trillions of years, haha. I like that I can make whatever and I refused to "niche down", it may have stunted my channel growth but I'm happy.