- Видео 97
- Просмотров 27 370
Alix Lee
Тайвань
Добавлен 28 янв 2015
This channel currently provides videos in several categories: martial arts (introductions and workouts); mountain hiking in Taiwan, visual arts (including photography, art & design), book promotions (my own); and the pitfalls of Internet use. I may add more categories in the future. Any feedback much appreciated. For other work, please see my personal site, alixlee.com. Thanks.
The Iron Rings & The Beater Pt.2
Part Two of the Iron Rings and Beater (Tapper) video, introducing these traditionally southern Shaolin practices for general martial arts health and fitness use.
Просмотров: 38
Видео
The Iron Rings & The Beater
Просмотров 32314 часов назад
This video introduces a couple of items used in southern Chinese martial arts, which I believe would be beneficial to any martial artist of any style or school. This is Part One; Part Two will follow next week. Zheng Gu Shui, on Wikipedia at: en.wikipedia.org/wiki/Zheng_Gu_Shui My former Chinese martial arts teacher, Chen Ching-ho, on Wikipedia (Chinese language only) at: zh.wikipedia.org/wiki/陳清河
愛爬山 29b(下): 暖東峽谷-暖西水庫 - 三條路線選擇 Nuandong Valley - Nuanxi Reservoir- Three Route Choices
Просмотров 3314 дней назад
本影片介紹暖東峽谷-暖西水庫(也稱為西勢水庫,暖暖水庫)的三條步道，從最長到最短。由於影片29將近25分鐘，我把它分成第一部分(上)和第二部分(下)。這是第二部分(第三條路線)。 This video introduces three trails from Nuandong Valley to Nuanxi Reservoir Because video 29 was nearly 25 minutes long, I've split it into Part One and Part Two. This is Part Two (The Third Route).
愛爬山 29(上): 暖東峽谷-暖西水庫 - 三條路線選擇 Nuandong Valley to Nuanxi Reservoir- Three Route Choices
Просмотров 8014 дней назад
本影片介紹暖東峽谷-暖西水庫(也稱為西勢水庫,暖暖水庫)的三條步道，從最長到最短. 由於影片將近25分鐘，我把它分成第一部分(上)和第二部分(下)。 This video describes three trails from Nuandong Valley to Nuanxi Reservoir, from the longest to the shortest. Because the video is nearly 25 minutes long, I've split it into Part One and Part Two.
愛爬山 28: 暖東峽谷砲台廢墟，舊步道路線 & 沒落步道 Nuandong Valley Cannon Emplacement Ruins & Disused Trail
Просмотров 5521 день назад
這部影片介紹我發現到的一條廢棄的步道和砲台廢墟，讓想要進一步開發步道的山友知道它的位置... In this short video I introduce a disused trail I discovered near Nuandong Valley, for any fellow hikers who may want to develop the trail further...
Copyrights & Wrongs: A Brief Look at the YouTube Copyright Claim Process
Просмотров 26Месяц назад
I see a lot of questions on this subject in my Quora account, so this video is just to spell out the basic procedure of a copyright claim as it happens on RUclips.
Resistance Bands: Biceps & Triceps
Просмотров 325Месяц назад
Resistance bands are a cheap and effective way to carry out resistance training. In this video, I introduce a couple of exercises to ensure muscle strength in the arms in just a maximum of a few minutes a day.
愛爬山 27: 暖東峽谷-東勢大崙O形步道 (2) Nuandong Valley - Dongshidalun Circular Trail (2)
Просмотров 422Месяц назад
本影片介紹暖東峽谷到東勢大崙的另一個O形步道 This video introduces another circular (loop/circuit) trail from Nuandong Valley to Mt. Dongshidalun 這支影片是三個星期前拍攝的，此後，連續三個星期每天都下雨。 所以，如果最近下雨我不能保證溪流情況與影片中的情況一樣。 這部分要注意！ This video was filmed three weeks ago, after which, it rained every day for three weeks. So, I can't guaratee the situation with regards to the streams would be the same as in the video, if it has rained re...
Lost in Translation: Learn English at University Level
Просмотров 182 месяца назад
The latest in the Lost in Translation series looks at the use of English by some universities in Taiwan. More educational establishments to come soon...! Thanks to Pexel's and Unsplash photographers Emily Ranquist and Sincerely Media for making their images freely available.
Language Focus 01: How Many Languages in This Video?
Просмотров 1022 месяца назад
This is the first of a new series of videos on language-related topics. As for the question of how many languages there are in this video, there are two ways of looking at this: 1. Chinese languages/dialects are distinct languages (this is the view of most linguists); 2. Chinese languages/dialects are not distinct languages (this is the political interpretation).
Stretching: Hamstrings
Просмотров 713 месяца назад
This short video describes a basic principle for safe and effective hamstring stretching at any age.
No Frills: A Cure for Hiker's Knee
Просмотров 8923 месяца назад
Hiker's Knee, or Runner's Knee is pain around the kneecap resulting from overuse. Here, for your reference, I present what I believe is the reason I don't suffer from it. Though I can't guarantee these exercises will cure or prevent this ailment for everybody, these are easy exercises that anyone can do, which if practiced regularly will certainly improve the strength and resilience of your kne...
The Way of the Shoestring Outdoor Photographer Chapter Three
Просмотров 363 месяца назад
This video introduces Chapter Three of The Way of the Shoestring Outdoor Photographer, a book in the True Tales of a Traveller series. The True Tales of a Traveller series is a series of real-life travel stories covering around three and a half decades, beginning in 1981. This chapter is set in the Isle of Man.
The Way of the Shoestring Outdoor Photographer Chapter Two
Просмотров 283 месяца назад
This video introduces The Way of the Mountain Hiker, Chapter Two of The Way of the Shoestring Outdoor Photographer, a book in the True Tales of a Traveller series. This part of the story is set mainly in Hong Kong in the 1990s.
愛爬山 26: 暖東峽谷-東勢大崙O形步道 Nuandong Valley - Dongshidalun Circular Trail
Просмотров 764 месяца назад
本影片介紹暖東峽谷到東勢大崙的一個O形步道 This video introduces a circular (loop/circuit) trail from Nuandong Valley to Mt. Dongshidalun
Lost in Translation 7: Learn English from the Newspapers
Просмотров 194 месяца назад
Lost in Translation 7: Learn English from the Newspapers
愛爬山 25: 暖東峽谷-望古山O形步道 Nuandong Valley - Wanggushan Circular Hike
Просмотров 3894 месяца назад
愛爬山 25: 暖東峽谷-望古山O形步道 Nuandong Valley - Wanggushan Circular Hike
愛爬山 24: 粗坑口路到碇內公園 (Ruifang's) Tsukengko Road to (Keelung's) Dingnei Park
Просмотров 2264 месяца назад
愛爬山 24: 粗坑口路到碇內公園 (Ruifang's) Tsukengko Road to (Keelung's) Dingnei Park
愛爬山 23: 暖東峽谷到東勢大崙 Nuandong Valley to Dongshidalun
Просмотров 1454 месяца назад
愛爬山 23: 暖東峽谷到東勢大崙 Nuandong Valley to Dongshidalun
愛爬山 22: 下雨中的暖東峽谷 Nuandong Valley in the Rain
Просмотров 424 месяца назад
愛爬山 22: 下雨中的暖東峽谷 Nuandong Valley in the Rain
The Way of the Shoestring Outdoor Photographer
Просмотров 385 месяцев назад
The Way of the Shoestring Outdoor Photographer
愛爬山 21: 暖東峽谷到望古山 2 (經由大菁休閒農場, 荖寮坑) Nuandong Valley to Wanggushan (via Dajing Farm & Laoliaokeng)
Просмотров 1066 месяцев назад
愛爬山 21: 暖東峽谷到望古山 2 (經由大菁休閒農場, 荖寮坑) Nuandong Valley to Wanggushan (via Dajing Farm & Laoliaokeng)
愛爬山 20: 暖東峽谷龍門山0形步道 Nuandong Valley Longmenshan Circular Trail
Просмотров 1136 месяцев назад
愛爬山 20: 暖東峽谷龍門山0形步道 Nuandong Valley Longmenshan Circular Trail
愛爬山 19: 暖東峽谷到望古山 (經由大菁休閒農場, 荖寮坑 & 頂子寮山) Nuandong Valley to Wanggushan
Просмотров 978 месяцев назад
愛爬山 19: 暖東峽谷到望古山 (經由大菁休閒農場, 荖寮坑 & 頂子寮山) Nuandong Valley to Wanggushan
愛爬山 18b: 暖東峽谷到五分山 (經由大菁休閒農場, 荖寮坑 & 頂子寮山) Nuandong Valley to Wufenshan Pt.2
Просмотров 1469 месяцев назад
愛爬山 18b: 暖東峽谷到五分山 (經由大菁休閒農場, 荖寮坑 & 頂子寮山) Nuandong Valley to Wufenshan Pt.2
愛爬山 18: 暖東峽谷到五分山 (經由大菁休閒農場, 荖寮坑 & 頂子寮山) Nuandong Valley to Wufenshan
Просмотров 609 месяцев назад
愛爬山 18: 暖東峽谷到五分山 (經由大菁休閒農場, 荖寮坑 & 頂子寮山) Nuandong Valley to Wufenshan
愛爬山 17:暖東峽谷簡介/ Introduction to Nuandong Valley (Nuandong Gorge)
Просмотров 1519 месяцев назад
愛爬山 17:暖東峽谷簡介/ Introduction to Nuandong Valley (Nuandong Gorge)
感謝您去整理新的步道
不用謝我，我喜歡！
👍
Very impressive. Especially for someone with no formal art training. A natural talent shows through in great perspective and use of colour in a variety of subjects.
❤❤❤❤❤❤❤
Bro if you go on slo mo he pulls back his hand increasing the distance
Fair enough, the punches here vary in the distance they are pulled. But bear in mind that the same may be applied to any so-called 'one-inch punch': according to Wikipedia, "The one-inch punch is a punching exercise from Chinese martial arts performed at a range of 0-15 cm". My main point here is that anyone, any age can do this; it doesn't take years of training, or even months of training.
下雨天的暖東峽谷，真的是很漂漂亮。🎉
Alex Lee👍️👍️ Bruce Lee👍️👍️
with all due respect sir, I wouldn't call that a punch, its like knocking on a door
Fair enough; maybe that's because the base of the thing I'm hitting is made of wood, like many a door. Or maybe it's just because as a man in his 60s my punches don't have as much force as they once had. But the principles I mentioned remain the same: you need hardly any space at all to punch, and anyone can learn this easy technique.
maybe if you ate some more and put on some weight you'd make up for age @@taiwanalix
Very interesting and absorbing book with lots of detail. Would recommend.
Glad you like it!
謝謝分享
謝謝觀看!
你的中文不錯，跟我一樣，喜歡往山裡跑
太棒了
感謝
Thank you for your hard work in cleaning the trail.😀
Thanks for all your videos!
昨天也有進一步整理，現在沒有一段算不好走!
@@taiwanalix 下周六若好天氣，會去走看看。
Promo sm 🙂
What???
12m20s = view from the top of Dingneijianshan 碇内尖山展望 12m27s = Longmenshan (view from the bottom of Dingneijianshan) 龍門山(自碇內尖山下望去)
Sad, iam going through the same issues and if u can help me i appreciate that. Thank for ur uploads
No problem. I think this dependence on AI like with EyeEm is just going to get worse and worse.
一開始進入請走右方小徑，經過幾段攀岩至猴山岳前峰。 Right at the beginning, take the trail on the right, pass through several rock climbing sections and you'll reach rhe Front Peak of Houshanyue.
讚讚讚~
謝謝!
方向說明: 粗坑口路一巷到底，接步道，接滴水子路(經過農埸)，續行在滴水子路另一邊小徑上龍門山-五分山步道(西往龍門山，東往五分山)，在廢棄石屋旁有一小徑續行到小湖(要右轉)，沿小湖走一段在电線桿185号左轉沿電線桿走，過小橋，再走一段到東勢坑217-1号，再往下走可到東勢坑產業道路在拉波波村和大菁農埸附近。從廢棄石屋至217-1号約45分鐘。 我常直接從粗坑口路一巷口電箱旁小徑上碇內尖山砲台，下滴水子路，接對面小徑上龍門山，五分西峰，五分山，全程優質土路有林相，古蹟和展望，來回約11km, 總上升/下脾1050m.
謝謝路徑提示！找一個好天，與朋友會去走看看。也謝謝你們常常整理山徑。
@@timtang4460 不客氣，常整理山徑的是Alix, 我只是客串。
This trail doesn't seem to be easy to walk
Moderate to difficult. Ruifang section is the easier part.
@@taiwanalix Thanks.
今天真的很開心又碰到您，記得第一次遇見你是在龍門谷碇內炮台山上面，你自己帶著把鐮刀在除草，說這樣才不會擋住前面美麗的景色，我真的很感動！（您真的很愛台灣這塊土地）
謝謝。 你的記憶力真好！
加油
Funny how the bus stop nearby the second trailhead 山麓門 is called 李家祖厝, .Lee's old house, yours ?
So that is exactly why I looked up this video. Just received notification that I have sold a pic for 2 cents. I wasn’t sure if that was a mistake. My wife insisted it was a scam. I have just written to 500px asking for clarification as 2 cents isn’t worth the effort of uploading an image. I’m binning them. Thanks for the video
Exactly my feelings at first, I thought it couldn't be genuine, but then I found it in my account as well as my email! It's so little I then thought they had targeted me for an insult because I'd said somewhere else that being China-owned now was concerning!
@@taiwanalix i wrote to them complaining that 2 cents isn’t worth anyone’s time (no matter what their expertise) and they said it was so low as their partners negotiated it down.
0:22 Cappadocia?
Dead right!
I've just added an L to my MANY. Thanks. Now MANLY.
我坐火車至四腳亭爬到五分山，這是條富有野趣的泥土路徑，可當做爬百岳如合歡北峰西峰的練習曲，來回約11公里，總上升及下降都大於1千公尺。我的路線如下: 1. 四腳亭火車站往粗坑口路1巷。 2. 進入1巷後約30m右方有兩個藍色電箱旁有山徑往上爬至碇內尖砲台山頂 3. 過山頂後遇叉路往左下小路至山下一墓園 4. 墓園右轉至馬路(滴水子路)再右轉 5. 約2,30公尺後左上方護牆上即是龍門山登山口 6. 上山後可見野牛7基石，下山續往前經過梯子，石壁，及石屋遺跡。 7. 遇往福安宮叉路口，左下往福安宮，但要右上往五分山西峰 8. 登五分西峰再往下接主步道，往上走到五分山頂涼亭，再往前一段撿五分山基石(氣象球附近) 原路來回
我上禮拜六走東勢坑到五分山土地公廟再到十分車站，四個小時。所以你可以不需要原路返回，繼續往十分或暖暖車站
Wufenshan is 757 metres above sea-level; I mistakenly said "557 metres".
很高興今天爬碇內尖山遇見你，我是Kevin。今天我下山比上山慢，主要從福安官到滴水山再接柏油路似乎很久没人走，路跡不明，走没幾步就要用GPX定位。但五分山西峰到福安官路況很好
Hello Kevin, 我已經兩年沒爬滴水山了！ 所以，我還沒有整理，但很快就會！東北部主要問題是天氣！
@@taiwanalix 這會是很吃力的工程，感謝你和碇內山友的辛苦維護。我們有空也會再去那一帶走走，避免步道又被大自然回收。今天由粗坑口路1巷口就開始上碇內尖山，龍門山到五分山西峰，沿路自然樸實的泥土山徑，真是心曠神怡。新年快樂。
Hello Kevin, 新年快樂! 對，需要人來才能避免步道又被大自然回收. 我只是爬山的時候同時小微整理步道;主要維護是這些人做的: ruclips.net/video/Tq8JMwGd1Aw/видео.html 順便讓你知道, 如果喜歡山區攝影, 這裡有許多免費（公有领域）照片: www.flickr.com/photos/alixlee/albums/72157713735615582 還有這裡：www.pexels.com/@alix-lee-43379071
@@taiwanalix Nice photos, very aesthetic and Pink Floyd
Thanks. Pink Floyd?
Great
Thanks! Longmenshan to Wufenshan will follow in a couple of weeks...
Good exercise. This is the real mountain climbing. Most Taiwanese regard going hiking as mountain climbing. By the way, I'm Vincent, your neighbor. Happy Chinese New Year.
Hope you have a chance to climb it if you haven't already....Happy New Year.
Not that accurate an introduction to yang style imho. i see your form and have to ask who was your sifu and what is your lineage. i try to make note of the various different expressions of yang style and learn more about them and their origins as well as unique characteristics, techniques and methods as well. xie xie
Thanks for your comment. I can understand your views, as Yang style taiji is now very diverse and widespread. I learnt Yang style from 陳清河 (zh.wikipedia.org/wiki/陳清河), and he learnt from 李茂清 (ruclips.net/video/wky8ob95g6w/видео.html). I also took a few lessons with 李茂清. I believe he learnt Yang style at the Nanjing Martial Arts Academy in the 1930s.
請問有公車路線可到嗎？
據我所知，沒有。 但是有一些到龍門谷的公車，也可以從那裡開始走（多大約20分鐘）。
Are you an instructor?
No, I learnt TKD over 25 years ago, so I'm too old for sparring and jump kicks, etc., but I still work out as I can for fitness...