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Looking great man! Would love an update on your fitness journey.

Excellent job!

I think your wrist got a little bit thicker.

Bro im 18 now started. I can relate ro this. 😊

you'er just like me iam 5'9feet and 117lbs,nice.

1 year is not relevant. It is how many times a week and how long each time you work out.

Respect my man! I’ve allways been skinny aswell, started training 6 days a week for 4 months and gained 22 punds with a daily 4.1k cal diet + 1.2k cal gainer, been a while since i went now but this made me want to get back to it

Reminds me of when I was a young(er) lad. Enjoy the fun times, brother.

Your inner zyzz is strong

How tall r u bro?

fuck yeah dude

Looks like narciss, though. Before transformation u looks like more pleasent guy.

Awesome bro. Thanks for the motivation!!!

Glad to see you posting again, welcome back man

I’ve watched this video more times than I can count and the more I watch it, the more it motivates me to get bigger. I’m the same size as you were when you first started and I can’t wait to see if I can get as jacked as you. Thank you for inspiring me.

Still confused by which diameter rings to purchase. Some say get the 1.11" (FIG) and other say get the 1.25” (CrossFit). I don't have particularly big hands.

dude the gains are awesome but could you tell me what you do to have that awesome hair?

Don't be dissappointed if you don't see that kind of results in a short period, everyone has their own progress time, so keep it up!

Hi! At the beginning you were 5’9 and what about now?

I love you too 💖⭐🌼.👌👍🌼💖⭐⭐⭐⭐⭐⭐⭐⭐🌻

I love you too always. your videos amazing and yours workout videos osme

Love the growth bro

🦍🤟🏾🔥 yesssir

Good shit kid, form is trash but congrats on the transformation…little tip (not a criticism, just advice..take it if you want, if not that’s cool too lol) : focus more on form instead of just getting the weight up, the swinging of your body on a lot of those reps will hinder your muscles from looking more defined and overall it will workout more areas of your body instead of targeting the areas you’re focusing on for that day. Keep at it tho!

Good job Maximilian. Well done.

amazing transformation my friend

So what's next? Tempted?

Super results🔥

Feels like a long process. But consistency and determination pays off. Great results! 💪🏾💪🏾💪🏾

I really hope that the speed is an effect on camera. If no, your body will break soon ;-) The results are just amazing!

It’s true I was the weight rack

I really appreciate it man. I was the guy who reached out to you with the spreadsheet a few months back. I did your program and put on a good amount of muscle mass, it’s noticeable and I get compliments . Thank you 😊

Literally in the beginning in the video after I take. shower I always take a pic to see my abs and muscles 😂

What supplemen you consume bro?

how many calories did u eat mate

Sick beats bruh

Man finally uploaded lol

Good that you paid good attention in the zoom classes as well!

Did your Height also increased?

Enanitos verdes

Looking good man

Hey man, please share your regiment + diet.

So gained 20kg of muscle in one year but he lost and then gained again so in theory he got +40kg of muscle mass in a span of one year? That's impossible to natural bodybuilding even with god genetics nobody would be able to get 40kg of muscle in one year, even 20kg of muscle is a lot even using steroids now imagine gettings 40kg but bein natural? If you're watching this is not even close to reallity, training hard and eating properly you probrably gonna get one kg of muscle by each or two months and after each gain you're gonna gain less and less and i'm talking about muscle, there's a diference between getting muscle and getting fat before cutting.

"dont stop when you are tired, stop when you are done" -- Johnny Sins

Use the pain as a fuel and keep going 💪

Do you answer your emails? How can I contact you

Carry-on

Holy shit 1 month 11lbs? That’s insane, I’m 3 months in and I’ve gained 4-5

Underrated Channel

Gonna Try This Out