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im having the exact same problem IT SUCKS

I’m a little bit late to the party but I’m so happy I found this video. recently I had the same feeling of hating how mushy my brain had become from hours of mindless activities on my phone over the course of literal YEARS. and yes, short form content. god do I hate it. I’ve been taking guitar lessons recently and every time my teacher explains me stuff I fidget and sway from side to side on my chair or tap my foot non-stop and I’m so so angry at myself that I can’t sit still for more than 0.1 second. lol I actually think that I distract the poor guy with my constant movement but that’s not really the reason I want to be able to be more patient what I’ve done is I was admitting to myself that yes, I do spend too much time on my phone without getting anything done and that I have to change it somehow. I set limits for how long I can use social media and games on my phone per day (lol the 5 minute warning for RUclips just rang). couple days later I noticed that I don’t actually want to get on social media as much as I used to. I realized that I don’t care for 99 percent of people I follow on instagram that much. it sounds harsh but that’s the truth!! I’d much rather try to play that one song on my guitar for 69420th time today than pack my brain with something I don’t really need. like, I’m happy that you went to Spain and stuff but I’m not watching literally dozens of stories from your vacation that you post DAILY last week I was stressed out of my mind and my screen time went up to around 6,5 hours per day from being around 4-4,5 last week and the week before that I believe. so yep, another thing to consider. deal with the reason of your stress, not with the stress itself. and if the thing that causes you stress is out of your control zone for gods sake don’t try to numb your feelings via shorts and other sorts of garbage great video. good luck on your improvement journey. you’re not alone in that sorry for possible bad grammar, esl struggles lol

hey! i think vocalising this kind of thing is THE BEST way to help. a lot of the ways i've gotten over social media addiction has been after other people have told me that they use greyscale, or safari instead of apps. not because i couldn't have thought of that myself, but more that its validating to know that other people also do this. the reason i always feel stuck with social media is the social aspects of it, so helping create an environment where you're allowed to treat social media more carefully is so important, you're already doing some real good :)

your video are so edible

Know what your sayin and subbed to the channel.

This felt so warm n cozy, I miss old youtube too

Beautiful video

Completely get the confident yet extremely insecure thing haha. Its a weird paradox. Death is only scary if I don't get to do all the things I want to do.

I think its Hollywood, consumerism, media, internet and social media that makes us think we have to label ourselves, be something, or have an identity. For most of human history, people just lived in their communities in nature and never thought about this stuff.

Hiii I usually don’t leave comments on anything I see online. I just wanted to say that I really appreciate and enjoy this little gold mine of a RUclips channel that I found at like 4am on a Sunday morning. Both video formats of just sitting down talking and the more structured content fits u, so I will come back for more gold in time 😊😊

Im enjoying a nice crispy Dr Pepper watching this

This resonates with me I painted my nails for the first time in my life

Awesome😮

❤️

I love your cat

Making friends as a Gen-Z adult is so hard because most everyone around me is escaping reality constantly...you can't barely talk to anyone anymore because they're either absorbed in their phone or have airpods in.

thank you for this. because of you tomorrow im going to get out of my laziness to not pursue the 2 things i adore doing 1. art 2. studying history. Ive been putting off studying and doing art for so long. But tomorrow, just cause of your video, I'm gonna do it. The only time i feel sucked in by social media is in times like this when i WANT to do something and im too lazy. Ive been getting on youtube more often, avoiding all shorts and stuff, just so i can have longer videos to watch and enjoy. It might not seem like a lot but it is something for me, I know a lot of people are addicted to even youtube videos though, I hope everyone who feels the same way or dead because of social media heals. We have more potential then laying in bed, late at night, watching short videos about stuff like skibidi toilet, how to glow up, new games coming out. Id also like to say I'm gonna see if I can make a short story or short film about an idea I have in mind tomorrow. Thank you, Good luck everyone! Sincerely, A comment you will never remember again, because thats how little everything on social media matters to you.

I agree with you completely, I sent u a personal message on instagram ❤

My mom was right it was the phone.

To live life, you need problems. If you get what you want the minute you want it, then what's the point of living? ~ Jake The Dog

As a 33 year old woman, turning 34 next week, everything you spoke about reminds me of myself throughout my teens and 20s and if there's a piece of advice that still holds true today, it's that you're never too old to recreate yourself. Your mind is in the right place. You should absolutely go after all your interests. You can always record your adventures and if you decide you want to upload your experiences, you'll have the recordings. And if not, no worries, they're there for you 😊 Keep being you! "You don't know until you know".

I love the 21:9 aspect ratio

It’s not just social media if I try to limit my screen time I start to play games all day or binge tv shows the problem is there are many bad alternatives🙏

I wish that social media apps had the option to turn off reels bc I want to stay in touch with my friends but I can’t use them bc they’re a dopamine trap

found you about an hour ago, watched all your vids so far upto this one and have grown to love how it feels like we are friends! we share many of the same values, i have now learned we share a birthday hehe :D

This is what is happening to me. My depression came back ( and i have a suspicion that she never go) and i'm not in the mood of having friends. My last friends weren't the friends that i wanted ( i still think that they think that im joking about my mental health). I know how i'm and i know that now i have to take time for me.

I've been trying to deal with my social media addiction for a long time now, I get the best results from turning my phone screen to black and white, deleting all distracting apps, and setting time limits.

I think that multiple channels is the best way to go about posting wildly different content from what I can tell, lot of big youtubers have / are trying to expand across multiple channels focused on various topics! Edit: Some feedback because you asked, I subbed from one of your motivational videos that got through to me, but I think I'd be interested in seeing what sort of stuff you could make across the board.

So calm, so realistic. I really enjoyed it..

I’m no expert on RUclips but you could always just have your main videos or regular videos be the content that you have become known for, self help etc, and then just do little snippets or 5-10 min videos interspersed with your hobbies and other interests. I like all your content so far but I’m also interested in all the other things you said- journalling, crocheting etc and I don’t even care about hiking but I’d still watch you doing that. Think of it as broadening our horizons 😅

Although I was originally interested in your channel because of the videos on self help I think it’s mainly your personality and style that get people to stick around. So as long as you keep being real and relatable you should branch out your content as much as you’d like!

Glad to see your videos! I'm up to any content you think that you want to put out. I believe when a person creates something they're truly appreciate, viewers can see that, i bet that's one of the biggest reason why people love engaging with the content. You've also mentioned that you want to buy a new camera, that's a great update for your channel! But I honestly think that your phone camera that you're filming with is pretty dope. I don't know if it's a raw footage or you do something with color grading, but the videos look unique with its own style, so i hope this current setup (that i think has a good quality once again) will not stop you from creating what you want at THIS moment :)

I love ur videos <33

Love it 😀

Hi❤.

fuck yeah, yap session rocks. glad there has been these channels that make these yap sessions with no editing, just a chill, real talk

love your videos girl!!! would you do a video on how you're able to manage alcohol cravings and not let them rule your days? I'm currently struggling with smoking every day and I was wondering what your experience was and how you're managing your addictive impulses. Thanks!!

"Whoever appeals to the law against his fellow man is either a fool or a coward. Whoever cannot take care of himself without that law is both"

Thank you for this video, I needed to hear these things! God bless & have a happy day today! 😊

😗💓💕

Hey Girl..take up Basque Cooking and learn to make Pinxtos from Bilbao Basque Country and you'll be amazed at the culinary art culture of the Basque Region

Somehow, you remind me of jo marsh

At the beginning of this video i thought “oh i’m totally going to cry” but i just finished it and i’m laying in bed in shock that i’m quite literally sobbing now. This video was really beautiful🫶

I am decorating my new bulletin board while watching this. I am really trying to heal and reconnect with my inner artist that has been silenced by mindless scrolling. However, my mind tends to get really dark when I am not listening to something.

Your videos really help me feel better. I've been having this strange situation with person and I couldn't let go of it. I have been feeling guilty but at the same time feeling like it is not really my fault that our friendship with that person ended. Your thoughts and the way you expressing them are very comforting for me personally. Thank you for this content.💓

Want to know who u really r?? ..ur purpose in this life ??...go back to religion.. Which one? ISLAM Why so much hate and war against ISLAM?? cauz it's the TRUTH god bless you

would you mind sharing your gym routine if you have one? ive been trying to get into going to the gym since my new apartment has one :)

Super late I know but I wanted to get some thoughts out. I am one of those people who never ended up using tik tok, I don’t have any social media except for RUclips and IG just to promote my music. While I don’t feel like I struggle with scrolling or short form media, I do feel like I struggle with an internet addiction, I’m watching other artist blow up beside me, watching others live the life I could have. I think it consumes more of me than I’d like for sure but at the same time, in a world where one of the greatest inventions was created with a whole new world to explore, how could you not be drawn to such a thing? Too much of anything is bad, that’s an absolute, but at the same time I think it’s important to draw the line between entertainment and interest vs addiction. Know that it’s okay in moderation! Another big thing to an acknowledge is that, media isn’t inherently a waste of time, it’s just how you use it. I see too many people demonizing all this media but if it’s entertaining to you, relaxing etc, I am of the belief that it isn’t a waste of time when used in moderation. Another thing is, I feel that because so many people struggle with this, it’s limiting interactions, we should be seeing way more people outside and doing other things but we are inside giving our life away to electronics. Sometimes I wonder how many relationships could of been had if the same people were just outside :/

Unironically, this is one of the coolest pieces of videography I've seen