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Yeah buddy! Only people that have wrist talent understand this feat- big facts.

I appreciate it Grip/Wrist Monster Chris 🦁🙏🦁

Wrist Brother Erik - Thanks! I would need about 6 months of dedicated gripper training. Who knows what the future holds but would be nice to get again - just this time a stronger 3.5

@@makula5543 Closing a strong 3.5 would be awesome!

@@stayshredded Thanks to Wrist Brother Richard who has the strongest wrist supinators on the planet ⭐️⭐️⭐️⭐️⭐️🦁🦁🦁🦁🦁keep crushing it Richard!

@@stayshredded Wrist Brother Richard - Thanks for your support and awesome words🙏🦁🙏 Much respect from this old cat to you💯💪💯💪💯

Grip/Wrist Monster Chris, I appreciate the kind words my friend! Cheers!

Thanks Big E

Thanks!

One of your keypinch records has just withstood the juggernaught Worley. Only a few understand how impressive that makes your record.

@@stevemillard9923 Get well Steve! I found out about your injury via the gripshow Dub classic recap. I felt sick hearing about it, but I wish you the best / healthy recovery. Yes, Jaland is one of the unique and rare grip beasts ever and it is cool he not only excels in Keypinch but likes it! BTW, very strong results for you at the Dub Classic. Take care and let me know if you ever need anything.

Thanks! Hope your training is continuing to go well!

Andrew only likes a handful of grip lifts, but his Double Overhand IM Axle will be even more exceptional as he gets older. He has great hands no doubt! I like he works his wrists, too!

@@makula5543 I would love to see some of his wrist work!

No doubt! I will share your comment with Andrew🙏🦁🙏Thanks for watching & commenting Grip/Wrist Monster Jason!

Ha Ha, Thanks for the kind words Wrist Brother Erik! Iam doing pretty good. Hope you are well and enjoying 💪

@@makula5543 good to hear! I am doing great thanks!

Thanks Wrist Brother Richard! Much Respect to you!

@@makula5543 I am proud of having your support Sensei 🙏 Enjoy your weekend with family ! 🏋️💪☀️⛹️🚴🚣🏊

@@stayshreddedSame to you⭐️

Thanks Grip/Wrist Monster Chris 🙏🦁🙏

My due respect from Poland for Master Chris as well !

Thanks G.O.A.T. of Plate hubbing James Fuller!

Yeah buddy 🙏🦁🙏

Thanks for the kind words, Grip/Wrist Monster Chris! I was Ornery at 4:30 A.M. so that helped :)

Big E - Iam kinda crazy but hope to settle down eventually, LOL

@@makula5543 Hahahaha

Thank You Wrist Monster Steve, it was a tough one!

Thanks my super strong friend! I actually watched a video of yours 2 days ago and you were standing axle curl 100 KG for reps!! I saw that and was like dang that is Chris 🦁

@@chrisjames6805 Nooooo, but I appreciate the kind words Grip/Wrist monster Chris! You have stronger wrists, Yaroslav, Jason Dingey, Big Carl, James Retarides, and handful of others. However, I feel good about what I have accomplished and appreciate your support 🙏🦁🙏

Wrist Brother Richard 🙏 You are too modest - your wrist strength is just as strong as 99.5% I have seen and you weigh under 200 lb - which is crazy impressive! As you know, wrist training will yield lifetime of feats and more importantly benefits if the week to week, year to year consistency is done. Trust me, you have the desire, talent, heart to continue to blaze a tremendous path forward in wrist strength 💯

@@makula5543 Thank you Master Michael for very kind words and great motivation. Yes Sensei, persistence is one of the key. Great to see your joy from such harsh workouts. My due respect 🇵🇱🙏👏🐻💪🥇🏆

Wrist Brother Erik, most importantly I did the set without headband 😀

​@@makula5543Well I guess you sometimes have to do raw lifts. The headband is the equivalent of wearing a bench shirt during the bench press. I do however enjoy watching the headband of brute strength push humans beyond their potiental.

@@GripDevilYeah Buddy 💪🔥💪

@@stevelegreid Wrist monster Steve, You will be a destroyer on these without question! I love new wave music - Thanks

I appreciate the kind words Grip/Wrist Monster Chris 🙏🦁🙏Cheers!

Thank You Wrist Brother Erik! My BUP is getting better as my shoulder strength continue to improve 🙏🦁🙏

@@makula5543 That's awesome!

Thanks, my very strong wrist brother Richard! I wish I could do the 40 KG Horn Press weekly but that 7 second press wore this old cat out:) Humbled to have completed that goal no doubt!

Thanks Grip/Wrist Monster Chris! It should be a nice change of pace this month🙏🦁🙏

Yeah buddy! One arm iso holds are highly effective! 3 exercises in one 🦁🦁🦁🦁🦁

Thanks, I do lots of supination work with sledgehammer and on the wrist turns I do them 1 x weekly. In time you will start to really improve and the reps and weight will go up.

@@makula5543 Nice! Thanks very much mate!