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I’m 13 and I’m teaching myself at home (I have a mat and stuff) I did like a bit when i was super little, but I didn’t get past a round off lmao. Right now I have a handstand, but it’s not completely up and straight. I’m scared of falling lol. I have a cartwheel, but not the landing or my back is straight. Any tips? I need them!!

Thank you!

Perfect for an old fart like me

Nice routine. Thanks

3:00 dude what are your elbows doing, that does not look healthy

Excellent demonstration! I will copy you.

U guys are pretty hot 🔥

I mirrored these stretches as best as I could. This is my first lesson in gymnastics. My splits are a bit crooked but I could feel a deep stretch.

Great video. Question: I have the technique of a back handspring, I'm just lacking the power to take off. I'm all good on the tumble track, but no chance for me to do the skill on the floor due to lack of power in my legs. Do you have any additional preps for bringing back the power? Thanks.

This channel is so awesome and so underrated

I hope you guys post again. Your adult gymnastics videos are so awesome!

Thanks for all this valuable information, I am 50 years old and just started an adult gimnástics program, and I need to improve my stretching , great content ❤

thanks i had backhandsprings my whole life but something happened in my 30s where as i feel like i weigh 400 pounds and i can bareley stand it up .. most of my other tumbilng is fine but these went away somehow.

Superb. Thank you so much!

Please keep these educational, user friendly videos coming! Refreshing and motivating

Best video tutorial I've on the back tuck, and I've already seen loads of awesome one. Thank you.

One of the best videos on back tuck, good break down and many useful ground drills. Thanks.

Lovely video, thank you. I'm making improvements slowly one day it'll come.

The content of these videos excellent. However, the background music makes it difficult to hear what is being said.

I recently started an adult gymnastics class here in South Africa and I'm loving it. These videos are EXCELLENT in helping me practise at home. Really easy to follow; thorough and well taught 👏

Amazing video!

This is awesome and helpful and you two are just full of charisma! Thanks for the great tutorial!!

elbow hyperextension ?

✨Thank You for all these videos!!☺

✨☺Thank You ❣✨✌🏼

✨THANK YOU!!🙂

I'm 38 and super determined to get my walkover again. I can still do my backbend, but the walkover part is alot more painful than I remember.

Thank you for making such a detailed guide for someone starting from nothing. I hope you decide to upload more videos like this as it looks like you haven't made a video in a while.

facing some trouble when practicing my back flip. gotta add these drills into my session. Hope it can help improve my form.

You got skills you , need to work on videography and editing cause your skill gonna get you views but the video sucks , I'm sorry to put that way but I see potential, this channel can go viral with you guys

great video thank you so much!

Thank you so much for tailoring this to adults! I didn't find gymnastics until I was already in my late twenties, but I am determined to develop these skills! Very helpful and encouraging -- thank you! 🤸

😍🎯😍🎯😍🎯😍🎯😍🏅🏆🙏

This is amazing. Thank you so much for doing a video for and with adults! A back walkover is a goal of mine but I didn't know if the drills that kids do would be effective for a 40yo female😅 I've saved the other adult gymnastics videos you've got, and look forward to doing these drills to assist my gymnastics journey as an adult! Thank you!

Why don't you take those stinking passion killing socks off and go barefooted?

Please more tutorial/drills. The best!

Wish you didn't wear the socks. I prefer your bare feet

Fantastic tutorial. I’m on a mission. I’m 57 but I have more gymnastics in me! I refuse to believe I’m too old! Thankfully I still have loads of flexibility and good range of motion, but I’ve lost a lot of strength. I don’t care if it takes a year of practice…I will do at least one more of these walkovers before I croak 😂

I'm 35 now, but I was a gymnast for 15 years when I was younger. I really miss back walkovers but I don't have the flexibility for it anymore. Most tutorials I found are young flexible children, so these tips were VERY helpful and I am going to start working on everything outlined here! Thanks!

Awesome. Thank you. I have trouble opening the hips and driving the knees over. So, I will be practicing the lying down exercises with driving the knees/hips as well as the other drills. Thanks again. Very helpful.

Excellent. My back tuck is good, but so far I'm only doing standing tucks on trampoline, not floor. I think this all round routine will help me with conditioning and eventually give confidence to attempt it on the air tumble track.

great stuff guys!

This drills help me so much

thankyou! love this - will be studying your videos

should the swing leg be the stronger or more flexible leg?

So Helpful !!! thank you!

5:40 work out begins

I can't see my toes any more, not sure if it's due to flexibility or diet?

The best YT channel bringing us the content we need #winning

Too good! Thank you! How exciting:)