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I chose not to take any of those pharmaceuticals !!! I went with my gut and answers from God 🙏 He is in charge !

I love ❤ when you say moving from active treatment to a healthier version of you (instead of survivorship). I can't stand the survivorship word. Thank you! ❤

Moseley GL. Pain: why and how does it hurt? Brukner & Kahn’s Clinical Sports Medicine. North Ryde, NSW: McGraw-Hill Australia Pty Ltd; 2012 "elimination of myofascial trigger points is an important component of the management of chronic musculoskeletal pain” and “we have found ischemic compression and dry needling to be the most effective" pubmed.ncbi.nlm.nih.gov/7850884/ Myofascial pain J R Fricton. Baillieres Clin Rheumatol. 1994 Nov. MFP is a regional muscle pain disorder characterized by localized muscle tenderness and pain and is the most common cause of persistent regional pain. The affected muscles may also display an increased fatiguability, stiffness, subjective weakness, pain on movement and slightly restricted range of motion that is unrelated to joint restriction. MFP is frequently overlooked as a diagnosis because it is often accompanied by signs and symptoms in addition to pain, coincidental pathological conditions, and behavioural and psychosocial problems The difficulty in managing MFP lies in the critical need to match the level of complexity of the management programme with the complexity of the patient's situation. Failure to address the entire problem, through a team approach if needed, may lead to failure to resolve the pain and perpetuation of a chronic pain syndrome. pubmed.ncbi.nlm.nih.gov/16259310/ A review of myofascial pain and fibromyalgia--factors that promote their persistence Robert D Gerwin. Acupunct Med. 2005 Sep Chronic muscle pain (myalgia) is a common problem throughout the world. Seemingly simple, it is actually a difficult problem for the clinician interested in determining the aetiology of the pain, as well as in managing the pain. The two common muscle pain conditions are fibromyalgia and myofascial pain syndrome. The problem these syndromes pose lies not in making the diagnosis of muscle pain. Rather, it is the need to identify the underlying cause(s) of persistent or chronic muscle pain in order to develop a specific treatment plan. Chronic in myalgia may not improve until the underlying precipitating or perpetuating factor(s) are themselves managed. Precipitating or perpetuating causes of chronic myalgia include structural or mechanical causes like scoliosis, localised joint hypomobility, or generalised or local joint laxity; and metabolic factors like depleted tissue iron stores, hypothyroidism or Vitamin D deficiency. Sometimes, correction of an underlying cause of myalgia is all that is needed to resolve the condition. www.sciencedirect.com/topics/nursing-and-health-professions/myofascial-painMyofascial Pain Syndrome Andrea L. Nicol MD, MSc, ... F. Michael Ferrante MD, in Essentials of Pain Medicine (Fourth Edition), 2018 Myofascial pain or regional musculoskeletal pain is one of the most common pain syndromes encountered in clinical practice. Myofascial pain represents the most common cause of chronic pain, including neck and shoulder pain, tension headaches, and lower back pain .

Thank You 😊 Are chick peas a good source?

I started feeling lumps around 36 years old, went in and had a mammogram and biopsy of the area in question. All came back clear. I had extremely dense breast tissue. So from there on out it was a yearly mammogram. I had pain in my right breast (with the lumps). The pain would come and go. Multiple lumps showed on my scans. I had a stereo, MRI's, MRI guided biopsy, one year alone when I was 42 i had at least 6 different types of scans, ALL came back clear. Finally my breast surgeon said enough, lets go in and do a lumpectomy on the largest mass in question, which bear in mind came back clear after the biopsy. So i had the surgery and 2 days later she called me and said it was cancer. Un-fucking real! I was lucky, stage 1 invasive ductal carcinoma, all margins clear, no node involvement. unfortunately i am yriple negative. I chose double mastectomy with reconstruction because i honestly couldn't have kept my breasts and trusted another scan for as long as i live

I do eat some meat like chicken and fish which I process(marinate) myself using Celtic seasalt and other anticancer herbs(rosemary, oregano, cayenne pepper ) and marinated in garlic. Garlic is an antiparasitic, anti microbial, antioxidant , even anticancer ! I’m mostly plantbased. Eggs a few times/week. No bread. No anything ultra processed. No dairy. I’m nearly 9 yrs in remission. Still on tamoxifen.

THANK YOU NFOR YOUR INFO

Both my medical and surgical oncologist stated that moderate alcohol consumption was fine. They even said that a drink a day was okay. Fortunately, I am not listening to them and taking advice from professionals like you. Appreciate the reminder!

Thank you for your tips, Dr. Becky!

I had brest cancer 2016. Lumpectomy and radiation.All clear til 2022. My cat fell off my headboard and landed on my chest. 😮It was so painful. I grabbed the area and felt a lump. I kept saying it is scar tissue but knew it was not. I told my oncologist who I had seen 9 months before. Good mamogram and breast exam. It was not a recurrence but a totally different second cancer in the same breast. I had a mastectomy and 3 months later a second surgery for debridement to area not healing due to damage from the radiation. I should have done the mastectomy in the beginning.

You know what "ND" stands for? Not a Doctor

You CAN find a lump three months after a clear mammogram. Do your self assessments. Lie on your left, your right, etc., etc. I only felt my lump because of lying curlled up on my side on the futon while trying to get relief from hip pain. Was wearing silky nightgown, with arm bent and my hand trapped under my breast, so I only ACCIDENTALLY felt the lump because my hand was trapped there to find it. At the doctors, no one could feel it. I had to put their fingers on it. But it was real. It was three different types of cancer, but fortunately it had not spread out of the site. I probably saved my own life because my hip hurt and I was trying to get comfortable.

Safe and effective.

I'm medically told to stop drinking.I used to be a heavy drinker,now,i might have breast cancer so I had to stop and leave every single person I know.43 and wanting to live 🙂💓✌️

Hi doc, please kindly, can I ask you, 2 weeks ago, they found breast calcification in my left breast , could you recommend how can I reduce it? I am so worried about it 😞 Thank you in advance 🙏💝

Is watermelon a good choice to consume?

I have seen a lot of videos from doctors here on RUclips that explain how to starve Cancer.I wish you all the best God bless you

I have no problems getting the recommended amout of excercise, but getting enough of the veggies and fruit is a challenge. After my hysterectomy, my appetite went way down. I have not had a drink in Months, that no problem. I have been having a salad a day for years, and just getting tired of it.

Is one glass too much

No wine

Great to know.🥰🙏

I found this conference on cancer screenings and overdiagnosis that is breathtaking and iluminating at the same time. ruclips.net/video/lwfZFskoifw/видео.html

Diabetics

Too many exams; life is too short. If I am going to die of breast cancer, then, let it be. I am 57 years old and I am not going to set my life around my breasts. I am going to have my third diagnostic mammogram in a month, and that is all I am going to have done that day. No ultrasound, no biopsy, not anything else. My life is something more than mammograms.

Healthy fats…like? BRAT diet…the rice…brown rice only?

Any thoughts on green tea pls dr.?

Hi Dr. Becky, I live in South Africa. The sun is always shining here and there is always the risk of developing skin cancer if you have a light skin. I developed a growth on the lower eye lid of my right eye. I do not know if it is cancer or just a benign growth but I went on a high nutrition diet for about two months and the growth have shrunk noticeably. I would like to share the diet with you. The soup Ingredients: - two handfuls of Chopped broccoli, one chopped onion (purple), two bags of green tea, two pinches of mixed herbs, two sticks of cut celery, Two handfuls of frozen and crushed spinach or kale, half a table spoon of crushed garlic, Three shakes of black pepper, seven shakes of turmeric, two tablespoons full of apple cider vinegar (with the mother), one bag of white onion powder soup for flavour, a hand full of cooked red speckled beans and a handful of cooked mince meat. Just add all the ingredients in a pot, add boiling water and switch the stove on high till the water boils. Then lower the heat until the water simmer, Let the soup simmer for an hour. The soup is now ready. I would only drink water in the morning. At 12h00 I would start eating the soup. There will be about two helpings that you can eat in the 12h00 to 18h00 time frame. I also ate a fruit salad every day in the 12h00 to 18h00 time frame. (Note: Apparently turmeric reduces the effect of some chemotherapy drugs and thus should not be taken during chemotherapy.) During the rest of the week I would also eat food that contains vitamin D like avocado’s, mushrooms, liver and eggs in the 12h00 to 18h00 time frame. It seems to be working for me, maybe it will also work for you. I pray to God the Father in the name of Jesus Christ that the cancer will not return. Amen. I would also like to share the following five videos with you about salvation and two videos about evolution: Evolution vs. God ruclips.net/video/uc_W9VtzJ0A/видео.html DESTROYING Evolution In Under 3 Minutes ruclips.net/video/sWecPwrQv2c/видео.html Watch the Holy Spirit Work in Her Heart (Very Moving) ruclips.net/video/iBEoI2u6kII/видео.html Fearing The Lord, God’s Discipline & Sharing The Gospel ruclips.net/video/dES5WW66Mro/видео.html A Clear Gospel Presentation by Pastor Steven Anderson - How to go to Heaven ruclips.net/video/IXEeMWCxyrQ/видео.html The Plan of Salvation ruclips.net/video/PmkhRMPvt_0/видео.html How to Get Saved ruclips.net/video/ajWdkuvrT6s/видео.html Best regards Chris “For God so loved the world, that He gave His only begotten Son, that whosoever believeth in Him should not perish, but have everlasting life”. John 3:16 (King James Version Bible) Jesus Christ is the only begotten Son Of God the Father.

Your audio is to soft.

I commented about taking Gabapentin which really works for me! However, you (Dr. Becky) never mentioned that you agreed or disagreed with it. Then I thought that you are a natural path doc, right? So you wouldn't recommend taking Big Pharma meds, correct?

Losing weight is so hard 😫

Thank you do much for sharing this. I learned i have very dense breasts. I felt something "not right" in my R breast spring 2022. Made sppt to see my primary Dr. He suggested a mammogram. July, results came back, i was told clear & i was good to go. I thought ok, my tisdue is just weird. But it was still srnsitive & my intuition was telling me it wasn't ok. I called to see my Dr again because i was concerned. He agreed, so had me make an appt for 3D Mammogram & ultrasound. Sept - mammogram done & I was told again, everything looked fine & I could go. I was told by the tech the Radiologist said i didn't need the ultrasound. What??? By now i feel a lump, so i ask the tech, what about the lump? She responds, have you talked to your Dr about that? Oh my Lord, you can't make this stuff up! This place made me feel like i was going crazy in the head! This place even sent me a letter stating everything was fine & to schedule my next mammogram in a year. I cannot imagine what would have happened had i not done anything further & waited another year! So finally, DEC 2022, I was able to get the ultrasound! That radiologist was very concerned & said he had wished the previous radiologist did the ultrasound 😞 The biopsy 18 days later revealed Invasive Ductal Carcinoma, Grade 3. Stage 2, but Petscan 2 months later showed Stage 3 or 4 (per my Oncologist). Unbelievable! I feel lucky to be alive!

Subscribe Done. Your channel videos are very nice but your channel engagement and reach are very low due to which your videos are not going in front of your viewers. Because of this, you are losing your audience. If you want to solve these problems, I have some plans and tips for you. Can I share?

The same thing happened to me!I had a mammogram Dec.2019,and I was sent a letter stating no evidence of disease.In the second week of Feb.i saw a dark area under my armpit.I made an appt.for a biopsy and found out after the surgery,that I had advanced breast

😢

You have such great information! Thank you for sharing! I just finished chemo/surgery/radiation and I’m about to hit it hard with the supplements with my functional NP. Please continue your content so more cancer thrivers can learn about balancing their body, regaining health and how to get help doing it!

Another relatable video with some good info and great tips. I need to work on that digital detox I believe. I think I might invest in the Hatch Clock as I have heard good things - do you have any thoughts on that one?

Can you relate to “monkey brain”?

It’s not worth risking having any soy

how often do you bring out a video?☺

Thank you for sharing this information!

Thanks Becky, i finally had a chance to listen to your story. It's amazing how some of us can hang in there with improper diagnosis. Mine was eight years from the first lump to the third lump removal & it was large enough to get it biopsied enough to get the result of Desmoplastic Melanoma. Then I'm told most people only live 4 to 5 years undiagnosed. I'm Still here, PTL. But yes, there is always the lingering thought of when or in my case how it will show up again. Very little is known about this stain.

Thanks for sharing your story Becky. Our stories are so powerful to those in the community. As you mentioned it helps us feel connected and less alone. I appreciate you and am so grateful to have found you to help me through my cancer journey. You see me, and that makes all the difference.

Im triple positive. Ive cut carbs, sugar & salt. On tamoxifen & herceptin right now . But im losing weight drastically. Should i cut carbs or not. Thks

Proud of you sister

Right?????I loved loved that part!❤️

"Your health doesn't happen to you, it happens with you." Great conversation!