Bama33
Bama33
  • Видео 70
  • Просмотров 37 457
Neck and Trap update!
Made a neck and trap update for one of my subscribers who has been asking for a while. Appreciate and love my supporters! You guys help make the journey so much more fun!
Просмотров: 369

Видео

Road to 150lbs!
Просмотров 2,1 тыс.14 дней назад
On the road to the 150lb Chin-up! Nothing to it but to do it!
90lb weighted chin-up
Просмотров 9414 дней назад
Just got a PR of 90lbs on weighted chin-up at 182lbs bodyweight I’m super excited for all the small stepping stones and milestones. Glad to be able to hit this. Appreciate all the support!
Road to bicycle deck of cards tear
Просмотров 19421 день назад
Card tearing sesh just conditioning hands ignoring the pain to toughen the skin and build strength for bicycle deck of cards tear.
Dips +85lbs x 9 reps
Просмотров 22321 день назад
85lbs added on dips for 9 reps going for 100 for 10 getting close to the goals I have set for now! Let’s get it glad to be able to be healthy willing and able to do these things!
Chin-ups +50lbs
Просмотров 1,1 тыс.21 день назад
9 reps with 50 lbs added! Going to keep grinding on the way to the 100lb pull-up!
1/4 zinc coated steel getting easy
Просмотров 1,3 тыс.Месяц назад
1/4 zinc coated steel progression. Getting a little easier every week. Looking to starting making some impressive bends someday. Going to keep grinding. I love and appreciate my supporters let’s get it family!!!
17 Chin-ups
Просмотров 65Месяц назад
Hit 17 chin-ups with good form. I’m happy with the progress been grinding on chin-ups. I will hit 20 strict form chins very soon. Let’s get it!
Tore my first deck of cards!
Просмотров 106Месяц назад
Tore my first deck of cards!
Weighted Pull-up 75lbs
Просмотров 109Месяц назад
Weighted Pull-up 75lbs
60D nail bend
Просмотров 1,3 тыс.2 месяца назад
60D nail bend
50lbx8 weighted pullups
Просмотров 4262 месяца назад
50lbx8 weighted pullups
My daily protein shake
Просмотров 1742 месяца назад
My daily protein shake
Static hold Coc #3
Просмотров 3402 месяца назад
Static hold Coc #3
Double overhand bend 1/4 zinc coated steel
Просмотров 4542 месяца назад
Double overhand bend 1/4 zinc coated steel
20 pull-ups
Просмотров 1423 месяца назад
20 pull-ups
18 pull-ups
Просмотров 1 тыс.3 месяца назад
18 pull-ups
First deep 315 squat
Просмотров 493 месяца назад
First deep 315 squat
Coc #3 deepset close
Просмотров 943 месяца назад
Coc #3 deepset close
First 405 deadlift
Просмотров 2283 месяца назад
First 405 deadlift
Overcoming isometric grip
Просмотров 4553 месяца назад
Overcoming isometric grip
Ghp lv 6 filed 133 rgc 20 mm block set
Просмотров 1354 месяца назад
Ghp lv 6 filed 133 rgc 20 mm block set
1/4” zinc plated steel bend 6”
Просмотров 3035 месяцев назад
1/4” zinc plated steel bend 6”
Mini reps on #2.5
Просмотров 1036 месяцев назад
Mini reps on #2.5
Filed Ghp lvl 6 hold
Просмотров 996 месяцев назад
Filed Ghp lvl 6 hold
Cpw x Gg4 collab gripper
Просмотров 4,6 тыс.6 месяцев назад
Cpw x Gg4 collab gripper
60d nail braced bend
Просмотров 606 месяцев назад
60d nail braced bend
1/4” 6” steel bend over handed
Просмотров 1146 месяцев назад
1/4” 6” steel bend over handed
Physique update
Просмотров 2,2 тыс.6 месяцев назад
Physique update
1/4” 6”plated steel bend
Просмотров 1216 месяцев назад
1/4” 6”plated steel bend

Комментарии

  • @GenesGripChannel
    @GenesGripChannel 4 дня назад

    🔥✊

  • @NecrossVamp
    @NecrossVamp 4 дня назад

    You look amazing❤

  • @Kenny-et2lo
    @Kenny-et2lo 5 дней назад

    Hi to you Kenny 👬💋💋💋🩲

  • @GenesGripChannel
    @GenesGripChannel 7 дней назад

    hell yeah brother

    • @misterg2201
      @misterg2201 7 дней назад

      👍👍

    • @33Bama33
      @33Bama33 7 дней назад

      @@GenesGripChannel shit was crazy bro! Video does zero justice to how loud it was I don’t think I could’ve sat inside there.

  • @mw230
    @mw230 8 дней назад

    Thick and swole hot man I love it and you, Woof 💪🔥😘😘 Your fan MW here 🤗🤗

  • @garywheat5722
    @garywheat5722 9 дней назад

    That really is impressive buddy...are you actually pushing it into your throat...I ask because you have a very big Adam's apple and it looks like you push your Adam's apple into your throat...I hope you've never hurt your throat or your Adam's apple

  • @ac725
    @ac725 9 дней назад

    What's up Bama? Your neck and traps look thick and muscular. Keep gettin' it and f**k the haters!

    • @33Bama33
      @33Bama33 9 дней назад

      @@ac725 yessss fuck the haters! Focusing on my supporter and hitting these Pr’s

  • @garywheat5722
    @garywheat5722 9 дней назад

    Wow buddy, your neck and traps are awesome...the vascularity of your neck is amazing too...thank you for showing this and I look forward to seeing more of your neck and traps 😁👍👍👍👌👌👌

    • @33Bama33
      @33Bama33 9 дней назад

      @@garywheat5722 thanks bro!!! About to start working them like a madman get that Gunnar Rosboe traps neck and forearms.

    • @garywheat5722
      @garywheat5722 9 дней назад

      ​@@33Bama33Keep up the great work, my friend 😁👍👍👍

  • @longman2424
    @longman2424 9 дней назад

    DAYUM! You are a fucking BEAST of solid alpha male muscle dude. How is that even fucking possible? Your power is growing big guy. BIGTIME congrats on such a strong body.

  • @longman2424
    @longman2424 9 дней назад

    Dude, looking awesome in so many ways big guy. Those 4 arms are freaking massive solid alpha male muscle, Bama. Thinking you could dominate so damn well in armwrestling. Dayum, that is one very powerful arm dude. Congrats!

    • @33Bama33
      @33Bama33 9 дней назад

      @@longman2424 thanks bro!!!!

  • @Westsider626
    @Westsider626 10 дней назад

    Bama, Beast-mode neck and trap pump!! Incredible!! Your biceps, forearms definitely looking great,size and definition evident. Strong and muscular!!

    • @33Bama33
      @33Bama33 9 дней назад

      @@Westsider626 appreciate you so much brotha!

  • @ac725
    @ac725 10 дней назад

    You never give up. Always working to improve. F**kin' beast bro!

    • @33Bama33
      @33Bama33 10 дней назад

      @@ac725 thanks bro!!! I been beat down my whole life emotionally physically and mentally. All I know is fighting and when I decide I’m going to do something I’m going to do it no matter what! Appreciate you so much brotha!

  • @IronHandsDan
    @IronHandsDan 10 дней назад

    Terrible form! Chin didn’t go over the bar. Hair was out of place. You should be ashamed!…. Only kidding haha! Good job. You will be catching me up soon!

  • @Westsider626
    @Westsider626 11 дней назад

    AWESOME STRENGTH!! So impressive!!

    • @33Bama33
      @33Bama33 11 дней назад

      @@Westsider626 appreciate you brotha!!

  • @GenesGripChannel
    @GenesGripChannel 11 дней назад

    Strong stuff!

    • @33Bama33
      @33Bama33 11 дней назад

      @@GenesGripChannel thanks brotha! Had to silence the disbelievers! 💪🏻💯

  • @jakesarmwrestlinguniverse9792
    @jakesarmwrestlinguniverse9792 11 дней назад

    Ive done 6 reps with 91 pounds on my knees....

    • @jakesarmwrestlinguniverse9792
      @jakesarmwrestlinguniverse9792 11 дней назад

      But I was 16

    • @33Bama33
      @33Bama33 11 дней назад

      @@jakesarmwrestlinguniverse9792 badass! I’m not that savage yet. I see your into arm wrestling I’ll check out your channel

    • @jakesarmwrestlinguniverse9792
      @jakesarmwrestlinguniverse9792 11 дней назад

      @@33Bama33 You won't find anything impressive. That pullup PR was done before my head injury. The channel was also made after the injury.🤷‍♂️

    • @33Bama33
      @33Bama33 11 дней назад

      @@jakesarmwrestlinguniverse9792 I just done another 100lb chin-up with way better video. First wasn’t the best

  • @jakesarmwrestlinguniverse9792
    @jakesarmwrestlinguniverse9792 11 дней назад

    Almost!

    • @33Bama33
      @33Bama33 8 дней назад

      @@jakesarmwrestlinguniverse9792 Check out my new video. I’ve got a clear video that shows that I got it.

    • @jakesarmwrestlinguniverse9792
      @jakesarmwrestlinguniverse9792 8 дней назад

      @@33Bama33 OH! I found it. The short.

  • @garywheat5722
    @garywheat5722 11 дней назад

    Great video...I hope you do a video featuring your muscular neck and the progress you've made with your neck and your traps...lookin good

    • @33Bama33
      @33Bama33 10 дней назад

      @@garywheat5722 I will do one just for you bro!!

    • @33Bama33
      @33Bama33 10 дней назад

      Check it out I made a trap and neck update for you brotha

  • @TheConfuzed1
    @TheConfuzed1 12 дней назад

    Dude is intense! 😂👍🏻

    • @33Bama33
      @33Bama33 12 дней назад

      @@TheConfuzed1 I love the intensity really ramps up the hormones and gets me ready to hit those PR’s. Appreciate you watching and leaving a comment bro!!!

    • @TheConfuzed1
      @TheConfuzed1 12 дней назад

      @@33Bama33 of course man…. I’ve been working out with discipline for a few years now, and then I didn’t listen to my body, pushed myself too hard, and got tendonitis. I’m trying to get back to it after taking a forced few weeks off and I’m finding it very difficult to be motivated. RUclips to the rescue though…. My feed is filled with videos like this and watching them does help a little, so thanks to you too for posting it!

    • @33Bama33
      @33Bama33 12 дней назад

      @@TheConfuzed1 wishing you a speedy recovery i know it can get depressing not being able to train for a while. Can’t wait to see you back at it bro!

  • @IronHandsDan
    @IronHandsDan 12 дней назад

    Good job!

    • @33Bama33
      @33Bama33 12 дней назад

      @@IronHandsDan appreciate it brother!

  • @3Lijahh
    @3Lijahh 12 дней назад

    Bama you would’ve had it if the pull-up bar was more stable. Get some weight and hold that thing down! For credibility I’ve done a 120lb maxe pull-up guys. Road to 150 it is! (Edit) video is in my YT shorts

    • @33Bama33
      @33Bama33 12 дней назад

      @@3Lijahh I did have it lol chin went over the bar. Definitely need to weight it down it try’s to flip badly. Great job on the 120lb chin-up that’s beast .what’s your bodyweight?

    • @3Lijahh
      @3Lijahh 12 дней назад

      @@33Bama33 I couldn’t tell cuz of the angle! I’m 140 soaking wet. 6’ tall

    • @33Bama33
      @33Bama33 11 дней назад

      @@3Lijahh I got another new short where it shows chin over the bar I agree that was a terrible angle

  • @jayleefarley6912
    @jayleefarley6912 13 дней назад

    Holy meth

    • @33Bama33
      @33Bama33 12 дней назад

      @@jayleefarley6912 I don’t judge you Just keep that meth away from me 🤣

  • @GenesGripChannel
    @GenesGripChannel 14 дней назад

    Congrats, fam!

    • @33Bama33
      @33Bama33 14 дней назад

      @@GenesGripChannelthanks brotha!!! I really appreciate it. I just got 100lbs afterwards. Road to 150lbs!!!

    • @GenesGripChannel
      @GenesGripChannel 14 дней назад

      @33Bama33 Wow! HardCore 🔥🔥🔥

  • @Westsider626
    @Westsider626 14 дней назад

    Bama, Beast-mode chin up, fricking powerful and strong accomplishment!!

    • @33Bama33
      @33Bama33 14 дней назад

      @@Westsider626 appreciate it bro!!! Been training for this for months on end!!! Feels so great. People like you are the motivation to keep grinding and inspiring. Thanks so much brotha!!!

    • @Westsider626
      @Westsider626 14 дней назад

      Strong, yes. But that's not all, physique is also bodybuilder quality, chest and biceps impressive!!

    • @jal1sco
      @jal1sco 13 дней назад

      Good job! I have the exact same pull up tower!

    • @33Bama33
      @33Bama33 13 дней назад

      @@jal1sco badass bro! I got mine at academy for Christmas gift to myself. I love it although it tries to flip when I do dips with 100lbs just need to weight it down. It’s a great setup. Appreciate you!!!

    • @jal1sco
      @jal1sco 13 дней назад

      @@33Bama33 I'm pulling a 25lb plate. You're an inspiration. Academy rules!

  • @cosimor2.068
    @cosimor2.068 17 дней назад

    I posted a video with 2.5.

  • @GenesGripChannel
    @GenesGripChannel 18 дней назад

    🔥🔥🔥

  • @GregoryBurkett-xg1rv
    @GregoryBurkett-xg1rv 19 дней назад

    You are phenomenal!! Do you need a sponsor?? Your power is incredible 💪💪💯💯

  • @Westsider626
    @Westsider626 20 дней назад

    Wow, so very impressive your grip strength, and overall strength so amazing. Also looking strong and vascular. Forearms, biceps jacked.

  • @ac725
    @ac725 21 день назад

    Damn bro! That was f**king amazing! You have so much strength in your hands. I admire your determination. Did you just lift weights before the video cuz your biceps, pecs and delts look swole?

    • @33Bama33
      @33Bama33 21 день назад

      @@ac725 thanks brotha! That was unpumped I appreciate your comment people like you motivate me to continue pushing! Thanks so much brotha!!!

  • @OldManArmStrength
    @OldManArmStrength 21 день назад

    That the dude from Steel Panther?

    • @33Bama33
      @33Bama33 21 день назад

      @@OldManArmStrength 🤣🤣🤣 I don’t know who he was but he was feeling himself 😂😂😂

    • @OldManArmStrength
      @OldManArmStrength 21 день назад

      @@33Bama33 lmao seems like he wanted those shades on point!

    • @33Bama33
      @33Bama33 21 день назад

      @@OldManArmStrength 🤣

  • @user-wx3tu6xq6r
    @user-wx3tu6xq6r 21 день назад

    do you have a telegram?

    • @33Bama33
      @33Bama33 21 день назад

      @@user-wx3tu6xq6r nah no reason for me to have it.

    • @user-wx3tu6xq6r
      @user-wx3tu6xq6r 21 день назад

      @@33Bama33 i'll have stuff to tell you on there

  • @longman2424
    @longman2424 22 дня назад

    DAYUM! Dude, I would never want to get on your bad side big guy. I think you could fucking rip me apart too. DAYUM….that was so damn impressive. The cards did not stand a chance up against your muscle power big guy. Congrats.

  • @longman2424
    @longman2424 22 дня назад

    Good God, dude…that was sooo damn impressive. Congrats on those powerful hands forearms and biceps buddy. You could crush most guys so damn easy. Incredible power big guy.

    • @33Bama33
      @33Bama33 21 день назад

      @@longman2424 thanks bro! Feels great getting feedback like that! The goal is those bicycles they are so much harder than normal cards. Soon I’ll be doing it. Thanks for checking me out and the comment brotha!

  • @cosimor2.068
    @cosimor2.068 22 дня назад

    Immense power! You should try pull ups with false grip really works the forearms and strengthens your wrists.

    • @33Bama33
      @33Bama33 21 день назад

      @@cosimor2.068 Bett will do and see what I can do with it

  • @cosimor2.068
    @cosimor2.068 22 дня назад

    Really strong! I might start posting videos on grippers. I got really close to 2.5. Your ripped!

    • @33Bama33
      @33Bama33 22 дня назад

      @@cosimor2.068 damn #2.5 is strong af I’m the only person I know who can close one and I’ve had a good bit of people try. A few people closed a #2 and those were some big strong guys. Start posting those videos bro that #2.5 will be crushed before you know it bro!

  • @nattygainz5155
    @nattygainz5155 23 дня назад

    Looking swole bruh keep up the great work

  • @nattygainz5155
    @nattygainz5155 24 дня назад

    Damn man's been eating senzu beans

    • @33Bama33
      @33Bama33 24 дня назад

      Haha that was a great comment brotha! Gotta love DBZ 😁

    • @nattygainz5155
      @nattygainz5155 23 дня назад

      @@33Bama33 yo you know it

  • @ravensmansand8285
    @ravensmansand8285 25 дней назад

    Bro’s back and forearms are very developed

    • @33Bama33
      @33Bama33 25 дней назад

      @@ravensmansand8285 thanks bro! Chin-ups are so underrated they have helped tremendously on back and even a little on forearms .

  • @jeffgreen7629
    @jeffgreen7629 25 дней назад

    Oh my word. So impressive 😍

  • @cosimor2.068
    @cosimor2.068 26 дней назад

    I live in a camper too. Awesome grip!

    • @33Bama33
      @33Bama33 26 дней назад

      @@cosimor2.068 camper life isn’t bad if your single! I’m enjoying it appreciate the comment and you checking out the video brother!

  • @ac725
    @ac725 26 дней назад

    Damn bro! Your f**kin' biceps peak is crazy. Your dedication and drive have helped you build an incredible body.

    • @33Bama33
      @33Bama33 26 дней назад

      @@ac725 means a lot bro! Been grinding hard a few years now and for once in my life I’m finally happy staring in the mirror. I just want to see my soul tribe winning and feeling the same feeling when they look in the mirror I want my family to be happy healthy living there best lives

  • @ac725
    @ac725 26 дней назад

    Bro, you're definitely gaining muscle. Your most muscular pose shows off your pecs, delts and biceps. Looking strong bro!

  • @ac725
    @ac725 26 дней назад

    Your strength and determination always impress me bro.

  • @trits3415
    @trits3415 26 дней назад

    I used to watch you on your old channel. So glad I just found your new one. Youve made a lot of progress, and youre physique has changed drastically. Good job man! How are the grippers coming?

    • @33Bama33
      @33Bama33 26 дней назад

      @@trits3415 ayyy! Thanks bro been grinding hard I appreciate you. My best was a deepset with a 146rgc Coc #3 and 3 20mm block set reps with a 124rgc #2.5.

    • @trits3415
      @trits3415 26 дней назад

      @33Bama33 it shows. And nice man, I did watch the vid of your #3 hold. Glad to see ya made it to the 3! Good stuff

  • @Westsider626
    @Westsider626 26 дней назад

    Your a beast and upper body solid and looking strong💪💪💪💪

    • @33Bama33
      @33Bama33 26 дней назад

      @@Westsider626 thanks bro! I appreciate it going to keep grinding and see where it goes.

  • @Westsider626
    @Westsider626 26 дней назад

    POWER my friend!!

  • @user-sv2cs1lg6v
    @user-sv2cs1lg6v 27 дней назад

    Keep killin it

    • @33Bama33
      @33Bama33 26 дней назад

      @@user-sv2cs1lg6v thanks!!!

  • @teepremesuno121
    @teepremesuno121 27 дней назад

    Looks like. A meth head who recently started taking working out seriously

  • @rhamacoulter8686
    @rhamacoulter8686 27 дней назад

    Nice dypee

  • @GenesGripChannel
    @GenesGripChannel 27 дней назад

    🔥🔥🔥