Dr. Lindsay Marie
Dr. Lindsay Marie
  • Видео 80
  • Просмотров 1 310 176
DASH DIET: Lower Blood Pressure in just 14 Days with THESE Foods! Full Eating Plan & Menu Options.
In this video I discuss in detail all about the DASH Diet! If you stick to this diet you can expect to lower your blood pressure in just 14 days with these foods. I go over a full eating plan and menu options. There are three days of menu ideas I discuss including breakfast, lunch, and dinner. Be sure to watch until the end for extra tips to help you succeed with this diet.
As always, I hope that you find this video interesting and informative. If you think someone else may benefit from this information feel free to share this video or comment in the comment section. I look forward to meeting more of you and answering any questions you may have. Thanks for joining and have a blessed day!
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Просмотров: 32 221

Видео

NOSE BLEEDS: Everything You Need To Know! Types. Symptoms. Causes. Treatment. Prevention.
Просмотров 328Год назад
In this video I discuss everything you need to know about nose bleeds. I go over the two types of nose bleeds, the symptoms, causes, treatment, and prevention. This is a very common condition and this video will share practical tips and treatment options. Thanks for joining another Five Minute Consult With Your Favorite Family Medicine Doc! As always, I hope that you find this video interesting...
VITAMIN B12: Doctor Explains All About It + 10 Health Benefits!
Просмотров 538Год назад
In this video I discuss everything you need to know about Vitamin B12! I talk about the natural food sources of Vitamin B12 and who is at risk for Vitamin B12 deficiency. I also discuss 10 health benefits of Vitamin B12. Be sure to watch until the end so that you don't miss out on any of this important information. As always, I hope that you find this video interesting and informative. If you t...
URINARY SYMPTOMS IN MEN: Doctor Explains 10 Causes Other Than a UTI!
Просмотров 3,7 тыс.Год назад
A common cause of urinary symptoms in men is UTI, but there are actually several other causes that could be missed if you don't see your doctor for these symptoms. In this video I explain what these causes are and when you should see your doctor. Be sure to watch until the end so you don't miss any! As always, I hope that you find this video interesting and informative. If you think someone els...
PROCESSED FOODS: Dangers & Why You Should Avoid Them! Eat These Healthy Alternatives Instead.
Просмотров 592Год назад
In this video I discuss the concept of Ultra Processed Foods. I explain what they are, why they are so dangerous, the various health risks they can cause, and provide you with healthy food alternatives to eat instead. Be sure to watch until the end so that you can gain more knowledge in what types of foods are better for you to eat to live a longer and healthier life. As always, I hope that you...
INTERSTITIAL CYSTITIS vs UTIs: Causes, Symptoms, Diagnosis, & Treatment of Chronic Pelvic Pain.
Просмотров 4,8 тыс.Год назад
Many women experience chronic pelvic pain or symptoms of recurrent UTIs. Sometimes these symptoms may go undiagnosed and it is actually a condition known as Interstitial Cystitis (IC). In this video, I explain the causes, symptoms, diagnosis, and treatment options for Interstitial Cystitis and explain the difference between IC and UTIs. Be sure to watch until the end for more treatment options ...
RECURRENT UTIs: 7 Reasons Why Women Keep Getting UTI Infections & 7 Ways To Prevent Them!
Просмотров 42 тыс.Год назад
RECURRENT UTIs: 7 Reasons Why Women Keep Getting UTI Infections & 7 Ways To Prevent Them!
3 SUPPLEMENTS With Many Health Benefits & Anti-aging Properties. Look & Feel Younger & Healthier!
Просмотров 800Год назад
3 SUPPLEMENTS With Many Health Benefits & Anti-aging Properties. Look & Feel Younger & Healthier!
HOW TO LOWER BLOOD SUGAR WITHOUT MEDICATIONS! Top 5 Tips & Introduction to the Glycemic Index Scale.
Просмотров 663Год назад
HOW TO LOWER BLOOD SUGAR WITHOUT MEDICATIONS! Top 5 Tips & Introduction to the Glycemic Index Scale.
CHALAZION: Symptoms, Treatment, Risk Factors, Recovery. My Story...
Просмотров 67 тыс.Год назад
CHALAZION: Symptoms, Treatment, Risk Factors, Recovery. My Story...
CELERY JUICE: Doctor Explains 10 Health Benefits!
Просмотров 4,2 тыс.Год назад
CELERY JUICE: Doctor Explains 10 Health Benefits!
BIG PHARMA: The Ugly Truth & Dangers of Multiple Drug Advertisements. #Ozempic #Paxlovid
Просмотров 294Год назад
BIG PHARMA: The Ugly Truth & Dangers of Multiple Drug Advertisements. #Ozempic #Paxlovid
KOMBUCHA TEA: Doctor Explains 5 Health Benefits!
Просмотров 100 тыс.Год назад
KOMBUCHA TEA: Doctor Explains 5 Health Benefits!
OZEMPIC FOR WEIGHT LOSS: Is it Safe? Doctor Explains 3 Downsides of this Medication Trend.
Просмотров 422Год назад
OZEMPIC FOR WEIGHT LOSS: Is it Safe? Doctor Explains 3 Downsides of this Medication Trend.
HOW TO LOWER CHOLESTEROL NATURALLY: Top 10 foods that can help!
Просмотров 384Год назад
HOW TO LOWER CHOLESTEROL NATURALLY: Top 10 foods that can help!
TELEMEDICINE IN 2020: What Is It? The History. How Much? Types of Visits. Telehealth Doctor Tips!
Просмотров 2,5 тыс.4 года назад
TELEMEDICINE IN 2020: What Is It? The History. How Much? Types of Visits. Telehealth Doctor Tips!
MIGRAINES: Everything You Need To Know! Symptoms. Migraine Triggers. Treatment. Home Remedies.
Просмотров 1,4 тыс.4 года назад
MIGRAINES: Everything You Need To Know! Symptoms. Migraine Triggers. Treatment. Home Remedies.
FAMILY MEDICINE: Job Opportunities! Hospitalist. Outpatient Clinic. Urgent Care. Rural Clinic.
Просмотров 13 тыс.4 года назад
FAMILY MEDICINE: Job Opportunities! Hospitalist. Outpatient Clinic. Urgent Care. Rural Clinic.
LACTOSE INTOLERANCE: Everything You Need To Know! Symptoms. Cause. Diagnosis. Treatment. Prevention.
Просмотров 22 тыс.4 года назад
LACTOSE INTOLERANCE: Everything You Need To Know! Symptoms. Cause. Diagnosis. Treatment. Prevention.
FAMILY MEDICINE: What It's Like As A Resident. Explaining The Rotations. Tips For Medical Students!
Просмотров 12 тыс.4 года назад
FAMILY MEDICINE: What It's Like As A Resident. Explaining The Rotations. Tips For Medical Students!
KIDNEY STONES: Everything You Need To Know! Types. Causes. Symptoms. Treatment. Prevention. Surgery.
Просмотров 7534 года назад
KIDNEY STONES: Everything You Need To Know! Types. Causes. Symptoms. Treatment. Prevention. Surgery.
HOW TO LOWER BLOOD PRESSURE WITHOUT MEDICATION: 10 Ways To Treat High Blood Pressure Naturally.
Просмотров 593 тыс.4 года назад
HOW TO LOWER BLOOD PRESSURE WITHOUT MEDICATION: 10 Ways To Treat High Blood Pressure Naturally.
JOINT PAIN: Everything You Need To Know! Arthritis. Cause. Symptoms. Diagnosis. Treatment.
Просмотров 7844 года назад
JOINT PAIN: Everything You Need To Know! Arthritis. Cause. Symptoms. Diagnosis. Treatment.
HOW SLEEP IMPROVES YOUR HEALTH: 5 Health Benefits of Getting The Recommended Amount of Sleep.
Просмотров 8554 года назад
HOW SLEEP IMPROVES YOUR HEALTH: 5 Health Benefits of Getting The Recommended Amount of Sleep.
INSOMNIA: Everything You Need To Know! Cause. Symptoms. Diagnosis. Treatment. Prevention.
Просмотров 2 тыс.4 года назад
INSOMNIA: Everything You Need To Know! Cause. Symptoms. Diagnosis. Treatment. Prevention.
FUN MEDICAL TERMINOLOGY QUIZ! 20 Crazy, Weird, Funny Medical Terms For Common Everyday Conditions.
Просмотров 3,2 тыс.4 года назад
FUN MEDICAL TERMINOLOGY QUIZ! 20 Crazy, Weird, Funny Medical Terms For Common Everyday Conditions.
HEARTBURN: Everything You Need To Know! GERD. Foods That Cause It. Symptoms. Diagnosis. Treatment.
Просмотров 5094 года назад
HEARTBURN: Everything You Need To Know! GERD. Foods That Cause It. Symptoms. Diagnosis. Treatment.
HOW TO INCREASE HAPPINESS: Get your daily dose of Dopamine, Oxytocin, Serotonin, Endorphins.
Просмотров 22 тыс.4 года назад
HOW TO INCREASE HAPPINESS: Get your daily dose of Dopamine, Oxytocin, Serotonin, Endorphins.
GOUT: Everything You Need To Know! Foods That Cause It. Symptoms. Diagnosis. Treatment. Prevention.
Просмотров 1,2 тыс.4 года назад
GOUT: Everything You Need To Know! Foods That Cause It. Symptoms. Diagnosis. Treatment. Prevention.
ANTI-AGING For Skincare: 5 Ways To Keep Your Skin Looking Healthy & Younger With Dr. Lindsay Marie.
Просмотров 4294 года назад
ANTI-AGING For Skincare: 5 Ways To Keep Your Skin Looking Healthy & Younger With Dr. Lindsay Marie.

Комментарии

  • @wem-c9f
    @wem-c9f День назад

    Oh dear what a saga indeed and all the money spent. My eyelid started with a stye and now it's a huge lump, even bigger than yours. Warm compresses and massages, oral and topical antibiotics... it's been 5 days now. I have a feeling I will end up like you needing an invasive procedure to release the trapped debris eventually. Actually I am a bit confused. Did you end up doing the procedure to cut it open? Or just did the steroid injection? It's not very clear in the video.

    • @dr.lindsaymarie
      @dr.lindsaymarie День назад

      Sorry you are going through this too! I ended up doing the steroid injection. I would say it was 50% improved over a few weeks after the injection but ultimately I found out I had an intestinal parasite which I think was causing mine so once that was healed my eye also healed…

  • @bellarose4816
    @bellarose4816 3 дня назад

    If the mucus is in our airways… how does drinking water affect it? Since that goes to the stomach and not the lungs… ?

  • @godalmighty5331
    @godalmighty5331 3 дня назад

    I'm in love and impressed. Thanks for the info Doc.

  • @thepsychotk
    @thepsychotk 4 дня назад

    Explanation👏🏼👏🏼👏🏼

  • @tboud365
    @tboud365 7 дней назад

    i got antibiotics for the inflammation and swelling and went away with continued eye mask heat. my eye was still a bit red for a year (wouldn't be noticeable to really anyone but me) so i got a heated eye massager and the rest of the redness went away

  • @allisonhendrix6008
    @allisonhendrix6008 7 дней назад

    I got one a year after having one removed. This time I tried diluted ACV but after that caused some irritation I let it rest for a couple of days while I used a warm eye roller and compresses…and then I started putting drawing salve and a bandage over my eye for a couple of nights. It drained on its own and I’m done with other options. Compresses (Bruder mask) did not work for me either.

  • @NoemiMañacap
    @NoemiMañacap 8 дней назад

    Can ibuythe neoporin without the prescription of the doctor?

  • @lankabhumi1114
    @lankabhumi1114 10 дней назад

    Gosh! I have a similar story. Started off during a holiday in October. Several appointments and now waiting for an injection this month. I’m so scared🙏. Thanks for the video.

  • @MineYeah
    @MineYeah 10 дней назад

    Mine stayed for whole year i went to doctor late he gave me antibiotic and it got smaller a bit does that mean its gonna heal and disappear?

  • @dennisohara6702
    @dennisohara6702 11 дней назад

    Ellura is a cranberry supplement that my urologist recommended and it does work.

  • @capricornone2362
    @capricornone2362 12 дней назад

    Makes my Joint Pain go away 😊👍

  • @Person-mh6xq
    @Person-mh6xq 13 дней назад

    Many of the treatments you showed are only meant to be preventative vs. curative once the chalazion has already formed. Also, the ideal warm eye compress is a USB charged eyepad (has to stay plugged in) where the heat will stay consistent for app. 20 minutes on average. Most other warm eye compresses cool down at 5 minutes or less.

  • @marianne9342
    @marianne9342 13 дней назад

    Cutting out oils and fats for a week got rid of my chalazion. I began getting them about 4 years ago randomly. I did warm compresses, tea bags, everything, and they wouldn't they would keep coming back. I finally went to the eye doctor and he did the surgery which was very unpleasant and I ended up with a tiny bump in the area where the chalazion was and it still came back. Finally in desperation, I found a holistic doctor who said that it's a build up of fats in the entire body. He had me cut out all ftas from my diet- oil, cheese and any kind of fat. My chalazion was gone within days. It was like magic.

    • @dr.lindsaymarie
      @dr.lindsaymarie 13 дней назад

      Thanks for sharing!! I love the wholistic approach.

  • @christinabrick
    @christinabrick 14 дней назад

    i already drink it ! my friend introduced me ! to kombucha !

  • @reynaldotorresadriano7769
    @reynaldotorresadriano7769 15 дней назад

    i have diagnose cellulitis but i dont have any insect bite. my toe is bocome inlame and there is pain. i took already antibiotics for 7 days but and pain reliever. how long it will cure totaly thank you.

  • @neptuneskleinberg
    @neptuneskleinberg 15 дней назад

    I’m already doing two of these that you suggested. I just need to add the turmeric and I’ll be set. Thanks 🙏🏻

  • @FIGUEROA_JESSIE
    @FIGUEROA_JESSIE 16 дней назад

    My daughter has had a bump on her right top eyelid. It was just a bump not painful. Then we decided to do Chamomile Tea bag cleaning 2x a day with warm compress. And now it turned like a stye (white head pimple) we drained it and now it’s red and has minimized its swelling and size. We are a week in doing this and still there….we will continue to it and see how long it takes to go.

  • @meghoward2610
    @meghoward2610 16 дней назад

    After suffering for years, I discovered D MANNOSE and broad spectrum probiotics. This works for me. Hardly ever get infections

  • @AshleySigmon-o3d
    @AshleySigmon-o3d 17 дней назад

    I’ve had my bladder stretched three times. Only helps for a limited time. Please any suggestions?!

  • @neo1267
    @neo1267 17 дней назад

    Whole weat bread is highly processed and bad for your health. The Dash diet fails in this area.

  • @princevinny0073
    @princevinny0073 17 дней назад

    😊😊😄😄 penny pincher you :D

  • @Amit-i6i9u
    @Amit-i6i9u 18 дней назад

    🌱 "I was skeptical at first, but this Ayurvedic remedy from Planet Ayurveda completely changed my perspective. Safe, natural, and effective relief for cystitis. A must-try!"

  • @lindaguida4074
    @lindaguida4074 18 дней назад

    3 weeks are you kidding me, I went to Dr at 10 days!!

  • @fafairani7927
    @fafairani7927 19 дней назад

    I completely understand your frustration because I am dealing with the same thing for 8 years.

  • @harlenetowbin9959
    @harlenetowbin9959 19 дней назад

    At the start of my Uti alot of urine comes out and I have to keep changing pads. Is this normal?

    • @harlenetowbin9959
      @harlenetowbin9959 19 дней назад

      I haven't received a reply

    • @MarsieDaugherty-b8i
      @MarsieDaugherty-b8i 13 дней назад

      I was so lucky to get cured permanently from HICH RISK HPV by *MR OBALAR* on RUclips.

  • @SaGeForReal
    @SaGeForReal 20 дней назад

    Also, did a self-diagnosis and knew it was not a allergies or stye. It’s indeed a chalazion or some kind of oil blockage pimple/cyst under my left eyebrow line. I thought at first it was a pimple as I had one a few months ago and it went away after 2-3 days, I had no irritation or swelling. But this new one popped up 2 days ago and no irritation/swelling until last night. My left eye started to feel heavy and started to swell up fast, I was shocked cuz I never experienced it. I called out/sick from work today because I don’t want my co-workers to think I have pink eye or a contagious eye infection. I did use a warm wash cloth which helped it a little bit, but I prefer a legit warm compressor that I can microwave and reuse. I also got some eyelid/lash cleaner or wipes as well. Hopefully, the swelling will go down soon. If it gets worse, I’ll definitely go to the doctor to see what their diagnosis and treatment for it. I really do not want to have it surgically removed cuz I don’t have the money for that even with health insurance. 😆😆

  • @HurleyDeanSandpointIdaho
    @HurleyDeanSandpointIdaho 22 дня назад

    You're amazing.

  • @stevenfoster1035
    @stevenfoster1035 22 дня назад

    I drink the lemon ginger but add a dash of cayenne.

  • @rosevanguard
    @rosevanguard 23 дня назад

    Learned a lot. Eating out and quit fast food if I get hungry while running errands I bring snacks or I go to a deli where I can make my own green salad and choose my protein. Those options make it that I don’t eat burgers 🍔 and tacos 🌮 and other fast foods. (If I do get fast food I go to my favorite taco place and they make delicious fresh veggie taco with black beans that I love and a grilled fish taco, yes I’m aware they have salt on them but it’s a treat and things were so much worse.)

  • @AnnieIsaLau
    @AnnieIsaLau 24 дня назад

    I bought the book... I was surprised to see they put Jell-O in this diet and tomato and fruit juice.. i saw a couple of unhealthy foods in this diet. But in general, its just to eat more veggies and whole grains.

  • @DL-nh9nl
    @DL-nh9nl 25 дней назад

    Really appreciate this video, im a couple of weeks in! Seems to have started from a stye. In your experience, did the redness fade over the months? By the way, you still look beautiful without the makeup! Natural Beaut!!

  • @trollhunter3944
    @trollhunter3944 25 дней назад

    Very helpful video. I have one, well, now two. Hope to see a doctor in the new year.

    • @dr.lindsaymarie
      @dr.lindsaymarie 25 дней назад

      Thank you! Hope it gets better for you soon 🙏🏼

  • @davidmolloy126
    @davidmolloy126 26 дней назад

    Hiya Doctor, Thank you very much for such a comprehensive explanation and beautifully presented, particularly the meal plans. I'm quite surprised how much can be eaten on this diet. I'm starting this DASH and sticking to it. Happy New Year from England, David. I've also subscribed.

    • @dr.lindsaymarie
      @dr.lindsaymarie 26 дней назад

      Thank you so much for the lovely comment! Best wishes for you ☺️

  • @Ninja_Walrus
    @Ninja_Walrus 27 дней назад

    I’ve been coughing up mucus for almost 3 months, unfortunately I make just enough money to not be covered by state health insurance and not enough money to afford my own health insurance, so I’ve just been trying to get to ride out the storm. Ugh I hope this ends soon. Very insightful & informative video! 👏

  • @vondalashley7049
    @vondalashley7049 28 дней назад

    Don’t take bathes .

    • @MarsieDaugherty-b8i
      @MarsieDaugherty-b8i 13 дней назад

      I was so lucky to get cured permanently from HICH RISK HPV by *MR OBALAR* on RUclips.

  • @TheDennyZone
    @TheDennyZone 29 дней назад

    LOL I love the screaming goat!

  • @michellek50
    @michellek50 Месяц назад

    I had a Health-Ade Kombucha.-Rpomergrante-Blueberry Highly recommend. This was amazing. My sweet tooth was low. Yeah. Do you drink this every day, but it costs 1 or 2 times a week. Yogurt is good too??? Thank you for this advice

  • @coolestgirlevaaaaxD
    @coolestgirlevaaaaxD Месяц назад

    I recommend getting tested for Ureaplasma infection. This was the cause of my chronic UTI symptoms and went undiagnosed for a long time. Since the antibiotic treatment, I haven't had any issues

  • @NicoleJhonson619
    @NicoleJhonson619 Месяц назад

    Supposed video I’ve heard that describes this and actually giving things that will really help. Thank you so much new subscriber here .😊

  • @Chmehboobsultan18
    @Chmehboobsultan18 Месяц назад

    its mehboob sultan from pakistan am dealing with Chalazion theses not sure its chalazion or what doctors in pakistan said you will need a surgory that i dont want so what should i do its been 2 months its not went through

  • @andrewgarretson5
    @andrewgarretson5 Месяц назад

    Very informative. I jave 2 on top amd 2 on the bottom. Im about start doxycyline in hopes i can skip the surgery. Wish me luck. Thanks for the video

  • @aryalakshmi9700
    @aryalakshmi9700 Месяц назад

    Mom i have recurrent bronchitis after corona What can i do for this

  • @deantubes
    @deantubes Месяц назад

    Awesome info! Thanks so much. Also, you are very easy on the eyes, with or without a stye. :-) Gorgeous!

  • @fatimesali9197
    @fatimesali9197 Месяц назад

    Why not include a public link to the chart in ur video...u can use a note sharibg open source free thibg like trillium note taking to make links for us

  • @ummamasyed8088
    @ummamasyed8088 Месяц назад

    Thanks for sharing your story mine is a little bit more scary😬 I developed chalazion in june 2024 during my cousins wedding which I couldn't attend with this chalazion on my eyelid I tried to cover it with some eye makeup which made my chalazion worse and the pus inside it spread in my whole eye. I went to the eye doc and he prescribed me the antibiotics systemic and local both which I took but didn't help. I applied all kind of OTC eye drops and ointments but didn't work. I waited for 3 months for it to go away Then I starting applying warm compresses daily for 4 times, sometimes so hot out of frustration that there are burn marks over my eyelid finally it started to go away in November and 2 days back its gone completely but my eyelid skin has become saggy. Applying Aloe vera and Vaseline over it and hoping to get my Normal eye back soon.

    • @dr.lindsaymarie
      @dr.lindsaymarie Месяц назад

      Aww thanks for sharing. Hope it continues to get better for you! 🙏🏼

  • @starrj5337
    @starrj5337 Месяц назад

    How much are you to drink daily?

  • @MelodyVillwock
    @MelodyVillwock Месяц назад

    THANKS SO MUCH! HOW COME I CONTINUE TO GET UTIs, IT COMES BACK RIGHT AFTER I EAT SUGAR?

    • @dr.lindsaymarie
      @dr.lindsaymarie Месяц назад

      Sugar is highly inflammatory in the body.. maybe try cutting back to see if it improves?

  • @domo000
    @domo000 Месяц назад

    Thank you! ❤

  • @nalgasaplaudiendo3119
    @nalgasaplaudiendo3119 Месяц назад

    GT's Kombucha is the healthiest

  • @seventeen7814
    @seventeen7814 Месяц назад

    i currently have a chalazion on my left eye its been a year and it was small and wasnt noticible however a few months back i for some reason applied eye makeup and after it it just grew so much people were constantly asking what it was and i felt so insecure went to thr doc said i need surgery but i was too scared so i didn't go again. also a problem with me is that i cannot stay consistent with the remedies i do it for two days and boom done i never do it again. But something that eorked for me was like using hot water directly from the faucet snf putting it on my eye do it a few times a day also im currently using castor oil on it and some turmeric ( my mom said that this will take out the pus??? desi mom remedies) SO I DID THAT AND GUESS WHAT HAPPENED RN THERE WAS LIKE WHITE LAYER ON THR CHALAZION like maybe it came out from it so my took a tissue and gently pressed on it now this did hurt a lil like a pinch but there were a few openings and some fluid came out from it and the whitish skin layer thing was also removed it was like a coating or something on the chalazion so yeah after this its gotten a little smaller so definitely use turmeric and castor oil. ive applied some ointment that thr doc gave me to protect/give coverage to it since that coating thing came off but def going to thr doc. this is my experience its still there so pray for me