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Thanks for sharing ❤ much appreciated

Thank You!!!!! I am 2 weeks post op. I really appreciate your videos!

I can eat a 'large' amount of green beans or mushrooms. I too can barely finish an entire egg....

Is it true that you can not take ibuprofen or smoke after bypass surgery? If so, do you know why?

Good to know for sure! Thanks for sharing ❤

I appreciate you SO much!!!! Thank you ❤

Thank You for sharing ❤😊

Thank You for sharing your experience ❤

Thank You for sharing ❤

Are you exercising?

I can’t even eat yet 1 month post I’m having serious issues of getting water down it literally hurts to drink water. But I’ve lost 30lbs post op.

Oh boy, I'm 10 years out from the sleeve, and I have had acid reflux from day 1. Now I have extreme feflux now because of a hiatal hernia. I am waiting to have Roux en Y surgery to fix my refux issue that was caused by the sleeve. I can't wait for the repair of my hernia and the fix to my reflux. It has been miserable for me.

Right after surgery my Dr had me eating soft foods.

If you can lose 30lbs on your own… why do you even get the surgery and take those risks? Why not just keep Working at it on your own?

Skip to 10:50 if you just want to get on with it, your welcome🎉

Thanks for the information. I just had gastric bypass 4 days ago and the information is good to have for the future.

Girl, where are you 😢

Thank you so much! New subscriber here. Your video was very helpful to me. I might be getting bariatric surgery. So I really wanted to see what I need to expect. That cheese, meat, fruit plate looked completely perfect! 👍 I think overtime I would get used it. In the past I did the 5 bite diet where I had only 10 To 15 bites a day I did that for 4 months and lost 40 pounds. So I’m completely cool with doing this, it’s just been a real long time since I ate so little. But the smaller plates do help a lot and I’ll have to get a scale for sure. 😊 thanks 🙏

Can you advice me as how to start. I had my surgery on July 2nd... almost 3 months out and only go for walks ... I need to do weight 😩 lifting and have no idea.. what kind of program as u following. .??

This video you seemed so up beat . How was the wedding ? Hope you are doing okay as it’s been 8 months since you posted . You have come such a long way ❤️ 9/24/24

Thank you for this video. I am just finding you because I am considering gastric sleeve at 64 yrs old and you touched on some things that I can resonate with

91 to 96 is nothing........ Any heart rate between 60-100 is normal......plus youre talking, awake, emotions et........ wouldn't worry until your heart rate is up in the 100s and for sustained for a long time. 120 bpm is high- not 96- im a cardiac nurse so i know what im talking about. Hope you feel better soon

Very helpful and I’m almost 8 years out Thank you again

Thank you for sharing, I might have this nighmare for 7 month without knowing. Thanks again goning to check if it is same or not. Hope you good days .

Um... As a Gastric Bypass patient myself, listen to your Dr. Not her. I can't even begin to explain why half of what she says isn't true.

Before I had my tummy tuck surgery I joined a support group and had to leave when people were suggesting putting TAPE ON THEIR INSCISIONS so they could swim. These support groups should be "this is what happened to me" or "this papaya helps with my nausea" NOT giving medical advice. The audacity of non-medical professionals to give medical advice! Thanks for this important reminder!!!

Thanks for sharing. I first thought the symptoms were me being diabetic/ having a sugar crash. After a few times of having it, I called 911. 7 paramedic men came into my apartment. I was so scared and embarassed. I told them i think it is my sugar being too low. They checked it and made me feel like it was just in my head. They suggested it could be a panic attack. Now I know what it was. It's a real thing! I knew I wasn't imagining it.

Some of these are not myths, but for way different reasons than she describes….where is your information from? 1. Carbonation - this is because of ulcers being more common if you’ve had gastric surgery & consume carbonation. 2. Straws - this is because people usually consume more with a straw than with sipping naturally, therefore leading to increased calories if it’s a caloric beverage or just over-consumption. 3. Gum - this is because your body creates enzymes when you chew gum, and they can irritate the stomach. And if chewed on an empty stomach, can create worse feelings of hunger, leading to overeating. 5. Protein - the recommendation of 25-30g of protein at a time is because they want you spreading your protein consumption throughout the day and not consuming it all at once. It takes about an hour for your body to process 10g of protein. So stretch it out throughout the day. 8. Coffee - this is because consumption of caffeine can interfere with the absorption of several key vitamins and minerals. People who have had surgery cannot afford to lose those nutrients. 9. Exercise - I agree that you don’t have to live at the gym, but sedentary thin people also have health problems. You still need to be active for overall health. Please please please do your medical research from medical journals and research before touting even more myths online!

I appreciate the real talk. Focusing on the big picture is so hard for me.

This sounds amazing!

Team Russian Tea Cakes! My grandma used to make them and now it's my job.

Broth was all I could tolerate for a few days. I've added powerade and herbal tea. Plain water hits my pouch like a rock😢

Day 4 here as well. My incisions itch like crazy! I got some protein down today. Overall it's been better than I thought it would be.

You’re looking healthy and vibrant ❤️

Thank you for sharing your journey ❤️

Here I am three years later, getting ready for my own surgery. Thank you so much, this video was so helpful and informative. <3

Thank you so much.

My doctor says no carbonation at all!

Video very helpful. I’m 4 days post op

I still battle this 9 years post op vsg.or SLEEVE SURGERY.

The rush of saliva to the mouth is what happens to me prior to throwing up. And, I think she may be on to something about eating sweets on an empty stomach. Perhaps eating a meal first would help ease the effects of sugar on the tummy?

Thanks for the 11 month update. I’m here for it 😊

Reason number 6,500 while I will just tell people do not get this surgery. Just practice what these people are saying they did before this surgery. This isn’t living we all are different kinds of active. I only think someone should be allowed to have this is they may have got up to 600lbs or more. I’m about 6 weeks out and I know I would take my old stomach back in a heartbeat along with diabetes and other issues and do all I could to eat right. I was very ignorant about food and now I have to have hernia surgeries after I lose the weight. This surgery is not worth it….

I know this is an old video i probably wont het a response. But ive developed anorexia after having yhr sleeve done in 2019. Im 5"2 and 103Ibs. Idk what to do

Are you the surgeon or patient ? I don’t get it lol

34 Oz tumbler * 2 thank you so much and I'm about to go through it.

Straws and carbonation won’t do anything but give gas. I had gastric bypass in 2012. Didn’t touch soda for over 5 years until I got pregnant. Pepsi was my only craving. About 6 months of pregnancy I was drinking a super big gulp everyday with a straw. 12 years after surgery I’ve kept off 200 pounds and can still only eat 4-5 bites of food and I’m full

I know this video has been posted for quite a while, but I just found it. And I'm so grateful that you shared this. I thought no one understood. Thank you ❤

you look amazing! i have my gastric sleeve surgery on September 4th,2024 and my emotions are all over the place. i am currently in day 3 of 16 of my pre op high protein diet and i gotta say its going ok. Thank you for sharing this journey as it really helps me get a better understanding of pretty much everything within the requirements of preparing mentally and physically. Again, thank you, this video gives me the motivation i really needed to keep going.I cant wait to see myself a year from now :)

Then why would the surgeon tell you to buy Gas x to have on hand after surgery? What are you basing your information on? Your experience or actual medical knowledge?