Keto Bipolar
Keto Bipolar
  • Видео 28
  • Просмотров 138 730
Keto Bipolar: Episode 27. Lauren Kennedy
Welcome to the Keto Bipolar podcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences and opinions expressed by the hosts and our guests are their own.
We strongly encourage listeners to seek professional medical advice for any mental health concerns. Our podcast is not a substitute for professional care by a doctor or other qualified healthcare professionals. Always consu...
Просмотров: 4 654

Видео

Keto Bipolar: Episode 26 Hannah Warren
Просмотров 1,5 тыс.3 месяца назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Antidepressant Induced Bipolar Disorder and Keto. Neseret Bemient, RN.
Просмотров 3,4 тыс.9 месяцев назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 24
Просмотров 4,1 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 23: Dyane Harwood
Просмотров 8 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 22: David Smith
Просмотров 4,4 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 21: Dr Andrew Koutnik
Просмотров 3 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Mia's Story: "I've never had a Bipolar episode since I started Keto. Period. Full-stop."
Просмотров 3,2 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 20: Michael B Live
Просмотров 3 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 19: Robyn Dobbins
Просмотров 3,1 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 18: Dr Dominic D'Agostino
Просмотров 7 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 17: Dr. Shebani Sethi
Просмотров 5 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 16: Denise Potter and Beth Zupec-Kania
Просмотров 3,9 тыс.Год назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 15: Georgia Ede
Просмотров 13 тыс.2 года назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 14: Chloe Lee
Просмотров 3,9 тыс.2 года назад
Welcome to Bipolarcast, where we explore and share the lived experience of individuals with Bipolar Disorder. Please note that the content provided in this podcast is for informational and lived experience storytelling purposes only. While we aim to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences a...
Bipolarcast Episode 13: Nicole Laurent
Просмотров 3,8 тыс.2 года назад
Bipolarcast Episode 13: Nicole Laurent
Bipolarcast Episode 12: Sarah Christensen
Просмотров 3,6 тыс.2 года назад
Bipolarcast Episode 12: Sarah Christensen
Bipolarcast Episode 11 : Mia Mendez
Просмотров 6 тыс.2 года назад
Bipolarcast Episode 11 : Mia Mendez
Bipolarcast Episode 10: Jan and Matt Baszucki Live from Keto-Live
Просмотров 6 тыс.2 года назад
Bipolarcast Episode 10: Jan and Matt Baszucki Live from Keto-Live
Bipolarcast Episode 9: Dr Chris Palmer MD
Просмотров 18 тыс.2 года назад
Bipolarcast Episode 9: Dr Chris Palmer MD
Bipolarcast Episode 8: Bret Scher
Просмотров 2,5 тыс.2 года назад
Bipolarcast Episode 8: Bret Scher
Bipolarcast Episode 7: Carrie Brown
Просмотров 2,9 тыс.2 года назад
Bipolarcast Episode 7: Carrie Brown
Bipolarcast Episode 6: Interview with Maria Edwards on Ketogenic Diet and Bipolar Disorder
Просмотров 3 тыс.2 года назад
Bipolarcast Episode 6: Interview with Maria Edwards on Ketogenic Diet and Bipolar Disorder
Bipolarcast Episode 5: Interview with Mrrzy on Ketogenic Diet and Bipolar Disorder
Просмотров 2,5 тыс.2 года назад
Bipolarcast Episode 5: Interview with Mrrzy on Ketogenic Diet and Bipolar Disorder
Bipolarcast Episode 1: Interview with Matt Baszucki on Ketogenic Diet and Bipolar Disorder
Просмотров 10 тыс.2 года назад
Bipolarcast Episode 1: Interview with Matt Baszucki on Ketogenic Diet and Bipolar Disorder
Bipolarcast Episode 3: Interview with Blaze on Ketogenic Diet and Bipolar Disorder
Просмотров 2,4 тыс.2 года назад
Bipolarcast Episode 3: Interview with Blaze on Ketogenic Diet and Bipolar Disorder
Bipolarcast Episode 4: Interview with Nohmle on Ketogenic Diet and Bipolar Disorder
Просмотров 1,8 тыс.2 года назад
Bipolarcast Episode 4: Interview with Nohmle on Ketogenic Diet and Bipolar Disorder
Bipolarcast Episode 2: Interview with Wim Tilburgs on Ketogenic Diet and Bipolar Disorder
Просмотров 4 тыс.3 года назад
Bipolarcast Episode 2: Interview with Wim Tilburgs on Ketogenic Diet and Bipolar Disorder

Комментарии

  • @thrivingwithbipolar
    @thrivingwithbipolar 4 дня назад

    This episode is a cracker! Your guest is so clear, inspiring and fills me with hope. It's great to hear how she went from the depths to a life that she's loving. Thank goodness for those who share information about the ketogenic diet with the world. It's been a life saver for me. Completely transformed my standard of living and allowed me to reduce my medication (with the help of my doctor and a nutritionist) by over 50%. Thanks for making these podcasts Dr. Campbell, they are invaluable 🙂

  • @Gina-Marie1201
    @Gina-Marie1201 6 дней назад

    Where may I get advice or support to go on a keto or high meat carnivore diet for bipolar ? Please help or advise where I may be able to get assistance living in New Zealand

  • @yvonneoshea6748
    @yvonneoshea6748 15 дней назад

    I find the seasons affect my bipolar.

    • @craigharwood7564
      @craigharwood7564 10 дней назад

      On a somewhat-related note, I listened to a wonderful book to help me change how I feel about the cold winter & lack of light: "How To Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days" by Dr. Kari Leibowitz- I highly recommend it if you struggle during winter like I do! It's also super-interesting. :)

  • @yvonneoshea6748
    @yvonneoshea6748 15 дней назад

    Love chia seeds soaked.

  • @yvonneoshea6748
    @yvonneoshea6748 15 дней назад

    Yes. I'm 15 months on keto. Still moody and cranky. So happy with weight loss and do feel better mentally.

  • @jaroslawkuczer3169
    @jaroslawkuczer3169 15 дней назад

    I'm honestly surprised why keto isn't widely used yet. It doesn't hurt. It works after just a 10 days. After month you are a different wo/man. Boom, like that. Medications can be stopped, but very slowly and carefully. The worst may be akathisia. Greetings from Poland

  • @yvonneoshea6748
    @yvonneoshea6748 16 дней назад

    It's ground breaking ❤

  • @yvonneoshea6748
    @yvonneoshea6748 16 дней назад

    15 months on keto.

  • @SpiceyLowell
    @SpiceyLowell 18 дней назад

    40 and tired. Have wandered the web for decades looking for something to help me. Just found this keto thing. Pantry cleaned out and new groceries bought today. Wish me luck.

    • @naenae9064
      @naenae9064 16 дней назад

      Wishing you success. I’ve been looking for info to help my sibling. Hoping this might work. God speed.

    • @brotherjoll1802
      @brotherjoll1802 9 дней назад

      god bless

  • @Fröhlich1985
    @Fröhlich1985 18 дней назад

    You guys are 👏

  • @litalado2995
    @litalado2995 23 дня назад

    Hi all! Any keto specialists for mental health in Sydney Australia? Thanks

    • @ketobipolar
      @ketobipolar 22 дня назад

      Scientist Zoltan Sarnyai and Psychiatrist Carlo Longhitano are doing a clinical trial at James Cook University

  • @ericafladvad6258
    @ericafladvad6258 28 дней назад

  • @melissamontgomery3070
    @melissamontgomery3070 Месяц назад

    I’ve been following Lauren for 9 months now. I am on the keto diet and decided to get off medication and I’ve felt great. Thanks for this podcast

  • @thrivingwithbipolar
    @thrivingwithbipolar Месяц назад

    This is a cracking episode! I love the honesty, the sharing, the great questions and inspiring answers. It is great to hear real people talk about real stuff. These podcasts keep me inspired to be on the keto diet. It helps me a great deal 🙂

    • @ketobipolar
      @ketobipolar Месяц назад

      Thanks Oliver! Great to see you on the Zoom call today. Greetings from Florida!

  • @ElizabethLip
    @ElizabethLip Месяц назад

    hi Iain! how can i contact you regarding your podcast and potential participation in it? cannot find any relevant emails

    • @ketobipolar
      @ketobipolar Месяц назад

      Hi Elizabeth! Please email me at iainhcampbell@gmail.com

  • @thrivingwithbipolar
    @thrivingwithbipolar Месяц назад

    This podcast interview is fabulous! So honest and helpful, covering topics that are so useful for me. I think you guys are making a really positive difference. Thank you so much 🙂

    • @ketobipolar
      @ketobipolar Месяц назад

      Thanks Oliver! Look forward to catching up soon!

  • @painterj100
    @painterj100 Месяц назад

    Been following everything keto for the past month and I'm 25 days into my new keto lifestyle. Massive changes to my mental health that I've never experienced before. I've tapered off Mirtazapine successfully in this time. Been battling with disabling chronic mental health problems with a strong hereditary origin for the last 25 years. 43 now. I'm an advocate for pushing this to become mainstream. By the way sucralose damages DNA, I can't tolerate it at all. Ruins the gut and gut signals between the brain and GI system.

    • @ketobipolar
      @ketobipolar Месяц назад

      Great to hear you are doing well! Thanks for sharing this. As we always mention, please work closely with your psychiatrist :)

  • @nicolatutera8713
    @nicolatutera8713 Месяц назад

    I’m trying to find in your videos if you have reached the point of tapering off all your medications? What struggles have you encountered when attempting to get off the lowest dose even on the ketogenic diet? I’m about to try to do this but the withdrawal is such a beast to get thru.

  • @Al1ceWonderland
    @Al1ceWonderland Месяц назад

    Thank you ❤

  • @carrieanneartsco
    @carrieanneartsco Месяц назад

    I would love to be part of a study, if anyone sees this and has information, please reply. I'm overjoyed that this science is coming out of the shadows.

  • @KmusikOne
    @KmusikOne Месяц назад

    Sorry, but the medical system definitely wasn't doing the best they could with what they had at the time. They've known about Keto for over 100 years and hid it for profits.

    • @KmusikOne
      @KmusikOne Месяц назад

      And most of the naysayers on her personal channel are bots.

    • @jeanpaultongeren125
      @jeanpaultongeren125 Месяц назад

      yes I was thinking the same

    • @cdcollins9226
      @cdcollins9226 Месяц назад

      Keto has been used since 1920’s for epilepsy. So, not true. Only recently has the medical community started looking at this for other neurological problems.

    • @KmusikOne
      @KmusikOne Месяц назад

      @@cdcollins9226 Epilepsy was the most common cause of hospitalization in mental institutions at that time. They knew it worked on other mental illnesses.

    • @KmusikOne
      @KmusikOne Месяц назад

      @@cdcollins9226 The asylums were full of epileptics and others, where the testing was done. They knew.

  • @PavanMehta
    @PavanMehta Месяц назад

    You're so strong Neseret. Thanks for sharing your story. Your message so resonates with me. When one is not healthy, nothing is worth it.

  • @DAMIAN_SVHETS
    @DAMIAN_SVHETS Месяц назад

    what a beautiful person the girl is

  • @caitlinhoey841
    @caitlinhoey841 Месяц назад

    80 pounds! I gained 80 pounds on my antipsychotics, Matt. It took 1.5 years, and medical keto, but I’m back to my premeds weight. Great podcast, gentlemen! Can’t wait for the next one.

  • @CallejonParaGuitarra
    @CallejonParaGuitarra Месяц назад

    Thank you. It really helped encapsulate the mental illness as like a hangover, albeit much more complex and sustaining, requiring many life adjustments and healthier choices. Its very comforting to know that there’s such caring people in the world after seeing this, thanks again.

  • @tomwong917
    @tomwong917 Месяц назад

    it is great to know there is alternative to just taking drugs. Thank You and I am happy for your recovery, It gives people hope.

  • @BN-yb6wr
    @BN-yb6wr Месяц назад

    Great episode! Thanks for all your work

  • @lauraartuso3188
    @lauraartuso3188 Месяц назад

    Who is Nicole? She is mentioned on the podcast as the ketogenic expert?

  • @dardan9218
    @dardan9218 Месяц назад

    Hannah's story is absolutely wonderous. Wishing you both the best

  • @MichaelWalden-o4d
    @MichaelWalden-o4d Месяц назад

    My wife also has Schizoaffective Disorder and at the time we started keto (5 months ago) she was signed off work unable to function, unable to get out of bed. 3 days into keto we watched her brain go in and out of functioning as her body was learning to produce Ketones consistently. I remember going downstairs and finding her hoovering mid morning, after lunch she was crippled by fatigue back in bed but two hours later back up doing cleaning. I remember so clearly saying to her that her life will never be the same again. 5 months on she is going from strength to strength, sure a few blips along the way but a bit of analysis to resolve low ketones and she always gets back on track We are in England and none of her medical team understands what we are doing so it's a lonely journey, so I hope the work you are all doing will soon change the industry. We discovered keto through Laurens channel and I thank her, metabolic mind and Dr Chris Palmer for giving me my wife back.

    • @suzannejohnson3335
      @suzannejohnson3335 Месяц назад

      wow. that is great results for your wife in a short time.

    • @MichaelWalden-o4d
      @MichaelWalden-o4d Месяц назад

      @@suzannejohnson3335 Thank you, it was a eye opening few weeks. My wife experience with schizoaffective disorder over the past decade has been very heavily weighted towards cognitive dysfunction and fatigue as the predominant symptoms. The positive symptoms of schizophrenia for her only come when cognitively she is in a bad place so coming from such a low point at that time the first few weeks were incredible. Just to clarify I suppose I'm not saying 3 days in she was in remission. We don't yet feel 5 months in she is in remission. She appears very sensitive to blood glucose Vs Ketones. If we get the diet remotely wrong and ketones end up at 1 mmol/ltr or lower then most certainly her mood dips until we get them back up. Some others appear to find ketones stabilise over a few days just gently going up or down, hers appears to move more dramatically through the day. We are hoping when we get to see her psychiatrist next she will be able to lower her antipsychotic a touch which gradually might improve her liver function etc to improve ketone production etc. It's a slow journey, we wouldn't go back. The benefits even with the learning curve and constant monitoring far exceed the previous.

    • @naomi8097
      @naomi8097 Месяц назад

      What does your wife eat daily

    • @MichaelWalden-o4d
      @MichaelWalden-o4d Месяц назад

      @@naomi8097 typically, breakfast is two eggs (fried in coconut oil) one chipolata sausage, half avocado. Lunch very small salad, spoon of sauerkraut, some cheese and then it varies, extra accompaniments can include, nuts, olive's, bacon, chicken strips (Cajon, BBQ spices if required) mayonnaise goes well with any of it. Dinner varies typically chilli mince on greens or kale or mixed Mediterranean veg or with asparagus. Meat obviously changes so roast anything or steak, salmon etc. we are always conscious of too much protein. One mistake we have made is going to carnivore and glucose went through the roof. Likewise too much veg is a problem. We've found double cream, clotted cream and mayonnaise as the best additions to up fat with minimal additional protein. We don't get it right all the time and have had weeks of thinking what's gone wrong before realising as the weight came off all the quantities needed to come down to get the ketones back up. We've also noticed that other people seem to achieve a fairly long term stable ketone level. She hasn't, they can vary a lot during the day but we think that might still be associated to the drugs so hopefully as they come down she might achieve more stable ketone levels. Might also be we are learning as we go so a lot of guess work. Definitely higher ketones make her feel a lot better but I took us 2 months to achieve her first above 2mmol/ltr reading!

    • @MichaelWalden-o4d
      @MichaelWalden-o4d Месяц назад

      @@suzannejohnson3335 whilst the first couple of weeks were amazing it was from such a low base when she was desperate that made it so staggering. Undoubtedly everyday since has been better than before keto. But it's a huge learning curve and we don't always get it right. I wouldn't say she has achieved remission yet so it's still work in progress and lots of drugs to reduce in time too. My wifes symptoms have been predominantly cognitive dysfunction and only the typical positive symptoms come when things are bad. my wife seems to have been particularly affected by her brains ability to be energised by glucose so keto seems a tremendous treatment for her

  • @dmtdreamz7706
    @dmtdreamz7706 Месяц назад

    You trip so hard that you don’t even realize you took Datura. You forget, because your memories are imaginary. On Datura, you can have conversations with friends you knew from high school. You might sit there for two hours having a conversation with this good friend of yours, only to realize later that you never knew this person, and they were never in your room. You were just talking to the wall, hallucinating an entire human being with whom you believed you had an intelligent conversation. Now, people might say, "Oh, Leo, that’s crazy, that’s pretty far out there." But all that shows is hallucinations, right? No, you misunderstand. I am that hallucination. Right now, you are hallucinating my entire body and voice. I am just your mind talking to you. You’re hallucinating me right now. You hallucinated all my videos. You know, I warned you at the beginning. Do you really want to know what reality is? This is the highest teaching. I’m giving you my highest teaching. It took me over 15 years of reading, studying, thousands of hours of contemplation, meditation, going to retreats, doing powerful psychedelics, racking my mind to understand all of this, to figure it out. Here it is: my highest teaching. Number one, you are God, and there is nothing but God, and you are all alone. That’s number one. Number two, everything is imaginary. There is nothing but imagination. God is infinite consciousness-infinitely intelligent, infinitely powerful, unlimited. It is also infinitely good and infinitely loving.

    • @AZ-kr6ff
      @AZ-kr6ff Месяц назад

      It took all that for you to realize something that comes naturally during manic psychosis?

    • @machinotaur
      @machinotaur Месяц назад

      Drug person discovers gnostic monism, tale as old as time.

    • @dmtdreamz7706
      @dmtdreamz7706 Месяц назад

      @@AZ-kr6ff Even memory doesn't have to transfer. Psychedelics states can be so radical that they do not store well in human memory. What you gotta keep in mind is that time is imaginary, so yeah, on salvia you could dream some crazy stuff, like spending 55 years in another life. That's not a mistake, that's how consciousness works at the deepest levels. The whole point of taking salvia is to erase the distinction between 55 years being objectively real vs imaginary. If you take enough psychedelics that distinction will disappear because it is dreamed up by consciousness in the first place.

    • @dmtdreamz7706
      @dmtdreamz7706 Месяц назад

      @@machinotaur Everything is imaginary, but some things are more imaginary than others. A horse and a unicorn are both imaginary, but a horse is more imaginary than a unicorn. YES! MORE imaginary than a unicorn. The only reason you cannot sit on a unicorn and ride off into the sunset is because you don’t know how to imagine a unicorn as deeply as you imagine a horse. Sounds crazy, but that’s how it is.

  • @PavanMehta
    @PavanMehta Месяц назад

    I've been told the placebo thing as well. I'm using ketogenic therapy myself

  • @jesseherbert2585
    @jesseherbert2585 Месяц назад

    Outstanding. Our young adult child is pursuing this as well and was doing incredibly well, but unfortunately decided to celebrate a birthday using THC and magic mushrooms, and ended up having a break with reality and a short hospital stay. Less self care afterward led to chronic lack of sleep (combined with several weeks of continued cannabis use) all combined to quite the loss of progress, though continuing the keto status (blood work verified) seems to at least be preventing full blown relapse/hospitalization. No medication as well. Hopefull still...maturity/another decade may help greatly.

    • @TulipP-t1t
      @TulipP-t1t Месяц назад

      I have watched many RUclips videos regarding cannabis use and even Harvard scientists podcast says , cannabis gives psychosis and after few years of cannabis use , it changes brain chemistry forever and few people gets schizophrenia after that.

  • @reinerschafer1708
    @reinerschafer1708 Месяц назад

    Great interview. All three of you seem to be thriving and still improving your health. I seem to be able to see it just comparing this video to others from the past. Little things like your mannerisms and such. It's great to have this documentation online, hopefully forever for people to see. I wish you all good health and great success in the future.

  • @Fröhlich1985
    @Fröhlich1985 Месяц назад

    Thank you 🙏

  • @jonintorunto7708
    @jonintorunto7708 2 месяца назад

    I’m now 4 months into medical ketogenic therapy for my rapid cycling bipolar 1 with mixed episodes. I used to have 4-5 episodes a year which was really debilitating and now as my psychotherapist says I am thriving. My antipsychotic medication has been reduced from 400mg to 150mg (and my psychiatrist told me if all is well in two weeks I will go down to 100mg). I’m getting projects finished, something I could never do before. I have lost 11kg, my training is now regular and I am now a healthy body weight. Your research along with doctor Palmer’s kept me motivated in the early days of my transformation as did Hannah and Lauren Kennedy’s stories. I also have to say pre-keto I was extremely skeptical, even as far as feeling offended that this would work and even the concept that something so simple as food could balance me out. If you are reading this and are feeling in such a way I would encourage you to read more and trust the process, of course under the supervision of your doctor.

    • @naomi8097
      @naomi8097 Месяц назад

      What are your meals like and how long was it before you noticed changes?

  • @sherrymalone6496
    @sherrymalone6496 2 месяца назад

    How do I buy your book?

  • @KThomson-lx8qy
    @KThomson-lx8qy 2 месяца назад

    Thank you both for sharing your story. The lifestyle changes are so interesting - Diet, Sleep, and Exercise. Adherence is hard. I love the fact that your goal is to keep your life stable and help others. I'm a Mum who is obsessed with research on the ketogenic diet attempting to help my 19-year-old son. He has definitely had some scary adventures! We are just beginning the keto journey and I am hoping this will be a helpful treatment. Hope that he too can enjoy "normal simple". Love this channel. So helpful for someone like me.

  • @cm23307
    @cm23307 2 месяца назад

    Hi Neseret, beautiful take on health and healing, thank you for sharing your journey!

  • @AZ-kr6ff
    @AZ-kr6ff 2 месяца назад

    Bipolar one and homeless here: homeless keto... talk about a challenge, haha.

    • @KThomson-lx8qy
      @KThomson-lx8qy 2 месяца назад

      Yes, but you have the knowledge to help yourself. I do feel for you. Take this challenge on.

    • @ketobipolar
      @ketobipolar Месяц назад

      Sorry to hear this. Where are you based?

  • @idostuff5766
    @idostuff5766 2 месяца назад

    As someone who has anxiety issues, ive also had to do shift work like her and i gave up on it simply because it ruined my sleep and caused alot of anxiety

  • @KThomson-lx8qy
    @KThomson-lx8qy 2 месяца назад

    I have just found this channel 🤗🤗 My son who is 19 has been diagnosed with schizophrenia. He has finally agreed to give Keto a go. Thank you so much for sharing your stories. I have read Dr Palmers book Brain Energy. Having a Mum who was medicated for schizophrenia all her life, this research cant come quick enough. Im pushing my sons doctor to take this diet seriously...unfortunately he believes my son needs to be medicated for the rest of his life. These doctors so need to be taught about nutrition. Cant wait to watch the rest of the episodes. Keep up the great work!!!

  • @MistyRane
    @MistyRane 3 месяца назад

    Have you guys heard of no carb life, a RUclips channel with Dave mack? He uses his platform to tell the perfect personal stories people who are following a carnivore diet or a low-carb diet. Many of his guests also recover from mental health challenges as a result of the ketones . It is so powerful hearing personal stories. And I'm glad you guys are doing something similar for keto and bipolar. I'm sure many of the guest he's had could also go on your show. Some of them had pretty serious mental illnesses that they've recovered from. Thanks for providing hope for all the bipolar patients out there

    • @ketobipolar
      @ketobipolar 3 месяца назад

      Thanks for the recommendation, having a look now!

  • @MistyRane
    @MistyRane 3 месяца назад

    It's interesting that inositol has sounded the same effects as lithium. Thanks for an informative interview. Personal stories are so powerful and I hope you are continuing to do more interviews

  • @caitlinhoey841
    @caitlinhoey841 3 месяца назад

    I loved hearing this conversation between Hannah, Iain, and Matt! It’s so inspiring to hear them share their insights on mental health!

  • @suzannejohnson3335
    @suzannejohnson3335 3 месяца назад

    I'm a therapist who has known for many years how important it is to have a healthy diet for moods but most of my clients have no interest in learning this. Listening to this interview and others like it have encouraged me to find ways to educate people on the huge importance of nutritional support and low carb way of eating. For the brain to help with moods

  • @craiglatta6378
    @craiglatta6378 3 месяца назад

    Interesting you bring this up when my son has gone manic he looses his appetite I have also thought of this Maybe the body’s way of trying to heal itself So didckhead dad brings in lollies and sweets to make my son feel better 🙄🙄🙄😂