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So would you advise against Ocrevus? I've read a lot of people do well with that and experience no side effects

Hey man, can you outline the diet specifically I’m worried I might got this and don’t want to wait for a diagnosis just want to start eating better.

I am drowning in cheese and milk and I can say that is all I eat and I have MS since 2011. or CIS had in 2011. ,first realaps in 2015...I couldn't walk or use my right hand at all and I mini relaps in 2017. with nistagmus and today I;ve got EDSS 1.5 .On vitamin D since 2015. and that's it.Since I was 16 years old when I got first contact with this ,now 28,I have erectile disfunction since first day also. I adopt to live without girls in my life for 7 years so far and it's not nice but what can I do...I can use viagra but I have some heart issue and I can but in the same time I can't.

I know this is old, but I love these kinds of videos, great job!

I was diagnosed in 2017. It's good to hear others stories and experiences.

Thank you , great presentation :) best I've seen yet.

I'm grateful for your honesty about symptoms others won't talk about

Yes I get the heat intolerance. When I had my 1st bout the nurses were going to put me in a hot bath. 20yrs later they finally diagnosed me. I can't wear too much even in winter. Even a .2 increase on the thermometer can cause a bout

I had many of the symptoms and recovered by detoxification. I made a video about how environmental pollutants can worsen or trigger it.

Had 17 years. Optic neuritis finally damaged optic neve to atrophy and thinning and blindness. Friggin cognitive. Forgeting words, its in my head but never makes to mouth. I can tell you in detail the birth of both my daughters, but I keep forgetting the name of the salon we've used for 10 years. Legs are getting weak. Sleeping too much. And i'm not depressed. I've had doctors ask what medicine are you on. I ask which ones work. I have microvascular disease, so already had that first heart attack and brain shrinkage from that and MS. Keep it up. Anti inflammatory diet is diet I've always bern on. Do suppliments. B12, D3. Tumeric, ginger & and black pepper. Spinal tap was okay.

My brain MRI report says Few puctuate areas of T2/flair hyperintense signal intensity without diffusion restrictions are seen involving cerebral white matter bright spot of unknown clinical significance.....is it MS??? And in impression column - it says no significant abnormalities is seen in cranial MRI study

Do you take LDN? Do you know if it's helpful for MS? Thnx

Thank you for a positive story. My daughter most likely has MS. So mRI scans say. Neurologist will confirm. ❤

Thanks for your videos. Newly diagnosed with MS and Lupus and before i go to all the specialists i am being sent to i went to the woods and had a good scream and cry and spiritual grounding.I went to the beach and appreciated the life i have had. I found a great therapist. I have read everything i can get my hands on watched a thousand videos and found small group online that i feel comfortable asking questions. I am taking this one day at a time. Doctors in my opinion are giving their suggestions on what i should or shouldn't do. It is my decision. Now i am ready to fight for me!

You're the man You're a soldier respect!

Are you taking treatment or all natural???

Very interesting! Most people with MS are sensitive to heat and cold at 5-10 degrees feeling. I have Uhthoff only with heat only and it’s about 15 degrees celcius hotter for me and now I black out. We call it thermo irregularity here in Perth Western Australia. The ice rink is my happy place- no issues in up to -8 degrees when in Czech. Heat only screws me up big time

Hello! Been just diagnosed with MS. I am 25 years old. It sucks having such a disease. Nonetheless, I want to say thank you for sharing your experiences throughout these years. I myself noticed if I eat a lot of carbs, sugars, dairy, gluten, I get sick. I feel like I burn inside. Also I noticed if I stress over something, things again get worse. I have not been on any drugs yet, still waiting to get them, but I will be surely following your approach: diet, no stress, lots of rest, vitamin d and other supplements. Hope it will reduce my symptoms. Thank you!

Hi Spencer, So glad to hear how well you have done with your diet and lifestyle changes! You should talk to my friend that had amazing results of her body healing, not just symptoms decreasing! As a social worker I love to see people's lives changed for the better! Let me know if you would like to talk to my friend. All the best. - Alan

Great video. Ive watched many more, but your way of speaking is intelligent,thorough, yet easy mannerism. Im years out from when you first posted, this just popped up for me, so I'll look at your page. Thankyou

I had a brain scan like 7 years ago, no signs of lesions, but im really thinking this could be my issue. Im a "mystery" ive been treated for lupus, seizures (absent complex partial) neuropathy, gastroparethesis, and i had scary disturbing visual anomalies that are not detectable with complete eye exams, had spinal tap over 20 years ago didn't show anything. Im ready to just stop talking to drs about it...

Great info...👍🏼 I was diagnosed in 2019 with MS and looking back was experiencing symptoms for over 30yrs. Here's what I've learned so far... 1. I am infested with parasites and imo are the root of many diseases (had dogs my entire life) 2. My body is highly acidic (acidosis) and a diet change is helping that... 2. The sun is an acid and heat is acidic. Can't handle the heat on an already acidic body. Cool temps are more alkaline hence why it cools the body down (not just because it's cold) 3. My kidneys and lymph systems have not been working properly for years to move the waste from my body. Detoxing (herxing) is brutal... 4. Highly toxic from the amount of chemicals in everything...food, air, water Tested positive for mercury, lead, cadmium and high amounts of ammonia (parasite waste that is staying in my body) 5. Mercury from fillings and lots of damage from dental work over my lifetime 6. 30yrs of drinking aspartame in diet drinks (and this neuro toxin is in everything- can't even buy a pack of gum without it in it) 7. Stress is huge and you don't even realize how much it affects you til it's reduced. 8. EMFs/smart meters have been brutal with me. This type of radiation also affects mold growth as well as parasites... I could probably add more but sharing because the doctors certainly don't talk about any of these things and I've have had it out with my neurologist more than once. In my opinion and experience, doctors have tunnel vision and just push big pharma... You have to be your own advocate!!!

I love this video I just love it... my younger sister just referred to me as "handicap" and I suddenly feel like "I don't want to be referred as that" and now I stumbled on this vid 🥰

A lot of carbs/sugar ?

For me it is therapeutic to listen to other people tell their MS story. I think I've seen all your vids. Thank You for sharing. My Initial nerve pains I thought I might have diabetes. The Story: I was diagnosed 2.5 years ago at 54 (male) and it was determined via MRI (no ST). I have a heavy burden of lesions in the brain and spinal cord. It's been a tough 2 years but now it all makes sense. They changed my initial diagnosis from RRMS to PPMS on year 2 assessment. I have numbness in hands and feet 100% of the time. Keep on trucking, I guess. I know I can do better in foods and exercise ... But will I? I do practice Intermittent fasting now though. See ya next year!

Ms

Good stuff!!! What area do you post from? Looks a little PNW. My MRI showed lesions in 2016. It official diagnosis 2021 after a ton of stress. I’m still healing my upper body. No meds for me. Tried them under pressure then changed my mind. Thanks for sharing 😊

Great video. I like your style. Thanks for sharing.

hey! do you still want an excel spreadsheet for this? if so, I got you

My spinal tap also sucked. I blacked out during my procedure from the vagal response as well. I was diagnosed 3 years ago after having symptoms for 16 years prior and been on Ocrevus for 2 years. I also modified my diet and exercise routine to combat inflammation and happy to report no new symptoms or lesions since my diagnosis. My vision has improved but I do have permanent vision loss in one eye after having neuritis in both. Right eye is considered legally blind now unfortunately. That was also the worst of my symptoms. Glad you’re well after all these years without a DMT. You give us MSers hope for the future.

Mine turned out to be Neuromuscular Scoliosis

Great video. 😊

Thanks for clarity.

You haven't aged at all.

Amazing video, best wishes to you Spencer-thank you 😊

age 53? goddamn sir you really have been taking good care of yourself

DR ALAHO OLU on RUclips Channel you’re indeed a great and trusted traditional and holistic herbalist, he cured me and my wife from Multiple Sclerosis, he also has cure for HPV, HSV, HIV, FIBROID, ALS, CANCER, LUNGS DISEASES..

Ive woken up with pins & needles in my face. That's freaking me out a bit.

A question about the zapping experience. Is it a straight zap or do you sometimes/often feel like a poke somewhere else on your body around the same time?

Clonus . So thats what its called thanks much :)

Thank you for this! Positive Hoffman, Positive Babinski, hyperreflexia, balance issues, all over pain, etc. Neurologist in July :(

McArdle’s sign

Your approach is a very good one. Are you still on the Swank diet? I have MS since 1997 (I was 3) and was diagnosed correctly, but then MS was discarded because "it resolved fast". During the years, they kept saying that I have herniated discs, probably sarcoidosis, depression, maybe psychiatric disorders, etc. I'm the opposite version of you. I ate fast food, had a sedentary life, and smoked maybe 3 packs a day. The MRI is something out of a nightmare. There were probably as many as 100 lesions on the brain (T1 and T2) and 15 on the spine; some of them disappeared, and some of them regressed in size on both the brain and the spine. However, EDSS is 1.5 (because of a decrease in left eye visual accuity from the last relapse). I'll switch to an antiinflammatory diet, and I'll also finish translating into Romanian the "Best Bet Diet" book, so other people impacted by this disease should know what to do. Hugs!

Can it affect your breathing..

Thank you for posting. We wish you well.

I’m shan and im 30 i just found out that i have MS !!! And i dont know how i feel i had all the symptoms for 1 year and i didnt know what was going on with my body but today may 8 /24 it’s confirmed i have it and im lost i am glad i found you page because you motivate me to change my life completely in a positive way !! Keep dropping these videos !!!

hello, thanks for sharing your experience. I have been diagnosed just recently but I have had some mild symptoms since 8 years, mostly surrounding vision problems. No relapse, no debilitating situations, no tingling, ... I think it's because I have been a long term vegan ! Can you please tell me how much vitamin D you take ? Stay healthy !

Spencer.. how did you stop freaking out after your diagnosis? I am so scared and I can’t calm down. Constant anxiety

So glad you are still doing well brother.

I'm impressed you don't have slurred speech. Have I had relapsing-remitting multiple Sclerosis for 2 years and slurred speech and unbalance have been the symptoms for the neurologist to find that I have it.