- Видео 84
- Просмотров 329 112
Dr. Jen-Hormone and Metabolic Health Expert
США
Добавлен 30 окт 2020
I'm Dr. Jennifer Roelands, a double-board-certified OB/GYN and integrative healthcare provider based in California. I practice precision, functional, and integrative medicine. What does that mean? I look at an individual's genetics, environment, and lifestyle, and together, we design ways to optimize health.
👩🏻⚕️I see patients in my private telemedicine practice in many states, and my practice is growing. You can become a patient and book your visit here: www.precisionhealthmdoc.com.
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💕GRAB YOUR FREE BOOST METABOLISM: precisionhealthmdoc.ck.page/boostmetabolism
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Say hi on social media!
Instagram: @drjen.md
TikToc: @wholisticgyno
Facebook: / jenniferroelandsmd
Pinterest: / jenniferroelandsmd
👩🏻⚕️I see patients in my private telemedicine practice in many states, and my practice is growing. You can become a patient and book your visit here: www.precisionhealthmdoc.com.
-----------------------------------------------------------------------------------------------------------------------------------
💕GRAB YOUR FREE BOOST METABOLISM: precisionhealthmdoc.ck.page/boostmetabolism
------------------------------------------------------------------------------------------------------------------------------------
Say hi on social media!
Instagram: @drjen.md
TikToc: @wholisticgyno
Facebook: / jenniferroelandsmd
Pinterest: / jenniferroelandsmd
Five Ways to Have Better Sex After Menopause
Are you experiencing a decline in your sex drive or sexual enjoyment after menopause? You're not alone! Many women face challenges with sexual health as their bodies go through hormonal changes. But don't worry, there are ways to improve your sex life and rediscover intimacy.
In this video, I'll share five practical tips to enhance your sex after menopause experience:
🟣 Lubrication: Dryness is a common problem after menopause. Invest in a good lubricant to keep things comfortable and enjoyable.
🟣 Pelvic Pain Management: If you're experiencing pelvic pain during sex, seek medical advice to identify the underlying cause and find appropriate treatment.
🟣 Setting Expectations: Talk openly with yo...
In this video, I'll share five practical tips to enhance your sex after menopause experience:
🟣 Lubrication: Dryness is a common problem after menopause. Invest in a good lubricant to keep things comfortable and enjoyable.
🟣 Pelvic Pain Management: If you're experiencing pelvic pain during sex, seek medical advice to identify the underlying cause and find appropriate treatment.
🟣 Setting Expectations: Talk openly with yo...
Просмотров: 352
Видео
Want to NATURALLY Manage PCOS? Here's What Really Works
Просмотров 33921 день назад
Struggling with PCOS? Discover how to naturally manage your symptoms without relying on medications. In this video, we'll share her top 5 tips to improve blood sugar regulation, reduce inflammation, and support overall well-being. Learn about the importance of diet, exercise, sleep, and more. Key takeaways: 🟣 Lower inflammation: Reduce environmental toxins and prioritize sun exposure to regulat...
What is PCOS? Key PCOS Symptoms and Treatment Options
Просмотров 11521 день назад
Discover what PCOS is and how it affects your body. Learn about the common symptoms like irregular periods, acne, and excessive hair growth. Discover the Rotterdam criteria for diagnosis, including the role of ultrasound and hormone testing. Understand the metabolic nature of PCOS and its potential long-term health implications. Get a glimpse into holistic treatment approaches and natural solut...
STOP Believing These 5 Perimenopause & Menopause Myths NOW
Просмотров 1,2 тыс.Месяц назад
Are you tired of the misinformation surrounding perimenopause and menopause? In this video, I'll debunk common myths about hormone replacement therapy (HRT), testosterone, and symptom management. Learn the truth about starting HRT during perimenopause, the duration of HRT, the importance of testosterone for women, and alternative treatment options. Discover why open conversations about perimeno...
Is It Perimenopause? Here Are the Signs You Shouldn't Overlook!
Просмотров 1,2 тыс.Месяц назад
Are you experiencing changes in your menstrual cycle, mood swings, or vaginal health? These could be signs of perimenopause. In this informative video, we'll discusse the key symptoms of perimenopause. Learn about common physical and emotional changes, including irregular periods, hot flashes, night sweats, anxiety, and more. Discover how to navigate this life stage with confidence and find rel...
Is Testosterone Replacement Therapy (TRP) the Key to Better Health in Menopause?
Просмотров 412Месяц назад
Are you struggling with low libido, brain fog, or muscle loss during menopause or perimenopause? Before jumping on the testosterone replacement therapy (TRT) bandwagon, it's crucial to understand the risks and benefits. In this video, we'll explore if TRT is right for you and delve into the essential factors to consider. Discover the importance of comprehensive hormone testing, potential side e...
Top-5 Must-Have Supplements for Perimenopause & Menopause
Просмотров 4,4 тыс.Месяц назад
Are you experiencing the symptoms of perimenopause or menopause? Join Dr. Jen as she discusses the top 5 supplements that can help alleviate common symptoms and support your overall well-being. Learn about the benefits of fiber, omega-3s, magnesium, B vitamins, and more. Discover how these essential nutrients can help you navigate this life stage with ease. #perimenopause #menopause #supplement...
Are Your Hormones Out of Whack? Vital Labs for Women 40+
Просмотров 446Месяц назад
Are you a woman over 40 concerned about your health? In this video, I'll share the crucial labs you should be getting to maintain optimal health. Discover why traditional blood tests might not be enough and learn about the additional tests that can provide a more comprehensive picture of your metabolic health. From thyroid function to vitamin D levels, this video will empower you to take proact...
GLP-1 Medications and Menopause: A Game-Changer for Weight Loss
Просмотров 1,2 тыс.Месяц назад
Tired of struggling with stubborn belly fat during menopause? Discover how GLP-1 medications can be a powerful tool for weight loss and improved overall health. In this video, we'll breaks down the science behind GLP-1s and how they can help you. KEY TAKEAWAYS: ◎ Understand the hormonal changes that contribute to weight gain during menopause. GLP-1s are effective for weight loss in perimenopaus...
Low Libido? Do You Need Low Testosterone Levels to Consider Therapy?
Просмотров 8442 месяца назад
Welcome to our channel! In today's video I'll addresse a common question: "Do you need low testosterone levels by blood work to qualify for testosterone replacement therapy (TRT) if you're experiencing low libido?" KEY TAKEAWAYS: - You DO NOT need low testosterone levels to benefit from TRT. - Hormonal changes, especially during menopause, can significantly impact libido. - Other factors like p...
The Lesser-Known Symptoms of Perimenopause: 7 Things to Look Out For
Просмотров 280 тыс.2 месяца назад
Are you experiencing strange symptoms that leave you feeling confused and frustrated? You’re not alone! Many women navigating perimenopause face unusual signs that can disrupt their daily lives. From unexpected itching to mysterious weight changes, understanding these symptoms is crucial for reclaiming your health and well-being. Join Dr. Jen, a double-boarded OB-GYN and integrative medicine ex...
Is Duavee Right for You? 5 Essential Insights!
Просмотров 8832 месяца назад
Are you struggling with hormone replacement therapy options? Frustrated with side effects of traditional treatments? Meet Duavee - the game-changing therapy you need to know about! In this informative video I'll break down the five critical aspects of Duavee that could revolutionize your health. What You'll Learn: 🟣 The unique ingredients of Duavee, including conjugated equine estrogen and the ...
Vaginal Estrogen On The Face?
Просмотров 3,2 тыс.2 месяца назад
Did you know vaginal estrogen can be used on the face? Estradiol and estriol can both be used on the face and can improve ✔️collagen ✔️elastin production ✔️and overall improve skin health. I use a compounded version by @centraldrugs use a compounded version by @centraldrugs with estradiol, hyaluronic acid, and vitamin E because my skin does not do well with glycerin. My favorite product that ha...
Hormone Replacement Therapy (HRT): Benefits & Risks
Просмотров 16 тыс.2 месяца назад
Hormone Replacement Therapy (HRT): Benefits & Risks
How to Curb Cravings #cravings #insulinresistance
Просмотров 3893 месяца назад
How to Curb Cravings #cravings #insulinresistance
Precision Health MD: Become A Patient #integrativemedicine #functionalmedicine
Просмотров 2584 месяца назад
Precision Health MD: Become A Patient #integrativemedicine #functionalmedicine
Weight Gain and Irregular Periods in Midlife? #pcos #perimenopause
Просмотров 305Год назад
Weight Gain and Irregular Periods in Midlife? #pcos #perimenopause
Hormone testing: 3 ways to get female hormones tested. #hormonetesting
Просмотров 882 года назад
Hormone testing: 3 ways to get female hormones tested. #hormonetesting
No Naked Carbs: How to decrease insulin resistance with PCOS
Просмотров 1,6 тыс.2 года назад
No Naked Carbs: How to decrease insulin resistance with PCOS
There are 3 Stages of Menopause #menopause #menopausematters #menopausesymptoms
Просмотров 1,5 тыс.2 года назад
There are 3 Stages of Menopause #menopause #menopausematters #menopausesymptoms
What are the signs and symptoms of PCOS?
Просмотров 752 года назад
What are the signs and symptoms of PCOS?
Can women with pcos eat dairy? #pcosfood #pcos
Просмотров 303 года назад
Can women with pcos eat dairy? #pcosfood #pcos
4 Things Your Gynecologist Wants You To Know About PCOS
Просмотров 413 года назад
4 Things Your Gynecologist Wants You To Know About PCOS
PCOS explained by an #obgyn #pcos #pcostreatment
Просмотров 523 года назад
PCOS explained by an #obgyn #pcos #pcostreatment
5 Period Problems You Can't Ignore: Get Relief Now! #periods #periodproblems #hormones
Просмотров 553 года назад
5 Period Problems You Can't Ignore: Get Relief Now! #periods #periodproblems #hormones
Kale Pesto Recipe #foodismedicine #holisticdoctor #holistichealth
Просмотров 203 года назад
Kale Pesto Recipe #foodismedicine #holisticdoctor #holistichealth
Healthy Weight Loss: 5 easy steps to start losing weight today.
Просмотров 1133 года назад
Healthy Weight Loss: 5 easy steps to start losing weight today.
Precision Health MD: Meet Our Team #integrativemedicine #functionalmedicine #orangecoun
Просмотров 313 года назад
Precision Health MD: Meet Our Team #integrativemedicine #functionalmedicine #orangecoun