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If I use my watch all day and just turn afib on when I’m about to sleep does this still function in the same manner minus me having to go in and delete daily history??

So would it be okay to wear my whoop on my ankle during work..?

What was the discount code you had?

Thanks for the great information.. actually im abit confused here i have epix gen 2 and tempting to upgrade to the pro version only because if the newer heart rate sensor i dont really do running i do only strenth training and i care alot about sleeping tracking accuracy.. so what you think

This video popped up while I was looking for Athlytic reviews. This is a great looking app. I'm wondering if you've heard of Bright OS? It's similar to Athlytic but also includes features from My Fitness Pal and MacroFactor. It's still in pre-release and has a few bugs and features that don't seem to work. But it looks promising.

any watch of any brand either cheaper or more expensive without a chest belt no one goes anywhere the connection with the belt and saw ok because from the wrist you don't have accurate data from anyone

Do you feel like the hr readings at rest and during sleep are accurate. I pretty much always use a Chest strap or an HR armband for workouts as i dont think most hr sensors are that great except maybe the Apple Watch. I really like what Suunto is doing and the price is great.

super set vs athyltic?

Thank you very much for your test. I would like to buy a new watch. And I'm a little unsure about the heart rate measurement in particular. I really like the design with the rotating crown. I could well imagine wearing a Polar Verity Sense HRM during intensive workouts. 1. does that make sense in your eyes? 2. would you prefer the normal Race to the Race S? 3. if so, why? 4. is there a very good alternative for you (like the Polar Ignite 3 Titanium)? 5. did you try the new firmware for the Suunto Race from the last days (which should improve UI responsiveness, maybe HRM too?)? I would use the watch for the following sports: 1. HIIT (1x per week) 2. fitness (1x per week) 3. spinning (1x per week) 4. running (1x per week, but sometimes not) 5. cycling (1x per week for zone 2)

Your videos are not worth my time. I'll watch half and 👎

Good stuff. I’d like to see your correlation factors for the whoop 4.0 after their update as both Chase the Summit and The Quantified Scientist say it’s a lot better now

Hi can you compare with garmin?

Yeah slightly better. Which is interesting that some of the larger channel reviewers gave it praise on the HR improvements, yet most of the other channels I follow had similar results to you. Makes me question the integrity of said larger channels.. thanks for the analyses, I would agree chest strap all the way regardless of the watch. I do think it’s helpful to try and get an idea of what the HR sensor is doing throughout the day (ie resting Hr, hrv and sleep mostly)

Going to pick the polar verity up as an option to my H10 for when I train with a weighted vest. The chest strap can bug me either way a vest on.

Ordered mine yesterday - looking forward to hearing your thoughts! Searching for an alternative to garmin for health and wellness tracking and figured may as well try this for the pricepoint

SkyHill or Reyllen Seal Pro ?

Reyllen Seal X4 Gymnastic or Velites Quad Ultra ?

Polar is often recommended by sports professionals as well due to their dominance in lab and testing settings. I've lost count of how many H10s I've seen. Their the main brand that comes to mind when I think of heart rate monitoring

How can we get them ?

Sorry for the off topic question, but have you seen an increase in accuracy since that new update to your WHOOP device?

Coming from 3+ years on whoop, and training almost exclusively in crossfit, if you could buy any device what would it be? The 265? My primary focus is using sleep and recovery to dictate training intensity (especially with young children)

nice comparison

Review +compare to original is coming? 🙏

So I’m trying to decide between this or a whoop. Which do you prefer or would recommend?

I have the polar grit x2 pro because i think it looks cool, tbh i dont care about the other stuff

Thank you for sharing the technique ! Just got 3 replacement bands for my 2X 😊

I have the Vivoactive 5….great features but the features just don’t work. Sometimes it records my sleep as a nap sometimes it doesn’t record sleep at all…wrist raise does not work….it lacks the sport profiles of Polar…the body battery never goes above 50….my Polar Ignite 2 AT LEAST did what it was supply to do except for the notifications….looks like I’m going back to Polar…I don’t really care for the training load pro…too much info for me but I just won’t look at it😊

You can definitely feel this firsthand, the base is hard to rebuild if you let it atrophy for too long. It’s sort of a flywheel effect and much easier to get back into rhythm when you’re younger, not to mention minimizing the chance of injury. We tend mentally to go back to our early days and push too hard, expecting our bodies to respond in the same way 30 years later.

Hey, I'm curious, which one do you prefer between the Galaxy Watch 6 and the Amazfit Balance?

My experience aligns with your assessment. The Polar app and even the watch itself (while not the most modern design) effectively present training and recovery data in a clear and user-friendly format. Having transitioned from an Apple Watch 5 to a Polar Grit X Pro and then a Pixel 2 Watch, I'm strongly considering the Vantage V3 with an H10 heart rate monitor to optimize my training in Zone 2. Polar's core strength lies in its robust data collection and analysis capabilities. This expertise is extending beyond their consumer products, as evidenced by their new data services for other companies.

Thank you for this information. I was able to get the 7X sapphire solar with the titaniam band at half price but didn't realise there was a pro version. I've upgraded from a samsung galaxy 4 watch that needs daily charging and is only 40mm so the fenix 7x SS is an absolute godsend

Did you get the standard or large size

Its all about direct relevant measurement. HRV is way too unreliable with wrist HR. Do it with a chest strap but even then its overhyped as a measurement right now. All about training load and planning in running just export all data to runalyze or trainingpeaks. Much closer and actually focused on useful information All about lifestyle and sleep stuff. See it as a kind of toy its not much more. Regarding companies; Garmin is leader but not because of all the mostly gimicky features but best execution of GPS and heart rate Suunto since changing to chinese ownership has a much stronger focus on lifestyle features. Still good watches but their HR is serious lacking and imo worse than their older watches. Coros: dont have a valid opinion as not enough experience with them. Apple: succeeds as a smartwatch not a sports watch , a battery life from hell and hidden costs with apps you have to buy. Also its an ugly watch as unimportant as that may seem And there is Polar. Yes Flow is a good app but its a little dated . I also enjoy them for focusing mostly on actual useful data contrary to Garmin. The problem I have with Polar right now is the GPS not on par with Garmin . Maybe they can fix that. I do hope as they are imo the most sympathetic company and I do hope they survive . Sadly the also go full AMOLED in their premium watches right now which disqualifies them for me in that segment. If you have loads of money imo go for a Garmin It budget should a lot less imo the Polar Pacer Pro is a wonderful steal and overall fantastic watch!

Now two years later the Epix get display burn in left and right . Talked with a lot of people the last weeks and its common if you use Aod Remind you a 1000dollar watch d. It doesnt have close to the life span of a mip screen. Expect 3 years (last cases I know burned in much sooner) then the risk is very high. The atrocious usage on a bike when it dims every 15seconds makes it impossible to use there as a bike computer and that as the top multisport watch. I get why you want to prefer an Amoled if you exercise indoor, only that you then dont need an Epix at all then regarding functionality, Outdoors the maps are much more precise but it also autodims and on the smaller models battery life is still a big problem. . Regarding all the sleep tracking. Its quite debatable how useful that data is with a wrist HR sensor. Even whoop produces mostly just noise. You want to really know your cns health take an HRV measurement with chest strap but hell even that is not as black and white useful as people think. With pro athletes simple orthostatic tests are used with a higher precision. Its always about the data that gets directly measured NOT calculated. THere Epix is a great watch just like Fenix but if you just upgrade every few years beware of that display and go for Fenix. For indoor sports I would go for a much cheaper watch not including maps..etc.

Man, those analog watch faces! Was really hoping they would get better! Nope. Still look like they were made by a 3yo. Nuts! Thanks for the deep dive, cheers!

Binging your video comparisons now lol😂. Wondering what you would recommend for a long time garmin user who will use it primarily for running/lifting and wellness and pairing with chest hrm for most training. Split between this and a polar offering, but am open to coros as well. I don’t necessarily need or want amoled and have a fenix 7 right now but am looking to check out a different ecosystem.

The heart rate is THE thing that matters. If that has flaws, nothing on the watch matters one single bit.

Really helpful video!. Thiis was exactly what I wanted to see before protecting my new Garmin 965 (Great watch but have seen too many for sale on eBay due to scratched screens) - shame Gamin hasn't better screen glass or a perfectly flat screen face on the 965, as my old 645 had no screen protection and has no scratches after several years.

How often does Ultrahuman ring sample HRV, heart beats/minute, blood oxygen level & other metrics ??

Is that a Forruner Watch?

Damn. I have Oura 2 and Whoop. And it is true about sleep/recovery scores. When Whoop gave me 1% (I had 39.5 temperature for a week and felt really sick), Oura 2 gave me 56.

I stopped using my Oura ring because I got sick of paying a monthly fee to see my data. I also found the light coming from the ring at night was disturbing my sleep. Too bright.

Brilliant review thank you, it looks damn solid with the Nato bands.

Which between forerunner 165 and Instinct 2x for running?

My Oofos slides healed my plantar fascitis. They are the best shoe ever.

Mapping probably will be the one missing.

I picked one up used for 200 dollars and so far I love it. I may sell my Epix Pro.

Thank you so much for the Afib tip and the app recommendation! Saved me a ton of time hunting down stuff!!!

Is there a devise that tracks all that you highlighted whoop strength training does not? Something that did some/ all of thise things would be amazing

Thanks.