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Thanks man! Next time im smashing the 300!!🤝

@Norwegianwatts let's go! How long till that happens?

@CyclistAverage i guess a couple of months! To be sure!😌 doing a lot of zone 2

Thank you sir🤩

Haha! We still dont understand how🤮

Thanks Keegan

No i dont love that hill🤣 its on my to do list👀 Well done man! Sub 70 is my dream😮‍💨 i am far off!

@Norwegianwatts I read your time as 1 hour 3 minutes! That’s my bad. I hate the ADZ - it’s my least favorite thing on Zwift, so I’m going to do it once a month.

Hehe no worries🤣 i hate it, but love it😅

Thanks! I will check him out🤩

Hehe! Let me know when its done! 🙌 would love to hear the gains you have made📈

Thanks Chris😍🙌

Sweden 🤝😍 thanks 🤩

Thanks!!!🙌🙌

Thanks Jay🫡 😍

Thanks! I see more people who has noticed that. I should do another test with focus on a higher cadence🫡

For sure! I will allways keep it in my program!!😇

I was knackered😩🤣

Thanks mr.Hunter! I enjoyed the number st the end.. it felt like i was about to hit 270 again🥵

Ride on brother! Let me know when you have completed it🤝 would love to know the results.. that test i nasty for 1 hour🫣🥵

Thanks J🙌🤝

Zwift will use your 5-minute power from all activities on Zwift over the past 90 days. Including ftp-tests 🫡

Thanks man! I will have another test in a month or two, and i have to try to up my cadence!😃 thanks again for the feedback!

Forgot to say really strong effort keep it going 💪💪

@roeland_st hehe! Thanks dude😍 i love the tips and tricks🤝

Thanks dude! But soooo close 300😩 wanted it so bad 😆

Thanks man🥰🙌

Thanks bro!! 😍

Thanks Matt😃🙌

I have always liked a bit lower cadence then i should😬 its when you are used to it! But i should work on my cadence, for sure🫣😅

@Norwegianwatts I feel it easier to maintain the wattage on around 88-90, but haven't tested a ramp test on lower 80 and under.. Think my legs will hurt earlier 🙂

Thanks 😃🙌 almost at 300!!!

Before May i will break it!!!!😈

@Norwegianwatts I hope to join you 😅

@graememoore7466 why not? 😍🙌 we can make it man!

It is.. but.. if tou obly do ramptests it should be possible to use the number anyways😇 thanks😍

Do it!! And let me know how it went😬😈

Thanks man🥳

Thanks man🥹 means a lot coming from you🥰

@ headband looking good💪

@ericbarnettcycling 😇

Thanks James🤩💪🏻

Thanks Pepe💪🏻😃

Thanks brother!! I am knackered😵

I think so too! But the dude from Belgium kept attacking when i closed the gap.. like every time🤣😂 but i totally agree!💯

Thanks Bourne90! Thats the most effort i have done for a 8th place, but i loved it😮‍💨🤝

@Norwegianwatts Zwift world series race this weekend if you up for 3 climbs :D

@Bourne90 lol

Too kind of them🤣

@@danielwren601 thanks for the great sportmanship🙌👏 You are a class guy🤝

Det må komme seg til slutt🤣 innsatsen skal jeg ikke tas på😮‍💨 neida, det var morsomt å kjempe seg inn flere ganger før set var kveld og mørkt!

Thanks mate! I think the recovery is okay. But that was brutal up the hills, and they kept attacking when i caught them again!😩 so no chilling in the pack after Jarvis Reverse KOM☠️

Thanks for the Love Emmanuel🥰 i am making sure i wont be injured! I have a minor surgery coming up next week. That would maybe force me to stay off the bike for some days i think! 🤪🤭

If you put it like thaaaat then…🥹 i found that hard as F

@Norwegianwatts It will always be hard. The difference is that you're going faster 🙌🏻

@bjarnestrand-henriksen fair point.. but it did not suck!! It was amazing to be able to actually catch them over and over again

These small rests you sometimes do are doing you more harm than good (0 watts means more watts later)😅 This race seemed like it would be very tough mentally to keep going every time you got dropped amazing effort to not ease off tho!

@Stavros_Polymeropoulos thanks man!! Yeaah.. it tough to just keep on pedaling when your legs are hard as concrete from lactate😆🤣 but yeah! I should at least produce some watts😵

Maybe.. working on that! 😵 imgine standing for sprints🤤😮‍💨 thanks Ryan😍

I was thinking that too, looking in good shape. Looks like he's down to around 113kg judging by the race end screen. Fantastic progression!

Hey man! If you use a computer, press «G», or hover your mouse over the little menu where it says graph! And turn it on🥳 www.reddit.com/r/Zwift/comments/10pjdx5/how_do_i_get_this_graph_in_zwift_thanks/

@Norwegianwattsperfect! Thanks

Herlig! Hvis jeg inspirerte deg til å prøve.. så gjorde det dagen min 🥰🤝

Hvordan gikk det?😎🫶🏻

@Norwegianwatts 100% deg. Hadde egentlig ikke tenkt å sykle, men så videoen og tenkte «fuck it, jeg prøver». Er svak i psyken, så ca halvveis var rimelig tøff men holdt ut. Tiden ble 1:23. #heltknekt