Видео

I understand that you wanna celebrate your achievement I like to see people succeed That being said ., the video is useless for the common runner aspiring to reach those heights All of you are not elaborating on increase milage How do u increase it, listening to your body every single day with regard to it How to balance your speed workouts with increase milage . And more All of this points are not talk about .. U hadda come better than that It have men or females out here will take your info as it is and will burnout or get injured

Well done 🎊🎉

If you like videogames, check out the podcast "Fin du game" I don't really know what they're saying, but only because it's a videogame podcast, I'm keep listening it

Enjoy your videos. What program do you use to edit? Keep up the great work.

Getting lost is my worst nightmare, hooefully this year is better as its going to be my first ultra

As a brit, how do you not know how to pronouce Thames? Great video, but that was grating every single time! :-)

So good to watch this, thanks for filming. Had Mozart 100 just prior and am ALSO super sick right now with RTTS in a week, so watching this with our almost identical situation is reassuring! Great video

Monday - 8x800 track intervals 90 second rests (will shorten the rest time gradually) Tuesday - 1 hour easy run Wednesday - 1 hour easy run (4-5 strides at end) Thursday - Rest Friday - tempo 10k (45-50 min) Saturday - 90 minute easy long run Sunday - rest I’m on week 3 doing this training. It’s about 30 miles a week. Did a 5k this week 21:58. Hopefully I can get a sub 20 before end of year. 48 year old male. Personal best 20:10 in 2019

Bravo!!

What time did it start?

Congrats on 100k steps! I just recently accomplished this and posted it on my channel as well!

I do have a suggestion to easily get the calories you need and if you absolutely cant eat another bite of food drink olive oil.Highest steps i ever walked in one day was 39,000 steps.My average was 20,000-25,000 a day.Had no intention of doing it and at the time i was having trouble staying asleep at the time and would wake up around 1 am -3 am and would go for a walk.I was eating at that time around 5000 calories and some days i just couldn’t eat anymore so olive oil was a good way to get calories i needed without feeling stuffed

respect for doing this in jeans

Respect i did 75000 steps for 4 days each day. Oh men my feet were hurting 😂

Brilliant, very useful , thank you. Magnifique !

At 60k right now, you are my next target

Severely under-rated channel.

My best pace that I can hold for a minute is 6:44 mile, but give me another year

That was a good run eh. That last 5k or so that loops around Tonbridge went on forever. I had a good run and came in 16th in around 5h14m.

Beard on point 👌🏽 🧔🏽‍♂️

15 miles in 2 hours? Man, you were flying!

Looks as if you've been staying there many weeks, is it a training camp or something ? I know there are many of those over there, I'd be curious to get a feedback about them

Great video and result! How did the technical parts compare to UTS? I’m not an fan of rocky, technical courses! Thanks

New to running and I ran my second half marathon and I didn't stop jogging yet I still finished 1 hr55mins. Do I need to sprint most of it?

Gorgeous hike my friend, shots and music fits so nicely together! Love it

Scafell Pike in the dark is just ludicrous! At the Snowdon summit (never call it "Mount" Snowdon - the locals hate that!) I would have gone past them all and explained you are on the clock for the challenge. I've done that before and everyone is cool with it. You are literally a few seconds and nobody will mind that. Great effort.

Great video

why do brits always use miles??

Great video. Congrats! Thanks for the motivation.

Did you not have a gps route planned on strava, Komoot etc or a compass for Scarfell Pike ?. Its fairly easy with a compass, you just take note of the bearing once walking towards the trig and then reverse the bearing and follow that bearing back the opposite way. Either that or Komoot, Strava etc has an arrow in which direction you are walking, you just point the arrow in the direction of the planned route and walk towards it.

Great video, thank you

Well done Craig, great video. I was some way behind you 131/164 must admit that I was forever looking down at the timing chip especially through the long grass sections. It was my first Ultra and not to be my last.

Well done mate. Thoroughly enjoyed watching this

For such mixed terrain what sort of shoes did you wear for that? Enjoy your videos BTW!

I was wondering how you managed to get the entire race into a 7 minute video. The battery issue explains it! Excellent running, Craig 👍🏻🏃‍♂️

Top running Craig! I heard great things about the race. Looks like a decent event. Great to finish in the track. That Mike guys a bit of a hunk 🤣 keep the great content coming mate! 😎🤘

Hi Craig I found I believe your chip well before the first aid station ,around just past the Medway bridge section? I forgot to hand it in at the first aid station but handed it into the 2nd one I believe and if it was yours then glad it got to you but if not I hope that person got it 👌 well done on your run and video 🤓👍

Nice vid! I am a triathlete so get a lot of fitness from biking and swimming. For people like me, that do other endurance sports concurrently, I recommend focusing on quality runs and not junk miles. A couple of runs, either interval or tempo, with a slightly longer run later in the week, will do the trick. This is because the main limiter, in my case, is not my engine, but rather my leg strength. Another thing I thought I would mention is flexibility and range of motion in hip flexors etc. This is massive in elite runners and something that makes a huge difference in performance. Just look at the stride length and ease of Mo Farah or any other pro.

Great effort. It was deceivingly hot out there

Well done Craig 😊. For a moment I thought a bearded guy had hacked your channel 😂

Well done

Bunch of absolute half wits! Attempting that climb in the pitch black completely unprepared and under skilled! But you got loads of likes and lolz on your social media though and that’s ultimately all that matters eh!

Would you recommend this as the best route for first timers? I did the Snowdon Ranger path last week and loved it. I want to do Scafell Pike next year. Nice scenery is a must, I wouldn’t want to do a route that is not so interesting like the Snowdon Llanberis path. I would appreciate your recommendation. Thank you!

Wanting to climb England's beast this year or next. Which part of the lake district is it at?

Congrats mate 👊💪

Niiiice! Thx! denk dir falls das Neis👏👏👏🙌

Hi, well done firstly.... im driving from Chesterfield Derbyshire, in a few weeks time im 48 & im wanting to do the 3 peaks but not in 24 hours lol. Anyway how much is the carpark ?

Some great tips. Thank you!