Hayley Langsdorf
Hayley Langsdorf
  • Видео 6
  • Просмотров 4 562
Dark Moon Journal Practice
Might make this a regular thing if you find it interesting.
On the dark moon I journal. On the full moon I twirl fire. Observing the lunar cycle and the seasonal cycle helps me feel grounded and present. The dark moon or new moon is when the moon is least visible, shines the least light and has the smallest impact on the tide. It is both the end and the start of the lunar cycle. It is the perfect time to reflect and to plant a seed that you plan to nurture through to the full moon.
So on the dark moon I like to take some time for a visual journal practice. Not the stream of consciousness - let it all out aka morning pages approach, not the 'dear diary' approach, but something that allows m...
Просмотров: 2 231

Видео

Snake energy
Просмотров 2,2 тыс.14 дней назад
Another week, another vlog. I've been running, pilate-ing - the usual. Plus some work trips to the city. An update on a creative project I've been working on in the background and a bit about snake energy and the two snake encounters that have left their mark on me so far this year.
43 Laps Around the Sun
Просмотров 721 день назад
This is a bit of a random collection of clips from across the week that contained my first work gig in the city for the year, a full moon and my birthday. Yeah, it's random. But I knew this whole process of owning my story out loud might be a bit weird and disjointed. That's the thing with sharing stories while they're still unfolding; you don't know what kind of story it is yet, so you don't q...
All goals are wrong but some are useful
Просмотров 528 дней назад
I started this channel talking about goals so you'd think I would have covered the topic enough already right? Wrong. Maybe because I'm no goal-setting expert and yet I'm big on goal-setting, so in order to share them I needed to explain them but at the same time I feel the need to explain why it may not work exactly the same way for you. Making sense yet? Just watch it, hopefully you walk away...
Running in the new year
Просмотров 18Месяц назад
So for this vlog I decided to take you along for a full week of running to give you an idea what that looks like. I was kind of on holidays (as much as you ever are when you work for yourself) so I had a bit more time for some longer runs and a hike than I might otherwise have in a typical working week.
2025: Setting goals and choosing my 'word' for the year
Просмотров 81Месяц назад
Hello! This is my first attempt at a vlog, so please be patient with my crappy sound and shonky camera work, I'm sure I will get better over time. It was a spur-of-the-moment decision to pull out my phone and start recording. But honestly, this is probably what this channel is going to be like. If you're looking for aesthetically beautiful videography, professional lighting and polished narrati...

Комментарии

  • @pietfilet9716
    @pietfilet9716 11 дней назад

    Thanks for sharing this rich perspective on how you look at your experiences in this world we all share

  • @robmaclachlan2028
    @robmaclachlan2028 12 дней назад

    Love the drawing, Hayley. We had a snake in the kitchen, too. 🙂

  • @enjoylife.adventures
    @enjoylife.adventures 13 дней назад

    I really enjoyed the explanation of the lines, particularly the evolution of self and how we divert around discomfort even if it leaves us short of our goal...I've been experiencing that this week myself, without realising it. Well done on capturing more moments and sharing them! I am also learning how much effort it takes to think about capturing...and then editing... Kudos to you for being consistent!

  • @enjoylife.adventures
    @enjoylife.adventures 13 дней назад

    Happy (belated) birthday, Hayley! The twirling was mesmerising...and glad to hear that you had dessert for your birthday lunch!

  • @enjoylife.adventures
    @enjoylife.adventures 28 дней назад

    Nice to hear your expanded thoughts on your reason for setting a word/theme for the year, Hayley! and some tangible goals!!!

  • @enjoylife.adventures
    @enjoylife.adventures Месяц назад

    Great start to the year, Hayley! I am interested to know if you just 'run out the door' or if you do stretches before you start to warm up and prevent injury?

    • @hayleylangsdorf
      @hayleylangsdorf Месяц назад

      Definitely stretching!! I stretch before and after a run. Most of my strength training that I do to be a stronger runner is through Pilates and that has a lot of stretching too.

  • @enjoylife.adventures
    @enjoylife.adventures Месяц назад

    Interesting to hear your thoughts on separating yourself from your business, thanks for sharing those. We seem to be in a similar journey with some similar goals, so I am sure your vlogs will also encourage me to be consistent as well! I won't be signing up for a 100 mile run, but am aiming to get stronger and at least start jogging again! I look forward to seeing more of your vlogs throughout the year!

  • @grace-embroidery40222
    @grace-embroidery40222 Месяц назад

    Good on you Hayley, I really enjoyed listening to you. It is great how you have opened yourself up over the last year. It is easier to achive your goals after you say them out loud.