Nicole Holistic Healer
Nicole Holistic Healer
  • Видео 59
  • Просмотров 4 807
USE YOUR VOICE! Open the 5th (and other) chakras through your voice!
It might be weird at first, but try it! It feels really good!
This is a great vocal warmup to open those belly / guttural sounds as well as get a better tone, pitch and vibrato.
At the same time you will be healing your chakras!! All chakras resonate with different vibrations. Try it and see/feel/hear how your internal Ki/chi energy gets activated by using your voice, and you can release a lot of internal tension, stress and blocked feelings throughout your belly, chest and head!! You will also breathe more deeply after!!
Let me know how you feel.
Hint: tapping on your 2nd (2 inch below belly button) or 3rd chakra (middle of upper belly, right below ribs, aka diagram) can help you focus b...
Просмотров: 14

Видео

Gorgeous Ocean Views, Sounds & Sunsets in SoCal
Просмотров 2114 часов назад
Locations in Southern California: 1 & 2: Windansea Beach, La Jolla, San Diego 3: Sunset Beach, San Diego 4: Corona Del Mar Cliff, Newport Beach, Orange County #ocean #oceanwaves #oceanlife #oceansounds #oceanview #waves #wavesounds #wavemusic #sunset #sunsetview #sunsets #sunsetlovers #nature #naturelovers #natural #naturephotography #naturevideo #naturevibes #vibes #meditation #meditationmusic...
Best Daily Meditation to Strengthen Your Energy Field
Просмотров 32Месяц назад
Do this routine every morning and/or every night, right as you wake up, or after your morning yoga or workout routine, or before you go to bed. You can play your own soothing music (without words), or do this in complete silence so you can really allow your unnecessary thoughts/feelings to subside. 1. Center your mind - 2nd chakra tapping (2 inches below belly button, feel vibration inside) sha...
Ilchi Ki Gong
Просмотров 253 месяца назад
Unki Bohyung Gong - a form created by @IlchiLee Location: At Sedona Mago Retreat Center: sedonamagoretreat.org Sign up for an intro session with me to learn the basics of these moves: nicoleholistichealer.square.site/product/trial-introductory-session-online-90-mins/55?cp=true&sa=false&sbp=false&q=false&category_id=12 #martialarts #taichi #qigong #energy #energyhealing #peaceful #peaceofmind #s...
SLOW Plate Balancing to Loosen Your Joints & Quiet Your Mind
Просмотров 264 месяца назад
#bestill #bestlife #movingmeditation #mindfulness #healthylifestyle #peace
PURIFYING QIGONG: Let Go of Negativity... Let Love Enter...
Просмотров 164 месяца назад
#energy #healing #bellrock #sedona #sedonaarizona #qigong #movingmeditation #movement #getfit #outdoors #feeltheenergy #healingvibes Feel the loving, healing energy of #motherearth at Bell Rock, Sedona With @collindavid8903
TAI CHI CHUAN with @collindavid8903
Просмотров 445 месяцев назад
#taichi #taichichuan #sedona #arizona #sedonaarizona #meditation #movement #mindfulness #relaxation #peace #innerpeace #guidedmeditation #yoga #health #healthylifestyle #getfit #fitness #travel
TAP ACU-POINTS for whole body circulation
Просмотров 286 месяцев назад
#health #healthylifestyle #healthyliving #getfit #freedom #holistichealth #purification #behealthy #wellness #nature #sedona #arizona #acupressure #qigong #fitness #fitlife #happiness #peace Whole Body Tapping is like opening all the windows in your body - you have 361 (or more) acupressure points in your entire body. When you tap them, its like shaking out the dust from a pillow case, or a rug...
CALM & CENTER YOUR MIND by tapping 2nd chakra pt
Просмотров 167 месяцев назад
CALM & CENTER YOUR MIND by tapping 2nd chakra pt
COURSE: Intro to Holistic Harmony: A Journey Through Mind, Body & Spirit
Просмотров 567 месяцев назад
#course #onlinecourse #holistic #holistichealth #holistichealing This is an introduction to my new course Holistic Harmony: A Journey Through Mind, Body & Spirit www.nicoleholistichealer.com/courses #Harp playing in the background is by me (Nicole Wasserman) :-) #coach #coaching #coachingonline #harmony #mindbodyhealing #mindbodymedicine #mindbodysoul #mindbodyspirit #healingjourney #spiritual ...
BOOST YOUR ENERGY! Qigong Warmups: Spine / Joint Health & Flexibility
Просмотров 9111 месяцев назад
BOOST YOUR ENERGY! Qigong Warmups: Spine / Joint Health & Flexibility
Neck Tension? Use a Wooden Pillow!
Просмотров 5711 месяцев назад
Neck Tension? Use a Wooden Pillow!
HEALING OASIS: Garden @ Sedona Mago Retreat Center for Wellbeing
Просмотров 1111 месяцев назад
HEALING OASIS: Garden @ Sedona Mago Retreat Center for Wellbeing
Seated Meditation
Просмотров 2711 месяцев назад
Seated Meditation
SOUND BATH Set Up
Просмотров 46Год назад
SOUND BATH Set Up
300 “Intestine Exercises” for better focus, digestion, immunity and sleep
Просмотров 47Год назад
300 “Intestine Exercises” for better focus, digestion, immunity and sleep
2nd Chakra Activation: Focus Your Mind & Awaken Your Energy
Просмотров 39Год назад
2nd Chakra Activation: Focus Your Mind & Awaken Your Energy
Energy Meditation: feeling/moving Chi (super Saiyen style)
Просмотров 19Год назад
Energy Meditation: feeling/moving Chi (super Saiyen style)
BEACH QIGONG
Просмотров 41Год назад
BEACH QIGONG
MEDITATION: dynamic Meditation to feel Chi and Calm the Mind & Nervous System
Просмотров 23Год назад
MEDITATION: dynamic Meditation to feel Chi and Calm the Mind & Nervous System
TAI CHI/QIGONG FLOW
Просмотров 24Год назад
TAI CHI/QIGONG FLOW
BREATHWORK: Lying Down + Guided Meditation
Просмотров 38Год назад
BREATHWORK: Lying Down Guided Meditation
THEORY & PRINCIPLES: What is Healing & Centering Mind-Body Training?
Просмотров 174Год назад
THEORY & PRINCIPLES: What is Healing & Centering Mind-Body Training?
SOUND HEALING w/ “Starship” Tongue Drum
Просмотров 25Год назад
SOUND HEALING w/ “Starship” Tongue Drum
TAI CHI Warmup 3 - 2 min Strengthening Legs & Gathering Energy into Core
Просмотров 16Год назад
TAI CHI Warmup 3 - 2 min Strengthening Legs & Gathering Energy into Core
TAI CHI Warmup 2 -1 min Side to Side Push
Просмотров 35Год назад
TAI CHI Warmup 2 -1 min Side to Side Push
TAI CHI WARMUP 1: Cultivating, Circulating & Moving Chi
Просмотров 54Год назад
TAI CHI WARMUP 1: Cultivating, Circulating & Moving Chi
TAI CHI WARMUP 4 - Accumulate Chi in "Heaven’s" Posture
Просмотров 35Год назад
TAI CHI WARMUP 4 - Accumulate Chi in "Heaven’s" Posture
Ocean Sunset
Просмотров 15Год назад
Ocean Sunset
TAI CHI CHUAN @ Cathedral Rock
Просмотров 132 года назад
TAI CHI CHUAN @ Cathedral Rock

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