- Видео 323
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Margie Bissinger
Добавлен 15 ноя 2011
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.
In this channel, Margie will share many natural approaches to optimizing and strengthening your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.
From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!
In this channel, Margie will share many natural approaches to optimizing and strengthening your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.
From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!
Best Osteoporosis Exercises to Build Bone With Dr. Sherri Betz@sherribetz9241and Margie Bissinger
Are you afraid of exercising with osteoporosis? Fear of pain or fractures keeps many from building stronger bones, but it doesn’t have to be that way.
Today, I’m joined by Dr. Sherri Betz, @sherribetz9241 , a seasoned physical therapist with over 20 years of experience specializing in osteoporosis and geriatric orthopedics. As the director of TheraPilates® Physical Therapy, Sherri has dedicated her career to helping individuals reclaim their strength and confidence.
She passionately promotes safe and effective bone-strengthening exercises that anyone can incorporate into their routine-without the risk of injury. Sherri shares the most effective exercises for improving posture, reducing bac...
Today, I’m joined by Dr. Sherri Betz, @sherribetz9241 , a seasoned physical therapist with over 20 years of experience specializing in osteoporosis and geriatric orthopedics. As the director of TheraPilates® Physical Therapy, Sherri has dedicated her career to helping individuals reclaim their strength and confidence.
She passionately promotes safe and effective bone-strengthening exercises that anyone can incorporate into their routine-without the risk of injury. Sherri shares the most effective exercises for improving posture, reducing bac...
Просмотров: 5 833
Видео
Why Healing Your Gut Can Save Your Brain and Bones With Dr Partha Nandi and Margie Bissinger
Просмотров 3,8 тыс.День назад
As we age, we face a unique set of health challenges, with dementia (particularly Alzheimer's disease) and osteoporosis among the most concerning. Both conditions have a significant impact on our quality of life, independence, and overall well-being. What if the key to a sharp mind and strong bones lies in our gut? Today's guest reveals how optimizing our gut health can transform our entire bod...
Osteoporosis Supplements: What You Need to Know With Dr. Eric Viegas and Margie Bissinger
Просмотров 5 тыс.14 дней назад
Are your supplements truly supporting your bones? In this episode, I’m joined by Dr. Eric Viegas, a licensed naturopathic doctor in Ontario, Canada, who is an expert in dietary supplement quality. He is the Medical Operations Manager at Fullscript, a health platform that excels by offering high-quality, practitioner-recommended supplements, rigorous quality control, and comprehensive support fo...
Using Plant Stem Cells for Stronger Bones and Vibrant Health With Jennifer Payeur & Margie Bissinger
Просмотров 89421 день назад
Did you know that plant stem cells can transform your health? In this episode, I sit down with Jennifer Payeur, a holistic health practitioner, researcher, and founder of Nature-Provides, an innovative plant stem cell company. Jennifer is also the founder and co-owner of Divine Health Alliance, a holistic healing center in Charlotte, NC, where she empowers others through education and inspirati...
Avoid These Ingredients in Your Protein Powders and Bars With Mira Dessy
Просмотров 2,9 тыс.Месяц назад
Do you use protein powders and bars to get protein in your diet? Unfortunately, some of the ingredients in these products can negatively affect your bones and overall health. Protein is crucial for maintaining strong bones and overall health, but choosing the wrong products can do more harm than good. In this episode, I sit down with Mira Dessy, The Ingredient Guru, to uncover dangers lurking i...
Can You Improve Your Vision Naturally at Any Age? Tips from Claudia Muehlenweg
Просмотров 2,4 тыс.Месяц назад
All of our senses are important, but the one we rely on most is vision. It helps us navigate safely through our surroundings and recognize what's happening around us. Healthy vision is crucial for seeing clearly and preventing falls and fractures, especially for people with osteoporosis. However, many people have trouble seeing objects up close or far away. In fact, over half the people in the ...
Allergies, Asthma, and Bone Health with Darin Ingels, ND and Margie Bissinger, MS, PT, CHC
Просмотров 452Месяц назад
Allergies, Asthma, and Bone Health with Darin Ingels, ND and Margie Bissinger, MS, PT, CHC
How Does an Integrative Doctor Test and Treat Osteoporosis? With Kim Millman, MD
Просмотров 3,4 тыс.Месяц назад
How Does an Integrative Doctor Test and Treat Osteoporosis? With Kim Millman, MD
Can I Keep My Bones Strong While Losing Weight With GLP-1s Like Ozempic® and Wegovy®?
Просмотров 9382 месяца назад
Can I Keep My Bones Strong While Losing Weight With GLP-1s Like Ozempic® and Wegovy®?
Secrets to Super Sleep for Stronger Bones with Audrey Wells, MD
Просмотров 7 тыс.2 месяца назад
Secrets to Super Sleep for Stronger Bones with Audrey Wells, MD
The Light Within: A Physician’s Journey of Hope and Resilience
Просмотров 5252 месяца назад
The Light Within: A Physician’s Journey of Hope and Resilience
Optimizing Your Hormones for Better Bones
Просмотров 1,7 тыс.2 месяца назад
Optimizing Your Hormones for Better Bones
Protect Your Brain While Improving Your Bones
Просмотров 3,3 тыс.3 месяца назад
Protect Your Brain While Improving Your Bones
Making a Difference in Your Children's and Grandchildren's Health With Dr. Elisa Song
Просмотров 4023 месяца назад
Making a Difference in Your Children's and Grandchildren's Health With Dr. Elisa Song
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan
Просмотров 33 тыс.3 месяца назад
The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan
The Best Hormone Testing for Osteoporosis With Dr. Kim Millman
Просмотров 2,2 тыс.3 месяца назад
The Best Hormone Testing for Osteoporosis With Dr. Kim Millman
The Best Lab Testing for Osteoporosis With Dr. Kim Millman
Просмотров 10 тыс.4 месяца назад
The Best Lab Testing for Osteoporosis With Dr. Kim Millman
What to Avoid When Gardening With Osteoporosis
Просмотров 3,3 тыс.4 месяца назад
What to Avoid When Gardening With Osteoporosis
Why Mental Health Matters If You Have Osteoporosis With Dr. Christina Bjorndal, ND
Просмотров 2,6 тыс.4 месяца назад
Why Mental Health Matters If You Have Osteoporosis With Dr. Christina Bjorndal, ND
How to Increase Bone Density Through the Onero™ Osteoporosis Exercise Program With Dr. Belinda Beck
Просмотров 15 тыс.4 месяца назад
How to Increase Bone Density Through the Onero™ Osteoporosis Exercise Program With Dr. Belinda Beck
Life-Changing Health Habits with Katie Wells (Wellness Mama)
Просмотров 1,3 тыс.5 месяцев назад
Life-Changing Health Habits with Katie Wells (Wellness Mama)
Innovative Hip Protection Solutions to Prevent Osteoporosis Hip Fractures With Natasha Williams
Просмотров 4,6 тыс.5 месяцев назад
Innovative Hip Protection Solutions to Prevent Osteoporosis Hip Fractures With Natasha Williams
An Osteoporosis Diagnosis: Critical Steps to Take With Dr. Lani Simpson
Просмотров 35 тыс.5 месяцев назад
An Osteoporosis Diagnosis: Critical Steps to Take With Dr. Lani Simpson
How to Keep Your Eyes Healthy as You Age with Rani Banik, MD
Просмотров 9 тыс.5 месяцев назад
How to Keep Your Eyes Healthy as You Age with Rani Banik, MD
3 Principles to Eating Well for Osteoporosis and Better Health With Deanna Minich, PhD
Просмотров 3,1 тыс.5 месяцев назад
3 Principles to Eating Well for Osteoporosis and Better Health With Deanna Minich, PhD
Upgrading Your Vagus Nerve for Better Bone Health With Dr. Navaz Habib
Просмотров 9 тыс.6 месяцев назад
Upgrading Your Vagus Nerve for Better Bone Health With Dr. Navaz Habib
Integrative Osteoporosis Treatment, Your Questions Answered With Dr. Kim Millman
Просмотров 7 тыс.6 месяцев назад
Integrative Osteoporosis Treatment, Your Questions Answered With Dr. Kim Millman
Inflammation is a Root Cause of Osteoporosis With Dr. Tom O’Bryan
Просмотров 7 тыс.6 месяцев назад
Inflammation is a Root Cause of Osteoporosis With Dr. Tom O’Bryan
Osteoporosis FAQs: Answers to Your Common Questions
Просмотров 2,1 тыс.6 месяцев назад
Osteoporosis FAQs: Answers to Your Common Questions
❤❤so educational podcast Dr Lani Simpson ❤❤❤❤❤😊Lucy Watching podcast lecture truly informative 👍 presentation
Wilson Nancy Lewis David Garcia Angela
Great info
What about if you have Scoliosis and Osteoporosis 😢
Once you have worked with and trained patients, are they ever able to then continue the program and their own? I love the idea of this but if patients can never do this program on their own, I don’t see how it could ever be used long term… especially people without financial resources.
♥️
I really like the idea of dosing estrogen throughout the day
I read Toxic Superfoods, cut way back on vegetables lowering oxalates and the density in my breasts improved
Jackson Dorothy Lewis William Thompson Mary
Sunflower seed 100% E. Food!! Correct?? Grams. ? 1000 i u. ?? 300 mg. Better??? Do U have anything for Heart strength generating strength??? Let's support our heart STRENGTH. MAGNESIUM GLUCONATE, ? FOR BONES ??? CORRECT???
We need Vitamin E PURE 100% CLEAN. 😂
There was a lot of good information in this video. Thank you. I'm wondering how we reach the Sherry website where we can contact her about a Friday evaluation? I tried the happy bones but I couldn't find a menu for choosing the different levels. TY
Hi! Here's a quick link for her website: therapilates.com/ Thanks!
Could you post links to the research papers Sherry mentioned? Thanks for all you do!💜
Here is one of them: The Benedetti paper www.ncbi.nlm.nih.gov/pmc/articles/PMC6323511/#
What about cat/cow yoga exercise ?
I wouldn’t do it. There’s the bending down she showed in the video. I guess it’s just matter of listening to your body.
What exercise do you suggest for osteoporosis and spondylolisthesis
Jones Shirley Walker Ronald Walker Daniel
What do you suggest for those that have spinal fusions doing the prone exercises?
Plz Get rid of that obnoxious microphone. You’re so pretty and dress so well. I’d like to actually see you 😊
In what way, it can help?
Wow it's absolute.
Thank you for the opportunity and nice discussion Margie!
Can I please see the term spell out
Does 20 grams of bovine collagen powder in green tea break a fast?
The Echolight REMS (ultrasound) bone density test tells bone quality.
Davis Larry Smith Shirley Martinez Brian
I think this lady is the absolute goat of menopause educators
Great interview, insights and perfect timing. This is an area I'm currently doing some research on. Thank you nith for ALL you do. Blessings.
Great words Doctor! I appreciate all your suggestions in getting gut healthy but what really hit home is “community “. I find that since I’ve retired I miss the people I worked with. I’ve lived in the same home for 30 years and I’m friends with all my neighbors but I’m no longer involved with them. I need to get involved again with them socially. The kids use to bring us all together. Perhaps making all your changes will help with my gut issues and bring me some happiness again. Thank you
I am glad you enjoyed the interview. I have seen that community is SO important and just like you said it is missing in many people's lives. I find it is never too late to join groups and add community to your life (even virtual). Wishing you the best!
I agree with Dr Nanda for the most part except for fermented foods. I've listened to other podcasts. One is "Healthy Immune Doc". She specializes in immunological medicine and also emphasizes a clean diet, exercise etc. for better health. However, I disagree with his statement to eat as AS MUCH FERMENTED FOODS AS POSSIBLE. She doesn't advocate fermented foods, as studies showed that an overabundance of fermented foods such as sauerkraut, kimchee (my personal favorite) causes GASTRIC CANCER. As a person with digestive issues, I now limit my consumption to small amounts every 3-4 days. I now eat more fresh veggies instead of fermented veggies. Still eat kimchee with rice intermittently (so addictive), fruits, limit my gluten & cow derived dairy foods. Mostly Mediterranean-Asian cuisines.
Could you please give a name of good protein powder for bone qnd muscle.
I desperately needed this information. Kudos!
What doed reclass mean?
My rbc magnesium was always at the bottom until the last few years.
Hi there! I have been trying to contact you through your email address regarding some business offer... It seems like the email address is not valid - I would appreciate it if you could share the correct email address with me. Your videos are just great!
Is Fortea contraindicated for someone who has been thru Chemo and radiation?
I've been told that once you start these medications you can never come off
😮Have experience right knee pain. Can calcium help?
300 mg of K2 & 4000 D3 plus TMG made a bleeding in my eye. I'm lucky that did!T get fish oil at the same time. May cause worse but clear away the same say slowly. So really must be careful. Thank you for this video. Love from London.
I am studying every word...have a bone health appointment in a month. Am doing all the foods tweaks in the meantime and getting educated. One question though...is it ever not worth dealing with the bone loss due to health and age? How about straight to a wheel chair and the end of life? That is the feeling I am getting as my break disabled me for over a year but went undiagnosed until recently.
I want to order . Where can I order supplements from
While on Estradiol patches, my nipples get sore sometimes……just began patches at 72, so is it too much too soon.?
I can’t find the links…..?
I have been using mag l-thronate and have been seen a difference in my ability to recall things and names of people
I had a hard time with this type of magnesium threonate and magnesium bisclycinate - loose bowel movements.
That is great - thank you for sharing 🙂
How are the stem cells harvested? Is there a unit of measurement used to quantify the stem cells for each plant? Is there any research we could look at on the subject? How are these extracts different from regular herbal tinctures? I am surprised that these questions were not asked.
POWERFUL info! Can't thank you enough, ladies!
Were the studies placebo controlled? And who funded the study?
This is soooo helpful! I’ve been recently diagnosed with severe osteoporosis. It’s very scary and confusing with various conflicting information during my research. Watching this has cleared a lot of the confusion. Thank you for the interview and doctor Simpson was amazing!
Was just diagnosed with osteopenia and all the NP said was to take some vitamin D and calcium. I just laughed to myself when I read that message, happy that I know better because of this wonderful doctor.
CHRONIC FATIGUE IS AN EXTREMELY COMMON COMPLAINT AND ONE WITH MANY DIFFERENT CAUSES. LACK OF SLEEP 😴 APPARENTLY SEEMS AN OBVIOUS REASON TO BE TIRED 😩, IT'S OFTEN OVERLOOKED. WOW, THOSE BLUE 🔵 BLOCKER GLASSES ARE ABSOLUTELY COOL ❤!!
Giant Redwood . Mountain Pine.