- Видео 53
- Просмотров 15 414
Samsoom
Великобритания
Добавлен 12 мар 2007
Hi there! Welcome to Samsoom Wellness RUclips Channel. My name is Kassem and this channel is about Nutrition, Wellbeing and Mental Health. I hope you can find something here on Samsoom Wellness that can help create profound change in your life. We cover a vast number of subjects, from step-by-step videos on delicious recipes to creating healthy habits, podcasts on wellness & more. If that sounds interesting, consider subscribing!
Wishing you all vibrant health,
Kassem
Wishing you all vibrant health,
Kassem
Exploring Al Ula | Elephant Rock | Old Town
🌟 Join us on a beautiful journey through Al Ula, a breathtaking destination in Saudi Arabia where ancient history meets stunning natural landscapes. 🌟
In this video, we go through the stunning natural rock formations of Elephant rock 🏞️ and also take you back in time as we wander through the charming streets of Al Ula’s Old Town 🏰 and explore the country's heritage and rich culture.
Feel free to connect with me and be friends through social media - links to Facebook and Instagram below!
📸 Instagram: samsoom_wellness
💙 Facebook: ahmad.kassem.752/
All the best,
Kassem
In this video, we go through the stunning natural rock formations of Elephant rock 🏞️ and also take you back in time as we wander through the charming streets of Al Ula’s Old Town 🏰 and explore the country's heritage and rich culture.
Feel free to connect with me and be friends through social media - links to Facebook and Instagram below!
📸 Instagram: samsoom_wellness
💙 Facebook: ahmad.kassem.752/
All the best,
Kassem
Просмотров: 44
Видео
Saudi Arabia UNCOVERED: Exploring Roshn Front & Bujairi Terrace!
Просмотров 8721 час назад
🌟 Welcome to Our Saudi Adventure! 🌟 Join us as we explore the vibrant city of Riyadh 🌆, diving into the stunning sights and rich culture of Roshn Front 🕌 and Bujairi Terrace 🌄. In this video, we’ll take you on a captivating journey through these iconic locations, showcasing their breathtaking views 🌅, unique architecture 🏛️, and local delights 🍽️. ✨ What to Expect: -A tour of Roshn Front's mode...
Summer 2024 in Kefalonia: Nature, Beaches, and Fun!
Просмотров 8921 день назад
Join us on an unforgettable journey to the stunning island of Kefalonia in Summer 2024! 🌞✨ In this video, we explore breathtaking landscapes 🏞️, crystal-clear waters 🌊, and charming villages 🏡 that make Kefalonia a must-visit destination. From relaxing on pristine beaches 🏖️ to indulging in delicious local cuisine 🍽️, we’ll take you through our favorite moments and hidden gems 💎! Feel free to c...
Big Life Update: New Job, New City & Exciting Travel Content Coming Soon! 🌍🚀
Просмотров 79Месяц назад
Hey everyone! 👋 It's been a while, but I'm still here, full speed ahead! 🚀 Quick update: I’ve moved from Greece to Al Ula, Saudi Arabia 🇸🇦 for a new job, and it's been keeping me super busy. That's why I haven't had time for my health & wellness vids. But good news! 🎉 I've got some awesome remastered travel adventures coming your way soon. 🌍 Stay tuned-there’s plenty of exciting content in the ...
3 Bad Habits & How to beat them!
Просмотров 1549 месяцев назад
🚀 Unlock Your Full Potential: Break Free from Destructive Habits! 🚀 Are you feeling stuck in a rut or sensing that certain habits might be holding you back? Join us in this eye-opening video as we explore 3 Key Habits that are ruining your life and how to correct them. 🚨 In this transformative discussion, we delve into the depths of self-awareness to identify and address common habits that may ...
Arabic Red Lentil Risotto Recipe!
Просмотров 2819 месяцев назад
Superfood Series EP10 🌟 Explore the rich and flavorful world of Middle Eastern cuisine with our latest culinary adventure - the Arabic Risotto Recipe! 🌾🍚 In this mouthwatering video, we take you step-by-step through the art of crafting a delicious Arabic-inspired risotto that will transport your taste buds to a world of exotic spices and aromatic flavors. 🌶️🥄 #ArabicRisotto #MiddleEasternCuisin...
I interviewed my Brother! - Family Ties & Kinship
Просмотров 2019 месяцев назад
Podcast Series EP3 🌟 Join me in this special and heartfelt conversation as I sit down with my amazing brother for a candid interview that delves into the intricate threads of our family ties and kinship. 🤝💖 In this intimate discussion, we explore the unique bond we share, reminiscing about cherished memories, shared experiences, and the lessons we've learned from one another. From hilarious chi...
5 Secrets on How to get Glowing Skin Naturally!
Просмотров 8129 месяцев назад
🌿 Welcome to our channel, where beauty meets nature! In this video, we're excited to share 5 exclusive secrets on how to achieve clearer and healthier skin naturally. Say goodbye to those pesky blemishes and embrace the glow from within! 🌟 Whether you're dealing with acne, dullness, or uneven skin tone, these tried-and-true tips will help you achieve the clear and radiant complexion you've alwa...
Hearty Lentil Soup Recipe | Cozy Comfort in a Bowl!
Просмотров 11210 месяцев назад
Superfood Series EP9 Hey, foodie friends! 👋 Today, I'm excited to share with you one of my all-time favorite soup recipe - the ultimate Lentil Soup! 🍲❤️ Whether you're a soup enthusiast or just looking for a nutritious and delicious meal, this recipe has got you covered, Enjoy! Feel free to connect with me and be friends through social media - links to Facebook and Instagram below! 📸 Instagram:...
Make Stress Bearable with EFT
Просмотров 16510 месяцев назад
🌈 Discover the transformative power of Emotional Freedom Technique (EFT)🌟 Whether you're seeking relief from stress, anxiety, or past traumas, EFT can be a game-changer for your emotional well-being. 🤔 Ever wondered how tapping on specific acupressure points could alleviate emotional pain? In this video, we delve into the science behind EFT and provide practical demonstrations to help you under...
My Super Simple, Nutritious Breakfast!
Просмотров 13410 месяцев назад
Good morning, champions! ☀️ They say breakfast is the MVP of the day, and for good reason. It's not just a tasty way to kick-start your morning; it's the fuel that revs up your metabolism, boosts your energy levels, and sets the tone for a day of conquering challenges. Well, guess what? I’ve got the perfect recipe for you to get yourself nice and energized. 🚀 The best part? It's super simple, n...
How to Unblock a Stuffy Nose!
Просмотров 6611 месяцев назад
Welcome to a breath of fresh air! If you've ever found yourself struggling with a stubbornly blocked nose, you're not alone. In this guide, we'll explore a practical technique on how to unblock your nose and reclaim the ease of clear breathing. Whether it's a seasonal challenge, the result of congestion, or a pesky cold, a blocked nose can be more than an inconvenience-it can impact your daily ...
Tofu Curry Recipe | Simple, Nutritious & Delicious
Просмотров 7211 месяцев назад
Tofu Curry Recipe | Simple, Nutritious & Delicious
Oil Pulling: The Secret to a Healthier Smile!
Просмотров 10211 месяцев назад
Oil Pulling: The Secret to a Healthier Smile!
Unlock Amazing Foot Massage Perks - Boost your Health!
Просмотров 272Год назад
Unlock Amazing Foot Massage Perks - Boost your Health!
"Your Heights" Probiotic: Biotic+ Unboxing & Review
Просмотров 1,4 тыс.Год назад
"Your Heights" Probiotic: Biotic Unboxing & Review
5 Simple Exercises to Instantly Release Upper Back Tension!
Просмотров 89Год назад
5 Simple Exercises to Instantly Release Upper Back Tension!
Unveiling the Powerful Tea for a Healthy Gut!
Просмотров 86Год назад
Unveiling the Powerful Tea for a Healthy Gut!
Transform Your Sleep: Top 10 Tips to Rest Well!
Просмотров 168Год назад
Transform Your Sleep: Top 10 Tips to Rest Well!
Suffering from Joint & Muscle Pain? Use this Natural Remedy!
Просмотров 235Год назад
Suffering from Joint & Muscle Pain? Use this Natural Remedy!
How I recovered from ME/CFS: My Top 12 Recovery Tips
Просмотров 283Год назад
How I recovered from ME/CFS: My Top 12 Recovery Tips
Top 10 Natural Anti Aging Tips | How to look & feel younger!
Просмотров 625Год назад
Top 10 Natural Anti Aging Tips | How to look & feel younger!
How to make a Perfect Lebanese Fattoush!
Просмотров 686Год назад
How to make a Perfect Lebanese Fattoush!
50 Positive Affirmations for Stress & Anxiety Relief
Просмотров 210Год назад
50 Positive Affirmations for Stress & Anxiety Relief
What are Blue Zones? - A Story on Longevity
Просмотров 172Год назад
What are Blue Zones? - A Story on Longevity
Top 3 Herbal Teas for Wellness: Sip Your Way to Health
Просмотров 336Год назад
Top 3 Herbal Teas for Wellness: Sip Your Way to Health
Mung Beans with Rice | Delicious & Nutritious Recipe
Просмотров 199Год назад
Mung Beans with Rice | Delicious & Nutritious Recipe
The Benefits of Strength Training - with ALEX SEARS
Просмотров 1,5 тыс.Год назад
The Benefits of Strength Training - with ALEX SEARS
What an adventure!!
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ربنا يحفظكم ورعاكم يارب العالمين اللهم امين يارب
Habeebi Kareem, no.1 crew in Al Ula hehehe ❤❤
ماشاءالله تبارك الله اللهم صل وسلم وبارك على سيدنا محمد
Barak Allah feek habeebi, thank you so much for the comment! 😁😁
An average healthy person who eats a lot of natural food like fruits and veg, and exercises will not need this. Do not fall for these hyped up supplements. Good all round diet and an active lifestyle is the way to go.
great video!
How are you getting on with this product, still going with it?
Hi there! Still sticking with it, primarily because it's hard for me to source quality probiotics from food. I think I will continue with this product for the foreseeable future! Best Regards.
Love it thanks Kassem!!
You are most welcome!! ♥️🙏
Great video ❤
What a lovely view from your balcony! Love the vibe, thanks!
Thank you for your lovely comment! More content coming through, hope you enjoy - have a great day! 🥰🥰
So funny 😁
Finally a new recipe! Yayyy 🎉
Gnna keep them coming thick & fast, just for you bro! 😁
Magnifique ! Ahmed from France / miss you !
Hello Ahmed from France! 😉🙏
That Robert guy sounds great 😝 Great watch, guys
Indeed he is! 😁🥰
Great video as always 😊 thanks for the shout out! ❤
Thanks Zoe!! Looking forward to seeing you all soon! You & your family are always welcome here back in Greece 😉
We are a lucky parents ❤️ ♥️
Great video ❤❤
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Increase of energy levels somewhere between 5-10%??? How did you measure that? How can you even feel a 5% energy level increase
I suffered from chronic fatigue syndrome (ME/CFS), an illness where you are constantly fatigued amongst other symptoms. I took a course on how to rate my energy baseline and use a number of strategies for recovery. For those that have this illness and are on the path to recovery, you can certainly tell if something is making a difference even if it is as small as 5-10%. For healthy people I imagine this would be a little harder to determine. I hope this answers your question 🙏
@@AGKassem Thank you, makes much more sense now!
Loved it ❤❤
Yummyyy loved the video!!
Thanks for your comment! wishing you happy holidays! ❤️
👍 ✔️
Thank you so much - great content!!!❤❤❤
You are most welcome 🥰🙏
Lot of values ❤
Your videos are looking crazy good now days.
Thanks for the lovely comment Peter! Lots more content coming through! :)
Good job on this video ❤❤
If there are any recipes here that you would like me to share with you, please drop me a comment below - Bon appetite!
Lovin' it! Thanks 👍
👍👍👍
A good help! Thanks ❤
Loving it!
Delicious & nutritious!
That's look so yummy 😋 😍 Excellent video 📹
Well done ❤❤
Great video ❤
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This tea recipe is a lifesaver! The blend of three spices has done wonders for my digestion.
"This tea recipe is a game-changer for my digestion! The combination of three simple spices is brilliant. Thank you for sharing this valuable remedy! 🍵💚"
"These tips are amazing! As someone who struggles with sleep, I'm always looking for ways to improve my sleep quality. The practical advice and insightful tips provided in this video are just what I needed. Can't wait to implement them and finally wake up feeling refreshed. Thank you for sharing!"
"This video was incredibly helpful! I've been struggling with digestive issues for a while, and this tea recipe with three simple spices seems like a game-changer. Can't wait to try it out and improve my gut health naturally. Thank you for sharing this valuable information!"
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"Wow, this video is a game-changer! As someone who has struggled with sleep for years, I can't express how grateful I am for these top 10 tips for better sleep. The advice presented here is practical, easy to implement, and most importantly, it actually works!
I'm delighted to hear that you are finding success by employing these tips! 😊 Wishing you restful and peaceful sleeps! 🙏