Видео

That’s crazy Where is it

i hear you man. it’s that voice that says “you’re never good enough.” i find tat the routine tasks can give you a lot of contentment

wool socks to bed = best sleep possible🟪you don't sweat or get hot it just circulates blood etc🟥u get the best dreams ever making being awake worse actually🟠🟤

⚪wool socks to sleep=best day you've ever experienced tomorrow cuz best mood feel 🟤🧦🟦🟧

I understand that feeling. Its that mental irk of needing to be in constant improvement. I like reading a course in miracles. Its like a daily workbook that you can do to peice out your feelings. It talks a lot about purpose and having a function and figuring out whats your ego and what's your real self. Its sort of a spiritual path so it may not be for you but you may like it. I agree that everythint happens for a reason, even the hard stuff

I guess we'll never become friends 😔

Handsome

Bro I totally feel you! I am here for you! Let’s FaceTime sometime I’m down to talk

you're super brave, man. this is super important, people need to hear this. the stigma is real, and videos like this help to change that. you're part of that, thank you so much for putting this out❤

I’m glad you posted this. I’m honestly having such a hard time and i have for awhile. I don’t talk about how i feel other than the obvious things because i just have to keep going for my kids, it’s just getting harder and for some reason you talking about it helped. I hope you are ok and can get through it. I’ll pray for you.

you look like justin bieber

O man,,,,i hope you feel better soon.

Wool socks to bed > drug addiction cure⬜

Heartwarming video.

Hi mario

The "slight linear progression" is what got me. I feel like we all get these moments where we come up and we are feeling ourselves for awhile and then we slip up, we make a mistake and we get stuck beating ourselves up over it. But just remembering to focus on the small things you can do everyday to improve yourself is best. The big wins are cool and all... they feel great in the moment. But the small wins, the consistency, is what ultimately matters more overtime.

Wise Words ❤Keep it up, brother

Patrick, your words are AWESOME for they display personal growth. Striving for perfection is a MISGUIDED pursuit as is seeking happiness. You are wise here when you speak of a desire to be content more than happy. Your thoughts are similar to those of Benjamin Franklin in "Plan for Attaining Moral Perfection". "... the mere speculative conviction that it was our interest to be completely virtuous was not sufficient to prevent our slipping..."

Brother can you help me iam from Indian poor man

If you don't wear wool socks to bed you'll feel 20% worse than if you do 🟤🟪

Patrick is AWESOME as he reminds viewers of the forceful destruction of jealousy which propels slings & arrows into our thoughts. The negativity motivated by jealousy should never defeat us. You also show understanding that self concept should not be determined by toxic thoughts spoken to us. We exercise self love by considering our intentional acts and attitudes to be useful to others plus seek the welfare of our communities.

I am proud of PATRICK for your fortitude which is helping conditions to click together by winning battles caused by stress & alienation. I am proud of you for displaying traits which result in your lady friend to value you. Putting yourself ahead of focusing on helping unappreciative folks who do not exercise reciprocity is growth. I am proud that you are becoming a winner as you have pride in your job.

I am proud of PATRICK for using the advantage of counseling, positive handling of your stress, exhibiting a behavior + a decision that was easily affirmed, & for ending this video with a confident bright smile.

Patrick, I’m a single guy and I know what you’re feeling, I just take the things about me and help others out on Projects or just Listen to what Friends have to say. Life is too short to what others think about Us. Just be yourself, be Real we all struggle with just being excepted.😊

Reasons Patrick has to be proud. His good heart promotes good actions. A keen ability to reflect. Great communication skills. An appreciation for nature and what the communities he visits offer. The resources that make his nice vehicle possible, Stylish hair & stubble. The grit to build up his body.

Perfection is unattainable. Having an impossible goal will only provide frustration & anxiety. Patrick, set reasonable, measurable goals. Growth & movement are what make us proud.

Patrick, you make an excellent counterpoint to the excessive number of Alpha Males who are promoting the opposite of authenticity.

Reciprocity is important if a relationship is to be important to both parties. Keeping accounts can be negative, yet it is important to be aware when support, time, and gifts are moving only on a one way street. To me, relationships are a tennis game, balls need to be returned over the net. When I see that a comrade is no longer in the game, I like to serve the last ball. Yet, I refrain from continuing the match.

I commend you for the discipline, determination & dedication you exerted!

I can relate to your positive suggestions. I have learned. . . 1. .. how to politely say no without a reason or apology. 2. ... how to move forward from being a people pleaser, 3 ... never loan books, cds, money, or car keys. I have learned to mainly associate with people who are positive and have their act together. I wish you well, Patrick.

I think a lot of people can relate to the feeling that you're on the outside looking in. It takes a while to feel comfortable in your own skin and find your way in this world. Your early twenties are tricky. Your thirties will bring more financial and emotional security, and that will change everything.

You are stunning! I'm a gay person in Geneva. Things will get better...Much love to you.

I can relate. However, just "getting through it," falls short of a meaningful and happy life.

average boys night out fr

Good advice and it was free without having to buy a plan.

You went to canada, california and you called the woman you're dating "the most beautiful girl you've ever met" and you have a creepy mustache. That says everything I need to know. Remember this comment when she breaks your heart.

You’d be a friend of mine. Good video and thanks for taking the time to share your thoughts in such a toxic platform.

Knew I should be sigma... but for real, valid points

Totally relatable. "Too weird." 😅 But I try to push passed that feeling, and remind myself that one person's weird is the next person's perfect! 👏❤

alpha males are pathetic.. looks like a chad himself

Thanks for putting this out there. Many of my nephews and younger kids are sucked into this. Sadly.

Thankyou for these videos homie

Hey Patrick, Thanks for the message. Very good advise. I am a person who respects everyone. The problem is that i get anxious about myself when people don't respect me back. I put alot of effort into myself to be kind to everyone. Now i realise that even though you try to be kind to everyone, some people are just bad people and don't respect you in return. I often get called a retard or weird because i am just different in conversations. It's very hard to realise that people don't like you, because they don't know who you really are. They just make a conclusion after a first experience. It's a thing i need to respect and move on. Sadly it's hard to do. But still thanks for your perview.

I've tried to achieve perfection according to my own definition. I think every time we approach our own definition of "perfect," we implicitly keep setting the bar higher and higher until we cannot reach it. Things like humility and gratefulness can be used to salve the psychological wound.

Amazing job man keep making videos like this! I needed this.

Bro need to meet you 🙌🏼 you are so inspirational

Great message bro. Keep trying to get to where it is you want to be👍

Thanks for sharing

you cant expect others to the same thing youd do for them, they arent you and you shouldnt want them to be more like you, gotta learn to say no and stand on business and see how they react to that.

It’s always good to be very kind but willing to stand your ground as needed and at a moments notice.