So with the downward pull of gravity all you're doing is lessening the impact by shock absorption via the trampoline. so really to truly have something be easy on the knees you need to decrease the overall downward pressure placed on your joints and the easiest way I can describe that is water sports. You can train your muscles but you are supported by the water itself thus removing that direct pinpointed pressure on the joints, the pressure is equilibrated throughout your body as you move throughout a body of water. The coefficient of friction is also reduced. XD So water aerobics is truly the only real way you can do high intensity cardio when you have severe joint or mobility issues that cause pain when you walk on hard surfaces. It's incredible for the truly heaviest of obese people that way you donn't do more harm than good by trying to be more active but killing your joints in the process. However, if you want to have some fun without totally trashing your joints and miss jumping, this is good too. I mean running is HORRIBLE for your joints so I'd imagine people who want to run without as much pain could use this as a pretty good way of doing so. But I digress. Just do water aerobics if you have horrible knee issues.
I’m older but I thought it looked like fun! I’m overweight and I was trying to figure out if my knees could stand it. Starting small of course. I want one! 😂
It is reallly fun but if you start doing it make sure to start slow. I went full in and hurt my back so bad it's been 6 months and i'm still in recovery
Dang! I didn't know rebounding could be so INTENSE!!! I always thought of it as a more mild form of exercise. Now I see it can't definitely be ramped up, according to your fitness level. Requires that T-bar handle though.👍🏻 Awesome.
What a great class! The music seems to be an absolute fit for the training here, and the trainer herself seems very very professional! The web-site address is not valid, though.
Wow, I fractured my hip 1 year ago and underwent a hip replacement surgery. My whole exercise routine changed. No kick boxing, no jogging. I wonder if I would be able to do this? It looks awesome.
They should have these gyms for kids. I would have killed for a workout like this as a kid, had a blast, and not been so antsy and bouncing off the walls in school and at home
As much as I would maybe like this, I can’t stand the music that goes with all kinds of these sports. Ten seconds and it gets me in a very very bad aggressive mood.
Greetings, Vladimir here with NTD Television. We are one of the world's fastest growing media companies with over 100 million fans and 1 billion monthly video views across all of our social properties. Our motto is truth, hope, and humanity. Our team was very impressed by your videos: FROG ARMY "Jumping Frog Fitness" ADELE "HELLO" - Jumping Fitness FROGTEAM JUMPING FROG FITNESS POLAND and our editors would like to showcase it by uploading it on some of our social media pages and websites so that our fans can see it. Of course, we are happy to credit your channel clearly to make sure people know how to find you and your videos. You will still hold the exclusive rights to the videos. Can we have your permission to do that? Kind regards, Vladimir
Greetings, This is Vladimir from NTD Television - ntd com. I wanted to kindly remind you that I sent you a proposal regarding your content. Please see my previous message. We would be happy to know if there is any special requirement for publishing it that we could fulfill. I am looking forward to hearing from you. Thank you Kind regards, Vladimir
Charity is love, true love gives. A large group of people erroneously and disingenuously use the word love and spread it like mayonnaise over anything.
Um....what was that first move again??? No wait...I got it...I'll just assume the position....laid out in a T position... Why your up...can you call an ambulance? And for crying out loud step over me PLEASE! SHOW SOME RESPECT PEOPLE!!!...PEOPLE???...HELLO???
so there you are. been paying for you wife to go to the gym and she says she started an Aerobics class. so one day you like f'it I'll go sign up. You turn up and approach the service desk and begin to sign up. As you are filling out details you look around to see you wife doing this..................................... that very day there is a news report about you going on a murder spree " I don't know what happened, its totally out of character for him to of done this"
![FendiDa Rappa - Clock Dat ft. Shamar Marco [Official Music Video]](http://i.ytimg.com/vi/3NBU8KHdxYY/mqdefault.jpg)
![War Of The Gods - Jumping® Fitness choreography [HIGH INTENSITY]](/img/1.gif)
Respect for the lonely dude on the right
Why is there always that lonely dude in these videos
This shit looks fun who cares
При
Randomly in my recommended but I love it🙂🐸
🤣
Why could I imagine Ellen degenerous trying to do something like this😂😂😂😂😂
Nobody:
RUclips at 2AM: *SO YOU DEFINITELY SHOULD WATCH THIS*
Leeloo Minati same, I’m here at one thirty like ??????
s a m e
Why Yall Are Awake at 2 am? 😂
Lol 1:57AM here.
😂😂😂😂
I can't wait for the drunk version or challenge of this😂.
don't mined me I'm just here to inform you your comment is doing well
قیمت ؟
There's always that one guy 😂
fish n chips
don't be sexist
lol always
At least he's there. It's more fun having both sexes there
Extreme feminist guy lol.ajfsdlfjadgjasl;gjal;dfjkaasdfa sdgasgasdrfasfgajl;dk triggered
h3es doing a good job hes more in the rythm like others in the video btw why should males not do this ??
How I feel on the last day of school😂😂😂😭
LOL
Alexa Don 🤣🤣🤣
Cb fjcshnxb. Cjbgjf def
C even
Huh that looks fun
*Tries*
Trampoline: *breaks tragically*
omg this looks SO FUN!
don't mined me I'm just here to inform you your comment is doing well
My knees are already crying..😭
Natasha Jackson apparently this supposed to be easy on the knees somehow lol
... read this right as they all dropped to their knees, lol!
Lol
Nope. Jumping on a trampoline is not easier on the knees
So with the downward pull of gravity all you're doing is lessening the impact by shock absorption via the trampoline. so really to truly have something be easy on the knees you need to decrease the overall downward pressure placed on your joints and the easiest way I can describe that is water sports. You can train your muscles but you are supported by the water itself thus removing that direct pinpointed pressure on the joints, the pressure is equilibrated throughout your body as you move throughout a body of water. The coefficient of friction is also reduced. XD So water aerobics is truly the only real way you can do high intensity cardio when you have severe joint or mobility issues that cause pain when you walk on hard surfaces. It's incredible for the truly heaviest of obese people that way you donn't do more harm than good by trying to be more active but killing your joints in the process. However, if you want to have some fun without totally trashing your joints and miss jumping, this is good too. I mean running is HORRIBLE for your joints so I'd imagine people who want to run without as much pain could use this as a pretty good way of doing so. But I digress. Just do water aerobics if you have horrible knee issues.
This feels like a meme waiting to happen >-> ...
I would not look that cute doing that 😄
😆😆😆 me either
Neither do they
They don’t look cute either! 🤣
Me neither but I'd still do it 🤣🤣
Hahaha right so imma do it in my house alone
Better than sitting on the couch
EVE WARD i
EVE WARD perocomoaseneso
shash rom dgas magra cekvavs
Absolutelly lol
Better than laying in bed using your phone
Omg I go to spin class and I pray people don't look at me the way I looked at those people.
Yes, yes they do....🤣🤣
@@eimdeima OMG 😱😱😱😳😳😳
@@rutleyj Hey, if it makes you happy who care what others think eh? At least your not doing Crossfit....😂🤣
@@eimdeima can't get my self to pay 150 a month
I’m older but I thought it looked like fun! I’m overweight and I was trying to figure out if my knees could stand it. Starting small of course. I want one! 😂
this is a really weird form of exercise and I cannot stop watching and wanting to get a trampoline like theirs.
Lmaooooo
It is reallly fun but if you start doing it make sure to start slow. I went full in and hurt my back so bad it's been 6 months and i'm still in recovery
@@seon-hwa thank you! I'll make sure to start slow. sorry to hear about your injuries and hope you'll recover soon!!
Exercise jajaja
YOU WONT REGRET IT!!!!!😳😳😳😳
Guys I have my chemistry GCSE today and it’s 3 am I need serious help😂
Hi Megan, how did it go??😂❤️
@@lineavictoria2631 She’s not saying....
That looks so fun. Definitely might workout more doing this. ☺️
прриог
too much RUclips for today 😂😂
don't mined me I'm just here to inform you your comment is doing well
Wow this is so cool I want one..
me tooooo😭😭
Me too 😎
Janet Armendariz sameee
💖Me💖 too👍👍💕💕💕
Can you _IMAGINE_ doing this and taking yourself seriously, then walking away feeling all badass about it..... Cz.... I CAN'T🤚😆
I would feel COMPLETELY like a badass... I actually want to learn this routine lol
This work out is the most dangerous for a person like me who is clumsy.
Yup some one call 911 lol
Was expecting crazy frog to be playing 😎😎😩🙏🏽
That would be blursed
OH MY GOSH THIS LOOKS AMAZING!
Mad respect for the leader. #goals
I took this class in Germany, for almost a year, is great fun class, I love it, and miss it, in cal, I havent seen it ,
It looks like so much fun!
I cant stop laughing idk why 😭😭😭😭😂😂😂😂😂😂
😂😂😂😂😂😂
Dang!
I didn't know rebounding could be so INTENSE!!!
I always thought of it as a more mild form of exercise.
Now I see it can't definitely be ramped up, according to your fitness level. Requires that T-bar handle though.👍🏻
Awesome.
I’m not that coordinated I’d hurt myself just trying to get on the tramp
This makes total sense. It takes a lot of the pressure off your knees and feet as you're landing on something soft then have hand bars for stability.
also take a lot of effort off the work out...
What a great class! The music seems to be an absolute fit for the training here, and the trainer herself seems very very professional! The web-site address is not valid, though.
Wow, I fractured my hip 1 year ago and underwent a hip replacement surgery. My whole exercise routine changed. No kick boxing, no jogging. I wonder if I would be able to do this? It looks awesome.
My daughter is OBSESSED with this video. If I try to play any other trampoline video she gets big mad lol wish it was longer!
Okay but they need to do a version with that optical illusion leggings the girls were wearing on that one kick dance video thingy
Why does this remind me of the dancing pennywise scene from “IT”?
Fantásticooooo. Cuánta energía. Primera vez que veo algo así y me fascinaaaaa😱😱😍😍😍
😍😍😍😍😍
Ok I’ve gotta add this into my workout routine!! Thanks for the fun!
Question??? Will jumping like that be bad for my knees??? I'd love to jump like that 😊
Are you over 12? Then yes, everything is bad for your knees :D
The Transitions ... Better than India Action Movies
I'm too high for this 😂😂😂
Saaaaaaame 😂😂💨💨
They should have these gyms for kids. I would have killed for a workout like this as a kid, had a blast, and not been so antsy and bouncing off the walls in school and at home
Genial!!
Así se mueve, se ejercita y se limpia el sistema linfático.
👏👏👏👏👏👏👏👏👏
Where did you get the trampolines? And for how much?
I would love to do that! :D
Please make this an online class so I can take it!
Online! That's my kind of yoga.
Can you imagine how weird the ground must feel aftwr that bouncy and soft surface? Lol
I’m mad that RUclips only recommended this to me now...the video is from 2017 🤦🏾♀️.
I wish they had Trampoline classes at the gym looks like fun
Not going to lie. I wish the aerobic places here had fun stuff like this. The only things they off here is kickboxing, Zumba, and water aerobics.
Wow this is cool but what if the trampoline breaks lol
tingupungu123 hooui you will fall straight through the floor 😂
As much as I would maybe like this, I can’t stand the music that goes with all kinds of these sports. Ten seconds and it gets me in a very very bad aggressive mood.
Кто ищет русский коментарии? Ищешь лайк!!
Wow, that's crazy wild. Talk bout cardio, geeezzz
Omg that looks so funny Xdd
What size are these trampolines?
XDD Dont call me inmarute pls but this is too hilarious XDD
Watching knowing doggone well my butt would have fallen off in the first 30 seconds!
Впервые вижу подобное, прикольные.
And I would have to wear a pad the entire time....😂😂😂 #momlife
I have officially seen it all!!
Nice to see some action with the bar... most don't seem to use it. Not sure everyone should. But this is a great workout, thanks!
Parabéns,arrasaram 🎧🎶🌸
the one male frog
Keep hopping. To the guy in the back if you jump real had you could probably bounce out of frame and run away...good luck god speed.
*Jump real hard
Brasileira aqui😂
Alguém sabe me dizer o nome dessa música?
Jump and sweat
What kind of trampolines are you using?
0:58 the last day of school...
This video gives life!!!. Love it everyone!!
i come beacuse i lika korean bands and it say army so yeah but you are good XD😁😂
la kitti meoww armyyy ❤️
JUNGKOOK 💖
I thought I was the only one 😂😂my mind can't thing of anything except bts and army somehow 😂😂😂😂
ARMY
Me: I’m an army
Them: the bts army?
Me: well... yes and no
Nome da música??
Que bárbaras!! Ese es un nivel extremo, ese trampolín como se llama?
Estava a navegar no youtube... Parei neste vídeo acidentalmente, mas permaneço nele quase todos os dias intencionalmente! ADOREI! Obrigada :)
Dizem que você ainda está assistindo esse vídeo há 2 anos.... procede?
Weak bladders do not work with rebounders per a friend. 😂
Se conseguirán éstos minitramps con soporte en Argentina? Sialguien sabe, agradeceré info
betiana garcia sanchez ... yo los vi en Amazon.
Seems like a good way to mess your ankles up
Kamila 🤸🤣😱💓💓💓💓💓
*me in gym class when we’re supposed to be playing dodgeball*
Greetings,
Vladimir here with NTD Television. We are one of the world's fastest growing media companies with over 100 million fans and 1 billion monthly video views across all of our social properties. Our motto is truth, hope, and humanity.
Our team was very impressed by your videos:
FROG ARMY "Jumping Frog Fitness"
ADELE "HELLO" - Jumping Fitness FROGTEAM JUMPING FROG FITNESS POLAND
and our editors would like to showcase it by uploading it on some of our social media pages and websites so that our fans can see it. Of course, we are happy to credit your channel clearly to make sure people know how to find you and your videos. You will still hold the exclusive rights to the videos. Can we have your permission to do that?
Kind regards, Vladimir
Greetings,
This is Vladimir from NTD Television - ntd com. I wanted to kindly remind you that I sent you a proposal regarding your content. Please see my previous message. We would be happy to know if there is any special requirement for publishing it that we could fulfill.
I am looking forward to hearing from you. Thank you
Kind regards, Vladimir
This is not a cult. Really, it’s not.
AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH😂😂😂 wtf
Francesco Gerbino 🤣
👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎 💪💪💪💪💪💪💪💪👈👈👈👈👈👈👈👈👈👈👈👈 👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎👎
Thank you I haven't laughed that hard in a while.
Wenn einem garnichts mehr einfällt fängt man mit so nem Nonsens an.
Ichbinein Lauch es macht aber wirklich spaß und ist auch mega anstrengend. Besser die Leute machen sowas als nur auf der Couch zu hocken
HOW many times can we reinvent this tired old mini-tramp/jump/jog-fest-style fitness fad?
Одышка с первой секунды просмотра. Надо полежать, отдышаться. 😄
I always wondered what those little trampolines were used for lmao.
Charity is love, true love gives.
A large group of people erroneously and disingenuously use the word love and spread it like mayonnaise over anything.
Um....what was that first move again???
No wait...I got it...I'll just assume the position....laid out in a T position...
Why your up...can you call an ambulance? And for crying out loud step over me PLEASE!
SHOW SOME RESPECT PEOPLE!!!...PEOPLE???...HELLO???
A new sport is invented every other year
Jk this is just my guess so it’s probably not accurate
I would DEFINITELY fall off that lmao
Oh wow..... looks like fun!
How many inches Is this rebounder...spring or bungee??
enjoyed watching this, great x
Hello
I would like to introduce K-pop singer.
MISS T - LEFT33 RIGHT33
The trampoline dance should become a viral trend😂 looks so fun
...first thing I thought was THATS GOTTA BE A CULT
Richmond CA Mr. Byunki Seo ( false name: Mr. Ben Choi)- Negative I do not know about Mr. Byunki Seo
What about knees in this kind of exercises?are they safe?
Someone needs to put fart noises over this, STAT.
Cool 👍🏻💜🧡💛💚💙
Watching this without sound cracked me up lol 😅
so there you are. been paying for you wife to go to the gym and she says she started an Aerobics class. so one day you like f'it I'll go sign up. You turn up and approach the service desk and begin to sign up. As you are filling out details you look around to see you wife doing this..................................... that very day there is a news report about you going on a murder spree " I don't know what happened, its totally out of character for him to of done this"
This looks like SOOOOOO MUCH FUN 🤩
مكرهتش ندخل نطير معاهم ☝☝☝☝🤣🤣🤣
My mind at 2 am when I’m trying to go to bed