5 Minute Meditation for Gratitude (guided meditation)
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- Опубликовано: 4 окт 2024
- Taking 5 minutes out of your day using this short & Original guided meditation (recorded by us) will leave you feeling full of gratitude. You will be amazed how grateful you are, and how positive it leaves you feeling. Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative image created by us, Transformed from images Licensed by shutterstock.com. 
Развлечения
who else is here because of Liz’s recommendation? 🙋♀️
mee 😙😙
Me✋🏻
heree 🥺😱😱
Meee
Meeee
who’s from ThewizardLiz?
✋🏻
me
Me
me
Me
I had never payed attention to how my body serves me... with this meditation I felt so grateful for my body. Thank you.
Wonderful!
I am here for Liz 😁
Samee
Nope, you are here for yourself ;)) Everything what you do is for yourself and for better tomorrow. Keep doing
Hi
Is that the narrator's name? She's got the voice of an angel. ❤
my wizard liz recommended this so I'm here
I actually started crying tears of happiness, thank you for this!
I did too! I spend so much time complaining about my body...never do I give it the love it deserves
I also began to cry.... I actually realized that I need to treat my body differently... Give my body the love it deserves. I really am grateful for the advice Liz gives.
Same
I am really grateful for the advice given tk me. Thank you Lord.
Thank you, I'm only 17 and this helped me love every single part of me, to think that our body and personalities are nothing short of a miracle, let us keep sharing our gifts,
And start investing ourselves in self-care.
The more you give to yourself, the more you'll have to share
Well said.
Love this comment, and happy to see you’re starting so young. The world needs it, including our youth; hope schools would do better to teach self-care.
That’s why I’ve even started creating content on my RUclips channel on mindset, self-love, self-care. Essentially, how to be your best self.
I agree with you; let’s keep sharing our talents and gifts 😊.
I could not stop smiling 😊. Who else experienced this? Thank you so much Great Meditation!
I listened to this for three days now and my life started getting better already :)
Your short meditations are just perfect for morning wake up☀️so many love bombs❤️sent to you hun💕✨💕✨
Love 🍑 bums
Glad you like them!
I definitely feel like this meditation has helped me work through some emotions. I think I've discovered something even deeper in myself. Time to pursue my inner potential! 🌀😌
Wonderful!
Guided mediation (Great Mediation) are my favorite mediations. I pretty much done all of them, I definitely recommend them to all.
Her voice is so beautiful and relaxing. Plus they really work. What a way to start the day or end the day. They always make me feel good. Thank you.
Thank you so much Yesenia... and thanks for sharing!
I’m grateful for being alive, grateful to be present and thankful to lord for everything🙏 God bless you.
I'm grateful for your kind and casual voice. I don't enjoy overplayed speeches/uber sweet voices in guided meditations, that's why casual is a compliment from me.
Well, I’m crying. I so appreciated this! 🙏🏼🌟🙏🏽🌟🙏🏿🌟🙏🏻🌟🙏🏾
Thanks petriss :)
lovely, simple, and quick meditation. Even as a regular meditator, I was moved by the kind voice and gentle music. Thank-you! Namaste!
You're so welcome! And thanks for the kind words :)
i literally felt my consciousness move to my soul and my body felt lighter. my body needed the affirmation. thank you for this.
I SWEAR im literally crying this is so devasting and crazy in a good way. never felt so satisfied and grateful one of the best experiences fr 🙏
It’s been so long since I meditated to express gratitude and I ended up tearing up at the end of this video. It felt really warm. Thank you :)
I woke up feeling this great sadness in my heart and purging and I realized how grateful I am for my heart and it’s willingness to open up to love. Thank you 🙏
Being periodically reminded that I can’t get it wrong is very nice indeed. Thank you 😊
Here because of the wizardliz! ♥ sooo grateful
I listen to this meditation thanks to the wizardliz. ❤ I listen to it almost everyday, I love this feeling of gratitude , it has completely changed my life.
Wonderful!
I love how a 5 minute video can make such a difference in someone's day. Made me smile and tear up a bit realizing all the privileges that I have. Thank you so much for this meditation
We never think to be grateful for our bodies or our personalities, but it makes a difference! Today I am grateful for both ❤️. Thank you 😊
im here from melody, i have such a better outlook on shifting. like omg: thankyou. so much. i know i can and i will, monday
Same
same! a fellow shifter
Ayy same! :))
I didn't expect that I will literally outburst with tears
Thank you Universe ♥️
comes from thewizerdliz ✨✨🔥
That was beautiful! Thank you for sharing this beautiful quick and very cleansing and healing guided meditation! Love and appreciation to all! Please continue to stay safe and healthy!
Thanks Rav3r :)
I've never actually thought about how my body serves me and also my personality. Wow, thanks
Holy moly I never cried during meditation but 2 minutes in I was taking a really deep breath and it's like I was in nowhere. It's like my brain is empty, I couldn't make something appear in my mind. It was just black as if my awareness was in the center of my brain. I don't really know how to explain it but it was astounding. And when that happened the instruction told me to be grateful for my body. In that moment I had this feeling of gratefulness but also sadness, remembering how much my body has done for me. Like a shower of happiness but sadness at the same time. I was moved to tears and they kept streaming down my face until the end of the meditation. Just WOW I am speechless
Thank you for this meditation! I have sleep apnea and I do you meditations before I go to bed to help me breathe better while I sleep! So thank you for always giving us the chance to have this amazing meditations
You're so welcome!
I am grateful for this meditation because it made me grateful about other things
I have gratitude to God and the Almighty Jesus Christ for so many blessings. I also have gratitude for all that contributed to the amazing video. 🙏🏻✝️
THANK YOU!
You're welcome!
I've never felt such gratitude and awareness of all the positive things in life!
Thank you for this meditation reminds us how the body serves us in many ways
I started crying when I began thinking of my family. This was beautiful
Thank you for this guided meditation 🧘♂️
I’m just loving your recent meditations. Cheers.
Glad you like them Lisa!
You're the best channel thank you, I often find myself crying of happiness and gratitude when I used not to really believe in meditation, it's so simple with your videos!
Wonderful!
Yes they are the best!
im serious when i say theres something about this specific meditation that makes me cry with joy. especially when you say “it may even put a smile on your face…” like yup!!! to feel grateful for both my body, my character, and beliefs makes me feel like im picturing a package of a person in my head with many things to love and care for and im thankful that i can experience it/myself. I am so grateful.
I’m grateful for having such an amazing cousins. I’m grateful for surprises and unexpected good opportunities
Im grateful for everything and everyone I met. I am grateful for this video, it makes my life better. And May I wish the same to everyone reading this😌💗✨
Who is from the wizard liz? ❤
Yes. Thank you.
You're very welcome
This is the great feeling ever. Thank you universe i am really grateful to you.
Wonderful!
Relaxing and energy changing, I am ready to start the day being grateful for everything I can do
Perfect!
I am grateful and thankful for this meditation video
🌻🌻🌻🙏Thank you🙏Much gratitude for these great meditations 🙏🌻🌻🌻
You are so welcome
I am grateful
I am thankful
I am blessed
Thankyou universe and God ❤❤
This was my first gratitude meditation…it was extremely invigorating and I totally immersed myself……thank you very much…
You're so welcome!
Thank you to my divine temple 🙏🏼✨
Thank you. Thank was just perfect for me this morning. 💕
Wonderful!
her voice is the best thing I've ever heard
I am grateful for this meditation. Thank you. 🙏♥️🙏
You are so welcome
I am so grateful I do meditation every morning. Yr voice is amazing. Thank you!
Wonderful!
Perfect so soothing and wonderful
Everytime i load youtube the universe provides me with the exact meditation video I need❤
Wonderful :)
Thank you, sets the motion when you don’t have much time. Beautiful 🩷
I just loved this meditation 🧘♀️
I’ve never ever payed attention to my body before. Now I’ll listen more often to my body’s signals ♥️
Thank you! I am grateful to u🙂❤️
You are so welcome
I felt amazing.
So grateful for these meditations. Thank you and blessings 🙏❤️✨
You are so welcome
I am more than grateful for what you do on this channel
"Thank u " 😊💓🌺
So nice of you
Thank you thank you thank you 🎉🎉🎉
I am so grateful for these life enhancing meditation. Bless you and thank you so much!
Wonderful!
Perfect Timing. Thank you so much for your great Meditations,have a great day ,
send you much Love!♥️🌹☀️
You are so welcome
Feeling Grateful
Gratitude feels so wonderful in the body ❤️
Yes it does!
I love all your 5 minute meditations! Thank you for sharing them with us. I do them every day in the morning
Wonderful!
Wow i really need to work on gratitude. It felt like i was playing a character instead of being able to embody myslef.
So soothing and beautiful! Thank you
Perfect! What You need comes to you naturally! Thank you.😊
thank you so much xx
I only had five minutes before I had to get ready for work. This was perfect. Thanks!
This has become one of my favorite Meditations!! Thank you, Great Meditation, for Sharing it!
No matter what's concerning me or what I have to deal with, this helps to remind me how fortunate I am to have a body that enables me to do all the many things I can do.
As much as I've been using this as a Morning Meditation, I feel it's ideal for anytime of the day. For an Attitude of Gratitude should always serve us well!!!
Thanks for sharing!
Thank you for this, something else to be grateful for.
I knew this youtube chanel for a while back, I did some meditation a year ago but I wasn't consistent with it. Now, I have been meditating daily for a few days, and I can say that this one was the most powerful. I hugged myself tightly right after it ended. Thank you for making such content available for free. I'm so glad I restarted doing meditation, as I deeply need it right now.
Don't get me wrong it's still difficult to do it. During these 5 minutes I have opened my eyes once, worried about someone entering my room, but it was easy to slip back into the relaxation for the rest of the 5 minutes. I'm getting there, slowly.
Great job Carla :)
Thank you! I have been enjoying these meditations as a way to ground myself
Wonderful video, listening to it every morning
Glad you enjoy it!
Your meditations are the best! ⭐️ Thank you for helping me find peace and joy. Deep gratitude.
Thank you!
I am grateful for this audio, too!♡♡
I'm so glad!
This is so shot but so powerful. Im so happy I found this.
Thank you for this meditation 💫
You’re welcome 😊
First of all good evening I love to listen to the great meditation evening videos because it really helps me to be more a stronger women in this world and be more focused on good things I want in life thankyou so much for the positive energy love.
Thanks for sharing!!
@@GreatMeditation You are welcome my love anytime🧡🧡🧡🧡🧡🧡🧡🧡🧡.
Thank you 🙏🏻💗
You are so welcome
This is best 5 min meditation ever ❤️🔥
Thank you ❤
I am grateful for my life ❤️❤️❤️
thank you 💗
Because of @Thewizardliz I found this amazing meditation.
Grateful!!✨
Thanks for coming
Thank you for this😍😍😁😁🙏🙏🙏👍👍☺️☺️☺️🥰🥰🥰👍👍👍👍🤩🤩🤩👍👍👍
Thank you 🙏
This Is WONDERFUL!! Thank-You!! Your Works Are Truly AMAZING!!!🙏
Thank you so much!
When I feel depressed and hopeless like right now I don’t feel grateful for anything.. so after the meditation I feel guilty and ashamed and overall worse. Any suggestions?
Try not to feel guilty Ash, we are all human and we have days where we slip as long as you get back into and being grateful then that is a blessing within itself ❤🙏
Recently came from &TheWizardLiz.🥺
I felt this peaceful feeling in my chest. Ad if I list 100 lbs. indescribable.
Awesome feels so fresh 🎉❤