Coach Wang Hao and Fan Zhendong very tough backhand training | Chengdu 2022

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  • Опубликовано: 1 окт 2022
  • Fan Zhendong backhand training with coach Wang Hao | Chengdu 2022
    WTTTC 2022
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Комментарии • 43

  • @ariza356
    @ariza356 Год назад +52

    Energy needed is insane. Mind you, he's not simply crossing it over the net: He's making hardcore attacking shots.

    • @dominicyeo9717
      @dominicyeo9717 Год назад +3

      Exactly on point- it’s a monsterious attacking shot😅

    • @fraer111
      @fraer111 Год назад +3

      proper technical skills save your energy
      you don't make a wide swing, but cash in some power only when needed to accelerate the ball

  • @anterados761
    @anterados761 Год назад +16

    Great to see legend Wang Hao in good shape also. What a force he once been💪👏

  • @shogrran
    @shogrran Год назад +6

    What some people dont realize is that there are probably 200 balls in that basket. The trainee is essentially doing half squats 200 times for each multiball session. Not to mention theres upper body movement too

    • @bryanwells4063
      @bryanwells4063 8 месяцев назад +3

      honestly the arm gets tired faster than the legs the half squats really arent that difficult once you get used to playing for hours at a time. But your arm feel dea after playing backhand kill loops more that 50 times in a row. and people say table tennis isn't an athletic sport! My freind was arguing that it is not phyisically taxing at all compared to tennis or badminton, which might be true, but also I'm not entirely convinced cause my body feels dead after some hard training sessions!

  • @travelator3035
    @travelator3035 Год назад +8

    Former world no 1 training the current world no 1.

  • @muuhoang7592
    @muuhoang7592 Год назад +6

    Amazing! Wang Hao didn't make a single mistake.

  • @luismora9121
    @luismora9121 Год назад +36

    Watching him missing more than 7 shots tells me that's very difficult to do

    • @hanzhang3589
      @hanzhang3589 Год назад +3

      Back spin + side spin, and Fan’s shot is required to land in a very specific part of the table.

    • @jackhsieh3955
      @jackhsieh3955 Год назад +2

      More than being hard it's likely to miss because he's very tired

    • @skowron3601
      @skowron3601 Год назад

      Not that much, he has to play fast and with haigh precision, in the match he plays slower, becoause first attack has to be safe

  • @loiy
    @loiy Год назад

    اريد اتدرب معك حتى اطور مستوى اللعبة باليمن

  • @sydneyl5946
    @sydneyl5946 Год назад

    Is that Lin Shidong 'peeking' on the sideline? lol

  • @fraer111
    @fraer111 Год назад +10

    How much backspin is Wang Hao feeding to Fan? It looks like the balls are not flat, but also not heavy-spin. Just what is needed for a powerful loop. Flat and low balls (e.g long pips no-spin pseudo-push) are more difficult to attack with power.

    • @isithardtobevegan53
      @isithardtobevegan53 Год назад +1

      If you properly adjust the angle of the bat you can attack the no spin ball with power. You must know how to hold the bat when attacking the no spin ball

    • @yudistiraliem135
      @yudistiraliem135 Год назад

      It’s really hard to say which are harder because both are actually correct. For example topspin usually give better angle for attack and it already help with the lift so you be more agressive in pushing. While backspin already help you with the spin needed to put the ball downward towards the table that your enemy now is the net.

    • @fraer111
      @fraer111 Год назад

      @@isithardtobevegan53 You can always put more power into your loops when the incoming ball has a little backspin. Flat balls require a more precise stroke, more brushing and imparting more spin then pure power. Of course you can put it away, with a very fast brush over the top of the ball, not with a cracking hit-spin stroke.

  • @user-vc7zk9tv4d
    @user-vc7zk9tv4d 14 дней назад

    Wang Hao make long push? Fan make topspin before higest peak?

  • @the_same_gleb3305
    @the_same_gleb3305 Год назад

    Name of song

  • @lincoln2kok669
    @lincoln2kok669 Год назад

    You have to train extras and extras hard to be the champion

  • @PanchoGDMKWii
    @PanchoGDMKWii Год назад +6

    Did anyone notice that Wang Hao in the entire video used shakehand grip instead of penhold?

    • @dxuhuang
      @dxuhuang Год назад +10

      This is nothing new. It is very common for coaches to feed balls to players using shakehand grip even if they were penhold players themselves. Liu Guoliang and Qin Zhijian did it too. Penhold grip is very taxing on the fingers, and feeding balls is so repetitive that minimizing strain on the hand is a priority.

    • @PanchoGDMKWii
      @PanchoGDMKWii Год назад

      Oh I see
      Thanks 👍

  • @eloimumford5247
    @eloimumford5247 Год назад +2

    Related to his knee injury , is'nt too much ? I understand the word is performance when you are @ the top , honestly i would do the same : push the limit.

    • @backspacer92
      @backspacer92 Год назад +1

      The tape is for relaxing muscles. He should be fine.

  • @mariodavid6034
    @mariodavid6034 10 месяцев назад +3

    Hello, sir! Is This exercise dangerous for knees? I did this exercise for 3 months and my knees look weird

    • @aki7162
      @aki7162 3 месяца назад

      when playing table tennis your posture in unnatural position, so you must do some additional exercises for prophylaxis

  • @user-dv4lx5cd5j
    @user-dv4lx5cd5j Год назад

    Hello, please tell me, can I turn on subtitles?

  • @afifkhaja
    @afifkhaja 10 месяцев назад

    Awesome although surprisingly a lot of misses from Fan Zhendong

    • @mryan4452
      @mryan4452 8 месяцев назад +1

      Agree doubt he's happy with this drill performance, even though he's attacking a lot.

  • @zizo015
    @zizo015 8 месяцев назад

    hes is not standing up at the phase of hitting the ball..just goes down until the height ist perfect..hmmm

  • @cuongtkong58
    @cuongtkong58 Год назад +1

    Hang in there, Fan.
    One of these days, I will teach you a better-
    and better-looking backhand stroke.

  • @leecherlarry
    @leecherlarry Год назад +1

    he has amazing strong thighs. he always had.

    • @harryharrison362
      @harryharrison362 Год назад

      if you train 6hours+ a day for couple years its inevitable 😅

    • @bakervinci163
      @bakervinci163 Год назад

      I bet they are 31-32 inches each

    • @harryharrison362
      @harryharrison362 Год назад

      @@bakervinci163 i hope you mean his thighs 🤭

  • @TableTennis-Man
    @TableTennis-Man Год назад +1

    Heavily Boosted Rubber

    • @harryharrison362
      @harryharrison362 Год назад +2

      Everyone has boosted rubber in pro league. Thats makes it even for everyone.

    • @inyourface123
      @inyourface123 Год назад

      @@harryharrison362 not really. After playing in Chinese Super-league and seeing it firsthand, Timo complained about Chinese players using boosting. He didn’t use boosting like many non-Chinese players. Chinese players started it after the speed glue ban.

  • @tumik313
    @tumik313 Год назад +1

    fffffff