Whimsical & Wild 🐞 30 Minute Vinyasa Flow to Wild Thing | Back Body Strength + Heart Opening
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- Опубликовано: 15 сен 2024
- This 30 minute playful vinyasa yoga flow incorporates aspects of whimsy and wildness while working progressively toward wild thing. This class builds strength in the back body and opens the heart.
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This one deserves a round applause! So detailed, and carefully curated! Love!!
Thank you so much! Glad you enjoyed the practice 🥰🙏🏻
Ur Narration is absorbing
Thank you, that was a lovely practice
So glad you enjoyed ❤️💜
Exquisite, insightful, and passionate 💙💜❤
🥰🥰🥰
All the slow fluid motions had me tapping into something quite sensual (?!) It was lovely to slow things down and have the time to observe breath and sensation in the body a little more acutely. Thank you. Am newly subscribed and am so excited to try more of your flows XXX
Yesss, that's incredible to hear! The sensuality of the slower practice is one of my favorite aspects. Welcome to the channel, thanks for your support!! 🙏🏻🥰
This was such a rewarding practice. I felt a shift in my mindset and awareness by the end of it. Keep up the great work.
That is amazing to hear, thank you Faith!! ❤️
Ahhhhh!! That felt aaawwesome as always!! Thank you Daria, Namaste 🙏
Yay, that's awesome to hear!! Thank you Karrie! ❤️💜
Happy Diwali Daria🙏🪔 Thanks for posting the practice 🫶
I've been working on this for a while now and I've only been able to get to abt 20 minutes in before my wrists start cramping, I'm not sure what I'm doing wrong, do you have any tips?
Yes! A longer warm up for the hands/wrists could help, and some strengthening exercises. I’ll share a video on this soon! 😊
🤒🤒🤒🤒🔥🔥🔥🔥🥵🥵💯💯🌹🌹🌹🌹 hermosa con un toque sensual