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For years, I struggled with the constant ringing in my ears, and nothing seemed to help. I tried everything, but the sound wouldn’t go away. Then I found a simple solution that actually worked for me. The ringing began to fade, my stress lowered, and I finally found relief. I can't post it here but it's on my channel
I have had severe tinnitus for about 25years and I did this exercise and Austin's other video on tinnitus and after doing both exercises in the videos two times each and the Lord behold, for the first time in over two decades there was no ringing in my head! I can honestly say I as a grown man cried my eyes out. Pure bliss, Austin you are the man!
I should also clarify that the tinnitus came back a few hours later but I have kept up the exercises for about 3months now and I have managed to reduce the sound by atleast half and I don't notice it if I dont consciously think about it. So I says its a win win cause my doctor kept saying he couldnt do crap about it and there was no help in sight :)
This man is a live saver. I thought the comments were falsely generated. I was randomly researching tinnitus and another video of yours showed up on how to solve it naturally, but I decided to go with this procedure. Within 3-4 days of following this particular video, the irritating noise reduced by 90%. Someone in the comments stated the tinnitus will get worse when you start the healing procedure, which is true, but, do not let that discourage you. It is part of the process. I was worried about going to big pharma for questions concerning my ear, but this video saved thousands in possible doctor visits. Other youtube videos were prescribing I go to some ear and audio doctor (nonsense advise), while Mr. Austin has changed the lives of people who have been suffering from this discomfort for decades.
Oh wow! Been suffering with tinnitus for many years and tried many things and some work and some don't. This cut the ringing down by 90%! Huge thanks and thumbs up for this video!
Thank you ever so much. I have only had tinnitus for a couple of months. I do these exercises a few times a day. After 2 weeks I finally have no ringing in my left ear. I am ever so grateful to you.
Ok, I’ve been hearing a high pitched sound in my ears off and on for months. It had gotten progressively worse over the last few days, coming more frequently. Last night, the sound started and didn’t stop. It almost drove me nuts. I couldn’t sleep at all. I started to pray to my Lord and savior Jesus Christ asking him to heal me because there was NO way I could survive with this high-pitched sound in my head all the time!! It was torturous and I started to have a panic attack. Right after I got done praying, I started to look on RUclips for remedies and came across several videos. I tried their remedies it didn’t work. Before giving up, I saw this video and did exactly as he said and INSTANTLY the high-pitched sound STOPPED!!! Thank you, Jehovah Rapha (the God who heals)!!! And, God bless Austin Goh!
Holding your ear flap closed with just the right pressure will reduce it instantly. Hold ears closed until the sound diminishes. Hold it for a full minute or longer at that exact spot where the sound lessens. It will stay less. Particularly good for when it is loud, or bothering you!
dear Austin, On July 18, after the shooting range, there was a severe ringing in my ear that did not stop. I was burying my head in the pillow like an ostrich. When I went to the doctor, he said that I had severe hearing loss. Then I watched your video and started applying it 2 times a day. Thanks to you, I can feel it visibly diminishing. I sincerely thank you for saving me from this disease. God bless you. Friends who are at the beginning of this disease should never lose hope. run this program. I'm only 2 weeks. I would recommend it to everyone.
yunus sakin...You said you could FEEL it VISIBLY diminishing? That makes zero sense. I can only assume you meant to state you could HEAR it was diminished?
I just tried this for the first time and it helped a lot. My tinnitus bothers me mostly at night when I'm trying to fall asleep so I will do this excersize again before bed time. Thanks again!
Does it really work? Four years ago my right ear started to hiss like a tea pot and then a load pop followed and I lost my balance. After I couldn't hear my fingers snapping, 30 minutes later I heard air slowly releasing like pssss and I could hear but left me with a constant low ringing. I feel pressure either on my stapedius or tensor tympani muscles
Im a 13 year old kid that suffers both tinnitus in both of my ears,my left ear has loud ringing while my right has quiet wooshing,thank GOD this worked,i love being able to hear quietly,folks please don`t listen to music loud with headphones, especially since i had good headphones that were loud and had 7.1db,i started to suffer from it back in 2021,thanks you austin your awesome!
@@urfavouriteedits1618 well,unfortunely it didnt get totally better like i thought,but still iam able to hear slightly better especially in my right ear but it's still kinda wierd,also sry for replying 4 months later lol.
I just want to thank you from the bottom of my heart for your videos ,I've been doing your exercises for more than 2 weeks and have a phenomenal results that no doctor or medicine helped me with.
What a God gift!! You are more than doctors... I start practising from tonight. I hope I'll ger heal soon from this video and from another of his video..
Does it really work? Four years ago my right ear started to hiss like a tea pot and then a load pop followed and I lost my balance. After I couldn't hear my fingers snapping, 30 minutes later I heard air slowly releasing like pssss and I could hear but left me with a constant low ringing. I feel pressure either on my stapedius or tensor tympani muscles
Hi Mr. Goh.. i have practice this for 3 weeks, five times a day.. and i am so happy because my tinnitus getting well.. the noise almost gone.. thank you Mr. Goh 🙏
Hi. After sudden onset tinnitus these exercises really helped after only one week of doing them x 2 a day. Whenever the tinnitus returns I just do these exercises and bingo! THANK YOU so much Austin. I really appreciate your channel.
Just seen this - tinnitus disappeared completely and when it does sometimes return I just do these exercises. They really help my condition. Good luck to all.
I started March 27 2023. I will update at the end of April. I’m willing to do these exercises to awaken the nerve causing this ringing or repair the damage to my ears. 😊
It’s April 29 and I have done this exercise once a day since March 27 with 4 days missed. I find it helpful and I don’t notice the ringing as much. It’s still there but I have longer stretches of time where I don’t hear it. I will keep exercising and learning. Thanks very much for this posting and I will stay tuned to this channel😊
Hello, I hit my head and had a concussion between accupuncture and your amazing saving exercise, I am so grateful and thankful for the healing process. This has helped me tremendously. I hope that this testimony will help to encourage others to try it out 🙏🏻♥️
My Tinnitus was quite bad last year. Since first checking this video earlier this year I decided that I would do these exercises without fail every evening. I’ve also been getting regular acupuncture for my tinnitus too over this same period. But there is absolutely no doubt that over these several months my Tinnitus is VERY MUCH improved! I’ll do these exercises always. I’m most grateful! Thank you!
I've had it for years, the past 5 days were nearly unbearable, I done the above video just now and it's stopped!!!, I will continue for the 4 weeks, thank you x
I’ve had this type of problem for about 2 years and doctors couldn’t tell or do anything about it but to get the wax off my ears. So, It’s a miracle that this video was a key to my normal hearing and I could finally hear properly. Thank you so much! 10/10 RECOMMENDED!!
@@austingohofficial Hello Mr. Austin, I have perforated eardrum in both of my ears since last five months & suffering from severe tinnitus.. .. . Will this exercise help me.. .. Waiting egerly for your reply & support.
Hi Austin, I’ve been suffering with tinnitus for almost two years. I’ve tried numerous exercises to try and help relieve the symptoms and they were all ineffective. This particular video happened to crop up on my timeline and I thought, screw it, it’s 3 minutes, something I hadn’t tried before, give it a go. Loved your direct style and was immediately ready to follow your lead. I’ve been doing this every day for just under a week and for the first time since I developed it, the sound has eased significantly. I’m feeling the most relaxed, focused and comfortable I’ve felt in ages. I have absolutely no idea who you are or what your experiences with tinnitus is but, if this continues to work like it has, then I really owe you one. Thank you my friend, you’ve made a real difference to someone’s life. Genuinely can’t express the relief I feel in a RUclips comment.
Thank you Austin, this is very helpful. It really helps and significantly improves the condition. God bless you for helping us out. All those who are visiting this video, it helps.
Thankyou so much,my ears feels better,it sucks when u'r only 15 and already have tinnitus,but the ringing starting to calm down.i will keep in touch and show the progress i will do this everyday.
Okay this is the 2nd day,its actually a little bit more worst then yesterday,but i actually do the exercise everynight so after the exercise actually it felt a little better i hope the third day is much more better 👍🏻
i believe tinnitus wont go away in one or two days need weeks to see the result . i m also suffering but helps some when i do before going to sleep. hopefully it go away one day . i try to do two times a day and try other excercise too posted by austin may be one day go away. for me if sound go low which heppens always to me i can sleep but some times sound go higher mid night i wake up then i repeat again and go to sleep
Hope I'll soon get recovered too. I've had tinnitus for a week now and it's been my 3rd day doing the exercise. Only my right ear is damaged but since it is ECQ it is a bit difficult to see a doctor. My family is also lacking financially so I am hoping that this method will get me better. It really is kinda depressing tho. Suffering during the night because of difficulty in sleeping. Ps. I am doing 2 of your exercises twice a day. In the morning and before sleeping. EDIT: It's been a week since I've started doing the exercise and I think it really helped me get better. I can say T is now tolerable to me. I can somehow forget how T sounds like luckily that my T is not that loud. I can only hear it when it is too silent and when I am covering my ears. Still, acceptance is the key. Do not let T be the center of your life ❤️ Keep Living tho ❤️ Sending Virtual warm hugs to those who's suffering from T.
@@junbonaobra1960I was 17 when this happened to me in 21 still fighting the tinnitus. It's not load but I'm looking for solutions. Hope your feeling better now ❤
Bro I had it for 6 months and it's started in winter but now in summer I actually manage it just use fan and try to ignore it keep yourself busy in work and talking dont feel depressed it just a sound I know it feels bad but it isn't that bad things u all learn to live with it don't search alot about it or stressed on it it may drive u crazy stay strong
wow, just tried this after decades of tinnitus. mine wasn't too bad today when I tried, but I can feel a difference in my ears and any ringing seems more like a memory than reality. I will keep trying this if it flares back up. My condition has been on the verge of extreme, but have been dealing with it on my own; no drugs. Preoccupying the mind helps distract from the noise, but even as I type this the ringing has subsided. What a real blessing; thank you so much!
@@Connorwise You have to do the exercise to reduce the amount of tinnitus your brain is developing. It does work, does it mean it'll be gone? Yes, you're required to do the exercise for 2 weeks. It will work in the next few days, though that doesn't mean you stop there.
I have tinnitus from using headphones and It was stopping me from sleeping! I feel so much better it's mostly gone at night thanks so much I'm gonna keep doing it until the three weeks is over. You are amazing!
@@haroon4330 Tinnitus can come randomly too, I dont really wear headphones loud and since then the exercise helped lower the sound and I stopped doing it and it came back for a bit, but as of last friday I barely hear it at all, so I have no idea what happened but i hope it doesnt come back.
@@haroon4330 My tinnitus is very odd and come and goes so I dont know if this is applicable to you, but doing something physical like jogging can be good for your mental health and will distract you from your tinnitus. The more you focus on it the more it will stay or get worse. If nothing is working for you try to put some backround noise on with a fan or if you try to sleep listen to peaceful waterfall sounds and that's what helped me down it out. Stay away from any type of headphones until it gets better as even though I dont think headphones caused my tinnitus it made it worse for me personally.
Hello from Thailand. I have had tinnitus for more than 10 years now. I'm so discouraged and have not been sleeping for a month. I will try to do what you have shown. Thank you.
One of my cusin was suffering from tinnitus from last one week she take medicines but did not ride. I suggest her to watch this video believe me she get ride of tinnitus just in 2 minute...😊 You are real hero Love and respect from PAKISTAN...👍🏻
HI Austin, I have been suffering from tinnitus for many years and I just discovered your exercise by accident since I was looking for something to cure by sinus congestion problem. I will try to do both the exercise regularly. I have not been able to find any cure for both my sinus and tinnitus and I am really glad I came across your program. Thanks Austin
I just tried this for the first time today! Even after just one time the ringing is oooo much better, its amazing!!! Thank you, thank you, thank you!!!!
Been dealing with tinnitus for 8 months (mines sounds like a fluorescent lightbulb). I tried this last night twice. And today I woke up with my tinnitus feeling much more manageable. Definitely going to keep doing this every single day now.
@@aishwaryajagtapsd it has not gone away. But I am able to manage it so much better than before. I also have been using a white noise app to sleep. Even though it’s not fully gone, I’m able to notice it less throughout the day than before. Also, I wear earplugs to loud places to avoid further damage.
I thought this was kinda a joke at first but then I tried it. Its crazy how it actually stops the ringing! I have tried it a few times and it works every time. I guess I need to do it more often to keep the ringing away. Very awesome! Thank you sir.
Does it really work? Four years ago my right ear started to hiss like a tea pot and then a load pop followed and I lost my balance. After I couldn't hear my fingers snapping, 30 minutes later I heard air slowly releasing like pssss and I could hear but left me with a constant low ringing. I feel pressure either on my stapedius or tensor tympani muscles
@@nachoramirez1308 It did for me but only a short time like 15- 30 minutes and then it came back again but the relief was nice for a bit. I even got my hearing checked which turned out very good. My ears were checked and all clear. I am was not sure why my ears were ringing a lot and I just gave up. After some time...about a year passed it went away. I am not sure why it started or ended. I had not had the hiss and pop loosing my balance though. At that time it was both ears equally ringing.
Oh my gosh, I can't believe it, the first time I tried it. It worked, this is the first time I haven't heard ringing in three years. Thank you so much. I wish you much luck and prosperity in all that you endeavor. I have been suffering for so long now. And now I have hope. Bless you sir forever Lori Dean😊😍😂❤️💕
I've been doing this exercise for almost 2 months combined with your other tinnitus video and all it did was make it louder. I kept on doing it because you say in the comments that's normal so I was about to give up on these videos but decided I should do them 1 LAST TIME so when I got to the part you need to exhale out your ears I heard a loud pop on my damaged ear and FINALLY felt the air come out! I was able to hear silence for 3 seconds it was GLORIOUS. I've had this acursed beeping for 8 years man my damaged ear is 80% deaf too so this gave me hope. Apparently it needs to get worse before it gets better, you'll also feel a strange warm vibration and pressure inside the ears.
Wow, this really helped! I started freaking out because all of a sudden I heard a high-pitched ringing in my left ear and it wasn't going away!! I did your exercise and when the video was finished I heard a pop in my left ear. This helped me and also prayer.♥️ thank you
Thanks God for sending us Austin Goh, I have had the sound in my head for a year, burt tonight all hell got loose with it, and then I found this page, I did the exercise and I did find some improvement , i plan to continue,.Thank you
MILLIONS THANKS TO YOU SIR. I am a nurse myself and have been taking treatment under ENT for this. But no improvement was seen. After doing this, I FEEL SO MUCH BETTER.You are an amazing person. It really works at the very first time. The sound decrease by 50 percent.
I want to thank you so much! My sounds in my ears are gone. It was the most difficult time for me and desperate looking for some help I can across your exercises. I did them once every morning in addition to TM meditation and humming for 1 minute. This exercises helped after about 2 weeks I noticed them less frequent. You and I never met except me watching you on my phone but I am thankful to you and your desire to make people healthy. Thank you. I still do the exercises because I feel they make me feel better overall. I hope that if you are experiencing this tinnitus know that things don’t last forever- it will go away eventually. I also learned about mind plasticity and giving the sounds a different emotion when it was bothering me to train my mind to disassociate the magnitude of the feeling. All this took me about a month. Thank you again and hope this helps.
@@golpoazan373 Hello! I am not sure if medicine is the cure, but I did take for a month supply Tinnitus 911, on amazon. I am not sure if this was helpful but I did take it for a month. I think what really helped with doing the exercises by Ausin Goh, meditation and tapping. All of this in about 20-25 minutes, TM meditation being almost 20 minutes and 5 the exercises. Humming at the end as I heard this stimulates your brain for about 15 seconds. I also tried to retrain my mind regarding the sound as "uncomfortable" to labeling it differently. For example, I would start saying: tinnitus feels like"tickles" or a warm feeling" or something similar to goosebumps feeling.. Nightime was challenging. Get a good sound machine and I can recommend if you like. Start thinking of it differently. I think this concept is called "mental plasticity". It took me less than a month for tinnitus to stop. I hope this makes sense. I don't do the exercises now, ( although I do meditate from time to time) and I gained a great deal of confidence mentally and it correlates to my inner peace. Meditation, journaling, anything to find peace in your mind and heart will lead to better results in my opinion. I was very stressed and I read that tinnitus happens mostly when we are going thru great mental stress or something is within that needs balance, peace with life. When I had tinnitus, I also end up having all kinds of testing, ENTs, MRI, blood work, immunology, rheumatology until one doctor suggested journaling and meditation. I hope you find your journey and that it goes away soon. It will, lets' start thinking this way. :)
Thank you Austin Goh for this Tinnitus exercises. I have HX of Meneire’s Disease since diagnosed in 1973. With the sx’s of vertigo, nausea & vomiting. Thereafter, only Ringing which is DEBILITATING!
Day 1 of 4 weeks. I will come back in 4 weeks and let you all know how it went. I am currently experiencing CONSTANT tinnitus. It has kept me wide awake, several times, recently and I have been unable to go to sleep for several hours despite taking medicine to help me sleep.
I've had tinnitus going on 11 years now. And it's the buzzing in the head. I'm going too give this a try!! Mind is so loud. I've been having a sweet tooth. And sugar will blow it up!! I try not to eat or drink anything that will spike my tinnitus! But some times it gets hard. So I'm in hope this will help me get mind back to a low level!! Sometimes 'I can't even think straight 😪 because I go off my diet!! God bless this wonderful man. If you have never had tinnitus you don't want it. But they are life after tinnitus!! God bless all tinnitus suffer's!!
The tinnitus was getting really bad to the point it was keeping me awake for hours and it was progressively getting worse. I got it from flying round trip from Canada to Florida a year ago. I did this exercise this morning before work and I already feel a reduction in the hissing. I am going to faithfully do this for many weeks to come...thank you so very much Austin (this is my son's name also) :)
I was so excited Austin because I had almost 2 quiet days but last night it came back...is it normal for it to come and go while doing your exercises? I even did your other video this morning but it is persisting...I am committed to doing this 2x a day for a very long time no matter what, if it worked so well the first time it has to work again!
I just tried this method for myself as I had a left ring ear ringing problem. And this shockly worked. I'll keep using this method when I ever have ringing ear problems.
No way I just did it two times at night right now … and the intensity was a 10 max! It went down to a 6 easily I couldn’t even concentrate anymore of how intense the ringing was in both ears … thank you Austin! I can’t wait to see how it goes everyday after today! Excited for the next four weeks 😎
A great salute from me Austin... your exercise has helped me to ease my ear ringing problems tremendously... I keep doing it for almost 3 weeks. Hopefully it will goes off soon.
Um. This actually worked for me. Immediate and noticeable relief after the first time. Going to try this daily to see if results continue to improve. Either way the process made me "feel better" all the way around aside from the tinnitus. I definitely noticed a positive physiological effect from this self healing technique.
I literally just did this and the ringing stopped for a few minutes. It's back but not as intense. I am going to do this for a month and report back. Thank you so much for this technique.
Dear Austin, thankyou for your instruction...for 2 weeks i have been suffering from fast beating pulsatile tinnitus in my left ear...and it miraculously stopped after doing your instruction for 2 days!!! 🌞
Day 4 and no improvement yet but I wasn’t expecting anything instant as it’s a 4 week program. Thanks Austin for showing us this technique I so desperately want it to work 🙏🏻
Going well Austin!!!! Much better thank you sir. Still continuing with the exercises. I have been practicing Qi Gong Austin, do you have any videos of your Qi Gong routines I could follow ? Thank you.
Austin Goh Hello, Austin. I have continued doing the exercises (about 5 weeks now). The relief I was feeling is slipping away from me. I appreciate any suggestions you might have. Thank you so much.
Hi Austin. Thanks for this. I'm having Tinnitus for more than 15 years. I'm doing this tapping for one week. In the morning when I wake up. The Tinnitus is gone. This is new for me. Usually it was there when I woke up. After 20 minutes it starts ringing again. But it's less than before. I'll keep doing those lessons. Hope it will get better during the day. Thanks a lot. Regards from Switzerland.
@@austingohofficial I did the lessons for more than a month. Then stopped and started again. I keep doing them twice a day. Usually the tinnitus lowers in the morning. But during the day it pops up again. But I keep on. I have great confindent in these exercices and maybe one day it'll be gone. I let you know how it continues. To everyone else. Don't expect any wonders, it needs time. But never give up believing that the ringing will leave.
Ive tried this method but still hear a slight ringing in my right ear :( I have ringing in both, pray to God every night to heal me from this pain in my life.
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Did the ringing go away? Supposedly I have an ear infection too and my left ear is ringing.
Stop hurting people!
I perform all 10 exercises for tinnitus which are collected in a single collection, morning and evening. Can I always continue to do them
@@francoterpolilli6162 Hello! did you had any progress, did it vanished? God bless!
@@MsParmesh si ci sono stati dei progressi!
For years, I struggled with the constant ringing in my ears, and nothing seemed to help. I tried everything, but the sound wouldn’t go away. Then I found a simple solution that actually worked for me. The ringing began to fade, my stress lowered, and I finally found relief. I can't post it here but it's on my channel
I have had severe tinnitus for about 25years and I did this exercise and Austin's other video on tinnitus and after doing both exercises in the videos two times each and the Lord behold, for the first time in over two decades there was no ringing in my head! I can honestly say I as a grown man cried my eyes out. Pure bliss, Austin you are the man!
Well done. Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Really, Mattias Arvidsson,congratulations
@@austingohofficial how I tap my ears with my palm ,slow or strong?
How time do you have do this exercises Mattias?
I should also clarify that the tinnitus came back a few hours later but I have kept up the exercises for about 3months now and I have managed to reduce the sound by atleast half and I don't notice it if I dont consciously think about it. So I says its a win win cause my doctor kept saying he couldnt do crap about it and there was no help in sight :)
Oh Austin, im sobbing like a baby, its really working !!!!! the world is loud again, the ringing noise is so little. Amen amen amen. !! Mat
I hate to jinx myself but I have been doing this and it seems to be helping???? If so, it’s a gift from God. ❤❤❤❤
@@AMmporter it is effective when done regularly, he has another effective one on tinnitus to check out too, it provided faster relief for me.
u sure u dont have schizophrenia
Liar
This man is a live saver. I thought the comments were falsely generated. I was randomly researching tinnitus and another video of yours showed up on how to solve it naturally, but I decided to go with this procedure. Within 3-4 days of following this particular video, the irritating noise reduced by 90%. Someone in the comments stated the tinnitus will get worse when you start the healing procedure, which is true, but, do not let that discourage you. It is part of the process. I was worried about going to big pharma for questions concerning my ear, but this video saved thousands in possible doctor visits. Other youtube videos were prescribing I go to some ear and audio doctor (nonsense advise), while Mr. Austin has changed the lives of people who have been suffering from this discomfort for decades.
Oh my God. After decades of horrible tinnitus finally this method works and my ringing is almost gone. Thank you so much Mr Goh.
schizophrenic
Sir, I followed your instructions and just after two days I got amazing relief
God Bless you my dear Sir!
Oh wow! Been suffering with tinnitus for many years and tried many things and some work and some don't. This cut the ringing down by 90%! Huge thanks and thumbs up for this video!
Thank you ever so much. I have only had tinnitus for a couple of months. I do these exercises a few times a day. After 2 weeks I finally have no ringing in my left ear. I am ever so grateful to you.
Hello, how do you feel now?
Ok, I’ve been hearing a high pitched sound in my ears off and on for months. It had gotten progressively worse over the last few days, coming more frequently. Last night, the sound started and didn’t stop. It almost drove me nuts. I couldn’t sleep at all. I started to pray to my Lord and savior Jesus Christ asking him to heal me because there was NO way I could survive with this high-pitched sound in my head all the time!! It was torturous and I started to have a panic attack. Right after I got done praying, I started to look on RUclips for remedies and came across several videos. I tried their remedies it didn’t work. Before giving up, I saw this video and did exactly as he said and INSTANTLY the high-pitched sound STOPPED!!! Thank you, Jehovah Rapha (the God who heals)!!! And, God bless Austin Goh!
Keep doing the exercise.
if you are suffering from tinnitus and hearing loss watch this video.ruclips.net/video/00p22O_4J8Y/видео.html..
Holding your ear flap closed with just the right pressure will reduce it instantly. Hold ears closed until the sound diminishes. Hold it for a full minute or longer at that exact spot where the sound lessens. It will stay less. Particularly good for when it is loud, or bothering you!
How are you now?
😅😊@@angaeltartarrose6484
dear Austin, On July 18, after the shooting range, there was a severe ringing in my ear that did not stop. I was burying my head in the pillow like an ostrich. When I went to the doctor, he said that I had severe hearing loss. Then I watched your video and started applying it 2 times a day. Thanks to you, I can feel it visibly diminishing. I sincerely thank you for saving me from this disease. God bless you. Friends who are at the beginning of this disease should never lose hope. run this program. I'm only 2 weeks. I would recommend it to everyone.
yunus sakin...You said you could FEEL it VISIBLY diminishing? That makes zero sense. I can only assume you meant to state you could HEAR it was diminished?
Dude ALWAYS wear ear pro at the range.
It's not a disease in your case. It's called being a dumbass for not wearing muffs or plugs.
@@SleepyTom2165 nah, waste
*Broham. Always wear ear protection at the range.*
I just tried this for the first time and it helped a lot. My tinnitus bothers me mostly at night when I'm trying to fall asleep so I will do this excersize again before bed time. Thanks again!
Same here man I hope everybody that has it i hope it gose away amen
First time try this and already feel better, thank you so much!!!!!
Can’t believe something finally worked! Feels like magic thank you
Does it really work? Four years ago my right ear started to hiss like a tea pot and then a load pop followed and I lost my balance. After I couldn't hear my fingers snapping, 30 minutes later I heard air slowly releasing like pssss and I could hear but left me with a constant low ringing. I feel pressure either on my stapedius or tensor tympani muscles
Im a 13 year old kid that suffers both tinnitus in both of my ears,my left ear has loud ringing while my right has quiet wooshing,thank GOD this worked,i love being able to hear quietly,folks please don`t listen to music loud with headphones, especially since i had good headphones that were loud and had 7.1db,i started to suffer from it back in 2021,thanks you austin your awesome!
Same here, but I’m 18 years old, how’s your tinnitus now buddy?
How long did it take for you to notice a difference?
@@urfavouriteedits1618 well,unfortunely it didnt get totally better like i thought,but still iam able to hear slightly better especially in my right ear but it's still kinda wierd,also sry for replying 4 months later lol.
@@AMmporter doing this for 2 weeks in a row to a month helped
I'm also 13 and had suffer for 3 yrs due to intense stress and I now can't remember what silence feels like
Best exercises for tinnitus I've found so far.
It's a miracle! After doing this exercise my tinnitus quasi disapear.
Thanks you very much.
this gentleman is a genius, thanks!
Hi Yonny, happy to hear its help you, just keep doing the program for 2 weeks, let me know how you get on.
@@austingohofficial hi Im experiencing this symptoms for a week now... I need help...i worked on a construction i think that's where i got this. 😢
How many times a day should I do this. My ringing in my ears has gotten worse the last few days.
@@jess-fe4yi hi, do you still have?
Its less noticable now even when i think about it thank you. But can it go away on its own after some weeks ?
I just want to thank you from the bottom of my heart for your videos ,I've been doing your exercises for more than 2 weeks and have a phenomenal results that no doctor or medicine helped me with.
You welcome. keep on with the program. If you need more help just let me know. I am here to help.
Aida - I will do too and report here. Your feedback give me hope. We must persist doing the exercises.
Silvia Bavaresco How about your result now?
Aida hi, don't u hace tinnitus now ?
I'm investigating treating ringing in ears at home and discovered a great resource at Dajon Ear Relief (google it if you are interested)
It reduced the ring in my ear by 50% from do it once! Wow
Great. Keep doing the exercise.
Moses Bin how are u noe
@Moses Bin any improvement?? please reply.
fake
@@bobrock704 if you are suffering from tinnitus and you want to get rid of it watch this video.ruclips.net/video/00p22O_4J8Y/видео.html..
My GOD you are heavenly sent. I have severe tinnitus. Your video was very helpful.
What a God gift!! You are more than doctors... I start practising from tonight. I hope I'll ger heal soon from this video and from another of his video..
Hey bro ! How you doing ? Hope it worked for you
Did it work for u?
Does it really work? Four years ago my right ear started to hiss like a tea pot and then a load pop followed and I lost my balance. After I couldn't hear my fingers snapping, 30 minutes later I heard air slowly releasing like pssss and I could hear but left me with a constant low ringing. I feel pressure either on my stapedius or tensor tympani muscles
Oh my God it works! Thank you so much. Suffering for years with this and thought I would have to live with this.
Did these exercises 2 times and the ringing vanished. Sooo good.
if you are suffering from tinnitus and you want to get rid of it watch this video.ruclips.net/video/00p22O_4J8Y/видео.html
Cap
Hi Mr. Goh.. i have practice this for 3 weeks, five times a day.. and i am so happy because my tinnitus getting well.. the noise almost gone.. thank you Mr. Goh 🙏
This is amazing after 2 days its already less im gonna do this Everyday
God bless you sir🙏🏽
Did it get better?
Reply
Hi. After sudden onset tinnitus these exercises really helped after only one week of doing them x 2 a day. Whenever the tinnitus returns I just do these exercises and bingo! THANK YOU so much Austin. I really appreciate your channel.
Is it gone or still there
X2 is it gone?
Hey... please respond!
@@MarilynNo1 X3
Just seen this - tinnitus disappeared completely and when it does sometimes return I just do these exercises. They really help my condition. Good luck to all.
I started March 27 2023. I will update at the end of April. I’m willing to do these exercises to awaken the nerve causing this ringing or repair the damage to my ears. 😊
It’s April 29 and I have done this exercise once a day since March 27 with 4 days missed. I find it helpful and I don’t notice the ringing as much. It’s still there but I have longer stretches of time where I don’t hear it. I will keep exercising and learning. Thanks very much for this posting and I will stay tuned to this channel😊
Why did u have tinnitus
Hello, I hit my head and had a concussion between accupuncture and your amazing saving exercise, I am so grateful and thankful for the healing process. This has helped me tremendously. I hope that this testimony will help to encourage others to try it out 🙏🏻♥️
My Tinnitus was quite bad last year. Since first checking this video earlier this year I decided that I would do these exercises without fail every evening. I’ve also been getting regular acupuncture for my tinnitus too over this same period. But there is absolutely no doubt that over these several months my Tinnitus is VERY MUCH improved! I’ll do these exercises always. I’m most grateful! Thank you!
Well done.Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
It inproved? So It got worse doing this and with acupuncture?
@@martatunez6957 no it got better
wsssmnee
@@martatunez6957No it improved tremendously with both these exercises and with acupuncture.
I've had it for years, the past 5 days were nearly unbearable, I done the above video just now and it's stopped!!!, I will continue for the 4 weeks, thank you x
That's great, keep doing the exercise and let me know how you get on.
Andrea, how are you feeling?
You mean to say it stopped all of a sudden, and you don't have it anymmore?
Really? How could it be? 🤔
@@shankar0cr hi. Did you tried this exercise? Did it worked?
Sir you just changed my situation.... I'm like mad.... Love from India... Cured in just 2days ♥️♥️♥️
Happy for you but you still need to carry on doing the program. If you need more help just let me know.
Did it really work?? Plz reply me I am also suffering from this severe tinnitus problem 😢
Vinod Kumar
I'm our of it now.. Just practiced it for two weeks twice a day.... I'm glad to you sir..
@@vinodkumar10358 how did you get your tinnitus?
You are the best! In just 2 days, I can feel the difference. God Bless!
Thank you!!!!
I find these moves to help quiet the noises! I will continue and pray for a quieter head to return😀✨🙏
That's great. Keep doing the exercise and let me know how you get on. Talk soon.
So did it work I need to know please I'm about to commit suicide I need God
@@ManuelOfficialCeo Hi , please watch Kent Hovind debate . God bless you!
I have a weird feeling when I walk .......it's so draining emotionally I have work in a week .......
I tried this exercise and even though it does not cure Tinnitus, it does offer some relief - thank you Mr. Austin
I’ve had this type of problem for about 2 years and doctors couldn’t tell or do anything about it but to get the wax off my ears. So, It’s a miracle that this video was a key to my normal hearing and I could finally hear properly. Thank you so much!
10/10 RECOMMENDED!!
That's good to hear. keep on doing it for 2 weeks to get rid of it.
how's your hearing now?
Two weeks every day?
@@Tracedtd twice a day, read the video description 🙄
@@Tracedtd t.c
Great to see so many people benefiting from these videos
I feel like you genuinely want to help your audience and it comes through in your videos. God Bless.
I've done this for three days, day and night and it is getting better. I''ll continue for sure. Thank you for your help Mr. Goh
Thanks for your support!Keep doing the exercise. If you need more help. Please let me know. Talk soon.
@Lanie Veazey, is the ringing sound gone now? Please answer🙏
@@austingohofficial Hello Mr. Austin, I have perforated eardrum in both of my ears since last five months & suffering from severe tinnitus.. .. . Will this exercise help me.. .. Waiting egerly for your reply & support.
is the ringing gone??
Hi Austin, I’ve been suffering with tinnitus for almost two years. I’ve tried numerous exercises to try and help relieve the symptoms and they were all ineffective. This particular video happened to crop up on my timeline and I thought, screw it, it’s 3 minutes, something I hadn’t tried before, give it a go. Loved your direct style and was immediately ready to follow your lead. I’ve been doing this every day for just under a week and for the first time since I developed it, the sound has eased significantly. I’m feeling the most relaxed, focused and comfortable I’ve felt in ages. I have absolutely no idea who you are or what your experiences with tinnitus is but, if this continues to work like it has, then I really owe you one. Thank you my friend, you’ve made a real difference to someone’s life. Genuinely can’t express the relief I feel in a RUclips comment.
That's great,. Keep doing the exercoise.
Apakah kamu serius?
Thanks a lot, after 8 months there is silence in my ear. That's a amazing feeling. God bless you,thank you so much 🙏
Thank you Austin, this is very helpful. It really helps and significantly improves the condition.
God bless you for helping us out. All those who are visiting this video, it helps.
Thankyou so much,my ears feels better,it sucks when u'r only 15 and already have tinnitus,but the ringing starting to calm down.i will keep in touch and show the progress i will do this everyday.
Let me know how you get on.
Okay this is the 2nd day,its actually a little bit more worst then yesterday,but i actually do the exercise everynight so after the exercise actually it felt a little better i hope the third day is much more better 👍🏻
Please tell me if it really helps you Naomi cause i am also suffering from this since three days
i believe tinnitus wont go away in one or two days need weeks to see the result . i m also suffering but helps some when i do before going to sleep. hopefully it go away one day . i try to do two times a day and try other excercise too posted by austin may be one day go away. for me if sound go low which heppens always to me i can sleep but some times sound go higher mid night i wake up then i repeat again and go to sleep
@@Urdailynom and how is ur tinnitus now?
Hope I'll soon get recovered too. I've had tinnitus for a week now and it's been my 3rd day doing the exercise. Only my right ear is damaged but since it is ECQ it is a bit difficult to see a doctor. My family is also lacking financially so I am hoping that this method will get me better. It really is kinda depressing tho. Suffering during the night because of difficulty in sleeping.
Ps. I am doing 2 of your exercises twice a day. In the morning and before sleeping.
EDIT: It's been a week since I've started doing the exercise and I think it really helped me get better. I can say T is now tolerable to me. I can somehow forget how T sounds like luckily that my T is not that loud. I can only hear it when it is too silent and when I am covering my ears. Still, acceptance is the key. Do not let T be the center of your life ❤️ Keep Living tho ❤️ Sending Virtual warm hugs to those who's suffering from T.
Great. Keep doing the exercise.
Pinoy ka po? same mo ako gaya ng sayo 17 years old natatakot ako
@@junbonaobra1960I was 17 when this happened to me in 21 still fighting the tinnitus. It's not load but I'm looking for solutions. Hope your feeling better now ❤
Bro I had it for 6 months and it's started in winter but now in summer I actually manage it just use fan and try to ignore it keep yourself busy in work and talking dont feel depressed it just a sound I know it feels bad but it isn't that bad things u all learn to live with it don't search alot about it or stressed on it it may drive u crazy stay strong
wow, just tried this after decades of tinnitus. mine wasn't too bad today when I tried, but I can feel a difference in my ears and any ringing seems more like a memory than reality. I will keep trying this if it flares back up. My condition has been on the verge of extreme, but have been dealing with it on my own; no drugs. Preoccupying the mind helps distract from the noise, but even as I type this the ringing has subsided. What a real blessing; thank you so much!
it's really help me, l have just got tinnitus yesterday, and l found your video, it works to me, Thanks a lot Sir
You are welcome, keep doing the exercise and let me know how you get on.
Widi Arto did it go away completely?
@@Connorwise You have to do the exercise to reduce the amount of tinnitus your brain is developing. It does work, does it mean it'll be gone? Yes, you're required to do the exercise for 2 weeks. It will work in the next few days, though that doesn't mean you stop there.
@@10.percent how do you know if it us in your brain though?
@Eduardo Fenynets u will know if it’s from your brain or not trust me, it’s like an electrical charge or/and swooshing sound
I have tinnitus from using headphones and It was stopping me from sleeping! I feel so much better it's mostly gone at night thanks so much I'm gonna keep doing it until the three weeks is over. You are amazing!
Good to know!
How r u now? I also have tinitus idk the cause but it’s probably from too much earphone use
@@haroon4330 Tinnitus can come randomly too, I dont really wear headphones loud and since then the exercise helped lower the sound and I stopped doing it and it came back for a bit, but as of last friday I barely hear it at all, so I have no idea what happened but i hope it doesnt come back.
United Through Christ kl ive had constant ringing for 4 days now out of nowhere, have a gp appointment next week but i doubt it will help
@@haroon4330 My tinnitus is very odd and come and goes so I dont know if this is applicable to you, but doing something physical like jogging can be good for your mental health and will distract you from your tinnitus. The more you focus on it the more it will stay or get worse. If nothing is working for you try to put some backround noise on with a fan or if you try to sleep listen to peaceful waterfall sounds and that's what helped me down it out. Stay away from any type of headphones until it gets better as even though I dont think headphones caused my tinnitus it made it worse for me personally.
Hello from Thailand.
I have had tinnitus for more than 10 years now. I'm so discouraged and have not been sleeping for a month.
I will try to do what you have shown.
Thank you.
ตอนนี้อาการเป็นอย่างไรบ้างครับ
I just started this right now. I'm going to do this once every day for 4 weeks and Report back.
One of my cusin was suffering from tinnitus from last one week she take medicines but did not ride.
I suggest her to watch this video believe me she get ride of tinnitus just in 2 minute...😊
You are real hero Love and respect from PAKISTAN...👍🏻
That's great. Tell her to keep doing the exercise and let me know how she get on.
Austin Goh she is ok now thanks...😊
That's great.
@@austingohofficial salam mənim də qulaqım tinitusum var bunun necə gün olmaldı zəhmət olmasa hamsın deyin?
HI Austin, I have been suffering from tinnitus for many years and I just discovered your exercise by accident since I was looking for something to cure by sinus congestion problem. I will try to do both the exercise regularly. I have not been able to find any cure for both my sinus and tinnitus and I am really glad I came across your program. Thanks Austin
how are u now?
Any improvement?
didnt help with my Tinnitus but my scalp started to grow thousands of hairs
again after 30 years of baldness.
Thank you so much.
Lmao 😂
Wow! Really?
I will take that also.😮
I just tried this for the first time today! Even after just one time the ringing is oooo much better, its amazing!!! Thank you, thank you, thank you!!!!
I'm glad some people are finding success with this. I've been doing for two weeks with no change in symptoms.
Keep doing the exercise and let me know how you get on.
@Yellow迪克 how??? im from russia
OMG THANK YOU SO MUCH I DIDNT EVEN NOTICE MY RINGING STOPPED
Well done, Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Completely
@@mohitnumberdar7315 have you tried this exercise? Did it worked?
I have had severe tinnitus for many years and I am starting your process today. I will check with you on occasion to let you know how it is going.
Thank you for your support. Please let me know how you get on.
How is it going?
Flog Hard, how are you doing, is your Tinnitus better
Well ???
Flog Hard how it going
having just followed this video there is a big change to the ringing in my ears it has almost gone! wow
I came from your scoliosis video. Thank you for your videos, they help me so much! It reduced my tinnitus.
You are so welcome!
Not gone, but lessened for sure. Thanks for sharing!
nothing works this made my head ring more
Been dealing with tinnitus for 8 months (mines sounds like a fluorescent lightbulb). I tried this last night twice. And today I woke up with my tinnitus feeling much more manageable. Definitely going to keep doing this every single day now.
Did it go away completely? Or is just better now
Did it go away completely?
@@aishwaryajagtapsd it has not gone away. But I am able to manage it so much better than before. I also have been using a white noise app to sleep. Even though it’s not fully gone, I’m able to notice it less throughout the day than before. Also, I wear earplugs to loud places to avoid further damage.
I also have tinnitus problem from last three months.. may I know if u have hearing loss??
SIR THANK YOU SO MUCH MY TINNITUS DECREASED I WILL DO IT EVERYDAY THANK YOU
It true
I thought this was kinda a joke at first but then I tried it. Its crazy how it actually stops the ringing! I have tried it a few times and it works every time. I guess I need to do it more often to keep the ringing away. Very awesome! Thank you sir.
Well done!
Does it really work? Four years ago my right ear started to hiss like a tea pot and then a load pop followed and I lost my balance. After I couldn't hear my fingers snapping, 30 minutes later I heard air slowly releasing like pssss and I could hear but left me with a constant low ringing. I feel pressure either on my stapedius or tensor tympani muscles
@@nachoramirez1308 It did for me but only a short time like 15- 30 minutes and then it came back again but the relief was nice for a bit. I even got my hearing checked which turned out very good. My ears were checked and all clear. I am was not sure why my ears were ringing a lot and I just gave up. After some time...about a year passed it went away. I am not sure why it started or ended. I had not had the hiss and pop loosing my balance though. At that time it was both ears equally ringing.
Oh my gosh, I can't believe it, the first time I tried it. It worked, this is the first time I haven't heard ringing in three years. Thank you so much. I wish you much luck and prosperity in all that you endeavor. I have been suffering for so long now. And now I have hope. Bless you sir forever Lori Dean😊😍😂❤️💕
Well done. Thanks for your support!Keep doing the exercise. If you need more help. Please let me know. Talk soon.
Lori Dean, is the ringing sound gone now? Please answer me🙏
Hi was your tinnitus with some vertigo episodes or only the tinnitus? Thank you
first attempt and I have felt the diffrence, will do this everyday
Great. Keep doing the exercise.
How is it
This has helped me tremendously. The ringing in my ear is much less and also a feeling of well being. Thank you!
I've been doing this exercise for almost 2 months combined with your other tinnitus video and all it did was make it louder. I kept on doing it because you say in the comments that's normal so I was about to give up on these videos but decided I should do them 1 LAST TIME so when I got to the part you need to exhale out your ears I heard a loud pop on my damaged ear and FINALLY felt the air come out! I was able to hear silence for 3 seconds it was GLORIOUS. I've had this acursed beeping for 8 years man my damaged ear is 80% deaf too so this gave me hope. Apparently it needs to get worse before it gets better, you'll also feel a strange warm vibration and pressure inside the ears.
That's good. Keep it up. if youve had i for 8 years it will take time. you can do my hearing loss video too.
Any update on your tinnitus ?
I have exactly the same symptoms. Tinnitus and loss of hearing. I have the tinnitus for 10 years now
Is there a sheet of the techniques, that I can screenshot? i may lose track of your video.
Wow, this really helped! I started freaking out because all of a sudden I heard a high-pitched ringing in my left ear and it wasn't going away!! I did your exercise and when the video was finished I heard a pop in my left ear. This helped me and also prayer.♥️ thank you
You're welcome!
@@austingohofficial كيف لي ان اتواصل معك دكتور وشكرا جزيلا لك واكن لك كل الاحترام
How are you now?
@@konnichiwow3139 Heyy there, I’m back to normal.😊
@@raquellemolina8749 that’s amazing I’m def gonna try
Thanks God for sending us Austin Goh, I have had the sound in my head for a year, burt tonight all hell got loose with it, and then I found this page, I did the exercise and I did find some improvement , i plan to continue,.Thank you
Rock on!
Victor, How are you feeling now..??
How do u feel now?
My fingers are now stronger, thank you.
I have this for 3 years now. I'll give a go tomorrow and share with you guys.
Don't bother
MILLIONS THANKS TO YOU SIR. I am a nurse myself and have been taking treatment under ENT for this. But no improvement was seen. After doing this, I FEEL SO MUCH BETTER.You are an amazing person. It really works at the very first time. The sound decrease by 50 percent.
How are you now?
Honestly. It really works for me. Thank you.
Thank you.
I had a popping in my ear for over a year..i just tried this and now it's gone.
Thank you so much🙏
I can just say thank you SIR from bottom of my heart..it got vanished by within a week...
That's great. Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Really
@@mohitnumberdar7315 hi! Did you tried this exercise? Did it worked?
@@christianpanizales1232 did u try
Thank the lord this worked
Happy to hear that, let me know if you need more help.
Austin Goh thanks it has come back and the plunging of the ears has made them sore any other eats that can help
I hope that works for me too broher pray for me
I got it 3 days ago
I feel like I’m going crazy
I want to thank you so much! My sounds in my ears are gone. It was the most difficult time for me and desperate looking for some help I can across your exercises. I did them once every morning in addition to TM meditation and humming for 1 minute. This exercises helped after about 2 weeks I noticed them less frequent. You and I never met except me watching you on my phone but I am thankful to you and your desire to make people healthy. Thank you. I still do the exercises because I feel they make me feel better overall. I hope that if you are experiencing this tinnitus know that things don’t last forever- it will go away eventually. I also learned about mind plasticity and giving the sounds a different emotion when it was bothering me to train my mind to disassociate the magnitude of the feeling. All this took me about a month. Thank you again and hope this helps.
Happy to hear!
Hello. Have your tinnitus cured ?
@@golpoazan373 yes my tinnitus is cure. I always think of benefits of alternative medicine and have recommended you to others. I am forever thankful.
@@cajeava what medicines your took for tinnitus? And what did you do to get rid from it?
@@golpoazan373 Hello! I am not sure if medicine is the cure, but I did take for a month supply Tinnitus 911, on amazon. I am not sure if this was helpful but I did take it for a month. I think what really helped with doing the exercises by Ausin Goh, meditation and tapping. All of this in about 20-25 minutes, TM meditation being almost 20 minutes and 5 the exercises. Humming at the end as I heard this stimulates your brain for about 15 seconds. I also tried to retrain my mind regarding the sound as "uncomfortable" to labeling it differently. For example, I would start saying: tinnitus feels like"tickles" or a warm feeling" or something similar to goosebumps feeling.. Nightime was challenging. Get a good sound machine and I can recommend if you like. Start thinking of it differently. I think this concept is called "mental plasticity". It took me less than a month for tinnitus to stop. I hope this makes sense. I don't do the exercises now, ( although I do meditate from time to time) and I gained a great deal of confidence mentally and it correlates to my inner peace. Meditation, journaling, anything to find peace in your mind and heart will lead to better results in my opinion. I was very stressed and I read that tinnitus happens mostly when we are going thru great mental stress or something is within that needs balance, peace with life. When I had tinnitus, I also end up having all kinds of testing, ENTs, MRI, blood work, immunology, rheumatology until one doctor suggested journaling and meditation. I hope you find your journey and that it goes away soon. It will, lets' start thinking this way. :)
Thank you Austin Goh for this Tinnitus exercises. I have HX of Meneire’s Disease since diagnosed in 1973. With the sx’s of vertigo, nausea & vomiting. Thereafter, only Ringing which is DEBILITATING!
Day 1 of 4 weeks. I will come back in 4 weeks and let you all know how it went. I am currently experiencing CONSTANT tinnitus. It has kept me wide awake, several times, recently and I have been unable to go to sleep for several hours despite taking medicine to help me sleep.
Same. Please report back. I developed this last Thursday. Praying we get healed and relief!
Yeah, this seem like bullsh*t to me. But if it works I'd love know
I've had tinnitus going on 11 years now. And it's the buzzing in the head. I'm going too give this a try!!
Mind is so loud.
I've been having a sweet tooth.
And sugar will blow it up!! I try not to eat or drink anything that will spike my tinnitus!
But some times it gets hard. So I'm in hope this will help me get mind back to a low level!!
Sometimes 'I can't even think straight 😪 because I go off my diet!! God bless this wonderful man.
If you have never had tinnitus you don't want it.
But they are life after tinnitus!!
God bless all tinnitus suffer's!!
Look up dr Berg and his video on tinnitus and insulin
The tinnitus was getting really bad to the point it was keeping me awake for hours and it was progressively getting worse. I got it from flying round trip from Canada to Florida a year ago. I did this exercise this morning before work and I already feel a reduction in the hissing. I am going to faithfully do this for many weeks to come...thank you so very much Austin (this is my son's name also) :)
Good to know! Keep doing the exercise.
@@austingohofficial I certainly will!!!
I was so excited Austin because I had almost 2 quiet days but last night it came back...is it normal for it to come and go while doing your exercises? I even did your other video this morning but it is persisting...I am committed to doing this 2x a day for a very long time no matter what, if it worked so well the first time it has to work again!
@@janethollister8908 how are you doing now?
Now are you ok?
I just tried this method for myself as I had a left ring ear ringing problem. And this shockly worked. I'll keep using this method when I ever have ringing ear problems.
No way I just did it two times at night right now … and the intensity was a 10 max! It went down to a 6 easily I couldn’t even concentrate anymore of how intense the ringing was in both ears … thank you Austin! I can’t wait to see how it goes everyday after today! Excited for the next four weeks 😎
I'm going to commit to this...might as well as nothing else has worked so far and the comments are encouraging. I will let you know in 4 weeks!
How it is?
Umm hello? How is it?
@@azddineintromaker7338 no benefit for me
I had tinnitus for 12 years, but this has just helped me so much! I can’t believe it!
Is tinnitus seem like plane sound
For how long was you doing it?
are you serious?
@@kurimomo3952 yes
@@renematicic8191 does your tinnitus get healed? i want sharing with u
A great salute from me Austin... your exercise has helped me to ease my ear ringing problems tremendously... I keep doing it for almost 3 weeks. Hopefully it will goes off soon.
I did this once and it relieved the ringing by half, not immediately but about 10 minutes after I did this. Thanks
Um. This actually worked for me. Immediate and noticeable relief after the first time. Going to try this daily to see if results continue to improve. Either way the process made me "feel better" all the way around aside from the tinnitus. I definitely noticed a positive physiological effect from this self healing technique.
I literally just did this and the ringing stopped for a few minutes. It's back but not as intense. I am going to do this for a month and report back. Thank you so much for this technique.
That's great. Keep doing the exercise and let me know how you get on.
updates?
Do you have any other updates for us? How is it going?
@@AdiBlackFridayOficialupdate??
Dear Austin, thankyou for your instruction...for 2 weeks i have been suffering from fast beating pulsatile tinnitus in my left ear...and it miraculously stopped after doing your instruction for 2 days!!! 🌞
Had tinnitus for 6 years. Luckily now I’m completely healed from it. How long you’ve been suffering from it?😊
@@nrthldn111how many days it took
Day 4 and no improvement yet but I wasn’t expecting anything instant as it’s a 4 week program. Thanks Austin for showing us this technique I so desperately want it to work 🙏🏻
Let me know how you get on. Just be patient.
Going well Austin!!!! Much better thank you sir. Still continuing with the exercises. I have been practicing Qi Gong Austin, do you have any videos of your Qi Gong routines I could follow ? Thank you.
@@kevinotoole885 Is your tinnitus gone?
What happend to your tinnitus?gone?
Update?
Thank you so much, Austin! By utilizing these techniques, I am finding relief from debilitating, maddening tinnitus.
Great, keep on doing the exercise. Let me know how you get on.
hi juju
did your tinnitus gone?
marco rigor mamaril Hi Marco. While it’s not gone, it is also not constant like it was.
Austin Goh Hello, Austin. I have continued doing the exercises (about 5 weeks now). The relief I was feeling is slipping away from me. I appreciate any suggestions you might have. Thank you so much.
@JuJu did u do the exercises for 3wks twice a day?
I have had tinnitus for 4 years and i am age 15 now, i think its sound from my brain or inner ear not really sure but i will definiently try this!
Let me know how you get on.
Did it work?
Tried it. Seems about 50% better. Worth the price.
Austin you are a gift from god. You help lives. You changed my life. Thank you
You are so welcome
@@austingohofficial sir i have tinitus in my ear or brain i cant justifying please help me
Its my 2nd day of this therapy and it helped...the ringing went down. 50%. Thank you so much.. 😭
Keep doing the exercise. Thank you for your support. Welcome to the natural method family. If you need more help please let me know. Talk soon.
What’s it like now I’ve had mine for 6 months
@@ki023ngg9how you doing now?
GOOD LORD ALMIGHTY IT ACTUALLY WORKED, THANKYOU THANK YOU THANK YOU THANK YOUUUUUUUUUUUU
Well done.Thank you for your support. Welcome to the natural method family. If you need more help please let me know.
Nate, for how many days did you have ringing ear.?? Did the ringing completely vanished?
@@rajatmohanta2537 bhai apki chale gyi kya?
@@shibbukulasari7687 completely nahi.. but han wo awaz sunai dena kaam jarur hui hai.
@@rajatmohanta2537 bhai ap yeh exercise daily krte ho kya
This actually really worked, it's not completely gone but It did help a lot!
Hi Austin. Thanks for this. I'm having Tinnitus for more than 15 years. I'm doing this tapping for one week. In the morning when I wake up. The Tinnitus is gone. This is new for me. Usually it was there when I woke up. After 20 minutes it starts ringing again. But it's less than before. I'll keep doing those lessons. Hope it will get better during the day. Thanks a lot. Regards from Switzerland.
Hi Rod, that's great keep doing the exercise and if you need more help please let me know.
@@austingohofficial I did the lessons for more than a month. Then stopped and started again. I keep doing them twice a day. Usually the tinnitus lowers in the morning. But during the day it pops up again. But I keep on. I have great confindent in these exercices and maybe one day it'll be gone. I let you know how it continues. To everyone else. Don't expect any wonders, it needs time. But never give up believing that the ringing will leave.
Ive tried this method but still hear a slight ringing in my right ear :( I have ringing in both, pray to God every night to heal me from this pain in my life.
How did you get your tinnitus?
same its only in my right ear now lol
God can’t heal you, it goes away by itself. Then comes back again.
Amen.. God will heal you.. 🙏
nicolegudanowsk Al Sears MD emails he said Ginko bilbos reduced tinnitus so Does Melotonin 3mg
& vipocetain magnesium’s & vit B12 and vit b complex
I caught tinnitus after an episode of cold. Just did it for the first time and the ringing has reduced gradually. Thanks a lot.
Well done. Keep doing the exercise.