Substance Abuse (नशीले पदार्थो का सेवन) छोड़े! ये संभव है जाने कैसे? | Dr Jateen Ukrani | Tata 1MG

Aaj ke samay me nashe ki lat bahut hi kam umar me lag jaati hai or Substance Abuse (नशीले पदार्थो का सेवन) hamari society ke liye bahut hi badi problem banti jaa rahi hai, Islie aaj ki video me Dr Jateen Ukrani hume batayenge ki agar aapki family me koi bhi substance abuse se pareshan hai to aap kaise uski madad kar sakte hain.
00:59 - Treatment Options for Substance Abuse
04:25 - Alternative therapy for Substance Abuse
Sabse pehle hum jaante hain ki :-
** Substance Abuse ke Treatment Options kya hain? **
1. Medication
2. Counselling
- CBT (Cognitive Behavioural Therapy)
- MET (Motivational Enhancement Therapy)
- 12 Step Facilitation Program
** Alternative therapy for Substance Abuse **
- Regular Yoga
- Regular Meditation
- Regular Exercise
- Massage Therapy
Thanks for Watching
#substanceabusetreatment #substanceabuseawareness
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