Is this what most girls do in their day? Also to grow your butt you got to do more compound movements i.e. Squatting (deep squating especially), Lunging, deadlifting, and even training your upper body (as your body works a whole unit rather an individual group). Also eat your meat (no pun intended. Well actually yes, pun intended). Can't grow butt muscles without protein.
Love your videos always so motivating
Thank you 💖
ᎮᏒᎧᎷᎧᏕᎷ 🌟
Is this what most girls do in their day?
Also to grow your butt you got to do more compound movements i.e. Squatting (deep squating especially), Lunging, deadlifting, and even training your upper body (as your body works a whole unit rather an individual group).
Also eat your meat (no pun intended. Well actually yes, pun intended). Can't grow butt muscles without protein.