Coach Korfist at the Track-Football Activation Consortium

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  • Опубликовано: 22 окт 2024

Комментарии • 3

  • @juanlugofitness
    @juanlugofitness 3 года назад +1

    I like this guy’s positive demeanor

  • @Exodus26.13Pi
    @Exodus26.13Pi 2 года назад +1

    Legs zap my will.

  • @Joel-5747
    @Joel-5747 2 года назад

    "we just put kids on the Kbox for 25 sec" for endurance, yeah I bet you get some increased motor unit demand and some heavy lactate metabolism lol