How to FLASH V11 | training routine to climbing v11 and harder

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  • Опубликовано: 24 дек 2024

Комментарии •

  • @MaxMasteller-t3k
    @MaxMasteller-t3k 21 день назад +6

    I definitely understand the feeling. I love it when those impossible climbs become easy.

    • @bao.ng04
      @bao.ng04  21 день назад +4

      Honestly, Hoseok told me a while back that when u get better u don’t necessarily feel stronger, but holds start to become bigger 😂

    • @MaxMasteller-t3k
      @MaxMasteller-t3k 21 день назад +2

      Ayyoooo I just flashed a hard V9 on the sandbagged small kilter board today.
      What the Sigma? 😮

    • @bao.ng04
      @bao.ng04  21 день назад +1

      Buahahah good shit dude

  • @dabdrew3272
    @dabdrew3272 21 день назад +3

    I've been trying to find better ways to train climbing strength and these videos are super helpful. Please make more!

    • @bao.ng04
      @bao.ng04  21 день назад +1

      Dude thankyou so much for the kind words man. Every time I make these vids I get so discouraged by the thought that “who is gonna care abt this shit” but I’m really glad it’s brought some value to u

  • @sanderclimbsberg
    @sanderclimbsberg 17 дней назад +1

    Bro came from Instagram love your edits so sick

    • @bao.ng04
      @bao.ng04  16 дней назад

      Aye thankyou so much man, I’m also tryna make this yt thing work cos that’s where the money is yknow, just wanna make enough to keep climbing

  • @ericzhao7193
    @ericzhao7193 21 день назад +3

    Glad i can still keep up if we crank the hold size down to a fingernail😂😂. Super psyched with the progression! Feel like ur finally filling the shoes you knew you could!

    • @bao.ng04
      @bao.ng04  21 день назад +2

      Dude this comment means sm to me, u don’t even know it. Beyond grateful for the catalyst that u were 🙏

  • @drewaitken8903
    @drewaitken8903 21 день назад +2

    Great video I will be using your tips to get my first v8

    • @bao.ng04
      @bao.ng04  21 день назад +2

      Hell yeah dude, v8 was a monumental grade for me, I hope u get it soon!

  • @edeydoyce
    @edeydoyce 21 день назад +2

    favorite youtuber :p

    • @bao.ng04
      @bao.ng04  20 дней назад

      Hehe favorite viewer

  • @MaxMasteller-t3k
    @MaxMasteller-t3k 21 день назад +3

    That’s sick man, still projecting to do my first V11 but I’ll get there. I only got back into climbing 3 months ago.

    • @bao.ng04
      @bao.ng04  21 день назад +1

      Yeah man, I think I touched my first v11 around 3 months ago too! Best hopes to ur send soon dude

  • @roghtar7109
    @roghtar7109 14 дней назад +1

    Sick video as aslways! Just a question, is there a difference between active rest and "straight up do nothing" rest?

    • @bao.ng04
      @bao.ng04  13 дней назад +1

      Yeah active rest would mean I’d either train some other body part that wouldn’t hinder my climbing, or maybe antagonistic training to prevent injuries, and rest rest I’ll just be in bed all day trying to relax as much as possible cos that’s also beneficial to elicit better recovery

    • @roghtar7109
      @roghtar7109 13 дней назад

      @bao.ng04 That makes sense, thank you.

  • @senku5497
    @senku5497 21 день назад +3

    Thank you strong ass broski

    • @bao.ng04
      @bao.ng04  21 день назад +2

      Hahah thank you for the kind words 🙏

  • @RyanKoeper
    @RyanKoeper 21 день назад +1

    This is exactly the way I train, everyone calls me crazy. V6 5.12a in 8 months of climbing

    • @bao.ng04
      @bao.ng04  20 дней назад

      There’s a saying that went like: the ones who aren’t truly exceptional will average out as time goes on. I hope u keep up that as to progress into ur climbing career! fuck the haters 🙌

  • @pierremilot8117
    @pierremilot8117 20 дней назад +1

    Oh to be young! I thought you flashed v11 outside lol

    • @bao.ng04
      @bao.ng04  19 дней назад

      Hahaha yeah I totally did not mean to mislead like that, I like thought that was like the most well known v11 I’ve gotten on so I added it to the thumbnail! 😅😅😅

  • @yonatanraveh
    @yonatanraveh 21 день назад +1

    How are the madrock drones on volumes and overall slabs? Are they better than skwama/drago?

    • @bao.ng04
      @bao.ng04  21 день назад

      They’re a pretty good all around shoe, they’re like stellar and every facet u can throw at them, especially if you’re flat footed like me, but I think am loyal to my shark 3.0’s which are better for everything else except board and tension-y climbing

    • @yonatanraveh
      @yonatanraveh 21 день назад

      @ thanks man

  • @MrChristof1234567890
    @MrChristof1234567890 21 день назад +1

    Damn what CRG? I’ve been to a ton but don’t know that one - good looking gym

    • @bao.ng04
      @bao.ng04  21 день назад

      It’s CRG Hadley all the way out in Amherst, but be warned the grades are extremely soft hhaha

    • @MrChristof1234567890
      @MrChristof1234567890 21 день назад

      @ love that. Climbed at camb and worked at Watertown for a bit

  • @jjett016
    @jjett016 21 день назад +4

    this guy watches Zach Richardson

    • @bao.ng04
      @bao.ng04  21 день назад +3

      Bro I watch him religiously, I watch him when I eat, and before I sleep. When he followed my IG for the edits I was giggly like a little girl 😂

  • @Gavin_Ross
    @Gavin_Ross 21 день назад +1

    Maxing out stats

    • @bao.ng04
      @bao.ng04  19 дней назад

      For real for real

  • @Wheel_Rock
    @Wheel_Rock 21 день назад +1

    My middle name is Bao 👍

    • @bao.ng04
      @bao.ng04  21 день назад

      Hahaha dude I know u were in the northeast for a bit, and I wanted to ask if ud ever want to come to the homewall, but I overthinked shit n got too shy and now ur gone 😭